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Episode | Date |
---|---|
S2 Episode 18 - 35 Lessons
|
Mar 01, 2023 |
S2 E17
|
Feb 07, 2023 |
Season 2 Ep 16
|
Jan 25, 2023 |
S2 E15 - Special Guest Kirk Miller
|
Oct 31, 2022 |
S2 E14 - Dismantling unrealistic body standards with Todd Masterson
|
Aug 25, 2022 |
S2 E13 How expectations are ruining your life
|
Aug 19, 2022 |
Season 2 Ep 12 - Friends & Family - The Missing Link To Progress
|
Aug 11, 2022 |
Rainbows, Religion and Rugby League
|
Aug 03, 2022 |
season 2 ep 10 - Overcoming shame
|
Jul 28, 2022 |
Season 2 - Ep 9 - How To Stay Lean On Holiday
|
Jul 21, 2022 |
Season 2 - Ep 8 - Living a life without limits
|
Jul 15, 2022 |
Season 2 - Ep 7 - Special Guest: Joel Wood
|
Jul 07, 2022 |
Season 2 - Ep 6 - Pride Month
|
Jun 30, 2022 |
Season 2 Ep 5 - What is Summer going to look like for you
|
Jun 23, 2022 |
Season 2 Ep 4 - Changing Course
|
Jun 16, 2022 |
Season 2 Ep 3 - Self Care
|
Jun 09, 2022 |
Season 2 Ep 2 - Living an Authentic Life
|
Jun 02, 2022 |
Season 2 Ep 1 - Transformations
|
May 26, 2022 |
E24 - Life After Lockdown
|
Jul 07, 2021 |
E23- Steroids
|
Jun 30, 2021 |
E22 - Attacks on Gay Confidence
|
Jun 23, 2021 |
Episode 21 - PRIDE
|
Jun 16, 2021 |
E20 - Sleep, stress and digestion
|
Jun 09, 2021 |
E19 - Debunking Fat Loss
|
Jun 02, 2021 |
Ep. 18 - Changing Limiting Thinking
|
May 26, 2021 |
Ep 17- New world Order
|
May 20, 2021 |
Ep 16 Dominating Distractions
|
May 12, 2021 |
Ep 15 - The Real Reason You Never Reach Your Fitness Goal
|
May 06, 2021 |
Ep 14. Making Gay Friends
|
Apr 29, 2021 |
Ep. 13 Overcoming Gymtimidation
|
Apr 21, 2021 |
Ep. 12 - Protecting Your Time And Energy
|
Apr 07, 2021 |
Episode 11 - Becoming Problem Aware
|
Apr 01, 2021 |
Ep. 10 - How To Maximise Muscle Growth
|
Mar 24, 2021 |
Ep. 9 - The High Performance Diet
|
Mar 17, 2021 |
Ep. 8 - Values, beliefs & identity
|
Mar 10, 2021 |
Ep 7 - Balancing work, life & everything else
|
Mar 03, 2021 |
Ep 6. - FAQs On Diet & Training
|
Feb 24, 2021 |
Ep. 5 - LGBT History Month Special
|
Feb 17, 2021 |
Ep. 4 - How Community Can Change Your Life
|
Feb 10, 2021 |
Ep. 3 - Build A Winning Environment
|
Feb 03, 2021 |
Ep. 2 Health Is Wealth
|
Jan 27, 2021 |
The Hirst Locker - Episode 1
|
Jan 12, 2021 |