Truth Applied
By Rebekah Anne Perkins
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Category: Christianity
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Episodes: 180
Description
Christian Life Coach and National Speaker, Rebekah Anne is dedicated to helping contemporary women find and apply Biblical wisdom ... because anything less isn’t really living. Cut through the self-help noise and time-wasters with useful, profound, and relevant episodes each Monday!
| Episode | Date |
|---|---|
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178: Presence Over Performance & Peace Over Pressure
|
May 23, 2026 |
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177: Stop Taking Yourself so Seriously (The Burden of Being the Main Character)
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May 04, 2026 |
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176: How to Be Happy When in Close Relationship With Someone Who Isn't
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Apr 27, 2026 |
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175: When Darkness Interrupts Happiness
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Apr 13, 2026 |
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174: Go Have Some Fun, Your Health Depends on It
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Apr 06, 2026 |
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173 : You’re Allowed to Be Happy (but nobody told you)
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Mar 28, 2026 |
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172. Peace Part IV - The Restorative Rhythms That Anchor My Everyday Peace
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Feb 02, 2026 |
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171. Peace Part III - How Chronic Stress Prevents Physical Peace
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Jan 25, 2026 |
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170: Peace Part II - 3 Reasons Prayer isn't Giving You Peace
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Jan 11, 2026 |
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169: Peace Part 1 - Exploring Functional Self-Reliance
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Jan 05, 2026 |
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168: Why More Insight Isn’t Bringing You Peace (an Invitation to The Well)
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Dec 22, 2025 |
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167. Belonging Part 5 - How to Lose a Friend in 10 Days
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Sep 08, 2025 |
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166. Belonging Part 4 - How to Create Belonging
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Sep 02, 2025 |
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165: Belonging Part 3: When Love Has Strings Attached - How Conditional Love Blocks Belonging
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Aug 11, 2025 |
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164. Belonging Part 2: Barriers to Belonging (Internal & External Things that Might Be Getting in the Way)
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Aug 04, 2025 |
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163: Belonging Part 1: The Ache to Belong & Feeling Like the Odd Woman Out
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Jul 28, 2025 |
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162. Deconstruction Part 3: How to Deconstruct Without Losing Your Faith
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Jun 16, 2025 |
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161: Deconstruction Part 2: When Tearing it All Down Causes Walls to Go Up
|
Jun 09, 2025 |
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160. Deconstruction Part 1: What is It, What Causes it & How to do it Without Losing Your Faith
|
Jun 02, 2025 |
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158: How to Handle a Season of Starting Over (Without Letting Insecurity Win)
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May 19, 2025 |
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159. Raising the Bar: Inside My New Era of Christian Life Coaching (and how I do what I do!)
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May 19, 2025 |
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157. The Secret Place: What Makes a Moment Holy
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Apr 28, 2025 |
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156: Stop Searching and Start Trusting: Why Understanding Everything Won’t Heal You
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Apr 21, 2025 |
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155. The Costly Sacrifice of Thanksgiving
|
Apr 07, 2025 |
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154. Answering the Question "Who Am I?"
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Mar 31, 2025 |
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(Part 2) 153: An Honest Look at Porn Addiction in Marriage - My Conversation with Ashley
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Mar 24, 2025 |
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(Part 1) 153: An Honest Look at Porn Addiction in Marriage - My Conversation with Ashley
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Mar 17, 2025 |
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152: Scripts & Tips for Dealing with People Who Have a Low Emotional Intelligence
|
Mar 10, 2025 |
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151. The Gift of a Fulfilling Career and Integrating Jesus into our Job
|
Mar 03, 2025 |
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149. A Very Real Conversation about Breaking the Stronghold of Diet Culture & Giving Up the Idol of "Skinny"
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Feb 17, 2025 |
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148. God's Rescue Out of Rebellion & New Age Spirituality: A Vulnerable Conversation with Michealene about Shame, Freedom & Restoration
|
Feb 10, 2025 |
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147. Motivation in Real Life: A Conversation with Kayla Whaley
|
Feb 03, 2025 |
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146. The Life-Changing Choice to Let Another Women Pour into You
|
Jan 13, 2025 |
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145: Inspiration & Ideas for the Perfect Day Off: Creating Comfort and Joy
|
Dec 23, 2024 |
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144. 6 Ways to Navigate the Holidays with a High EQ
|
Dec 02, 2024 |
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143. How Gentle Parenting Can Lead to Low EQ Kids—and How to Avoid It
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Nov 25, 2024 |
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142. Why Saying "You Hurt My Feelings" is Low EQ and What to Say Instead
|
Nov 18, 2024 |
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141. Are Your Emotions Getting the "Best" of You
|
Nov 11, 2024 |
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140. 11 Childhood Messages that Create a Low Emotional Intelligence
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Nov 04, 2024 |
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139. What is Emotional Intelligence and Why it Matters for Christian Women
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Oct 28, 2024 |
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138. Don't Let Your Singleness Affect Your Sense of Self-Worth...and more unscripted thoughts to wrap up this series
|
Aug 26, 2024 |
|
137. Things That Have to Happen When You Find the One (that people never talk about!)
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Aug 19, 2024 |
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136. Hard Things Single Girls Need to Accept
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Aug 12, 2024 |
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135. Single Women, Fight For Your Grief But Don't Stay There
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Aug 05, 2024 |
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134. Resting to Increase Our Capacity & Capability
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Jul 29, 2024 |
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133. My 3 Rhythms of Rest for a Productive Life & Flourishing Faith
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Jul 22, 2024 |
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132. The Theology of Rest
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Jul 15, 2024 |
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131. Rest Isn't Laziness And The Surprising Root Cause of Procrastination
|
Jul 08, 2024 |
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130. Valuing Rest in a World that Doesn't & Busting the Hustle Myth Once and For All
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Jul 01, 2024 |
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129. Taking Responsibility For Our Own Emotions when Dealing with Difficult People
|
Jun 24, 2024 |
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128. How Jesus Handled Difficult People
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Jun 17, 2024 |
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127. Strategies (& Scripts) for Dealing with Difficult People
|
Jun 10, 2024 |
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126. Types of Difficult People and Root Causes of Their Behaviors: Dealing with Difficult People Series
|
Jun 03, 2024 |
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125. Overcoming Massive Differences and Defensiveness in Marriage - My Chat with Midori
|
May 27, 2024 |
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124. Learning the Heart of the Father with Eve Juurik
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May 20, 2024 |
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123. Interview with Author June Chapman about How to Love People Who Don't Love God
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May 13, 2024 |
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122. Ministry Updates and Some Simple Encouragement
|
Mar 09, 2024 |
|
121. A Conversation about Our Position in Christ
|
Feb 19, 2024 |
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120. My Interview with Dr. Toni Cooper - Part 2
|
Feb 12, 2024 |
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119. My Interview with Dr. Toni Copper - Part 1
|
Feb 05, 2024 |
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118. That's Just Bad Theology: Fixing Our Bad Theology Around "Quiet Time" & the Bible
|
Jan 29, 2024 |
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117: That's Just Bad Theology: If We Do All The Right Things God Will Bless Us With What We Want
|
Jan 15, 2024 |
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116. That's Just Bad Theology: Introduction the New Mini-Series
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Jan 08, 2024 |
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115. What's Better, Being Single or Being Married?
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Dec 18, 2023 |
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114. Knowing the Love of God: The 3 things We Must do to Feel Loved
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Dec 11, 2023 |
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113. Know the Love of God: The 8 Characteristics of God's Love
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Dec 04, 2023 |
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112. Knowing the Love of God: The 5 Effects of Knowing the Love of God
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Dec 03, 2023 |
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111. How to Cultivate Joy this Holiday Season (no matter your stage of life!)
|
Nov 20, 2023 |
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110. The Big Thing Our New Age Friends are Getting Right (that we can take a cue from!)
|
Nov 13, 2023 |
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109. The Bottom Line about All New Age Spiritual Practices (+ What the Bible Says About Increasing the Power of the Holy Spirit in Your Life)
|
Nov 06, 2023 |
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108. Stop Putting Your Faith in Manifesting & the Law of Attraction - The Simple Model Jesus Gave Us When We Really Want Something
|
Oct 30, 2023 |
|
107. Christianity vs. New Age Spiritualism: Where Our Real Power Comes From
|
Oct 23, 2023 |
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106. Rejection Part III: 3 Spiritual Realities That Set Us Up be Victorious (and not Victims) When Rejected
|
Oct 16, 2023 |
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105. Rejection Part II: The 6 Stages of Processing Rejection and How to Move Through Each One in a Helpful Way
|
Oct 09, 2023 |
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104. Rejection Part 1: What it Feels Like, Why it Hurts, and How the Truth that God Accepts Us Can Be Applied to our Pain
|
Oct 02, 2023 |
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103. The Passionate Pursuit of Purpose with Shiraz Siddique
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Sep 25, 2023 |
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102. The Difference Between Coaching and Counseling (an other helping professions) + My Conversation with a Fellow Christian Life Coach
|
Sep 18, 2023 |
|
101. Resting From Our Need to Achieve
|
Sep 11, 2023 |
|
100. The 100th Episode Deserves the Most Important Message of All
|
Aug 07, 2023 |
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99. Turn to 2 Corinthians 10:5, It's Bible Study Time!
|
Jul 31, 2023 |
|
98. How God is Using Unlikely Women Around the World to Advance the Gospel
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Jul 24, 2023 |
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97. Suffering Redeemed with Karis Meier
|
Jul 17, 2023 |
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96. A Conversation about Pain and How to Embrace the Workings of God through Suffering
|
Jul 10, 2023 |
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95. We All Feel the Tension of Working on Ourselves and Waiting on God to Work
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Jun 26, 2023 |
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94. One Extraordinary Marriage
|
Jun 19, 2023 |
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93. What is your Calling? Using Your Interests and Talents to Tell People about Jesus
|
Jun 12, 2023 |
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92. Cracking the Confidence Code for Christian Women
|
Jun 05, 2023 |
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91. My Chat with a Male Life Coach: Why Coaching Works, Purpose & How to Get Men More Interested in Life Coaching
|
May 29, 2023 |
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90. Live Teaching - How to Take Responsibility When You are Overwhelmed
|
May 22, 2023 |
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89. A Conversation about Burnout: Taking Responsibility For Your Time, Energy, Talents and What God Has Called You to Do
|
May 15, 2023 |
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88. A Conversation about Moving From Victim to Victor (with Rape Survivor Amanda Collins Johnson)
|
May 08, 2023 |
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87. New Language to Help You Understand and Protect Your God-Given Worth
|
May 01, 2023 |
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86. A Conversation about Grace, Identity and What to Do if You Still Want to Earn It
|
Apr 24, 2023 |
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85. I See Your Faith ... More Importantly God Sees It
|
Apr 17, 2023 |
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84. The Power of Compassion
|
Apr 10, 2023 |
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83. A Conversation about Discipleship
|
Apr 03, 2023 |
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82. It's Time for a Family Meeting: Exciting Podcast Updates, Where We're Headed, PLUS Emotional Intelligence Warp-Up
|
Mar 27, 2023 |
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81. A Conversation about Clutter: How to not let your STUFF control you (and why it might be!)
|
Mar 20, 2023 |
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80. A (introduction) Conversation about Progressive Christianity
|
Mar 13, 2023 |
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79. How Stuffing Uncomfortable Emotions Robs You of Feeling Positive Feelings
|
Mar 06, 2023 |
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78. The Difference Between Facts, Feelings and TRUTH: Are You Living in Obedience to Facts, Feelings or Truth
|
Feb 27, 2023 |
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77. My Sneaky Secret (that I almost forgot about!) to High Confidence
|
Feb 20, 2023 |
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76. How One Women Overcame the "Checkbox Quiet Time" and Learned to Connect With, Trust & Rely on Jesus in a More Satisfying Way
|
Feb 13, 2023 |
|
75. God Doesn't Need Anything From You (and a whole bunch of other truth bombs!)
|
Feb 06, 2023 |
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74. A Conversation about Waiting on God
|
Jan 30, 2023 |
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73. It's Time to MOVE for the Kingdom: How to detect your calling, seek the healing to unleash it, and have the courage to start small
|
Jan 23, 2023 |
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72. Your Circumstances Aren't The Problem - A few clear examples of how you can choose thoughts that improve your feelings instantly
|
Jan 16, 2023 |
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71. A Conversation about Shame, Salvation & God's Embrace
|
Jan 12, 2023 |
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70. Is "Mindset Work" Biblical?
|
Jan 09, 2023 |
|
69. How to be New at Something (Inspo for you as you think about 2023!)
|
Dec 05, 2022 |
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68. Prepare for What You are Praying For - Part II
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Nov 28, 2022 |
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67. Prepare for What You are Praying For - Part 1
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Nov 21, 2022 |
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66. It's Time to Stop Messing Around with This Area of Life
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Nov 14, 2022 |
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65. What is the Abundant Life Lab EXACTLY and Will it Be Right for You?
|
Nov 07, 2022 |
|
64. Are You Wrestling God or Satan?
|
Oct 31, 2022 |
|
63. The Importance of Anger
|
Oct 24, 2022 |
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62. How to Raise Emotionally Intelligent Kids - Q&A
|
Oct 17, 2022 |
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61. How to Raise Emotionally Intelligent Kids Part III
|
Oct 10, 2022 |
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60. How to Raise Emotionally Intelligent Kids - Part II
|
Oct 03, 2022 |
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59. How to Raise Emotionally Intelligent Kids - Part 1
|
Sep 26, 2022 |
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58. 33 True Thoughts to Try Right Now
|
Sep 19, 2022 |
|
57. How to Know Your Own Mind (and all the ways it will make your life better!)
|
Sep 12, 2022 |
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56. Just TRUE Encouragement For You Today (you didn't know you needed this)
|
Sep 05, 2022 |
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55. The Single Sessions: Let's Get Real about DATING! Part 2
|
Jul 27, 2022 |
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54. The Single Sessions: Let's Get Real about DATING! Part 1
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Jul 25, 2022 |
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53. The Single Sessions: How to Build and Maintain Confidence as a Single Woman
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Jul 22, 2022 |
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52. The Single Sessions: What Not to Say to the Single People in Your Life
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Jul 20, 2022 |
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51. The Single Sessions: An Almost 40-Year Virgins Thoughts on Waiting for Marriage, The Purity Culture and True Empowerment
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Jul 18, 2022 |
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50. The Single Sessions: My Singleness Story
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Jul 11, 2022 |
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49. A Conversation about Leadership
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Jul 04, 2022 |
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48. Listen In: A Christian Life Coaching Session with the Wise and Wonderful Wendy
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Jun 27, 2022 |
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47. 7 Steps to Create a Highly Effective Schedule + Why We Engage in Self Improvement as Christians
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Jun 20, 2022 |
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46. A Conversation about Parenting - Part 2
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Jun 13, 2022 |
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45. A Conversation about Parenting - Part 1
|
Jun 06, 2022 |
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44. A Biblical Abundance Mindset Can Change Everything (and Exactly How to Develop It)
|
May 30, 2022 |
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43. A Conversation about Forgiveness
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May 23, 2022 |
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42. A 20-Minute Bible Study on Luke 24:13-35
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May 16, 2022 |
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41. A Conversation about Endurance
|
May 09, 2022 |
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40. Listen In: A Live Coaching Call with the Learning-to-Lead Monica
|
May 02, 2022 |
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39. Part 2 - My Experience with Anxiety & How I Overcame It
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Apr 25, 2022 |
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38. Part 1 - My Experience with Anxiety & How I Overcame It
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Apr 18, 2022 |
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37. A Conversation about Simplicity (and how you can move from confusion into clarity in any area of life)
|
Apr 11, 2022 |
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36. Risk Hope: An Exhortation to Trust God More Deeply Today
|
Apr 04, 2022 |
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35. A Conversation About The Bible
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Mar 28, 2022 |
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34. Listen in: Live Christian Life Coaching with the Sweet and Sassy Cassie
|
Mar 21, 2022 |
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33. The Type of Journaling that Can Change Your Life & Faith (and exactly how to do it!)
|
Mar 14, 2022 |
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32. A Conversation about Identity
|
Mar 06, 2022 |
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31. Book Review: "Untamed" by Glennon Doyle
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Feb 27, 2022 |
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30. A Conversation about Purity
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Feb 21, 2022 |
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29. Listen In: Live Christian Life Coaching with the Brave and Brilliant Katlyn
|
Feb 14, 2022 |
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28. How to Enjoy Life: King Solomon's Uncomplicated and Timeless Principles
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Feb 07, 2022 |
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27. A Conversation about Grief
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Jan 31, 2022 |
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26. Listen In: Live Christian Life Coaching with the Beautiful and Strong Alyssa
|
Jan 24, 2022 |
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25. Regret, Guilt & Shame: Understanding Key Truths & Practical Actions You Can Take to Live Free
|
Jan 17, 2022 |
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24. You Can Expand and Embrace Your Next Major Phase of Life
|
Jan 11, 2022 |
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24. A Conversation about Peace
|
Jan 10, 2022 |
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23. The 5 Things That Are Your Responsibility in Your Growth: FOLLOW UP TO EPISODE 1
|
Jan 07, 2022 |
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22. What is God's Responsibility & What is Ours
|
Jan 03, 2022 |
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21. 3 Things that Secular Women are Getting Right
|
Jul 30, 2021 |
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20. To Be Fully Free You Must Embrace Mystery
|
Jul 03, 2021 |
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19. You Need to Relax on a Spiritual Level...Here's How
|
Jun 14, 2021 |
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19. What it Means for Your Life That You are Made in the Image of God
|
May 31, 2021 |
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18. Do You Believe You Have What it Takes?
|
May 17, 2021 |
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17. Rest as a Weapon
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May 03, 2021 |
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16. Radical Repentance Part II
|
Apr 19, 2021 |
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15. Intuitive Prayer Part II
|
Apr 05, 2021 |
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14. An Introduction to Radical Repentance
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Mar 24, 2021 |
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13. An Introduction to Intuitive Prayer
|
Mar 17, 2021 |
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12. Bonus: Do You Have a Relationship with God or Religion?
|
Mar 10, 2021 |
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11. Practical Ways to Build Biblical Confidence Part 2
|
Mar 03, 2021 |
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10. Practical Ways to Build Biblical Confidence Part 1
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Feb 24, 2021 |
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9. What Does Real Confidence Feel Like and the Three Stages of True Confidence
|
Feb 17, 2021 |
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8. The Power of Our Thoughts Part II: Practical Tools to Transform Your Thinking
|
Feb 10, 2021 |
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7. The Power of Our Thoughts: Do Affirmations Work and Does Positive Thinking Really Matter?
|
Feb 10, 2021 |
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6. The Need for Approval and How God Approves of Us
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Feb 03, 2021 |
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5. The Role of Doubt in Building our Confidence
|
Jan 26, 2021 |
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4. BONUS: Four Ways to Start to Discover and Strengthen Your Skills
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Jan 18, 2021 |
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3. What You Were Made to Do
|
Jan 18, 2021 |
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2. Are You Wasting Time Wondering if You're Loved?
|
Jan 11, 2021 |
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1. The One Thing That Changes Everything
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Jan 07, 2021 |