Guided Voyage
By Kittrina Jones
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Image by Kittrina Jones
Category: Spirituality
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Subscribers: 4
Reviews: 0
Episodes: 35
Description
Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
| Episode | Date |
|---|---|
|
Holiday Rest & Recover
|
Dec 24, 2025 |
|
Seeds of Intention — Seasonal Meditation
|
Dec 17, 2025 |
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The Magic of the Winter Solstice
|
Dec 10, 2025 |
|
Embrace the Darkness — Seasonal Meditation
|
Dec 03, 2025 |
|
Sacred Stillness: Why Rest is Revolutionary
|
Nov 26, 2025 |
|
Seasonal Transition Meditation (November)
|
Nov 19, 2025 |
|
Legs Up the Wall — Science, Stillness & Flow
|
Nov 12, 2025 |
|
Samhain Meditation: Honoring Ancestors & Releasing
|
Nov 05, 2025 |
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What Samhain Teaches Us 🌒
|
Oct 29, 2025 |
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Meditation: Honoring the Descent
|
Oct 22, 2025 |
|
The Wheel of the Year: The Dance of the Sun and Earth
|
Oct 15, 2025 |
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Mid-Fall Meditation — Harvest
|
Oct 08, 2025 |
|
Consume VS Create: Where is your energy going??
|
Oct 01, 2025 |
|
Fall Equinox Meditation
|
Sep 24, 2025 |
|
Welcome Back!!
|
Sep 24, 2025 |
|
Restorative Yoga
|
Jun 23, 2023 |
|
Ep 24~ Connecting with your Solar Plexus Chakra ~ A Guided Visualization
|
Nov 17, 2021 |
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Ep 23~ Connecting with your Sacral Chakra ~ A Guided Visualization
|
Nov 10, 2021 |
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Ep 22~ Connecting with your Root Chakra ~ A Guided Visualization
|
Nov 03, 2021 |
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Ep 21~ Connecting with Ancestors ~ A Guided Visualization for Samhain
|
Oct 27, 2021 |
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Ep 20~ Realigning your goals and intentions~ A Guided Meditation
|
Oct 20, 2021 |
|
Ep 19~ Letting go ~ A guided visualization for letting go of things that are not longer serving you
|
Oct 13, 2021 |
|
Ep 18~ New Moon Ritual~ A guided visualization for intention setting
|
Oct 06, 2021 |
|
Episode 17~ Affirmations to feel grounded~ A guided Meditation
|
Sep 29, 2021 |
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Episode 16~ Releasing Overwhelm~ A Guided Visualization
|
May 06, 2021 |
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Episode 15~ A moment of Calm ~ A guided Visualization
|
Apr 22, 2021 |
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Episode 14~Learning to Relax~ A Guided Visualization for women that don't know how to relax.
|
Apr 15, 2021 |
|
Ep 13~Self-Discovery~ A guided Visualization
|
Apr 08, 2021 |
|
Episode 12~ See yourself in a positive Image~ A Guided Visualization for positivity, self-esteem, and confidence.
|
Apr 01, 2021 |
|
07~ Overcoming Negative Thoughts ~ A Guided Meditation
|
Feb 19, 2021 |
|
06~ Self-Love~ A Guided Meditation
|
Feb 11, 2021 |
|
05~ The mind body connection~ A Guided Visualization
|
Feb 04, 2021 |
|
04~ Restful Sleep ~ a guided visualization
|
Jan 28, 2021 |
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02~ Process your Emotions~ A guided Visualization
|
Jan 14, 2021 |
|
01~ Taking action with your goals~ A guided visualization.
|
Jan 06, 2021 |