Fight4love

By Tanja Mäder

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Image by Tanja Mäder

Category: Health & Fitness

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Episodes: 27

Description

The Fight4love Podcast is about Empowerment, Health and Training. We will look into healthy ways to live, answer questions about sports and nutrition, learn how to create your YOU and how to become the best version of yourself. My name is Tanja and I am a Personal Trainer, Kickboxer and Self Defense Coach. Are you ready? Let's get this shit started ;)

Episode Date
E27: Meditation - WooWoo or useful
Apr 03, 2023
E26: Do Martial Artists have anger issues?
Mar 06, 2023
E25: Which Martial Arts is the right one for you
Feb 07, 2023
E24: 5 tips on making your new years resolutions work
Jan 09, 2023
E23:My very expensive ADHD mess up
Dec 05, 2022
E22: Hitting a wall? Keep going...
Oct 24, 2022
E21: Fall in love with yourself
Sep 28, 2022
E20: No pain no gain and what is wrong with it
Aug 31, 2022
E19: Letting go of Victim Mentality
Jul 25, 2022
E18: Why we need more women in Martial Arts
Jun 27, 2022
E17: Spirituality and Atheism in Combat Sports and Martial Arts
May 30, 2022
E16: Fuck your morning routine
Apr 27, 2022
E15: Why I started counting calories and then stopped (and started again)
Mar 23, 2022
E14: Miesha Tate on how to motivate yourself, how to overcome your fears and how to thrive in the process
Feb 03, 2022
E13: Empowering ADHD
Jun 21, 2021
E12: Dangers of Combat Sports - let's talk about CTE
Jun 07, 2021
E11: Why can't I stick to my diet
May 25, 2021
E10: How much exercise do you need
May 10, 2021
E9: How to lose weight and maintain it
Apr 26, 2021
E8: Why we struggle with motivation
Apr 12, 2021
E7: Running shoes can mess up your feet
Mar 29, 2021
E6: How I got into fighting - my very personal story
Mar 15, 2021
E4: Should women train differently than men?
Mar 15, 2021
E2: 10 healthy food hacks that work
Mar 15, 2021
E5: Train better in less time
Mar 15, 2021
E3: 10 tips on how to get into a healthy lifestyle
Mar 15, 2021
E1: How to motivate yourself - get shit done
Mar 15, 2021