How Can I Help? - with Dr. Gail Saltz
By iHeartPodcasts and Seneca Women Podcast Network
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Category: Mental Health
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Subscribers: 37
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Episodes: 134
Description
It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very challenging times. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Friday on this podcast where you can ask your most pressing questions and get helpful guidance on topics ranging from coping with anxiety and mood, relationships, to family and parenting issues, to workplace dynamics, to dealing with Covid fatigue, and everything in-between. While it has been a tough time, you don’t have to navigate it alone. So… How Can I Help? You can send your questions anonymously to me at HowCanIHelp@senecawomen.com, and I will answer with specific advice and understanding.
| Episode | Date |
|---|---|
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Friends With Money: How Not to Resent Them
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Apr 19, 2024 |
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How Can I Persuade My Daughter Not to Be a Teen-Age Bride?
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Apr 05, 2024 |
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When the Pain is Real, But the Disease Isn’t
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Mar 22, 2024 |
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Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?
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Mar 08, 2024 |
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The Case for Having More Sex
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Feb 23, 2024 |
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The Single-Parent’s Guide to Guilt-Free Dating
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Feb 09, 2024 |
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Single on Valentine’s Day? What Not to Do
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Jan 26, 2024 |
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A New Year’s Resolution That Will Never, Ever Work
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Jan 12, 2024 |
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Dealing With Family Gaslighting Around the Holidays
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Dec 29, 2023 |
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When Friends Betray Friends
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Dec 15, 2023 |
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How to Get Control of Your Emotions
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Nov 17, 2023 |
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When All the News Seems to Be Bad News
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Nov 03, 2023 |
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A Holiday Guide to Mothers-In-Law
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Oct 20, 2023 |
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Caregiver Burnout? Why You Must Put Yourself First
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Oct 06, 2023 |
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Crying in the Office? How to Stop It Before It Starts
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Sep 22, 2023 |
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How to Love Your Body Again
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Sep 08, 2023 |
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Pick Up Your Knitting Needles or Crochet Hooks: Crafting Is Great for Mental Health
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Aug 25, 2023 |
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Banishing Back-To-School Stress
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Aug 11, 2023 |
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There Is a Cure for the Summertime Blues
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Jul 28, 2023 |
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How to Do What You Don’t Want to Do
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Jul 14, 2023 |
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When Ordinary Sounds Set You Off
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Jun 30, 2023 |
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Let’s Drop the Talk About “Boundaries” and Other Jargon
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Jun 16, 2023 |
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When Parents Burn Out
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Jun 02, 2023 |
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Those Obsessive Thoughts That Keep You Awake at Night
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May 19, 2023 |
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Getting Over Being Ghosted
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May 05, 2023 |
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How to Handle Mean Girls and Other Bullies
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Apr 28, 2023 |
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How Can I Help Season 2 - Coming April 28th!
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Apr 21, 2023 |
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The Nightmares That Keep You Awake at 3 A.M.
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Mar 17, 2023 |
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How to Battle On-The-Job Burnout
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Mar 10, 2023 |
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What’s Worse Than PMS? PMDD.
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Mar 03, 2023 |
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Gun Violence, Kids and Schools
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Feb 24, 2023 |
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I Married a Man Who’s Just Like My Dad, and That’s a Problem
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Feb 17, 2023 |
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When Your Marriage Clock Is Ticking, Should You Settle For Someone Who’s Not Mr. Right?
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Feb 10, 2023 |
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Taking the Fear Out of Flying
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Feb 03, 2023 |
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You’ve Endured a Trauma. Is What You’re Feeling Now PTSD?
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Jan 27, 2023 |
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How to Find a Therapist—One That’s Just Right for You
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Jan 20, 2023 |
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Why Dry January May Be Just What You Need
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Jan 13, 2023 |
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Does Grief Ever Go Away?
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Jan 06, 2023 |
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The Cure for a Blue Christmas
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Dec 16, 2022 |
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The Most Wonderful Time of the Year? Not for Some People
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Dec 09, 2022 |
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The Emotional Cost of Infertility
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Dec 02, 2022 |
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When Seasons Change, Some People Get Sad and Sadder
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Nov 18, 2022 |
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Friends: How to Keep the Good Ones, Discard the Bad Ones and Make New Ones
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Nov 11, 2022 |
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Holidays, Politics and Family Fights
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Nov 04, 2022 |
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Trouble Sleeping? Here’s Help for the 40 Million of You Who Say ‘Yes’
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Oct 28, 2022 |
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High Anxiety: What to Do if You’re Having Panic Attacks
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Oct 21, 2022 |
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Things That Go Bump in the Night
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Oct 14, 2022 |
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Temper, Temper: Kids Who Lose Control
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Oct 07, 2022 |
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When “The Perfect Guy” Turns Into Something Else
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Sep 30, 2022 |
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The Emotional Affair: Is It Still Considered Cheating if There’s No Sex?
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Sep 23, 2022 |
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“I’m Not Worthy”: Getting Over Imposter Syndrome
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Sep 16, 2022 |
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How to Stop Tossing and Turning and Get the Sleep You Need
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Sep 09, 2022 |
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It’s More Than Shyness—Much More
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Sep 02, 2022 |
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Is It Back-to-School Jitters—or Something Else?
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Aug 26, 2022 |
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How to Tell If You’re Still in Love with Your Partner
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Aug 19, 2022 |
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How to Ease Kids’ Back-to-School Separation Anxiety
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Aug 12, 2022 |
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“You Can’t Make Me Go to the Dentist!”
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Aug 05, 2022 |
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How to Make Tough Moral Decisions
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Jul 29, 2022 |
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When the Bully is Your Partner
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Jul 22, 2022 |
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Text Anxiety: When Your Phone Causes Panic Attacks
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Jul 15, 2022 |
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Helping Kids Handle Mean Girls and Other Bullies
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Jul 08, 2022 |
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What the Roe v Wade Decision Means for Women’s Mental Health
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Jul 01, 2022 |
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Kleptomania: Women Who Can’t Stop Stealing
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Jun 24, 2022 |
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Surprising Clues That Could Signal You’re Depressed
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Jun 17, 2022 |
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How a Broken Heart Can Hurt Your Health
|
Jun 10, 2022 |
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Gun Violence, Schools and Mental Health
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May 31, 2022 |
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How to Tell if It’s Baby Blues…or Post-Partum Depression
|
May 27, 2022 |
|
What Are You Afraid Of?
|
May 20, 2022 |
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Bonnie and Clyde Syndrome
|
May 13, 2022 |
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Why Some Moms Hate Mother’s Day—and How to Make the Day Really Rewarding
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May 06, 2022 |
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Help for Out-of-Control Eating
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Apr 29, 2022 |
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What to Tell Your Teen About Dating
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Apr 22, 2022 |
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Pulling Your Hair Out—Literally?
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Apr 15, 2022 |
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How to Handle a Strange Sleep Condition
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Apr 08, 2022 |
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“I Don’t Want to Go to School” Anxiety
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Apr 01, 2022 |
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What to Do When Your Significant Other Is a Commitment-Phobe
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Mar 25, 2022 |
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Is Marriage Still Worth It?
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Mar 18, 2022 |
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Are You Drinking Too Much?
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Mar 11, 2022 |
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How To Calm Social Anxiety
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Mar 04, 2022 |
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Kids Behaving Badly: How to Nip Rudeness in the Bud
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Feb 25, 2022 |
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How to Help Children Who’ve Lost Focus and Are Struggling
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Feb 18, 2022 |
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When You Just Can’t Face Another Day of Pandemic
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Feb 11, 2022 |
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Valentine’s Day Can Be Tough on Kids
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Feb 04, 2022 |
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Valentine Day’s Blues—and How to Cure Them
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Jan 28, 2022 |
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Keeping Kids Safe from Predators
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Jan 21, 2022 |
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Every Marriage Has Its Fights. Here’s How to Make Them Positive and Productive
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Jan 14, 2022 |
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How to Break the Habit That’s Gotten Hold of So Many Americans
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Jan 07, 2022 |
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How to De-Stress the Holidays
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Dec 17, 2021 |
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Helping Young People Make It Through Those Difficult College Years
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Dec 10, 2021 |
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Nail Biting, Skin Picking and Other Hard-To-Stop Children’s Habits
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Dec 03, 2021 |
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Talking to Kids About Scary News
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Nov 19, 2021 |
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Oh, Sister! Oh, Brother! How to Cure Sibling Rivalry During the Holidays
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Nov 12, 2021 |
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Bad Behavior Is Everywhere, Including on Planes. How to Deal With It
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Nov 05, 2021 |
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At War With Your Relatives? Why Now’s the Time to Call a Truce
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Oct 29, 2021 |
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Insecure About How Your Body Looks? Why That Shouldn’t Inhibit Your Sex Life
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Oct 22, 2021 |
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The Brain-Body Connection and How It Affects Your Health Every Day
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Oct 15, 2021 |
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The Media is Full of Bad News—But It Doesn’t Have to Overwhelm You
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Oct 08, 2021 |
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How To (Productively) Argue With A Young Child
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Oct 01, 2021 |
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Helping a Spouse Who’s Lost a Job
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Sep 24, 2021 |
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How to Deal with Money Anxieties
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Sep 17, 2021 |
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When the Diagnosis is Cancer
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Sep 10, 2021 |
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A Guide for New Stepparents
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Aug 27, 2021 |
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When You Can’t Stop Biting Your Nails Or Picking Your Skin
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Aug 20, 2021 |
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When the Same Thoughts Keep Going Round and Round in Your Head
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Aug 13, 2021 |
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Can You Really Be Addicted to Instagram? Chocolate? The Real Housewives?
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Aug 06, 2021 |
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What to Do if You Think You Might Be Drinking Too Much
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Jul 30, 2021 |
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My Friend Has OCD. What Can I Do?
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Jul 23, 2021 |
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How to Cope with a Major Loss—Yours, or a Friend’s
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Jul 16, 2021 |
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What to Do If You’re Just Not Ready to Return to Social Life
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Jul 09, 2021 |
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How to Get Control of Your Green-Eyed Monster
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Jul 02, 2021 |
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Why Fighting Can Help Your Relationship (If You Do It the Right Way)
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Jun 25, 2021 |
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Is it Forgetfulness…or Alzheimer’s?
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Jun 18, 2021 |
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The Real Reason You Procrastinate—and How to Fix It
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Jun 11, 2021 |
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Sex, Lies and the Pandemic
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Jun 04, 2021 |
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Getting Your Sex Life in Synch with Your Partner
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May 28, 2021 |
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How to Leave an Abusive Relationship
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May 21, 2021 |
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When You Need to Say 'No' in a Friendship
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May 14, 2021 |
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Good Lies, Bad Lies and Relationships
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May 07, 2021 |
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When Medication is the Answer
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Apr 30, 2021 |
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How to Make Your Friendships Better
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Apr 23, 2021 |
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How to Have the Talks That Can Save a Relationship
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Apr 16, 2021 |
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When Relationships Break Down
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Apr 09, 2021 |
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Social Anxiety in the Time of Covid
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Apr 02, 2021 |
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Navigating Family Disagreements on the Vaccine
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Mar 26, 2021 |
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There's Help for Even the Most Difficult Emotional Situations
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Mar 19, 2021 |
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How to Improve a Negative Body Image
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Mar 12, 2021 |
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Eating Disorders and the Pandemic
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Mar 05, 2021 |
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Why We All Need Boundaries
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Feb 26, 2021 |
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Pandemic Trauma and Stress Experience (PTSE): The Struggle is Real
|
Feb 19, 2021 |
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Social Distancing and Feeling Lonely
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Feb 12, 2021 |
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Is it Sadness? Or is it Depression?
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Feb 05, 2021 |
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How to Lower Your Pandemic Anxieties
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Jan 29, 2021 |
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How to Treat Your Sleep Problems in the Age of Covid
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Jan 22, 2021 |
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How Can I Help? -- with Dr. Gail Saltz starts January 22nd
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Jan 15, 2021 |