King Christian and Queen Linda
By Christian
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Category: Nutrition
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Episodes: 81
Description
Our mission is to bring you the latest and greatest information on health, wellness and everything in between to help you become a stronger and more confident version of yourself. Christian specializes in helping men over 40 regain vigor, ignite their confidence and achieve their fitness goals through conquering nutrition. Linda specializes in helping midlife women exude confidence and feel sexy in their skin again while living authentically. Combined we bring you over 20 years of applied knowledge in helping you achieve your most lofty goals.
| Episode | Date |
|---|---|
|
Why You Lose Your Hair & How To Prevent It w/ Hair Specialist Dr. Alan Bauman
|
Nov 29, 2023 |
|
The Essential Steps For Optimizing Longevity, Libido & Brain Function w/ Neurosurgeon Dr. Brett Osborn
|
Sep 22, 2023 |
|
How To Increase Your Confidence And Influence Others w/ Expert Leadership & Influence Coach / Author Rene Rodriguez
|
Apr 17, 2023 |
|
Nitric Oxide A Key To Longevity And Cardiovascular Health w/ Expert Dr. Nathan Bryan
|
Feb 27, 2023 |
|
What You Need To Know About Bone Density w/ Bone Health Expert Lara Pizzorno
|
Jan 29, 2023 |
|
The Hard Truth About Hormone Therapy...What You Absolutely Need To Know w/ Guest TRT Expert Dave Lee
|
Jan 03, 2023 |
|
Why Icing Your Injuries Will Deteriorate Your Healing & Performance w/ guest Sports Medicine Expert and Author Gary Reinl
|
Nov 25, 2022 |
|
What It Really Takes To Win In Bodybuilding w/ Mr. Olympia Competitor And Arnold Classic Athlete IFBB Pro Arash Rahbar
|
Oct 07, 2022 |
|
How To Improve Your Children's Mental Health And Physical Safety w/ H.B.P.R.A. Experts Brian Marren And Greg Williams
|
Sep 08, 2022 |
|
How Your Posture And Breathing Can Cause Pain And Affect Your Longevity w/ Physical Therapist Dr. Nick Torres
|
Aug 15, 2022 |
|
How To Prevent Cancer w/ Guest - Cancer Survivor And Functional Medicine Dr. Rob Zembroski
|
Jul 26, 2022 |
|
Everything You Need To Know About Hormone Replacement Therapy w/ Guest Dr. Eric Fete - HRT Expert
|
Jun 29, 2022 |
|
Running 101 - Run Faster Without Injury w/ Guest 100 Mile Runner Freddy Aguero
|
Jun 10, 2022 |
|
These Factors Will Determine Fat Loss Success Or Failure w/ Guest Nutrition Coach IFBB Pro Chris Tuttle
|
May 21, 2022 |
|
CBD Products Could Be The Solution To Your Pain and Productivity
|
Apr 28, 2022 |
|
How Lockdowns Reduce Your Life Expectancy + New Format Announcement!
|
Apr 15, 2022 |
|
The Solutions For High Blood Pressure
|
Apr 07, 2022 |
|
How To Reinvent Yourself After 40
|
Mar 31, 2022 |
|
How To Prevent Cognitive Decline
|
Mar 24, 2022 |
|
How To Conquer Hangovers
|
Mar 17, 2022 |
|
How To Conquer Seasonal Affective Disorder
|
Mar 10, 2022 |
|
How To Find The Right Doctor For You
|
Mar 03, 2022 |
|
How To Conquer Weight Gain And Build A Body You're Proud Of Over 40
|
Feb 24, 2022 |
|
Are You A Candidate For Hormone Replacement Therapy?
|
Feb 17, 2022 |
|
Are You In The Right Relationship?
|
Feb 10, 2022 |
|
Why Men and Women Argue and Don’t Understand Each Other
|
Feb 03, 2022 |
|
The Real Deal On Supplements Part 5 : Sleep Aids
|
Jan 27, 2022 |
|
Why You Need More Protein Over 40 And How Much To Consume
|
Jan 20, 2022 |
|
How To Perform When Faced With Adversity
|
Jan 13, 2022 |
|
Are Women Killing Chivalry?
|
Jan 06, 2022 |
|
Why New Year's Resolutions Don’t Work
|
Dec 30, 2021 |
|
How to Enjoy Holiday Foods and Not Gain Fat
|
Dec 23, 2021 |
|
Why Your Communication Skills Are Making Life Hard For You
|
Dec 16, 2021 |
|
What You Need To Know About Your Thyroid And Fat Loss
|
Dec 09, 2021 |
|
How To Improve Your Sleep
|
Dec 02, 2021 |
|
Why You Suffer From Depression and What To Do
|
Nov 25, 2021 |
|
Extremely Effective Anti-Aging Strategies
|
Nov 18, 2021 |
|
What You Want Know About Alcohol and Its Effect on Your Health
|
Nov 11, 2021 |
|
How To Eat Out At Social Events And Not Blow Your Diet
|
Nov 04, 2021 |
|
Don’t Sweat The Small Stuff - BONUS: Things That Annoy Us!
|
Oct 28, 2021 |
|
How To Stop Sabotaging Your Goals
|
Oct 14, 2021 |
|
The Dirty Details Of Bodybuilding Contest Prep
|
Oct 07, 2021 |
|
How To Raise Confident Kids
|
Sep 30, 2021 |
|
What You Need to Know About Sarcopenia
|
Sep 23, 2021 |
|
How to Create a Basic Nutrition Plan That Works
|
Sep 16, 2021 |
|
The Real Deal On Supplements Part 4 Anti-inflammatories
|
Sep 09, 2021 |
|
How To Prevent, Reduce and Manage Pain (Low Back, Knees, Shoulders, Neck)
|
Sep 02, 2021 |
|
How To Design Your Exercise Program For Faster Results
|
Aug 26, 2021 |
|
The Keys To A Stellar Sex Life
|
Aug 19, 2021 |
|
The Best Options When Fast Food Is The Only Option
|
Aug 12, 2021 |
|
The Real Deal On Supplements Part 3 : Fat Burners
|
Aug 05, 2021 |
|
How To Prevent and Manage Metabolic Disease (Diabetes, Hypertension, High Cholesterol)
|
Jul 29, 2021 |
|
How To Conquer The Struggles Of Being Overweight And Adopt A Fit Life
|
Jul 22, 2021 |
|
How To Develop Extreme Motivation
|
Jul 15, 2021 |
|
What You Need To Know About Blood Tests
|
Jul 08, 2021 |
|
How To Manage Your Gut and Butt Issues (Acid Reflux, Celiac, Colitis and Several Others)
|
Jul 01, 2021 |
|
How To Find The Best Nutrition Coach or Personal Trainer For You
|
Jun 24, 2021 |
|
Proper Workout Recovery & Pre/Post Workout Nutrition
|
Jun 17, 2021 |
|
Conquering Post Covid Stress Syndrome - Go From Bad Habits To Great Habits
|
Jun 10, 2021 |
|
The Real Deal On Supplements Part 2 : Pre Workouts
|
Jun 03, 2021 |
|
Interview With Queen Linda - A Passion To Empower Midlife Women
|
May 27, 2021 |
|
Immunity 101 - What You Can Do To Ward Off Viruses
|
May 20, 2021 |
|
How Fear Is Destroying Your Life : Part 2
|
May 13, 2021 |
|
The Real Deal On Supplements Part 1 : Protein Powder
|
May 06, 2021 |
|
The Top Strategies To Manage Your Stress
|
Apr 29, 2021 |
|
How To Develop Trust In Your Intimate Relationships
|
Apr 22, 2021 |
|
Interview With King Christian - A Relentless Passion To Help Men Become Great
|
Apr 15, 2021 |
|
Skipping These Could Cost You Your Life
|
Apr 08, 2021 |
|
The Quick and Dirty On Grocery Shopping & The Deceiving Food Labels
|
Mar 31, 2021 |
|
Gimmicks, Hacks, Fad Diets and 6 Pack Abs
|
Mar 24, 2021 |
|
How Fear is Destroying Your Life - Part 1
|
Mar 18, 2021 |
|
Why You Need To Reconnect With Yourself
|
Mar 11, 2021 |
|
How To Choose The Right Meal Plan For You
|
Mar 03, 2021 |
|
Why Your Kids Don't Respect You
|
Feb 25, 2021 |
|
Are You A Slacker?
|
Feb 18, 2021 |
|
The 6 Principles Of Lifting For Longevity
|
Feb 11, 2021 |
|
The Formula To More Sex and Better Connection With Your Partner
|
Feb 04, 2021 |
|
Avoiding Holiday Man Boobs and Saddle Bags
|
Jan 28, 2021 |
|
Why a Negative Self Image Is Holding You Back
|
Jan 21, 2021 |
|
How To Eat Healthy Whilst Traveling
|
Jan 13, 2021 |
|
Why You Have Trouble Losing Weight Over 40
|
Jan 04, 2021 |