Mind Over Matter
By Meera Chawda
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Image by Meera Chawda
Category: Non-Profit
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Subscribers: 1
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Episodes: 19
Description
Our health begins with our thoughts. Without healthy thought processes, it’s hard to ever enjoy or make meaning out of what we achieve in our lives. So let’s talk mind over matter - resilience, championing our inner selves, and personal growth. *Special thank-you to the DukeofEd Canada, Canada Corps and the Government of Canada for funding and sponsoring this non-profit passion project. Visit my website: thewellevated.com
| Episode | Date |
|---|---|
|
Special Ep: Music, Mindfulness & Aging with Dr. Mitch Abrams & Amy O'Reilly
|
Sep 01, 2022 |
|
Intentional Living & Navigating Friendships
|
Jun 20, 2022 |
|
Move the Body, Heal the Mind with Dr. Jennifer Heisz
|
May 30, 2022 |
|
How to Move Past Self-Limiting Beliefs & Build Confidence with Shawn Heshmatpour
|
May 09, 2022 |
|
How to Take Control Back in your Life with Kathryn White
|
Mar 14, 2022 |
|
The Science of Spirituality, Mindfulness & Connection with Dr. Mitchell Abrams (MD)
|
Feb 28, 2022 |
|
12 | reflecting on 2021: taking risks, grief & joy
|
Dec 06, 2021 |
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11 | how to take charge of your life: fitness & mindset with Bhanisha Patel
|
Nov 08, 2021 |
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10 | how a yoga practice can elevate your well-being with Rhiannon Story
|
Oct 04, 2021 |
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09 | unlocking the brain body connection with Dr. Aarti Soorya MD
|
Aug 31, 2021 |
|
08 | create your own mindful morning with Emma Berry
|
Aug 16, 2021 |
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07 | 3 practices to elevate your spiritual wellness with Sarvesh Thakkar
|
Aug 02, 2021 |
|
06 | being your own source of empowerment & men's mental health with Josh White
|
Apr 05, 2021 |
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05 | transform your self-talk into a superpower with Molly Kennedy
|
Mar 22, 2021 |
|
04 | burnout & protecting your energy
|
Mar 08, 2021 |
|
03 | building resilience & taking risks with Sarah Wells - The Olympian
|
Feb 22, 2021 |
|
02 | let your hardships be your turning points
|
Feb 08, 2021 |
|
01 | why doing the inside work matters
|
Jan 25, 2021 |
|
00 | intro
|
Jan 13, 2021 |