Music & Mindset promotes mental health in the categories of mind, body and spirit. Co-hosts Gala Flagello (composer, educator, and nonprofit director) and Danielle Gonzalez (multimedia percussionist and yoga teacher) create an uplifting and engaging sonic space, discussing ways to improve their craft through self-care. Tune in for nature sounds, voiceovers, and soundscapes that’ll take you from stress to serenity. Supported in part by the University of Michigan School of Music, Theatre & Dance Wellness Initiative, EXCEL Lab, and U-M's Eisenberg Family Depression Center.