Health Unscripted
By Dr. Ashley Dwyer
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Image by Dr. Ashley Dwyer
Category: Alternative Health
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Episodes: 50
Description
In this podcast we'll talk all things health, but with an unfiltered twist! My name is Dr. Ashley Dwyer and I am a pharmacist and health coach passionate in holistic health and wellness. I'm tired of all the BS health info floating around the web, so I'm going to do my best to educate and entertain the masses!
| Episode | Date |
|---|---|
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MLM's: Friend or Foe?
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Jul 18, 2024 |
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Ep. 49 - Mindset, Dating, & "Woo Woo" with Dr. Kasey Jo
|
Jun 27, 2024 |
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Ep. 48 - Is It Really Just Calories In vs. Calories Out?
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Jun 13, 2024 |
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Ep. 47 - Navigating Dating & Your Health Goals
|
Jun 06, 2024 |
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Ep. 46 - What you NEED vs. What you WANT
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May 16, 2024 |
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Meet Coach Niki: How to Hit Your Health Goals As A Mom!
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May 09, 2024 |
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Ep. 44 - 35 Things I've Learned At 35
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Nov 22, 2023 |
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Ep 43. - TRT Chat With The Queen of Men's Heath, Ali Gilbert
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Sep 15, 2023 |
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Ep 42. - Stirring The Pot With FroPro Founder, Matt Williams
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Aug 31, 2023 |
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Ep. 41 - My Honest Thoughts On Intuitive Eating
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Aug 17, 2023 |
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Ep. 40 - Meet Coach Emily!
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Aug 03, 2023 |
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Ep. 39 - Meet Coach Launa!
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Jul 27, 2023 |
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Ep 38 - Is Alcohol Really That Bad For Us?
|
Jun 10, 2023 |
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Ep. 37 - Instagram Q&A Session!
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May 19, 2023 |
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EP 36 - 12 Things I Learned Going Semi-viral on Facebook #PBGate
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May 11, 2023 |
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EP. 35 - Interested vs. Committed, and how to make the switch
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May 05, 2023 |
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Ep. 34 - Fad Diets Exposed: KETO
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Apr 21, 2023 |
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Ep. 33 - Fad Diets Exposed: Optavia
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Apr 06, 2023 |
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Ep. 32- Reverse Diets: What, Why, Who, And Are They Necessary?
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Mar 30, 2023 |
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Ep. 31 - Endocrine Disruptors - Should I Be Worried?
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Mar 16, 2023 |
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Ep. 30 - 7 Things I've Learned From Hiring A Coach
|
Mar 02, 2023 |
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10 Things I’ve Learned On My Health & Fitness Journey
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Feb 23, 2023 |
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It’s Not Your Hormones That Are Keeping You From Losing Weight - Pt. 2
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Jan 26, 2023 |
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The Hardest 8.5lbs I've Gained In My Life
|
Jan 19, 2023 |
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It's Not Your Hormones That Are Keeping You From Losing Weight - Pt. 1
|
Jan 05, 2023 |
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Setting S.M.A.R.T.E.R. Goals for 2023
|
Dec 29, 2022 |
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24. Semaglutide - Is It Worth the Hype?
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Dec 22, 2022 |
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23. Stress and How it’s Messing Up Your Goals
|
Dec 15, 2022 |
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22. How You’re Overcomplicating Weight Loss
|
Dec 01, 2022 |
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21. Protein! Benefits, When and How Much, Protein Sources, and More!
|
Nov 10, 2022 |
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20. The Truth About Intermittent Fasting
|
Nov 03, 2022 |
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How Toxic Situations Impact Our Health
|
Sep 15, 2022 |
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A Healthier Way To Travel!
|
Aug 25, 2022 |
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Should I Workout When I'm Sick?
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Aug 04, 2022 |
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The ABC's of Metabolic Adaptation
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Jul 19, 2022 |
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When "Healthy" Is No Longer The Norm
|
Nov 18, 2021 |
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10 Reasons You Feel Like Crap
|
Nov 11, 2021 |
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Insulin Resistance - What is it & why should I care?
|
Nov 04, 2021 |
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Life Updates + Living With Anxiety
|
Jul 19, 2021 |
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Is Now A Good Time To Diet?
|
Jul 08, 2021 |
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1200 Calories ISN'T Enough!
|
Jun 10, 2021 |
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The "Magic" Ingredient For A Healthy Weight
|
May 20, 2021 |
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Rest Isn't A Four Letter Word
|
May 13, 2021 |
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Why You Need To Ditch Diets ASAP!
|
May 06, 2021 |
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Why You Should Care About Your Metabolism
|
Feb 11, 2021 |
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Calories, Macros, Micros...OH MY!
|
Feb 04, 2021 |
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Allow me to reintroduce myself...
|
Jan 28, 2021 |
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So You Want To "Tone"...
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Jan 21, 2021 |
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HIIT isn't for everyone!
|
Jan 14, 2021 |
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Welcome to Health Unscripted and Why Salad ROCKS!
|
Jan 07, 2021 |