YNA Mental Health
By Sina, Cheyenne, Will, And Brandan
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Image by Sina, Cheyenne, Will, And Brandan
Category: Mental Health
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Episodes: 50
Description
(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.
| Episode | Date |
|---|---|
|
Is Therapy Right for You?
|
Feb 07, 2025 |
|
Escaping the Grip of Sex Addiction
|
Jan 31, 2025 |
|
Breaking Through the Fog of Depression
|
Jan 24, 2025 |
|
Navigating a Health Scare
|
Jan 17, 2025 |
|
The Art of Self-Compassion
|
Jan 10, 2025 |
|
The Light at the End of the Tunnel
|
Feb 04, 2024 |
|
Joe's Guide to Inner Peace and Mindfulness
|
Oct 29, 2023 |
|
Guided Meditation for Ultimate Relaxation
|
Oct 29, 2023 |
|
Dr. Rogers and the Journey to Hope Beyond the Battlefield
|
Sep 01, 2023 |
|
Gender Identity (ft. Sky Nowotnik)
|
Jun 18, 2023 |
|
Toxic Relationships
|
Jun 11, 2023 |
|
Borderline Personality Disorder (ft. Loan Korolczuk, LPC)
|
Jun 04, 2023 |
|
Social Anxiety
|
May 28, 2023 |
|
Grief pt. 3 (ft. Max Tucker)
|
May 21, 2023 |
|
Gaslighting
|
May 14, 2023 |
|
OCD (ft. Dr. Nelson)
|
May 07, 2023 |
|
Love Bombing
|
Apr 30, 2023 |
|
Medication pt.2 (ft. Dr. Yaqub)
|
Apr 23, 2023 |
|
The History of Mental Health
|
Apr 16, 2023 |
|
Talks w/Ale Flores (Beauty Creator)
|
Aug 28, 2022 |
|
Talks w/D'Andre Adonis (Singer/Rapper)
|
Jun 19, 2022 |
|
Talks w/Ashton Bracy (Bodybuilder)
|
Apr 24, 2022 |
|
Talks w/Brett Covalt (Bodybuilder)
|
Apr 17, 2022 |
|
Talks w/Marcus Rios (Bodybuilder)
|
Apr 10, 2022 |
|
Talks w/Victor Zuniga (Bodybuilder)
|
Apr 03, 2022 |
|
Body Dysmorphia. (ft. Alex Chaparro)
|
Dec 13, 2021 |
|
Medication. (ft. Dr. Armin Tadayyon)
|
Nov 29, 2021 |
|
Social Media.
|
Nov 15, 2021 |
|
Bounce Back.
|
Oct 31, 2021 |
|
Meditation.
|
Oct 17, 2021 |
|
Grief PT 2. ( ft. Stacy Tucker )
|
Jun 06, 2021 |
|
Eating Disorders. ( ft. Laura Roodbeen )
|
May 30, 2021 |
|
Narcissism.
|
May 23, 2021 |
|
ADHD. ( ft. Daniel Basa )
|
May 16, 2021 |
|
Anxiety PT 2. ( ft. Will Black )
|
May 09, 2021 |
|
Introvert & Extrovert. ( ft. Will Black )
|
May 02, 2021 |
|
Happiness+Joy.
|
Apr 25, 2021 |
|
Burnout.
|
Apr 18, 2021 |
|
Emotional Freedom.
|
Apr 12, 2021 |
|
Manipulative Friendships.
|
Apr 05, 2021 |
|
Perfectionism.
|
Jan 10, 2021 |
|
Relationships.
|
Jan 10, 2021 |
|
Bipolar Disorder/Manic Depression ( ft. Dr. Nelson)
|
Jan 10, 2021 |
|
Self Esteem.
|
Jan 10, 2021 |
|
Divorce.
|
Jan 10, 2021 |
|
Depression. ( ft. Dr. Nelson)
|
Jan 10, 2021 |
|
PTSD.
|
Jan 10, 2021 |
|
Anxiety.
|
Jan 10, 2021 |
|
Grief.
|
Jan 10, 2021 |
|
Suicide.
|
Jan 10, 2021 |