Make Time for Success with Dr. Christine Li

By Dr. Christine Li

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Category: Self-Improvement

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Subscribers: 2
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Episodes: 178

Description

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

Episode Date
Unlocking Financial Freedom through Smart Shopping with Rachel Coons
May 02, 2024
Declutter Your Life: Tackling Schedule Clutter to Reclaim Your Time
Apr 25, 2024
Declutter Your Life: Strategies for Clearing Mental Clutter
Apr 18, 2024
Declutter Your Life: Transforming Chaos into Calm in Your Physical Space
Apr 11, 2024
Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity
Apr 04, 2024
Energy Unleashed: Beating Resistance for Ultimate Productivity
Mar 28, 2024
Building Mental Resilience: Techniques for Overcoming Anxiety
Mar 21, 2024
Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li
Mar 14, 2024
Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience
Mar 07, 2024
From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li
Feb 29, 2024
Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li
Feb 22, 2024
Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli
Feb 15, 2024
Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia
Feb 08, 2024
Maximizing Your Day: Top Productivity Strategies Unveiled
Feb 01, 2024
Unleashing Your Natural Gifts: Exploring Astrology and Relationship Dynamics with Panda Hershey
Jan 25, 2024
Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka
Jan 18, 2024
Less is More: Embracing Personalized Yoga, Healthy Habits, and Breathwork with Brett Larkin
Jan 11, 2024
How to Crush Your Goals in 2024
Jan 04, 2024
Unveiling the Secrets of Supermom Insights for Planning Your Best Year with Lori Oberbroeckling
Dec 28, 2023
Overcoming Adversity: Insights on Authenticity, Sales, and a Fulfilling Life with Kandis James
Dec 21, 2023
Breaking Free from Limitations: A Story of Triumph Over Challenges and Extraordinary Success with Kyleen Stoebenau
Dec 14, 2023
Release and Renew: Embracing Strategies for Letting Go and Moving Forward
Dec 07, 2023
Rethinking Sobriety: Breaking the Cycle of Over Drinking without Sacrificing Happiness with Colleen Kachmann
Nov 30, 2023
Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustainable Habits with Amy Lang
Nov 23, 2023
Intuitive Decision-Making: Connecting with Your Inner Navigator for Success with Peter Williams
Nov 16, 2023
Creating the Life You Want Using Decision Making as a Tool for Personal Growth
Nov 09, 2023
Breaking Barriers in AI - Inspiring Change and Empowering Careers with Polly Allen
Nov 02, 2023
Beyond the To-Do List: Unlocking Productivity Secrets with Erik Fisher
Oct 26, 2023
Juice Power: How to Make Time for Health and Prioritize Wellness with Kimmye Bohannon
Oct 19, 2023
Setting the Stage for Top-Notch Productivity
Oct 12, 2023
Finding Your Voice: A Journey of Self-Discovery and Nervous System Regulation with Violetta Znorkowski
Oct 05, 2023
Finding Balance and Success through Energy Work with Lindsay Jani
Sep 28, 2023
From Chaos to Profit: Creating a Powerful and Intentional Financial Future with Belinda Rosenblum
Sep 21, 2023
Mastering Time Management: Breaking Free from the Grip of Procrastination with Lindsay Jani
Sep 14, 2023
The Future Self Principle: A Framework for Personal and Professional Growth with Dr. Hayley Kelly
Sep 07, 2023
Healing through Gratitude: Overcoming Chronic Illness and Loss with Holly Bertone
Aug 31, 2023
Unveiling Purpose: Finding Your WHY, Overcoming Challenges and Empowering Your Voice with Shafonne Myers
Aug 24, 2023
Focus and Flow: Cultivating a Productive Mindset with Dr. Christine Li
Aug 17, 2023
The "Calm the Chaos" Framework: Relieving Parenting Stress and Creating Connection in Families with Dayna Abraham
Aug 10, 2023
Overcoming Limiting Beliefs: From Impostor Syndrome to TikTok Success with Wave Wyld
Aug 03, 2023
Healing Your Metabolism for Optimal Health: Insights and a Practical Guide from Deborah Jeann
Jul 27, 2023
Mastering Your Days: Morning Routine Secrets Revealed
Jul 20, 2023
"I Am" and "I Can" How to Build Your Best Work and Life after Trauma with Chris Williams
Jul 13, 2023
Unlocking Success in Creativity and Entrepreneurship with Marisa Cummings
Jul 06, 2023
Finding Your Focus (and Zen) Even During Stressful Times with Kate Ward
Jun 29, 2023
12 Essential Steps for Overcoming Procrastination and Getting Your Time Back
Jun 22, 2023
Finding Your Value: Strategies for Overcoming Self-Doubt and Impostor Syndrome in Art and Business with Miriam Schulman
Jun 15, 2023
From Sketch to Masterpiece: Avoiding the Perfectionism Trap in Art and in Life with Bonny Snowdon
Jun 08, 2023
Creating Leadership and Legacy with the Power of Video with Diana Castro
Jun 01, 2023
Affirming the Positive: Overcoming Negative Self-Talk for Success (with Help from ChatGPT)
May 25, 2023
Transforming Your Health and Habits from the Inside Out with Megan Blacksmith
May 18, 2023
Want To Have Better Boundaries? Here's How with Nicole Tsong
May 11, 2023
Investing in Yourself: The Key to Achieving Success with Dr. Zerri Gross
May 04, 2023
How to Overcome Obstacles and Stay Focused on Your Goals
Apr 27, 2023
How to Thrive through Diet and Lifestyle Changes with Michele Spring
Apr 20, 2023
Mind Over Matter: Breaking the Weight Struggle Cycle for Lasting Weight Loss with Rita Black
Apr 13, 2023
How to Trust Yourself and Your Intuition More Deeply with Jennifer Finley
Apr 06, 2023
How to Stop Procrastination with Dr. Christine Li and Monica Little
Mar 30, 2023
What Everyone Should Know about Fertility and Infertility with Sophie Byfield
Mar 23, 2023
Get Rid of Your Fear of Speaking So You Can Shine on Stage and Camera with Rich Bontrager
Mar 16, 2023
Supercharge Your Midlife Fitness and Metabolism with Cam Oyler
Mar 09, 2023
5 Mistakes People Make When Setting Up Habits and How to Avoid Them
Mar 02, 2023
Here Are 5 Fundamental Habits for Lasting Weight Loss with Amy Lang
Feb 23, 2023
Learn the Benefits of Dreaming Bigger Every Day with Tanya Dalton
Feb 16, 2023
The Secrets to Getting the Best Results in Business and Life with Monica Little
Feb 09, 2023
How Absolutely Anyone Can Improve Their Luck in Life
Feb 02, 2023
How to Beat the Fear of Uncertainty and Become a Leader with Jessica DeRose
Jan 26, 2023
Turn Your Impostor Syndrome into High-Level Performance with Maggie Gelin
Jan 19, 2023
"Just Hit Send": Expert Tips on How to Expand Your Career Network and Job Opportunities on LinkedIn with Mindi Rosser
Jan 12, 2023
How to Reach Your Goals in 2023
Jan 05, 2023
Here's a Method That is Helping Moms to Regain Their Time and Energy with Maria Tedjamulia
Dec 29, 2022
Want to Increase Your Visibility and Confidence? Listen to These Tips from Lyndsay Phillips
Dec 22, 2022
"Why Not Us?" How to Reach Your Goals and Fulfill Your Passion with Wendy Batten
Dec 15, 2022
How to Quit Perfectionism and People Pleasing Quickly
Dec 08, 2022
How to Move Out of Your Comfort Zone to Find Career Success with Julian Cañita
Dec 01, 2022
"Wherever You Go, There You Are": How to Know You Are Enough Now with Beverley Simpson
Nov 24, 2022
What You Can Do to Develop Your Voice, Message, and Confidence with Rob Lawrence
Nov 17, 2022
4 Tips for Moving Past Your Excuses and Towards Success
Nov 10, 2022
Get Rid of Self-Doubt and Find True Self-Confidence with Alex Navas
Nov 03, 2022
What Is Possible When You Simplify and Strategize Your Ideal Path to Success with Jessica Osborn
Oct 27, 2022
How to Turn Impostor Syndrome into Epic Creative Success with Nick Demos
Oct 20, 2022
Need More Time? Try These 6 Easy Timesavers Today
Oct 13, 2022
Now You Can Have Greater Focus and Productivity with Less Stress with Taylor Jacobson
Oct 06, 2022
Lessons from An Occupational Nomad with Roxanne Wilson
Sep 29, 2022
Want to Have More Work and Career Satisfaction? Listen to This with Dr. Nayla Bahri
Sep 22, 2022
What Would the REAL You Do? How to Take Purposeful Action with Jo Bendle
Sep 15, 2022
Here's the Secret to Working with Your Brain for Successful Weight Loss and Weight Management with Rita Black
Sep 08, 2022
What If Life Could Give You More?: The Magic of Surrender with Kute Blackson
Sep 01, 2022
Here's Some Magic for Changing Your Habits
Aug 25, 2022
What to Do When You're Afraid To Start: A Conversation about Anxiety with Dr. Christine Li and Helen Kho
Aug 18, 2022
How NOT to Feel Stuck in Your Career with Helen Kho
Aug 11, 2022
The Heroine's Journey: Women's Development, Work, Leadership and a Vision for a New Economic Growth Model with Eleanor Beaton
Aug 04, 2022
Discover Your Spark and Fulfillment in the Second Chapter of Life with Laurie Wright
Jul 28, 2022
Here's Your Two-Step Process for Building a Life of Integrity
Jul 21, 2022
"Self First is Not Selfish": Learning to Define Success from the Inside Out with Shelley Paxton
Jul 14, 2022
Essential Strategies for Creating More Sales and Impact in Your Business with Zahra Cruzan
Jul 07, 2022
How to Use Your Voice to Beat Your Fear of Speaking Up with Katherine Beck
Jun 30, 2022
How To Manifest What You Desire
Jun 23, 2022
The Effortless Life: How to Stress Less and Live More with Courtney Elmer
Jun 16, 2022
How to Be a Communication and Conversation Rockstar with Jane Hanson
Jun 09, 2022
Here's the Ultimate Guide to Making Healthier Lifestyle Choices with Dr. Angie Brown
Jun 02, 2022
10 Amazing Secrets of People Who Manage Their Time Successfully
May 26, 2022
[Meditation Inside] Turn Your Toxic Can-Do Attitude into Healthy Inspired Action with Sensei Victoria Whitfield
May 19, 2022
How to Improve Your Narrative Intelligence and Increase Your Influence with Christina Blacken
May 12, 2022
"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey
May 05, 2022
6 Surefire Tricks for Getting Past Overwhelm
Apr 28, 2022
The Secret Behind Impressive Leadership with Kerri Altom
Apr 21, 2022
4 Pillars of Success to Boost Your Visibility with Marsha Guerrier
Apr 14, 2022
How to Run Your Online Business Like an 8-Figure Entrepreneur with James Wedmore
Apr 07, 2022
How to Start When You Don't Feel Ready
Mar 31, 2022
Audacious and Creative Ways to Ask for What You Want and Succeed with Indrani Goradia
Mar 24, 2022
Here's a Method That is Helping Women with ADHD to Find Their Brilliance with Tracy Otsuka
Mar 17, 2022
The Quick and Easy Way to Change Your Attitude for the Better with Sharon Saraga-Walters
Mar 10, 2022
How to Turn Your Dreams into Inspired Action with Danya Douglas-Hunt and Dr. Christine Li
Mar 03, 2022
Listen to These Essential Strategies for High-Performance with Danya Douglas-Hunt
Feb 24, 2022
Want to Thrive in Perimenopause and Beyond? Listen to this with Clarissa Kristjanssen
Feb 17, 2022
Finding the Joy of Parenting with D.J. Stutz
Feb 10, 2022
How Absolutely Anyone Can Conquer Procrastination and Win Their Time Back with Dr. Christine Li and Dr. Kathy Zhang
Feb 03, 2022
Dream Big, Start Tiny: How to Beat Your Fear of Visibility and Get Out of Your Comfort Zone with Allie Bjerk
Jan 27, 2022
Skip the Self-Sabotage and Overwhelm So You Can Succeed in Business with Kristina Stubblefield
Jan 20, 2022
Recovering Compassion for Yourself in the New Year with Adrienne Glasser
Jan 13, 2022
Here's Your Successful Self Meditation for the New Year
Jan 06, 2022
Finding Your Meaning and Purpose by Looking at the End of Life with Dr. Kathy Zhang
Dec 30, 2021
9 Success Strategies to Get More from Your Time and Effort
Dec 23, 2021
How to Stop Settling and Build Your Dream Business and Life Instead with Michelle Fernandez
Dec 16, 2021
Grow Your Business and Impact by Casting the Widest Net with Pamela Slim
Dec 09, 2021
Want to Have a Magnificent Midlife? Here's How with Rachel Lankester
Dec 02, 2021
Get Rid of Your People-Pleasing Habit with Dr. Christine Li
Nov 25, 2021
How to Be a Strong Mom Inside and Out with Daisy Bravo
Nov 18, 2021
The Episode Every Grandparent (and New Parent) Needs to Hear with Donne Davis
Nov 11, 2021
Get More Clarity, Time, and Focus Now with Lisa Woodruff
Nov 04, 2021
The Quick and Easy Way to Build Better Habits
Oct 28, 2021
Part 2: Here's What Happened When I Worked with a Professional Organizer with Linda Samuels
Oct 21, 2021
Part 1: 5 Types of Clutter You Can Get Organized Now with Linda Samuels
Oct 14, 2021
Answers to Your Toughest Questions about Betrayal with Dr. Debi Silber
Oct 07, 2021
5 Important Mindset Shifts to Increase Your Chances of Success
Sep 30, 2021
Move Past the Comparison Factor and Pursue Your Vivid Vision with Alison Nissen and Marcy Stoudt
Sep 23, 2021
Insider Secrets to Getting a Great Picture of Yourself with Michelle Adams
Sep 16, 2021
Move Away from Fear and Scarcity to Be Your Full Self with Allison Crow
Sep 09, 2021
Turn Resistance into High-Level Productivity
Sep 02, 2021
Get Strong and Confident without Losing Your Vulnerability with Rebecca Snowball
Aug 26, 2021
Breaking through Self-Doubt and the Fear of Rejection with Annie Peguero
Aug 19, 2021
The Key to Stress-Proof High Performance with Susan Choi
Aug 12, 2021
6 Ways to Boost Your Focus Without Getting Overwhelmed
Aug 05, 2021
The Ultimate List of Goal-Setting Strategies with ALoN David
Jul 29, 2021
Let's Rise Above the Chaos and Clutter with Renae Fieck
Jul 22, 2021
The Power of Showing Up Confidently with Your Unique Voice and Message with Kate Dramis
Jul 15, 2021
How to Get Over Frustration and Find Your Way Back to Success
Jul 08, 2021
Let's Make a Plan for Your Personal Growth and Resilience with Audrey Grunst
Jul 01, 2021
Get Rid of Confusion in Your Closet and Overwhelm in Your Life with Jeannie Stith
Jun 24, 2021
How to Find What Makes You Happy and Live Life with Purpose with Sarah Von Bargen
Jun 17, 2021
How to Use the Law of Attraction to Build the Life of Your Dreams with Lauren L'Amour
Jun 10, 2021
How to Change Your Relationship With Food and Find Your Inner Glow With Kristin Fraser
Jun 03, 2021
What Everyone Ought to Know about Impostor Syndrome with Sonya Reece
May 27, 2021
How to Tell If You're Experiencing Burnout
May 20, 2021
Overcome Your Fear of Speaking to Become a Confident Communicator with Ellie Parvin
May 13, 2021
How to Feel Good in Your Home and Empowered in Your Life with Tamra Fleming
May 06, 2021
Feeling Frustrated by Interruptions and Stress? Listen to These Tips...
Apr 29, 2021
The Power of Being You: Rising above Your Fear of Judgment with Natasha Nurse
Apr 22, 2021
Revealed: How to Embrace Gratitude after Grief and Loss with Jacqueline Steudler
Apr 15, 2021
How to Let Go of Past Trauma and Create an Abundant Life with Christine M. Roberts
Apr 08, 2021
How to Say "Yes" and "No" Like a Pro
Apr 01, 2021
The Secret to Getting the Best Expression of Yourself with Carrie Hamm
Mar 25, 2021
How to Beat the Fear of Going for What You Want with Shelby Stanger
Mar 18, 2021
Prime Your Energy for Optimal Health and Wellness with Elizabeth Pasquale
Mar 11, 2021
Get Rid of Self-Criticism Once and For All
Mar 04, 2021
From Self-Doubt to Limitless Self Belief: Shifting Your Identity for the Better with Jess O'Connell
Feb 25, 2021
Success over Sugar: How to Develop Healthy Eating Habits with Dr. Ricki Heller
Feb 18, 2021
How to Solve Your Worry Problem
Feb 11, 2021
Supercharge Your Thinking, Productivity, and Creativity with Diane Bleck
Feb 04, 2021
How to Create a Healthy Relationship with Your Work with Susan Chiang
Jan 26, 2021
Transform Your Speaking Voice into a Powerful Tool for Success with Tracy Goodwin
Jan 25, 2021
How to See the Possibilities for Fulfillment at Work and at Home with Lisa Canning
Jan 24, 2021
How to Develop Your Mindset for Abundance and Success with Melanie Moore
Jan 23, 2021
The Life Lessons of Living More Simply with Courtney Carver
Jan 22, 2021
The Ultimate Guide to Getting Rid of Procrastination
Jan 21, 2021
Welcome to the Make Time for Success Podcast!
Jan 20, 2021
Trailer -- Meet Dr. Christine Li
Jan 12, 2021