The Yogi Within Podcast
By Jamie Henderson
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Image by Jamie Henderson
Category: Spirituality
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Episodes: 88
Description
Welcome to my Yoga podcast. The Yogi Within.
I'm your host Jamie, an Ashtanga Yoga practitioner and teacher who has a passion for body movement, philosophy and understanding the spiritual journey we are all on.
In this podcast I discuss the practices of Yoga / Ashtanga Yoga, thoughts, observations and interviews with guests relating to the path of spiritual development, spiritual growth, love and happiness.
| Episode | Date |
|---|---|
|
Episode 91: Stages Of Yoga
|
Nov 27, 2025 |
|
Episode 90: Brahmacharya & Sexual Energy
|
Nov 13, 2025 |
|
Episode 89: The Subtle Body
|
Oct 31, 2025 |
|
Episode 88: Challenging Beliefs in Yoga
|
Oct 10, 2025 |
|
Episode 87: Moon Days and Traditions in Yoga
|
Sep 20, 2025 |
|
Episode 86: A Change Is Needed in Ashtanga Yoga
|
Sep 12, 2025 |
|
Episode 85: How to build strength in Yoga
|
Sep 05, 2025 |
|
Episode 84: How Yoga changes your Vibration
|
Sep 04, 2025 |
|
Episode 83: Phones in Yoga
|
Sep 03, 2025 |
|
Episode 82: The Vinyasa Count
|
Sep 02, 2025 |
|
Episode 81: Strictness in Yoga
|
Aug 28, 2025 |
|
Episode 80: The Yogi Within Podcast
|
Aug 27, 2025 |
|
Episode 79: Elitism In Yoga
|
Aug 21, 2025 |
|
Episode 78: Competition and Yoga
|
Aug 20, 2025 |
|
Episode 77: Research / Pragmatism over Dogmatism
|
Aug 15, 2025 |
|
Episode 76: The Element Series
|
Aug 06, 2025 |
|
Episode 75: Intermediate Series
|
Aug 05, 2025 |
|
Episode 74: Bandha
|
Aug 04, 2025 |
|
Episode 73: Finishing Postures
|
Jul 18, 2025 |
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Episode 72: A Loving Kindness Meditation
|
Jul 16, 2025 |
|
Episode 71: Yoga, Exercise and the Truth
|
Jul 14, 2025 |
|
Episode 70: Primary Series
|
Jul 05, 2025 |
|
Episode 69: The Business of Yoga
|
Jun 28, 2025 |
|
Episode 67: A Healing Story
|
Jun 21, 2025 |
|
Episode 66: Why are practitioners quitting Ashtanga Yoga lately?
|
Jun 15, 2025 |
|
Episode 65: Consumption
|
Jun 07, 2025 |
|
Episode 64: Lean On Me
|
Apr 18, 2025 |
|
Episode 63: Enabling
|
Mar 26, 2025 |
|
Episode 62: Stopping Yoga
|
Mar 20, 2025 |
|
Episode 61: Pain, Chronic pain and Sensitivity
|
Jan 14, 2025 |
|
Episode 60: Physical adjustments in Yoga
|
Dec 15, 2024 |
|
Episode 59: Guru's
|
Dec 01, 2024 |
|
Episode 58: Right and Wrong
|
Nov 22, 2024 |
|
Episode 57: Sunyata
|
Oct 01, 2024 |
|
Episode 56: Nihilism in today's world with Christian Klix
|
Sep 18, 2024 |
|
Episode 55: Belonging
|
Jul 06, 2024 |
|
Episode 53: Christian Klix
|
Jan 27, 2024 |
|
Episode 52: To be Alone
|
Nov 27, 2023 |
|
Episode 51: Anger, Violence and Forgiveness
|
Nov 18, 2023 |
|
Episode 50: Suffering & Discipline
|
Nov 13, 2023 |
|
Episode 49: Paige Elizabeth
|
Sep 22, 2023 |
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Episode 48: Understanding
|
Sep 08, 2023 |
|
Episode 47: Fathers and Men
|
Aug 25, 2023 |
|
Episode 46: Autoimmune
|
Aug 01, 2023 |
|
Episode 45: Is Yoga Enough
|
Apr 30, 2023 |
|
Episode 43: Loving Again
|
Mar 29, 2023 |
|
Episode 41: Internal / External
|
Mar 03, 2023 |
|
Episode 40: The Energetic Self
|
Feb 22, 2023 |
|
Episode 39: Iain Grysak
|
Jan 01, 2023 |
|
Episode 38: Barry Middleton
|
Jul 20, 2022 |
|
Episode 37: Death and Being Alive
|
Apr 16, 2022 |
|
Episode 36: Being Uncomfortable
|
Apr 05, 2022 |
|
Episode 35: Truth and Chaos
|
Mar 31, 2022 |
|
Episode 34: Creation and Control
|
Dec 31, 2021 |
|
Episode 33: Avoidance
|
Aug 23, 2021 |
|
Episode 32: Samskaras
|
Aug 09, 2021 |
|
Episode 31: Mia Chung
|
Jun 18, 2021 |
|
Episode 30: Being Human
|
Jun 04, 2021 |
|
Episode 29: Gregor Maehle
|
May 28, 2021 |
|
Episode 28: Ellen Johannesen
|
May 26, 2021 |
|
Episode 27: Simon Borg-Olivier
|
May 11, 2021 |
|
Episode 26: Iain Grysak
|
May 07, 2021 |
|
Episode 25: Reality and Perception
|
Apr 21, 2021 |
|
Episode 24: Freedom
|
Apr 13, 2021 |
|
Episode 23: Love
|
Apr 06, 2021 |
|
Episode 22: Health
|
Apr 05, 2021 |
|
Episode 21: Heaven
|
Mar 26, 2021 |
|
Episode 20: The Little Things
|
Mar 23, 2021 |
|
Episode 19: Courage and Comfort
|
Mar 22, 2021 |
|
Episode 18: Elevation
|
Mar 15, 2021 |
|
Episode 17: Fear
|
Mar 11, 2021 |
|
Episode 16: Searching and Finding
|
Mar 08, 2021 |
|
Episode 15: Becoming Balance
|
Mar 08, 2021 |
|
Episode 14: Follow your Bliss
|
Mar 03, 2021 |
|
Episode 13: Manifestation and Thoughts
|
Feb 03, 2021 |
|
Episode 12: The Tantra Way
|
Feb 01, 2021 |
|
Episode 11: Body Intelligence
|
Jan 27, 2021 |
|
Episode 10: Vulnerability and Falling in Love
|
Jan 21, 2021 |
|
Episode 9: Suppressing emotions and loving deeply
|
Jan 18, 2021 |
|
Episode 8: Why Me?
|
Jan 13, 2021 |
|
Episode 7: What's your vibration?
|
Jan 09, 2021 |
|
Change Interlude
|
Jan 07, 2021 |
|
Episode 6: Change and Attachments
|
Jan 07, 2021 |
|
Episode 5: Sexual energy and it's apex
|
Jan 06, 2021 |
|
Episode 4: Self Enquiry and the body
|
Jan 06, 2021 |
|
Episode 3: Authenticity. Your vibe attracts your tribe.
|
Jan 06, 2021 |
|
Episode 2: Finding your Dharma / Flow
|
Jan 06, 2021 |
|
Episode 1: Love as the highest vibration
|
Jan 06, 2021 |