The Simply Counselling Couch
By Jenna Fortinski
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Category: Mental Health
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Episodes: 36
Description
Welcome to the Simply Counselling Couch—formerly the Simply Jenna Podcast.
As Simply Counselling has grown, so have the conversations we want to have.
What started as a podcast centred around Jenna has evolved into a space that brings together different voices, perspectives, and experiences from our team. The rebrand reflects what the podcast has become: a place to sit down, have real conversations, and explore the topics that affect our everyday lives.
From mental health, relationships, parenting, and personal growth to the challenges and changes we all navigate, the Simply Counselling Couch offers honest discussions, professional insight, practical takeaways, and a little humour along the way.
Real conversations. Different perspectives. Simply counselling.
| Episode | Date |
|---|---|
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When The Plan Changes
|
Sep 08, 2026 |
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We're Back- But Are we Really Connecting?
|
Aug 17, 2026 |
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Closing the First Chapter: Taking Chances
|
Dec 29, 2021 |
|
Challenging Expectations: Spirituality and Psychology, Hope in a Pandemic, and Growing a Family, with Christin & Evan
|
Dec 01, 2021 |
|
Breaking the Stigma: Climbing out of the Hurt Locker with Vince Fowler
|
Nov 12, 2021 |
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Breaking the Stigma: Embrace the Unknown with Ignacio Serricchio
|
Oct 22, 2021 |
|
Occupational Therapy: A Holistic View on the Job of Life
|
Oct 08, 2021 |
|
Dialectical Behaviour Therapy (DBT) & Attachment Theory: The Meaning, The Impact and The Group
|
Aug 09, 2021 |
|
Instagram Live - With Guests Bryce & Tyler - Divorce, Men's Mental Health and Mental Health in the Oil and Gas Industry
|
Jul 21, 2021 |
|
The Impact of the Pandemic on Teens and Parents - A Conversation with Dr. Nneka
|
Jul 14, 2021 |
|
Breaking the Stigma: Matt O'Neill - The Battle of Addiction and Recovery
|
Jun 28, 2021 |
|
Breaking the Stigma: Zack - The Depression Relief Playbook
|
Jun 25, 2021 |
|
Breaking the Stigma: Bryce and Dave - Mental Health in the Corporate World and Creating a Supportive Culture
|
Jun 22, 2021 |
|
Breaking the Stigma: Dr. Rob Tanguay - Treating PTSD with Psychedelics and Advocating for Mental Health Support
|
Jun 14, 2021 |
|
The Consequence of Caring for Others
|
Jun 07, 2021 |
|
Still Pursuing Happiness in a Pandemic
|
May 31, 2021 |
|
Breaking the Stigma: Jess - Surviving Trauma, Discovering Resiliency and Having a Voice
|
May 25, 2021 |
|
Breaking the Stigma: Kelly Hrudey - Advocating for Men's Mental Health
|
May 17, 2021 |
|
Breaking the Stigma: Tiffany - Navigating Infertility and Parenting Children with Mental Health Struggles
|
Apr 28, 2021 |
|
Breaking the Stigma: Rob Part 3 - Dealing with the Aftermath: Suicide, Grief and Children
|
Apr 07, 2021 |
|
Breaking The Stigma: Rob Part 2 - The Intergenerational Impact of Mental Illness
|
Apr 01, 2021 |
|
Breaking the Stigma: Rob - Surviving the Loss of a Loved One to Suicide
|
Mar 29, 2021 |
|
The Ultimate Stress Test: A World Pandemic
|
Mar 24, 2021 |
|
Don't suffer in silence: Infertility and loss
|
Mar 17, 2021 |
|
Breaking the Stigma: Tyler - Life After Divorce
|
Mar 15, 2021 |
|
Socializing in an Anti-Social World
|
Mar 10, 2021 |
|
Breaking the Stigma: Matt - The Expectations and Effectiveness of Therapy
|
Mar 01, 2021 |
|
Grief: Creating a New Relationship
|
Feb 24, 2021 |
|
Breaking the Stigma: A Miniseries
|
Feb 23, 2021 |
|
The Black Hole of Anxiety
|
Feb 17, 2021 |
|
Relationships: Expectations and Needs Part 2
|
Feb 05, 2021 |
|
Relationships: Expectations and Needs Part 1
|
Feb 03, 2021 |
|
The Unicorn of Balance
|
Jan 27, 2021 |
|
The Pursuit of Happiness in a Pandemic
|
Jan 20, 2021 |
|
What to Expect from Simply Jenna
|
Jan 16, 2021 |
|
Welcome to Simply Jenna!
|
Jan 05, 2021 |