Yoga Se Hoga
By Health Shots - HT Smartcast
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Category: Fitness
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Episodes: 7
Description
Yoga Se Hoga is not a cosmetic solution; rather, it's spiritual in nature. And the ones who understand its power actually learn the art of living. That's why on the occasion of International Day of Yoga 2020, we have got for you sessions with your yoga guide Deepali. All these yoga sessions are designed by renowned yoga guru Grand Master Akshar. In these masterclasses, they will teach you doable yoga poses and explain how are they beneficial for you in dealing with your day to day problems then may it be anxiety or PCOD. Because frankly, yoga se hi yoga! Hoga
| Episode | Date |
|---|---|
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7: Try Half Moon Pose For Stronger Legs
|
Jun 20, 2020 |
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6: Do Seated Forward Bend For Better Digestion
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Jun 20, 2020 |
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5: Try Seated Twist Pose And Bid Adieu To Backache
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Jun 20, 2020 |
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4: Get Better Focus With Warrior Pose 1
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Jun 19, 2020 |
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3: Try Bow Pose For A Flat Belly
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Jun 19, 2020 |
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2: Try Tree Pose For Better Stability And Balance
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Jun 17, 2020 |
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1: Do The Downward-Facing Dog The Right Way And Max Out On Its Benefits
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Jun 16, 2020 |