The Yogi Within Podcast
By Jamie Henderson
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Image by Jamie Henderson
Category: Alternative Health
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Episodes: 107
Description
Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher with a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga, Ashtanga Yoga, thoughts, observations and interviews with guests related to the path of spiritual development, spiritual growth, love and happiness.
Donations are welcomed if you enjoy the podcast and wish to help support future episodes: https://www.jamiehendersonyoga.com/podcast
| Episode | Date |
|---|---|
|
Episode 110: Justin Michelson
|
Sep 04, 2026 |
|
Episode 109: Instagram
|
Aug 26, 2026 |
|
Episode 108: Santosha
|
Jul 19, 2026 |
|
Episode 107: Are yoga studios closing?
|
Jun 19, 2026 |
|
Episode 106: Pratyahara & Dharana
|
Jun 12, 2026 |
|
Episode 105: Ahimsa Part 2
|
May 30, 2026 |
|
Episode 104: Jois, Iyengar and Integrity
|
May 23, 2026 |
|
Episode 103: Satya
|
May 09, 2026 |
|
Episode 102: Moksha
|
May 05, 2026 |
|
Episode 101: Tapas
|
Apr 16, 2026 |
|
Episode 100: Ahimsa
|
Apr 09, 2026 |
|
Episode 99: Certificates in Yoga
|
Mar 16, 2026 |
|
Episode 98: Evoluzione
|
Mar 04, 2026 |
|
Episode 97: Is Ashtanga Yoga Injurious?
|
Mar 02, 2026 |
|
Episode 96: Doing Less
|
Feb 13, 2026 |
|
Episode 95: Ego
|
Feb 09, 2026 |
|
Episode 94: Iain Grysak
|
Jan 23, 2026 |
|
Episode 93: Attraction and Opposites
|
Jan 17, 2026 |
|
Episode 92: Cultivating Love
|
Dec 12, 2025 |
|
Episode 91: Stages Of Yoga
|
Nov 27, 2025 |
|
Episode 90: Brahmacharya & Sexual Energy
|
Nov 13, 2025 |
|
Episode 89: The Subtle Body
|
Oct 31, 2025 |
|
Episode 88: Challenging Beliefs in Yoga
|
Oct 10, 2025 |
|
Episode 87: Moon Days and Traditions in Yoga
|
Sep 20, 2025 |
|
Episode 86: A Change Is Needed in Ashtanga Yoga
|
Sep 12, 2025 |
|
Episode 85: How to build strength in Yoga
|
Sep 05, 2025 |
|
Episode 84: How Yoga changes your Vibration
|
Sep 04, 2025 |
|
Episode 83: Phones in Yoga
|
Sep 03, 2025 |
|
Episode 82: The Vinyasa Count
|
Sep 02, 2025 |
|
Episode 81: Strictness in Yoga
|
Aug 28, 2025 |
|
Episode 80: The Yogi Within Podcast
|
Aug 27, 2025 |
|
Episode 79: Elitism In Yoga
|
Aug 21, 2025 |
|
Episode 78: Competition and Yoga
|
Aug 20, 2025 |
|
Episode 77: Research / Pragmatism over Dogmatism
|
Aug 15, 2025 |
|
Episode 76: The Element Series
|
Aug 06, 2025 |
|
Episode 75: Intermediate Series
|
Aug 05, 2025 |
|
Episode 74: Bandha
|
Aug 04, 2025 |
|
Episode 73: Finishing Postures
|
Jul 18, 2025 |
|
Episode 72: A Loving Kindness Meditation
|
Jul 16, 2025 |
|
Episode 71: Yoga, Exercise and the Truth
|
Jul 14, 2025 |
|
Episode 70: Primary Series
|
Jul 05, 2025 |
|
Episode 69: The Business of Yoga
|
Jun 28, 2025 |
|
Episode 67: A Healing Story
|
Jun 21, 2025 |
|
Episode 66: Why are practitioners quitting Ashtanga Yoga lately?
|
Jun 15, 2025 |
|
Episode 65: Consumption
|
Jun 07, 2025 |
|
Episode 64: Lean On Me
|
Apr 18, 2025 |
|
Episode 63: Enabling
|
Mar 26, 2025 |
|
Episode 62: Stopping Yoga
|
Mar 20, 2025 |
|
Episode 61: Pain, Chronic pain and Sensitivity
|
Jan 14, 2025 |
|
Episode 60: Physical adjustments in Yoga
|
Dec 15, 2024 |
|
Episode 59: Guru's
|
Dec 01, 2024 |
|
Episode 58: Right and Wrong
|
Nov 22, 2024 |
|
Episode 57: Sunyata
|
Oct 01, 2024 |
|
Episode 56: Nihilism in today's world with Christian Klix
|
Sep 18, 2024 |
|
Episode 55: Belonging
|
Jul 06, 2024 |
|
Episode 53: Christian Klix
|
Jan 27, 2024 |
|
Episode 52: To be Alone
|
Nov 27, 2023 |
|
Episode 51: Anger, Violence and Forgiveness
|
Nov 18, 2023 |
|
Episode 50: Suffering & Discipline
|
Nov 13, 2023 |
|
Episode 49: Paige Elizabeth
|
Sep 22, 2023 |
|
Episode 48: Understanding
|
Sep 08, 2023 |
|
Episode 47: Fathers and Men
|
Aug 25, 2023 |
|
Episode 46: Autoimmune
|
Aug 01, 2023 |
|
Episode 45: Is Yoga Enough
|
Apr 30, 2023 |
|
Episode 43: Loving Again
|
Mar 29, 2023 |
|
Episode 41: Internal / External
|
Mar 03, 2023 |
|
Episode 40: The Energetic Self
|
Feb 22, 2023 |
|
Episode 39: Iain Grysak
|
Jan 01, 2023 |
|
Episode 38: Barry Middleton
|
Jul 20, 2022 |
|
Episode 37: Death and Being Alive
|
Apr 16, 2022 |
|
Episode 36: Being Uncomfortable
|
Apr 05, 2022 |
|
Episode 35: Truth and Chaos
|
Mar 31, 2022 |
|
Episode 34: Creation and Control
|
Dec 31, 2021 |
|
Episode 33: Avoidance
|
Aug 23, 2021 |
|
Episode 32: Samskaras
|
Aug 09, 2021 |
|
Episode 31: Mia Chung
|
Jun 18, 2021 |
|
Episode 30: Being Human
|
Jun 04, 2021 |
|
Episode 29: Gregor Maehle
|
May 28, 2021 |
|
Episode 28: Ellen Johannesen
|
May 26, 2021 |
|
Episode 27: Simon Borg-Olivier
|
May 11, 2021 |
|
Episode 26: Iain Grysak
|
May 07, 2021 |
|
Episode 25: Reality and Perception
|
Apr 21, 2021 |
|
Episode 24: Freedom
|
Apr 13, 2021 |
|
Episode 23: Love
|
Apr 06, 2021 |
|
Episode 22: Health
|
Apr 05, 2021 |
|
Episode 21: Heaven
|
Mar 26, 2021 |
|
Episode 20: The Little Things
|
Mar 23, 2021 |
|
Episode 19: Courage and Comfort
|
Mar 22, 2021 |
|
Episode 18: Elevation
|
Mar 15, 2021 |
|
Episode 17: Fear
|
Mar 11, 2021 |
|
Episode 16: Searching and Finding
|
Mar 08, 2021 |
|
Episode 15: Becoming Balance
|
Mar 08, 2021 |
|
Episode 14: Follow your Bliss
|
Mar 03, 2021 |
|
Episode 13: Manifestation and Thoughts
|
Feb 03, 2021 |
|
Episode 12: The Tantra Way
|
Feb 01, 2021 |
|
Episode 11: Body Intelligence
|
Jan 27, 2021 |
|
Episode 10: Vulnerability and Falling in Love
|
Jan 21, 2021 |
|
Episode 9: Suppressing emotions and loving deeply
|
Jan 18, 2021 |
|
Episode 8: Why Me?
|
Jan 13, 2021 |
|
Episode 7: What's your vibration?
|
Jan 09, 2021 |
|
Change Interlude
|
Jan 07, 2021 |
|
Episode 6: Change and Attachments
|
Jan 07, 2021 |
|
Episode 5: Sexual energy and it's apex
|
Jan 06, 2021 |
|
Episode 4: Self Enquiry and the body
|
Jan 06, 2021 |
|
Episode 3: Authenticity. Your vibe attracts your tribe.
|
Jan 06, 2021 |
|
Episode 2: Finding your Dharma / Flow
|
Jan 06, 2021 |
|
Episode 1: Love as the highest vibration
|
Jan 06, 2021 |