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Welcome to She's a 10...Times 5, dedicated to starting the conversations all Midlife Women want to hear. Through honest discussions, informed guests and relatable stories, She's a 10 is meant to inspire other women to define their own "perfection" at all ages. Our listeners will get a strong sense of sisterhood when they listen to our podcast, and will feel as if they are hangin around a fire with a glass (or two) of wine with us. We're here to share the good, bad and ugly, while lifting each other up. Join us for learning, reflection, inspiration and of course...a hell of a lot of fun!!! Let's Do This!
Episode | Date |
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S8 EP156: Women Over 70, Aging Reimagined Featuring Award Winning Podcast Hosts Gail Zelitsky and Catherine Marienau
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May 20, 2024 |
S8 EP155: How To Build and Sustain Healthy Relationships, Featuring Relationship Expert Stephanie Mintz
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May 06, 2024 |
S8 EP154: Breaking the Myths On Confidence, Featuring Award Winning Speaker, Therapist and Coach, Karol Ward
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Apr 29, 2024 |
S8 EP153 Breaking the "People Pleasing" Habit, Featuring Author and Speaker Janice Burt
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Apr 22, 2024 |
S8 EP152: Actionable Ways To Optimize Your Sleep, Featuring Renowned Sleep Expert DR. Angela Holliday- Bell
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Apr 08, 2024 |
S8 EP151: Street Smart Intuition & Safety For Women, Featuring Joy Farrow & Laura Frombach
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Apr 01, 2024 |
S8 EP150: The Inside Scoop on Facial Aesthetics Trends, Topics and Consideration, Featuring World Renowned Facial Plastic Surgeon DR. Mark Karolak
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Mar 25, 2024 |
S8 EP149: The Sport of Pickleball and Elevating Your Midlife Game, Featuring Top Ranked Pickleball Pro Julie Johnson
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Mar 11, 2024 |
S8 EP148: Breaking Into & Dominating the "Boys Club," Featuring ESPN SportsCenter Anchor Linda Cohn
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Mar 04, 2024 |
S8 EP 147: True Crime Obsession with the Hosts of "Small Town Dicks," Featuring Yeardley Smith and Detective Dan
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Feb 26, 2024 |
S8 EP146: A Harrowing Story of Survival: NYT Bestselling Author of "The Sound of Gravel," Ruth Wariner
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Feb 19, 2024 |
S8 EP145: A Story of Resilience From the First Female Commander of Cadets, Featuring Kristin Baker
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Feb 12, 2024 |
S8 EP144 Empowering Midlife Women With Financial Literacy
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Feb 05, 2024 |
S8 EP143 The Real Truth At the Southern Border, Featuring Ali Bradley, Correspondent News Nation Now
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Jan 05, 2024 |
S8 EP141: Midlife Mashup with Guest Hosts Bridgett Garratt and Colleen Rosenblum of the Hit Podcast "Hot Flashes & Cool Topics"
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Nov 16, 2023 |
S7 EP135 Making the Most of Empty Nesting Featuring Donna Korren, Founder of Empty Quester
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Nov 14, 2023 |
S8 EP140: Our Political Landscape, the Good, Bad and Ugly, Featuring Democratic US Senate Candidate Juan Dominguez and Republican Pundit Kira Davis
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Nov 09, 2023 |
S7 EP116 How To Look Good In Photos, Featuring Christine Buzan, Camera Posing Expert
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Oct 29, 2023 |
S7 EP127 How To Look As Good As You Feel Featuring World Renowned Facial Plastic Surgeon, DR. Amir Karam
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Oct 16, 2023 |
S7 EP124 5 Simple Tricks In the Kitchen To Blow Them Away, Featuring Highly Acclaimed Chef and Mega Restaurateur Adrianne Calvo
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Oct 09, 2023 |
S7 EP131 Promoting Emotional and Mental Wellness Featuring DR. Donna Kashani, Nationally Top Ranked Psychiatrist
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Oct 02, 2023 |
S7 EP133 How To Care For Sick and Aging Loved Ones Featuring Lauren Reynolds, Founder and CEO of At Home Nursing Care
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Sep 25, 2023 |
S7 EP122 Workout and Wellness In Our Midlife, Featuring Tamilee Webb "Buns of Steel" Icon
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Sep 18, 2023 |
S7 EP126 How Women Can Unlock Their Collective Power Featuring Brooke Baldwin, Former CNN Anchor and Best Selling Author
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Sep 11, 2023 |
S5 EP113 Reinventing and Being Present in Midlife, Featuring Cynthia Bailey, TV Personality (RHOA), Actress and Women's Health Advocate
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Sep 05, 2023 |
S7 EP118 Drug Epidemic: What We Need To Know, Featuring San Diego District Attorney Summer Stephan
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Aug 28, 2023 |
S5 EP91 From Hollywood to the Hoffman Process, Featuring Josie Bissett
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Aug 21, 2023 |
S7 EP129 Human Trafficking...What We Need To Know Featuring Rachel Thomas, Human Trafficking Survivor and Advocate
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Jul 17, 2023 |
S7 EP123 The Quad Featuring Laurie Jabbar, Randi Crawford, Jennifer Arundale and Baby GRONK Duo
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Jun 21, 2023 |
S7 EP120 The World of a Scholar Athlete Featuring Maddy Siegrist, WNBA Player
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Jun 12, 2023 |
S7 EP117 Makeup Over Forty, Featuring Erica Taylor, Make-up Artist and L'Oreal League of Experts
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May 29, 2023 |
S7 EP115: The "5" Takeaways of What Us Parents Need To Know, Featuring Randi Crawford, Life Coach
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May 15, 2023 |
S5 EP111 Managing Grief and Loss, Featuring Author Laing Rikkers, "Morning Leaves"
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May 01, 2023 |
S5 EP109: Empowering Women, Featuring Ari Zucker, Personal Coach, Emmy Nominated Actress
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Apr 24, 2023 |
S5 EP107 Navigating Hollywood, While Being an Empowered Woman, Featuring Nicky Whelan, Actress and Humanitarian
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Apr 17, 2023 |
S5 EP105 Connection and Customer Service Still Matters, Featuring Trisha Perez Kennealy, Restaurateur and Hotel Owner
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Apr 10, 2023 |
S5 EP103 Owning Our Relationship with Alcohol, Featuring Jenn Kautsch, "Sober Sis"
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Apr 03, 2023 |
S5 EP101: Trading the Hot Lights of Vogue to the Bright Lights of Culinary T.V., Featuring Ashley "Sugar Monster" Holt
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Mar 27, 2023 |
S5 EP99: Self Taught Baker, Entrepreneur Who Passionately Became an Established Public Brand and Figure, Featuring Heather Mubarak, "The Browned Butter Blondie"
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Mar 20, 2023 |
S5 EP97: Searching For Maximum Flavor, Featuring Highly Acclaimed Chef and Mega Restaurateur Adrianne Calvo
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Mar 13, 2023 |
S5 EP95: Bringing People Together Through the Mediterranean Lifestyle, Featuring Anita and Dario, O'Live Your Life
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Mar 06, 2023 |
S5 EP93: Chance Encounters That Shaped a Hollywood Star, Featuring Devin DeVasquez
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Feb 27, 2023 |
S5 EP89 Life of a Supermodel and Women's Health Advocate, Featuring Kim Alexis
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Feb 13, 2023 |
S5 EP87 Celebrating Nostalgia
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Feb 06, 2023 |
S3 EP11 Tales of Dating and Sex After 50, Featuring the "Anonymous Cougar"
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Jan 02, 2023 |
S4 EP86 Live E.P.I.C. Featuring Kristin Noto, Author and Philanthropist
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Dec 19, 2022 |
S4 EP85 A Few Of Our Favorite Things, Featuring Lisa and Laurie, She's a 10 Co-Hosts
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Dec 11, 2022 |
S4 EP84 How To Parent Healthy, Happy Children, Featuring DR Donna Kashani, Nationally Renowned Child and Adult Psychiatrist
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Dec 05, 2022 |
S4 EP83 Over 40 Makeup Tips and Tricks, Featuring Erica Taylor, Makeup Artist, Entrepreneur and Content Creator
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Nov 28, 2022 |
S4 EP82 You MUST Have Purpose! Featuring Donna Korren, Founder, Empty Quester
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Nov 21, 2022 |
S4 EP81 Holiday Celebrations Tips & Tricks, Featuring Jennifer Levine, CEO of Confetti & Co Event Planners
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Nov 14, 2022 |
S1 EP16: Getting Unstuck, Featuring Cara Brookins, Author of "Rise: How a House Built a Family"
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Nov 07, 2022 |
S4 EP80 Human Trafficking: What You Need To Know, Featuring Rachel C. Thomas, Trafficking Survivor and Advocate
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Oct 31, 2022 |
S2 EP13: Famously "Unfamous" In Beverly Hills, Featuring Tina Hillstrom, Self Proclaimed B List Actress, Artist, Entrepreneur, Fascinating Friend
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Oct 24, 2022 |
S4 EP79 The Playbook on Facial Plastics, Featuring Dr. Amir Karam, Renowned Facial Plastics Surgeon
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Oct 17, 2022 |
S4 EP 78 Midlife Transformation From the Inside Out, Featuring Julia Linn, Coach, Speaker and Author
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Oct 10, 2022 |
S4 EP77 Things That Make Us See Red, Featuring Laurie Jabbar and Lisa O'Coyne
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Oct 03, 2022 |
S4 EP76 Turning Trauma Into Triumph, Featuring Kelly Wislar, Author and Business Owner
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Sep 26, 2022 |
S4 EP75 Caring For Our Aging Loved Ones, Featuring Lauren Reynolds, Founder of At Home Nursing Care
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Sep 19, 2022 |
S4 EP74 Educating, Empowering and Inspiring Women, Featuring Michelle Emmick, Editor In Chief, Ask Us Beauty Magazine
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Sep 12, 2022 |
S4 EP73What To Know About the World of Philanthropy, Featuring Ceil Folz, CEO of Ceil Folz Consulting
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Sep 05, 2022 |
S4 EP72 We're NOT Empty Nesters, We're FREE Birds, Featuring Laurie and Lisa
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Aug 29, 2022 |
S4 EP71 Operation "Get Into College," Featuring Susan Morris, Certified College Advisor
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Aug 22, 2022 |
S4 EP 70: When Is Parental Involvement Too Much, Featuring Dorian Jackson, Executive and Leadership Consultant
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Aug 15, 2022 |
S4 EP69: Deciding On Cancer Treatment That Works For YOU! Featuring Traci Trask, Healthcare Professional and Cancer Survivor
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Aug 08, 2022 |
S4 EP68 Spirituality and Connecting With the Other Side, Featuring Reverend Meg, Spiritual Counselor and Psychic Medium
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Aug 01, 2022 |
S4 EP67 Hormones, Moods and Sex-- WTH is Going ON?! Featuring DR Diana Hoppe and Special Guest Host Shannon Blas
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Jul 25, 2022 |
S4 EP66 Everybody Has Sh!t, Featuring Kim Reed, Former Radio Host and Current Podcast Host
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Jul 18, 2022 |
S4 EP65 West Point: Are Those Stories Legit or Folklore, Featuring Laurie Jabbar, Class of 1991
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Jul 11, 2022 |
S4 EP64 It's Never Too Late To Follow Your Dreams, Featuring Jennifer Arundale, Actor, Producer and Comedian
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Jul 04, 2022 |
S4 EP63 Slay Like a Mother, Featuring Katherine Wintsch, Author, CEO and Speaker
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Jun 27, 2022 |
S4 EP62 Two Perspectives on Title 9 in Celebration of the 50th Anniversary, Featuring Dana Sorensen and Laura Marcus
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Jun 23, 2022 |
S4 EP61 The "Un" Nip Tuck Part 2, Featuring Laura Cramer and Katie Moran of KIT Aesthetics
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Jun 20, 2022 |
S4 E60 Living Your Life with Purpose, Connection and Gratitude, Featuring Anita and Dario, Husband and Wife, Founders of O'Live Your Life
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Jun 13, 2022 |
S4 EP59 Relationships In Your Second Chapter, Featuring April Beyer, Matchmaker and Relationship Expert
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Jun 06, 2022 |
S4 EP58 Fighting For a Seat At the Table, Featuring Kelli Masters, NFL/Sports Agent, Author and Founder of KMM Sports
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May 30, 2022 |
S4 EP57 Let's Run It Back! The Tea On Last Season with Laurie and Lisa
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May 23, 2022 |
S3 EP56 Mash Up With Our "Mini Me's"
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May 02, 2022 |
S3 EP55 Entrepreneurship...What It Takes, Featuring Lindsay Pinchuk, Award Winning Entrepreneur and Consultant
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Apr 25, 2022 |
S3 EP54 Confessions of a Flight Attendant, Featuring Kristin Onstott Likins
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Apr 18, 2022 |
S3 EP53 "Be It Till You See It," Featuring Lesley Logan, Author, Mindset and Business Coach, Pilates Instructor
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Apr 11, 2022 |
S3 EP52 Title IX Is a Ten Times 5, Featuring Deborah Slaner Larkin, Former CEO of The Women's Sports Foundation
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Apr 04, 2022 |
S3 EP51 Sharing Our Story Forever, Featuring Heather Maio-Smith, Co-Creator and CEO of Storyfile
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Mar 28, 2022 |
S3 EP50 An Inside Look At "Non Monogamous" Relationships, Featuring Rachel Krantz, Award Winning Writer and Author of "Open"
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Mar 21, 2022 |
S3 EP49 Beauty Starts From Within, Featuring Elena George, Emmy Award Winning Celebrity Makeup Artist
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Mar 14, 2022 |
S3 EP48 Reinventing In Hollywood, Featuring Debbe Dunning
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Mar 07, 2022 |
S3 EP47 Crypto For Mummies, Featuring Craig Allen, The Thunder From Down Under
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Feb 28, 2022 |
S3 EP46 Get In the Arena Damn It, Featuring Barbara Majeski, "Curator of the Good Life"
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Feb 21, 2022 |
S3 EP45 Relationships and Love, Featuring Misha Granado, MPH, MS and Founder of "Love Grows"
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Feb 14, 2022 |
S3 EP44 Getting To Know Us Part 2- Laurie's Story of Life's Defining Moments
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Feb 07, 2022 |
S3 EP43 Get To Know Us Part 1, Lisa's Story of Sisterhood, Featuring Lisa O'Coyne
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Jan 31, 2022 |
S3 EP42 Finding Fifty, Featuring Jill Carlyle, Author, Educator and Feminist
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Jan 17, 2022 |
S3 EP41 Completely Fit, Featuring Kim Kelly, Founder of Kim Kelly Fit
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Jan 10, 2022 |
S3 EP40 How To Rock Your Midlife, Featuring Ellen Albertson, Psychologist and Best Selling Author
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Jan 03, 2022 |
S3 EP39 Running Back 2021 and Goals For 2022, Featuring Ilene Lamb and Michele Lesher
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Dec 27, 2021 |
S3 EP38 Risks and Rewards of Pivoting Our Talents, Featuring Deena Von Yokes, Self Made Extraordinaire
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Dec 20, 2021 |
S3 EP37 Embracing Change In Holiday Traditions, Featuring Stephany Erlbeck, Founder of Steph's Fit Culture
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Dec 13, 2021 |
S3 EP36 Social Media: The Good, the Bad and the Ugly, Featuring DR. Lori Fishman, Clinical Psychologist, Teen Therapist and Parent Consultant
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Dec 05, 2021 |
S3 EP35 A Lesson In Human Design, Featuring Jackie Grossman, Human Design Coach
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Nov 29, 2021 |
S3 EP34: Creating Your Health Team, Featuring Ronnie Loaiza, Creator of Fab After 50 Women's Wellness Hub
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Nov 22, 2021 |
S3 EP33: Confessions of a Plastic Surgery Coach, Featuring Michelle Emmick, Co-Founder of AskMyCoachMD.com and Ask Us Beauty Magazine
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Nov 14, 2021 |
S2 EP37 Season 2 Finale Mashup
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Oct 25, 2021 |
S2 EP36 A True Girls' Girl: Champion of Supporting Women, Featuring Randi Crawford, Life Coach, Mom, Sister and Friend
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Oct 17, 2021 |
S2 EP35: Get Real With Mommyhood, Featuring Lindsey Whiting-Schnepper, Creator and Author of Mommylogue Blog
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Oct 10, 2021 |
S2 EP34: Get Your Badass Life Back, Featuring DR. Diana Hoppe, Highly Acclaimed OB/GYN and Creator of "Amazing Over 40" Website and Blog for Woman's Health
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Oct 03, 2021 |
S2 EP33: Surviving Through the Shifting Sands, Featuring Julie Habelmann, Founder of Noble Sands, Travel and Earth Friendly Resort Wear
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Sep 26, 2021 |
S2 EP32: Mastering the "10" Life, Featuring Lea Black, Founder of Lea Black Beauty, Lunch with Lea Podcast, Real Housewives of Miami Alum, Best Selling Author and Philanthropist
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Sep 19, 2021 |
S2 EP31: Tales From the Retail Therapist - Fashion Trends, Shopping Pitfalls and Fun, Featuring Krista Bonano, Nordstrom Sales and Personal Stylist
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Sep 12, 2021 |
S2 EP30: Why Am I Triggered, Featuring Recurring Guest Hosts Ilene and Michelle
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Sep 06, 2021 |
S2 E29: She Did It Her Way! Navigating a Career In the Media Epicenter of NYC, Featuring Lauren Glassberg of WABC Eyewitness News in NYC
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Aug 22, 2021 |
S2 EP28: Divorce and Sex...In the City, Part 2, Featuring Laura Friedman Williams, Author
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Aug 16, 2021 |
S2 EP27: Part 1 Divorce and Sex...In the City, Featuring Laura Friedman Williams, Author
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Aug 08, 2021 |
S2 EP26: Discovering Your Second Act-- When Life Leads You In a New Direction, Featuring Celeste Hilling, Founder and CEO Skin Authority
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Aug 01, 2021 |
S2 EP25: It's More Than Mindset, Baby! Featuring Diane Chandler, Spiritual Psychologist, Life Coach and Podcast Host
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Jul 25, 2021 |
S2 EP24: The Addiction Dilemma, Featuring Expert Crisis Coach, Family Navigator and Author, Scott Silverman
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Jul 18, 2021 |
S2 E23: Squad Talk In Our Second Act
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Jul 11, 2021 |
S2 E22: Are You Prepared For the Unexpected? Know Your Finances! Featuring Melissa Northway, Financial Consultant
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Jul 04, 2021 |
S2 EP21: Operation Get Into College - What To Know In This Crazy Admissions Climate, Featuring Susan Morris, Certified College Advisor
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Jun 27, 2021 |
S2 EP20: The Magic Of the Milestone Pop-Up Artist, Featuring Michael Lamb, Entrepreneur, Philanthropist, Magician, Artist and Dad
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Jun 20, 2021 |
S2 E19: The "UN" Nip and Tuck: The Hottest Trends In Non-Surgical Cosmetic Procedures, Featuring Laura Cramer, Procedural Consultant For Changes Plastic Surgery and Spa
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Jun 13, 2021 |
S2 EP18: Getting Down With the D.A., Featuring Summer Stephan, San Diego County District Attorney
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Jun 06, 2021 |
S1 EP17: Take the Road To Forgiveness, Featuring Sara Schulting-Kranz, Author of "Walk Through This"
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May 09, 2021 |
S1 E16: Our Favorite Things
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May 02, 2021 |
S1 EP15: A Journey of Resilience, Featuring Tammy D'Onofrio Creator of FitChick Granola
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Apr 18, 2021 |
S1 EP14: Parenting a Child With Autism, Featuring Ingrid Dawkins
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Apr 11, 2021 |
S1 EP13: Hormones, Moods and Sex....WTH?!!? Featuring Dr. Diana Hoppe, M.D.
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Apr 04, 2021 |
S1 EP12: Off the Cuff With "Hubbie Talk"
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Mar 28, 2021 |
S1 EP11: "Be Brave, Featuring Bev Steele of Bitches Be Brave"
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Mar 21, 2021 |
S1 EP10: "Managing a Fluid Household," Featuring Hilary Loretta, Wife Of a Former MLB Player
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Mar 15, 2021 |
S1 EP9: Caring For Our Aging Loved Ones, Featuring Lauren Reynolds, CEO of At Home Nursing Care
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Mar 07, 2021 |
S1 EP8: Breaking the Mould, Featuring Lauren Tom
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Feb 28, 2021 |
S1 EP7: Getting the "Tea" From the 10 Times 2s
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Feb 22, 2021 |
S1 EP6: Talking To A Trailblazer, Featuring Tamilee Webb (aka Buns of Steel)
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Feb 15, 2021 |
S1 EP5: Who the Heck Are We?
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Feb 08, 2021 |
S1 EP4: FRIENDSHIP...Featuring OUR Friends Holly, Ilene and Lisa
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Jan 30, 2021 |
S1 EP3: Age Does Not Define You!
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Jan 23, 2021 |
S1 EP2: REINVENTION Featuring Kelly Emberg
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Jan 11, 2021 |