Real Life Tips Podcast
By Actionable life tips by Marno & Lehan
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Category: Self-Improvement
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Episodes: 68
Description
The ultimate motivational and inspirational podcast you have been waiting for to help you discover your deepest passions in life, to reach your wildest dreams and life goals in a few action steps.
Success has a different meaning to each of us and it is up to YOU to decide what your success is. We are just here to help you on your journey, to guide you through real life struggles of discovering meaning, purpose and YOUR ultimate version of success with our insightful research and real life experiences shared through tools, tips and tricks that have worked for us and many other guests we talk to.
| Episode | Date |
|---|---|
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068 | ”A theory of human motivation”: Maslow’s law & how it applies to your personal and work life
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Jul 25, 2022 |
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067 | Fighting your forgetfulness: How to effectively retrain knowledge (Ebbinghause forgetting curve)
|
Jul 11, 2022 |
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066 | Avoid burnout & overwhelm: Strategic thinking and identify it before it’s too late
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Jun 27, 2022 |
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065 | Field kit to surviving the current financial climate: A practical survival guide
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Jun 13, 2022 |
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064 | Unlearning: Distracting from hard feelings instead of dealing with them
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Jun 06, 2022 |
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063 | Bob Doyle (contributor to “The Secret”): Learn what is NUEROPLASTICITY and BRAIN REWIRING
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May 23, 2022 |
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062 | The art of saying NO: How to stop being taken advantage of & understanding your limits
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May 16, 2022 |
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061 | What you probably didn’t know about AI: The good, the bad & the ugly
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May 09, 2022 |
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060 | Adapt or die: Fighting when you feel you have no more fight left
|
May 02, 2022 |
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059 | Appreciating the ”daily grind”: Knowing that one day, today will be called ”the good old days”
|
Apr 25, 2022 |
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058 | Practicing self love: Becoming your own best friend
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Apr 18, 2022 |
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057 | Avoiding the aftermath of a bad attitude: Key tips to identify and address it starting today
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Apr 11, 2022 |
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056 | No one’s coming: How to quit making excuses and start taking charge
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Apr 04, 2022 |
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055 | Arrival fallacy: If I just do, or reach this; then I will be happy/content/successful
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Mar 28, 2022 |
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054 | How to become LEADER in your personal life: What it means, the benefits and how to achieve it
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Mar 21, 2022 |
|
053 | Performance vs. Sustainability: The risks of your obsession to be #1 at everything
|
Mar 14, 2022 |
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052 | What they don’t teach you in school: Applying YOUR OWN formula to achieve greatness
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Mar 07, 2022 |
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051 | How to set effective goals for 2022: Picking your distractions to move the needle
|
Mar 01, 2022 |
|
050 | Season 1 Finale (Your hosts ”Uncut”): Behind the scenes of running the podcast
|
Dec 20, 2021 |
|
049 | Anya Sereda: The effectiveness of therapy & defusing family drama
|
Dec 13, 2021 |
|
048 | 5 love languages: How different personalities give and receive love in different ways
|
Dec 06, 2021 |
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047 | Limits + Deadlines = Direction: Simple steps to reach your destination
|
Nov 22, 2021 |
|
046 | Dealing with criticism: How to identify constructive vs. malicious intent
|
Nov 15, 2021 |
|
045 | Ignorance is bliss: How NOT knowing everything could benefit you
|
Nov 08, 2021 |
|
044 | Physical & Mental Declutter: 6 Methods of freeing your mind to focus on what‘s important
|
Nov 01, 2021 |
|
043 | Root cause analysis: Defusing conflict/anger & identifying what makes you happy
|
Oct 25, 2021 |
|
042 | ”Survivor”, a microcosm of life?: How to ”Outwit, Outplay & Outlast”
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Oct 18, 2021 |
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041 | Prof. Corné Davis: Facing Domestic & Gender-based violence during the pandemic
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Oct 11, 2021 |
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040 | Secrets to ultimate productivity: Which one of the 4 styles are you?
|
Oct 04, 2021 |
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039 | Success demands sacrifice: Decide WHAT you are willing to sacrifice
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Sep 27, 2021 |
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038 | Spawning creativity out of ”thin air”: Are only SOME people true creatives?
|
Sep 20, 2021 |
|
037 | Good stress vs. Bad stress: Stress that can BENEFIT your health
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Sep 13, 2021 |
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036 | Diminish judgmentalism: Learning how to practice humility
|
Sep 06, 2021 |
|
035 | Hacks to fall asleep instantly: Dealing with insomnia
|
Aug 30, 2021 |
|
034 | Learned helplessness: 5 ways to STOP your suffering
|
Aug 23, 2021 |
|
033 | Career growth: How to ask for a pay raise/promotion
|
Aug 16, 2021 |
|
032 | Constantly ”living in the future”: Break free & enjoy each moment
|
Aug 09, 2021 |
|
031 | Affects of self-isolation: Under-stimulated brain chemicals & personality types
|
Aug 02, 2021 |
|
030 | Understand yourself/others better: What personality style are you?
|
Jul 26, 2021 |
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029 | Personal growth through music: Genres that can change your life
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Jul 19, 2021 |
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028 | Important brain chemicals: The science behind a positive attitude
|
Jul 12, 2021 |
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027 | The ”avoidance list”: Identifying what NOT to focus on
|
Jul 04, 2021 |
|
026 | Weaponizing your past: Using adversity as a growth catalyst
|
Jun 27, 2021 |
|
025 | Why you should take a pay cut: Short term suffering vs. long term success
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Jun 20, 2021 |
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024 | Dealing with debt: Killing one account at a time
|
Jun 13, 2021 |
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023 | Leaders are readers: Paperback vs. Audiobooks
|
Jun 06, 2021 |
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022 | ”I can’t” vs. ”I will”: A simple shift in mindset to conquer it all
|
May 30, 2021 |
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021 | Quitting is a skill: The art of knowing when to pivot in life
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May 23, 2021 |
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020 | Investing in yourself: Your 9-5 pays the bills, your 6-10 builds the empire
|
May 16, 2021 |
|
019 | Are you average?: Understanding the average of the 5 people you surround yourself with
|
May 09, 2021 |
|
018 | The Four Stages of Life: What it means to ”die empty”
|
May 02, 2021 |
|
017 | Boldness vs. Intelligence: Is ”smarter” really better?
|
Apr 25, 2021 |
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016 | Breaking bad habits: Progressive extremism
|
Apr 18, 2021 |
|
015 | Millionaire mornings: Effective rituals & routines
|
Apr 11, 2021 |
|
014 | Dealing with Analysis Paralysis: How to stop overthinking big life decisions
|
Apr 04, 2021 |
|
013 | Behind the scenes: Lehan’s personal health journey & fitness challenge
|
Mar 28, 2021 |
|
012 | Manager vs. Leader: How to become a great leader & what it means
|
Mar 21, 2021 |
|
011 | Compatibility & Chemistry: Why some relationships fail miserably
|
Mar 14, 2021 |
|
010 | Embrace change: Master the art of adaptation, even in dire situations
|
Mar 07, 2021 |
|
009 | The power of self acceptance: Moving past your blame, doubt and shame
|
Feb 28, 2021 |
|
008 | What is your success?: Simple steps to find it and narrow your focus
|
Feb 21, 2021 |
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007 | The importance of WHY: No wonder we FAIL at our goals
|
Feb 14, 2021 |
|
006 | Mobile devices: Are they an asset or liability?
|
Feb 07, 2021 |
|
005 | Is knowledge power?: How to learn and apply new skills
|
Jan 31, 2021 |
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004 | Take control of your finances: A free personal budget that works
|
Jan 24, 2021 |
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003 | How to find meaning in life: The 4 pillars to focus on in 2022
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Jan 17, 2021 |
|
002 | Input = Output: How does a single thought affect your life?
|
Jan 11, 2021 |
|
001 | Real Life Tips Podcast Pilot
|
Jan 05, 2021 |