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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? With this, they could have a much easier time navigating the complex environment.
Since there isn't anything like it out there, Jen Pestikas created a podcast called Brave Women at Work to fill the void. This show encourages women to believe in themselves and take charge of their professional lives so that they can progress to the next level.
Each episode is devoted to a different set of issues that prevent professional women from reaching their full potential and obtaining the leadership positions they seek. Burnout and imposter syndrome are two common causes of self-sabotage. Learn to break free of the victim mentality and the distractions that prevent you from speaking up, and you will have taken the first step toward removing those obstacles. Get out of your comfort zone and into the path to achieving much larger objectives. Use the information you gain from this show to help you realize your full potential, then stand firm against the unjust demands of the business world.
Listen in on discussions that teach you how to advocate for yourself and let others recognize the value you bring to the workplace. Don't let the long hours you spend at work make you feel bored or unappreciated. Find out when it's appropriate to negotiate your salary, your hours, and your position to get the most out of your job. One should not put their professional success in the hands of others. Take advantage of your unique abilities to make significant strides in your career.
For over twenty years, Jen has worked as a Certified Career and Leadership Coach in the business world, and now she's bringing that knowledge to the podcast audience. She'll show you how to succeed professionally without sacrificing your personal life or putting on a false front. Gain self-assurance and knock down roadblocks to success with the help of Jen's insightful advice.
In addition to her extensive expertise, Jen shares uplifting takeaways from her own corporate experience. Both burnout and the "imposter syndrome" have affected her. She struggled with many self-limiting beliefs and experienced her share of professional dissatisfaction. After spending many years in the predominantly male investment services industry, Jen learned what it takes to stand out as a strong, career-focused woman. She overcame adversity and is now the Senior Vice President of Business Development at a thriving financial institution. She is a shining proof of how far one can go in their careers by playing to their strengths and removing any self-doubt that may have been holding them back.
On the podcast, Jen not only discusses her own life but also features interviews with other remarkable women. Find out how they overcame the obstacles they encountered in the business world and how they turned their setbacks into opportunities. These outstanding individuals were once in your shoes, and now you can benefit from their experiences and insights as you propel your own career to new heights.
As long as men dominate the corporate world, it will be difficult for women to advance. Don't let the gender gap stop you from pursuing your professional goals. Acquire the resources you need to fully realize your potential by following Jen's guidance and the examples of her amazing guests. Luck will not make you a good leader. Instead, make people listen to what you have to say, become your own advocate, and take bolder action in everything you do.
Listen to Brave Women at Work at https://bravewomenatwork.com/.
Episode | Date |
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Claim Your Vixen Voice: Schedule Less, Achieve More With April Roberts
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May 02, 2024 |
Unlocking Your Authentic Superpowers With Erin Hatzikostas
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Apr 25, 2024 |
Resume Virtues Vs. Eulogy Virtues: How Do You Give Back? With Soon Hagerty
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Apr 18, 2024 |
The Healing Power Of Color: Diving Into Color Psychology With Heather Eck
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Apr 11, 2024 |
Career Story: Experience Career Velocity During Times Of Professional Transition With Gina Riley
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Apr 04, 2024 |
What Authentic Leadership Really Means With Emily Drake
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Mar 28, 2024 |
Show Your Worth, Build Your Confidence, Grow Your Brand, And Emerge As A Leader With Shelmina Abji
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Mar 21, 2024 |
Your Guide To Getting Hired In Today’s Tough Labor Market With Theresia Intag
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Mar 14, 2024 |
The Advancement Of Medical Care: Women’s Important Role In Healthcare With Carolyn Ward
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Mar 07, 2024 |
Defining Success To Thrive In Your Intrapreneurial And Entrepreneurial Journey With Kiley Peters
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Feb 29, 2024 |
How To Move Past Burnout And Reclaim Your Vitality With Sara Spencer
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Feb 22, 2024 |
The Silent Epidemic: Advocating For Yourself At Work While Battling A Chronic Illness With Julie Hamilton
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Feb 15, 2024 |
Three Hurdles To Delegation: How To Get Started And Save Time With Jennifer Pestikas
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Feb 08, 2024 |
In Her Own Voice: The Rise To CEO With Jennifer McCollum
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Feb 01, 2024 |
Seeing Through The Money Fog: Unlocking Financial Confidence, Clarity, And Control With Mikelann Valterra
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Jan 25, 2024 |
Dr. Anne Welsh On Finding Peace And Freedom From Perfectionism
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Jan 18, 2024 |
The Busy Brain Cure: Healing Stress And Reclaiming Yourself With Dr. Romie Mushtaq
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Jan 11, 2024 |
Seasons Of Work And Life: Tilt365 Wisdom From Susan Ireland
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Jan 08, 2024 |
Face Your Money Fear And Get Your Finances In Order With Dr. Barbara Provost And Maggie Nielsen
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Jan 04, 2024 |
Just Breathe: Mastering Breathwork For Nervous System Balance With Somatic Coach Nicole Smith Levay
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Dec 28, 2023 |
The Best Of Brave Women At Work: Inspiring Confident And Powerful Women With Lydia Fenet
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Dec 21, 2023 |
Five Power Leaks: Take Your Power Back And Fill The Gaps To Own Your Brilliance
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Dec 14, 2023 |
The Conscious Influencer: A Conversation On Racial Equity, Women's Rights, Foster Care, And More With Rachel Lauren
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Dec 07, 2023 |
The Gut-Brain Axis: Healing The Gut To Improve Your Life With Dr. Erika La Vella
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Nov 30, 2023 |
Focus On Health: Embracing The Power Of Redirection, Routines, And Holistic Medicine With Caitlin Spears
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Nov 23, 2023 |
Achieving Magnificence By Murdering Mediocrity With Shilpa Kulshreshtha
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Nov 16, 2023 |
Stop Waiting For Perfect: Embrace Imperfection And Trust Your Dopeness With L'Oreal Thompson Payton
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Nov 09, 2023 |
Rediscovering Joy, Building Confidence, And Thriving Post-Divorce With Renée Bauer
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Nov 02, 2023 |
From Trapped To Transcendent: The Trans Journey In The Workplace And Beyond With Courtnei Lee
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Oct 26, 2023 |
Embrace The Magic Of The Fabric: Building A Personal Brand Through The Clothes You Wear With Angela Foster
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Oct 19, 2023 |
Remote Setup, War For Top Talent, And The Future Of Work With Nancy Lyons
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Oct 12, 2023 |
Finding Home In Your Skin: Somatic Coaching And Inner Child Healing With Jay Fields
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Oct 05, 2023 |
Be UnMessableWith: Cast Magic To Your Life And Career With Josselyne Herman-Saccio
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Sep 28, 2023 |
How To Nail Your Next Interview With Megan McCann
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Sep 21, 2023 |
Stabilized Flow: How To Prevent And Get Out From Burnout With Lindsay Briner
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Sep 14, 2023 |
From Stress To Strength: Decoding Enneagram Types With Sarah Wallace
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Sep 07, 2023 |
Our Inner Wisdom: Your Guide Towards Personal And Professional Growth With Churni Bhattacharya
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Aug 31, 2023 |
Why Not Me?: One Simple Question To Make A Big Difference With Marilyn Vetter
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Aug 24, 2023 |
How To Be Bold Professionally And Personally With Martha Aviles
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Aug 17, 2023 |
How To Recharge And Rehumanize Work Cultures With Dr. Keri Ohlrich
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Aug 10, 2023 |
All The Wiser: Shattering Mental Health Stigma One Story At A Time With Kimi Culp
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Aug 03, 2023 |
Free To Be: The Journey To Reclaiming Your Soul With Shirin Etessam
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Jul 27, 2023 |
Discussing Leadership Development Trends For Gen Z With Tammy Dowley-Blackman
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Jul 20, 2023 |
Do You Have Executive Presence? Here Are Five Ways To Get “It”
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Jul 13, 2023 |
How To Become The Most Powerful And Confident Woman In The Room With Lydia Fenet
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Jul 06, 2023 |
The Art Of Mindful Communication: Navigating Communication And Listening Styles With Jennifer Furlong
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Jun 29, 2023 |
From Competition To Collaboration: The Path To Rising Together And Building A More Inclusive Workplace With Sally Helgesen
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Jun 22, 2023 |
The Middlescence Manifesto: Building Resilience And Thriving In Midlife With Barbara Waxman
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Jun 15, 2023 |
Why You Should Be Living Your Purpose With Alise Cortez
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Jun 08, 2023 |
Get Comfortable During Slow Times: Creating Spaces To Just Be In Our Professional And Personal Lives
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Jun 01, 2023 |
Protecting Your Energy: Building Confidence And Success Through The Power Container With Jenna Banks
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May 25, 2023 |
Discovering Your Authentic Self: A Deep Dive Into The BREATH Framework™ With Annie Leib
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May 18, 2023 |
The Everyday Feminist: The Key Drivers Of Social Impact With Latanya Mapp Frett
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May 11, 2023 |
How To Be In Alignment And Connect With Who You Really Are With Hortense le Gentil
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May 04, 2023 |
Presenting Like A Boss: A Life Skill For Visibility And Success With Bobbie Carlton
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Apr 27, 2023 |
Begin Boldly: Harnessing The Power Of Risk With Christie Hunter Arscott
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Apr 20, 2023 |
The Power Of Rituals: Mastering Your Day With Intentional Rituals With Tamara Castelo
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Apr 13, 2023 |
Why We Need Friendships: The Crucial Connections For Our Well-Being With Shasta Nelson
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Apr 06, 2023 |
The Power Of Luxury: What’s Behind A Luxury Mindset Neen James
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Mar 30, 2023 |
Women Leadership: Finding A Path To The Top With Jenna Fisher
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Mar 23, 2023 |
Stress And Resilience: Maintaining Optimal Stress To Be Resilient With Dr. Deborah Gilboa
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Mar 16, 2023 |
Just Breathe: Breathing Exercises To Help Regulate The Nervous System With Somatic Coach Nicole Smith Levay
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Mar 09, 2023 |
EP: 115 Train Your Brain to Be More Productive with Dr. Nicole Byers
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Mar 02, 2023 |
EP: 114 Shame Resilience with Andrea Owen
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Feb 23, 2023 |
EP: 113 Your Calling with Rha Goddess
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Feb 16, 2023 |
EP: 112 The Best You with Susan Mackenty Brady
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Feb 09, 2023 |
EP: 111 The Career In-Between with Sara Webb
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Feb 02, 2023 |
EP: 110 Plan for a Successful 2023 with Anna Runyan
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Jan 26, 2023 |
EP: 110 Plan for a Successful 2023 with Anna Runyan
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Jan 26, 2023 |
EP: 109 Conquer Sticky Conversations with Jill Shroyer
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Jan 19, 2023 |
EP: 108 Bonus Episode: Everyone Has a Story Inside of Them with Shelia Higgs Burkhalter
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Jan 17, 2023 |
EP: 107 Get Out of Your Money Fog with Mikelann Valterra
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Jan 12, 2023 |
EP: 106 The Best of Brave Women at Work - Be More with Less with Courtney Carver
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Dec 29, 2022 |
EP: 105 The Best of Brave Women at Work - Stress Reset with Sarah Marie Liddle
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Dec 22, 2022 |
EP: 104 The Chakras and Your Energy at Work with Zenobia Tantra
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Dec 15, 2022 |
EP: 103 Recognize and Heal Your Burnout with Cait Donovan
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Dec 08, 2022 |
EP: 102 One Bold Move a Day with Shanna Hocking
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Dec 01, 2022 |
EP: 101 Gratitude is the Answer
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Nov 24, 2022 |
EP: 100 What I Have Learned after 100 Podcast Episodes
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Nov 17, 2022 |
EP: 99 Claim Your Energetic Power with Dr. Sharon Melnick
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Nov 10, 2022 |
EP: 98 Fit Work Into Your Seasons with Tara Horstmeyer
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Nov 03, 2022 |
EP: 97 Find Your Strength with Miriam Lawrence
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Oct 27, 2022 |
EP: 96 Steel Toes and Stilettos with Kathy Miller
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Oct 20, 2022 |
EP: 95 Discover Your Next Chapter with Liz Brunner
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Oct 13, 2022 |
EP: 94 On the Other Side of Cancer with Helen King
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Oct 06, 2022 |
Ep: 93 Burn it Down with Shannon Siriano Greenwood
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Sep 29, 2022 |
Ep: 92 Free and Clear with Shira Miller
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Sep 22, 2022 |
Ep: 91 Thoughts on The Quiet Quit
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Sep 15, 2022 |
EP: 90 Don’t Let Your Circumstances Stop You with Susie Carder
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Sep 08, 2022 |
EP: 89 The Importance of Professional Image with Cari Rutkoskie
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Sep 01, 2022 |
EP:88 The ABC’s of DEI with Martine Kalaw
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Aug 25, 2022 |
EP 87: You are Worth More with Kathryn Valentine
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Aug 18, 2022 |
EP: 86 The Shy Leader with Claire O’Hanlon
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Aug 11, 2022 |
EP: 85 Cultivating a Growth Mindset
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Aug 04, 2022 |
EP: 84 The Power of the Enneagram with Erin Baute
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Jul 28, 2022 |
EP: 83 Negotiate like a Boss with Penny Rosema
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Jul 21, 2022 |
EP: 82 Five Tips for New Managers
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Jul 14, 2022 |
EP: 81 Stress Reset with Sarah Marie Liddle
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Jul 07, 2022 |
EP: 80 Moving Through a Man's World with Kristin Harrison - Part 2
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Jun 30, 2022 |
EP: 79 Moving through a man’s world with Kristin Harrison - Part 1
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Jun 23, 2022 |
EP: 78 Going Back to the Office with Liz Kislik
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Jun 16, 2022 |
EP 77: Unstuck with Lia Garvin
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Jun 09, 2022 |
EP: 76 I Love Me More with Jenna Banks
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Jun 01, 2022 |
EP: 75 Bring Your Brilliance with Carla Taylor
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May 26, 2022 |
EP: 74 Power at the Table with Sharla Frost
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May 19, 2022 |
EP: 73 The No Club with Laurie Weingart
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May 10, 2022 |
EP: 72 Your Identity as a Leader with Laurie Wessels
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May 05, 2022 |
EP: 71 Wild Hair with Tracy Edmonds
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Apr 28, 2022 |
EP: 70 The Tortoise and Hare Energy
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Apr 21, 2022 |
EP: 69 The Corporate Culture Revolution with Tosca DiMatteo
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Apr 14, 2022 |
EP: 68 Living in Harmony with Cancer with Kate Wills
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Apr 07, 2022 |
EP: 67 Good Quits
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Mar 31, 2022 |
EP: 66 Woo and Your Career with Andrea Holyfield
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Mar 24, 2022 |
EP 65: No More Mean Girls: Women Supporting One Another with Melanie Pump
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Mar 17, 2022 |
EP: 64 Standing Out in the Crowd with Lisa Virtue
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Mar 10, 2022 |
EP: 63 Uncovering Your Money Mindset with Claire Wasserman
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Mar 03, 2022 |
EP: 62 The First 90 Days: Excelling In Your New Job
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Feb 24, 2022 |
EP: 61 Turn Your Mess Into Your Message with Christie Ruffino
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Feb 17, 2022 |
EP: 60 Own Your Authority with Marisa Santoro
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Feb 10, 2022 |
EP: 59 The Value of Friendship with Pamela Fierst-Walsh
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Feb 03, 2022 |
EP: 58 The Need for Work Life Flexibility with Megan Witherspoon
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Jan 27, 2022 |
EP: 57 Remove Your Mask with Dion Johnson
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Jan 20, 2022 |
EP: 56 Microdosed Mindfulness with Janet Fouts
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Jan 13, 2022 |
EP: 55 Emotional Intelligence in a Changing Workplace with Sonal Sheth Zawahri
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Jan 06, 2022 |
EP: 54 Discover Your Strengths with Sarah Marie Liddle
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Dec 30, 2021 |
EP: 53 Grit vs. Grind: Make the Switch and Feel the Difference
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Dec 23, 2021 |
EP: 52 Heart Boss with Regan Walsh
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Dec 16, 2021 |
EP: 51 We Building with Laura Kriska
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Dec 09, 2021 |
EP: 50 Find Your Red Thread with Tamsen Webster
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Dec 02, 2021 |
EP: 49 Put Your Oxygen Mask on First
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Nov 25, 2021 |
EP: 48 Build Your Brand Story with Athena Golianis
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Nov 18, 2021 |
EP: 47 Feel the Fear and Do It Anyway with Natalie Benamou
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Nov 11, 2021 |
EP: 46 Radical Self-Acceptance with Emily Nolan
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Nov 04, 2021 |
EP: 45 Stay in Your Power: Avoid Weak Words
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Oct 28, 2021 |
EP: 44 Lessons From The Lemonade Stand
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Oct 26, 2021 |
EP: 43 Get Quality Sleep and Improve Your Performance with Deb Vyskocil
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Oct 21, 2021 |
EP: 42 Step into Who You Were Meant to Be with Kristin Harrison
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Oct 14, 2021 |
EP 41: Detox Your Workplace with Melanie Pump
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Oct 07, 2021 |
EP: 40 Getting Paid: Negotiating Pay before Taking a New Job
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Sep 30, 2021 |
EP: 39 Getting Paid: Negotiating Pay in Your Current Job
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Sep 23, 2021 |
EP: 38 Finding Clarity in Difficult Times with Jody LaVoie
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Sep 16, 2021 |
EP: 37 Having a Mentor Matters with Alison Martin
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Sep 09, 2021 |
EP 36: The Enneagram and Work Clutter with Laurie Palau
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Sep 02, 2021 |
EP35: New Manager Mindset with Makeda Andrews
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Aug 26, 2021 |
EP34: From Commune to Corner Office with Hope Mueller
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Aug 19, 2021 |
EP33: Push Past Your Comfort Zone and Find Your Purpose with Ilhiana Rojas Saldana
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Aug 12, 2021 |
EP32: Make Stress Your Superpower with Deb Lewis
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Aug 05, 2021 |
EP31: Slow Down to Move Faster
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Jul 29, 2021 |
EP30: Happier with Barbara Leggett
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Jul 22, 2021 |
EP29: It's All About the Questions with Laura Steward
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Jul 15, 2021 |
EP28: The Impostor Syndrome Files with Kim Meninger
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Jul 08, 2021 |
EP27: The Power of LinkedIn with Barbara Mason
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Jul 01, 2021 |
EP26: Your Mother Was Right: Lessons on Leadership and the Brain with Sandra McDowell
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Jun 24, 2021 |
EP25: Work Life Flow with Kacey Hartung
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Jun 17, 2021 |
EP24: Let's Drop Our Boxes
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Jun 10, 2021 |
EP23: Mindset Matters: Overcoming Perfectionism
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Jun 03, 2021 |
EP22: You Don't Have To Be Superwoman: Putting Feminine Energy to Work with Emma Djemil
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May 27, 2021 |
EP21: Be at Home in Your Skin with Janelle Anderson
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May 20, 2021 |
EP20: Corporate Gaslighting and the Need for Communication with Laura Weldy
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May 13, 2021 |
EP19: What's Your Secret Sauce?
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May 06, 2021 |
EP18: Be Flawsome with Nanci Wilson
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Apr 29, 2021 |
EP17: Mindset Matters: Managing Imposter Syndrome
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Apr 22, 2021 |
EP16: Be More With Less with Courtney Carver
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Apr 15, 2021 |
EP15: Pitching Your Ideas with Success
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Apr 08, 2021 |
EP14: Want to Be a Better Leader? Check Your Thoughts with Sandra McDowell
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Apr 01, 2021 |
EP 13: Kick Some Glass with Pattie Grimm
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Mar 25, 2021 |
EP12: Parent Coaching and Mindfulness at Work with Cara Pollard
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Mar 18, 2021 |
EP11: Owning the Room
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Mar 11, 2021 |
EP10: Attention Pays with Neen James
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Mar 04, 2021 |
EP 9: 7 Tips to Build Better Boundaries at Work
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Feb 24, 2021 |
EP8: Reclaim Who You've Always Been with Natalie Siston
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Feb 18, 2021 |
EP7: Back from Burnout
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Feb 11, 2021 |
EP6: Getting to Clarity with Debbie Peterson
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Feb 04, 2021 |
EP5: Go Get That Job - Interviewing Tips
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Jan 28, 2021 |
EP4: Personal Planning 2021
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Jan 21, 2021 |
EP3: You Can't Do It All
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Jan 15, 2021 |
EP 1: Welcome to Brave Women at Work
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Jan 07, 2021 |
EP 2: If You Want It You Need to Ask For It
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Jan 07, 2021 |