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| Episode | Date |
|---|---|
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Episode 248 | To Choose Motherhood, Or Not with Kristy Halderman
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May 12, 2026 |
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Episode 247 | Tip #5 Advocating for Yourself & Others with Kate Lincoln-Goldfinch
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May 04, 2026 |
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Episode 246 | Tip #4 with filmmaker Lauren | Learning to Ask for Help
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Apr 27, 2026 |
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Episode 245 | TIP #3 Failing just means you're trying 💐
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Apr 21, 2026 |
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Episode 244 | Tip #2 Love without boundaries is TOXIC ☠️
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Apr 13, 2026 |
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Episode 243 | Tip #1 You don't really LOVE yourself 'Let's talk about it" 🌻
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Apr 06, 2026 |
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Episode 242-Know Yourself with Noelia
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Mar 30, 2026 |
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Episode 241- Know Your Worth with Blair 💸
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Mar 24, 2026 |
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Episode 240 - Celebrating The STRONG Women that INSPIRE US 💐
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Mar 16, 2026 |
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Episode 239-Happy 5th Birthday 🎂 to The Strong Sunflowers 🌻 Podcast
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Mar 09, 2026 |
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Episode 238 - Rooted in Self-Love: Reflections from Our Love Your Body Retreat 🌻
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Mar 02, 2026 |
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Episode 237 - Beyond the Mirror: Rewriting the Story of Our Bodies
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Feb 23, 2026 |
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Episode 236 - Online DATING while ignoring ALL the "Red Flags" 🚩
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Feb 16, 2026 |
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Episode 235 - Valentines Day has ALWAYS been CHAOTIC 😝
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Feb 10, 2026 |
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Episode 234 - How Do We Balance It All? Goals, Love, and Life Without Burning Out
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Feb 02, 2026 |
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Episode 233 - Lean Into the No: Building Resilience Through Rejection
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Jan 26, 2026 |
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Episode 232 - You Can't HATE from up CLOSE | MLK Day of Service
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Jan 19, 2026 |
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Episode 231 - Vision With Intention: Dream It, Work for It, Become It ✨
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Jan 12, 2026 |
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Episode 230 - G&Z Spill the Tea, Setting Intentions for 2026
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Jan 05, 2026 |
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Episode 229 - Manifesting a Year of Fun, Health & Intentional Living 🎊
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Jan 01, 2026 |
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Episode 228 - Perspective, Self-Worth & the Power of Growth all 2025 🌀
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Dec 29, 2025 |
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Episode 227 -Buying a Floating Home on a Whim w/ Adi 👀
|
Dec 22, 2025 |
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Episode 226 - Psychology and Toxic Dating Patterns w/ Kacie Itzkowitz
|
Dec 15, 2025 |
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Episode 226 - Uncomfortable but Unstoppable with Dr. Syreeta Rios ⚡️
|
Dec 08, 2025 |
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Episode 225 - December Emotional Reset: My Emotional Harvest & Biggest Lessons
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Dec 01, 2025 |
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Episode 224: Moving With Confidence ft. Making Moves with Ash
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Nov 24, 2025 |
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Episode 223 Energy Is Our Currency: with Heather Haycock from The Heeled Method
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Nov 18, 2025 |
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Episode 222-Dance Your Way to Joy with Monica Landois
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Nov 10, 2025 |
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Episode 221- 🐝 Be Well in November: Honoring Your Body as you Grow 🌻
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Nov 03, 2025 |
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Episode 220-✨ Navigating Perimenopause & Hormonal Health with Dr. Annie Vovan, from Club Peridise
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Oct 28, 2025 |
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Episode 219-Leading with Neurodiversity-A Conversation with Betsy Brocker
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Oct 20, 2025 |
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Episode 218-The Secret Lives of Mormon Wives: Unlearning, Unmasking & Blooming Beyond Belief
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Oct 13, 2025 |
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Episode 217 - Por La MAÑANA Cafe, por la Tarde RON w/ Jazmine ☕️
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Oct 06, 2025 |
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Episode 216 - The LAST 90 DAYS before 2026 | Building to BLOOM IS HERE 💐
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Sep 29, 2025 |
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Episode 215 - 🌻 Embracing Identity & Pursuing Dreams with Ilene Echavarria 🇩🇴
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Sep 22, 2025 |
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Episode 214 - America Needs UNITY more than ever | We're BACK 💐
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Sep 15, 2025 |
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Episode 213 🏖️🤿👙🌻 SEASON FINALE: The Power of Taking Breaks & Embracing Change 🌻
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Jul 07, 2025 |
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Episode 212- 🌺 🌊Living Two Lives in Hawaii — A Strong Girl Summer Wrap-Up
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Jun 30, 2025 |
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Episode 211-Strong Girl Summer: Diana's Journey with Cosmetic Surgery + Self-Love
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Jun 23, 2025 |
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Episode 210-When you Know Yourself, You Win! With Danielle McCleerey
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Jun 16, 2025 |
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Episode 209-From Pre-Diabetic to Powerhouse: Irving’s Journey to Strength
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Jun 09, 2025 |
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Episode 208-It's Time for STRONG GIRL SUMMER 💪☀️🌻🌻🌻
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Jun 02, 2025 |
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Episode 207 - Alone in a Crowded Room: Tackling the Loneliness Epidemic ❣️
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May 26, 2025 |
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Episode 206 - French Landing : A French Woman's Journey to Her American Dream 💐
|
May 19, 2025 |
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Episode 205 - Surviving Motherhood through a Natural Disaster w/ Jenny 🌀
|
May 12, 2025 |
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Episode 204 - Advocating for Yourself & Staying True to Your Values | 5 Tips to Be a Strong-Ass Sunflower 🌻
|
May 05, 2025 |
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Episode 203-🌻 Tip 4: Ask For Help!
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Apr 28, 2025 |
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Episode 202: 🌻 Tip 3: If You’re Not Failing, Are You Even Trying?
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Apr 21, 2025 |
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Episode 201-Tip 2, The Power of No 🙅🏽♀️Embracing Boundaries 🗺️
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Apr 14, 2025 |
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🌻 Episode 200: Tip 1, The Journey to Self-Love: Understanding Self-Care 💅🏾vs. Self-Love 💕
|
Apr 07, 2025 |
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Episode 199 - Getting back to the BASICS | Finding Alignment ⚡️
|
Mar 31, 2025 |
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Episode 198 - Overcoming Imposter Syndrome in Branding & PLAY BIG w/ Em 🎨
|
Mar 25, 2025 |
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Episode 197 - The PLACE to for Austin Vendors | Found on Flit w/ Ana Peralta 🤳🏼
|
Mar 18, 2025 |
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Episode 196 - 4 years LATER and we are still DOING THIS 🌻🌻
|
Mar 10, 2025 |
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Episode 195-Love Your Body Celebration RECAP 🌻☀️🐣🐴💃🏽
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Mar 03, 2025 |
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Episode 194-🌻 Come to the Love Your Body Celebration! 💕
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Feb 24, 2025 |
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Episode 193-📚Understanding Race, Identity & Celebrating Black Joy 🖤
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Feb 16, 2025 |
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Episode 192-The Best and WORST 💝 Valentines Love Stories 💌
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Feb 10, 2025 |
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Episode 191-You Should Go and Love Yourself-Solo Date Ideas
|
Feb 04, 2025 |
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Episode 190 - Becoming UNSTOPPABLE w/ Serenity Miller ⚡️
|
Jan 27, 2025 |
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Episode 189 - Volunteer where you feel SEEN | Casa De Miel is our FAVORITE non-profit 🕊️
|
Jan 20, 2025 |
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Episode 188 - Navigating Life and Death: All that we love deeply becomes a part of us 💐
|
Jan 13, 2025 |
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Episode 187 - Creating a VISION BOARD that ACTUALLY works for 2025 💐
|
Jan 06, 2025 |
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Episode 186-2024 in Bloom: 🌻Lessons, Growth, and Bold Goals for 2025
|
Dec 30, 2024 |
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Episode 185-The Power of Net-Do-ing with Natalie Poindexter
|
Dec 23, 2024 |
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Episode 184-Embracing the Golden Sheep 👑 🐑 Life, with Dr. Megan Ngyugen
|
Dec 16, 2024 |
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Episode 183-Fighting the Loneliness Epidemic with Friend'em 👯♀️Founder, Michael Blackard
|
Dec 09, 2024 |
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Episode 182-G&Z Spill the Tea on Defying Gravity 🧙🏽♀️by BEEing Kind 🎄❅ this December
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Dec 01, 2024 |
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Episode 181 - We are DONE with body positivity | Luxury Boudoir photography w/ Elizabeth *Torridboudoir*
|
Nov 25, 2024 |
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Episode 180 - STOP suppressing parts of yourself w/ Karenna Soto 🕊️
|
Nov 18, 2024 |
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Episode 179 - Beyond FITNESS w/ Donte' Taylor 💪🏾
|
Nov 11, 2024 |
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Episode 178 - Kicking Off Physical Well-Being in November , NO 🚫 excuses
|
Nov 04, 2024 |
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Episode 177- Summerz Truthz- Turning Pain ❤️🩹 into Passion ❤️
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Oct 28, 2024 |
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Episode 176-The Power ✨of a Positive and Proactive Mindset with Micki Gram from You Are Magic Media 🪄
|
Oct 21, 2024 |
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Episode 175-💥 Empowering Women Entrepreneurs: Branding, Balance & Burnout with Jaclynn Brennan 🇵🇷
|
Oct 14, 2024 |
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Episode 174-October is All About Mental Well Being 🐝 🧠 🌻
|
Oct 07, 2024 |
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Episode 173 - The LAST 90 DAYS | Building To Bloom Challenge
|
Sep 30, 2024 |
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Episode 172 - Be a DISRUPTOR | Happy Hispanic Heritage Month 🇨🇺🇲🇽🇺🇾
|
Sep 23, 2024 |
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Episode 171 - WE'RE BACK | Recharge, Energize, THRIVING 🔥
|
Sep 16, 2024 |
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Episode 170-Lisa Muir from Zilker Theatre Productions, Legally Blonde Oh Yeah! 👩⚖️ 🎀
|
Jul 01, 2024 |
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Episode 169 - All About Broadway w/ Sweeney Tug Watson 🪒
|
Jun 24, 2024 |
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Episode 168 - Who's in your Field Father's Day Edition | Better Together w/ Issac 👨👩👧👦
|
Jun 17, 2024 |
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Episode 167 - Proving Everyone Wrong 💪🏽💪🏻🌻🌻 | Strong Sunflower Spotlight with Abi
|
Jun 10, 2024 |
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Episode 166 - You Don't Have To Choose | Building to Bloom Media w/ Zana 🕊️
|
Jun 02, 2024 |
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Episode 165 - From the NYC Hustle 🏙️ , to the Yogi Haven of Sayulita, Mexico 🇲🇽
|
May 27, 2024 |
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Episode 164 - REAL conversations about Bipolar Disorder & Mental Health 🧠🕊️
|
May 20, 2024 |
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Episode 162 - G & Z | May is all about Mental Health Awareness Month 🧠
|
May 06, 2024 |
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Episode 161 - Strong Sunflower Spotlight | Say It Out Loud with Vasavi Kumar
|
Apr 29, 2024 |
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Episode 160 - Strong Sunflower Spotlight | The Joyful Bad Ass, Janifer Wheeler
|
Apr 22, 2024 |
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Episode 159 - What Does Being A Strong Sunflower Mean To YOU ? | From Real Podcast listeners 💐
|
Apr 16, 2024 |
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Episode 158 - G & Z | Creating An Authentic Community | Love Your Body Retreat Recap 💐
|
Apr 08, 2024 |
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Episode 157 - Radiating Heart 💗 Manifesting the Life You Deserve with Veronica Kelly
|
Apr 01, 2024 |
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Episode 156 - Embracing every CURVE life gives us w/ Larissa Dia 🕊️
|
Mar 25, 2024 |
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Episode 155 - We are Cosmic ☄️✨Phenomenons with Joni Edelman
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Mar 18, 2024 |
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Episode 154 - Manifesting the HELL out of your life w/ Karleigh Lindsay 👑
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Mar 11, 2024 |
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Episode 153 - G &Z | The past, present, and future are not separate entities | Finding answers to move FORWARD🌻
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Mar 04, 2024 |
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Episode 152 - | Building to Bloom 🌻 | Building Financial Literacy with the Detroit Mogul, Chris Bruce
|
Feb 26, 2024 |
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Episode 151 - | Who's In Your Field 🦋 | Embracing Your Authentic & Weird Self, with Shannan Hale 🐝 🐦
|
Feb 19, 2024 |
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Episode 150 - G & Z | Spill The Tea ☕️ | The Good, The Bad, & The Ugly When It Comes to Relationships ❤️❤️🔥💔
|
Feb 12, 2024 |
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Episode 149 - G & Z | Cultivating Adult friendships that LAST 🌻
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Feb 05, 2024 |
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Episode 148- Who's In Your Field🌻 | The Art of Podcasting 🎙️ with ATX Artist Social/Social Sunflowers 🗣️🌻
|
Jan 29, 2024 |
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Episode 147- Building to Bloom 🌻 | with Entrepreneur expert Bill Duffy, from Little Kitchen Academy 👨🍳 🍲
|
Jan 22, 2024 |
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Episode 146 - Volunteering From The Heart ❤️ w/ Codi & Renee Part 2 🫂
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Jan 15, 2024 |
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Episode 145 - Writing Stories From The Heart w/ Codi & Renee Part 1 📝
|
Jan 09, 2024 |
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Episode 144 - G&Z Spill the Tea ☕️ | Looking Back on 2023 and Looking Forward to 2024✨
|
Jan 01, 2024 |
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Episode 143 - Building to Bloom 🌻 | Sustainable Sparkle— 15 going on 30, finding your magic 🪄 Magic w/ Heather Haycock✨
|
Dec 26, 2023 |
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Episode 142 - Who's In Your Field 🦋 | Joy Takes Place Within YOU w/ CC Calbonero ☀️
|
Dec 18, 2023 |
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Episode 141 - Sx3 with Ashley Copeland | Together We Can Accomplish A Lot🫱🏾🫲🏼 | B2B Emotional Well Being 🌻
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Dec 11, 2023 |
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Episode 140 - G & Z | Life is Fake Anyways 🧚🏼♀️ | B2B Emotional Well Being 🌻
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Dec 04, 2023 |
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Episode 139 - B2B | Dr. Karina Bonito Inspiring You to Improve Your Health 👩🏿⚕️ Embrace Your Beauty 💇🏾♀️, and Enhance your Lifestyle ✈️
|
Nov 28, 2023 |
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Episode 138 - SX3 - Doing Hard things | Iron(wo)man Triathlon w/ Rebekka Kalenga 🏃🏻♀️
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Nov 20, 2023 |
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Episode 137 - Who's In Your Field? | 🏃🏼♀️Jump Starting your Physical Fitness w/ Tikerra from Fit Figure 🍑 🏋🏾
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Nov 13, 2023 |
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Episode 136-G & Z | SST ☕️ | Commitments for Building to Bloom Bee Well November
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Nov 06, 2023 |
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Episode 135-SX3 | That Girl is Something' Else with Cassidy Eddison 👩🏾🎨 🗣️ 🖼️ 🎭
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Oct 31, 2023 |
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Episode 134 - SX3 | You're My Favorite w/ Ginny Priem 💐
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Oct 23, 2023 |
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Episode 133 - Who’s In Your Field | Behind the lens w/ Karen Arango 📸
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Oct 16, 2023 |
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Episode 132 - SX3 | The Burn Out Project | Escaping The Rat Race 🧠
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Oct 09, 2023 |
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Episode 131 - B2B | Breaking the Stigma & THRIVING | Bee Well Challenge 💫
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Oct 02, 2023 |
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Episode 130 - UNIQUE that’s what you are | The QUEEN BEE 🐝 | Summer Renaissance
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Sep 25, 2023 |
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Episode 129 - SX3 | Celebrating Hispanic Heritage w/ Zoe 🎶
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Sep 18, 2023 |
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Episode 128 - SX3 | Breaking Barriers | Life & Advocacy In The Deaf Community w/ Kellina 🌻
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Sep 11, 2023 |
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Episode 127 - G & Z | SST ☕️ | WE'RE BACK | The Summer from Hell 🔥
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Sep 04, 2023 |
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Episode 126 - G & Z | STT ☕️ | Summer Break | Regenerating Creative Energy 💪🏾💪🏼🌻🌻
|
Jul 03, 2023 |
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Episode 125 - B2B | A Hui Hou Kakou | Playing The Game You Love w/ Olympic Gold Medalist Natasha Kai ⚽️🥇
|
Jun 26, 2023 |
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Episode 124 - Who's In Your Field | Father's Day Edition | Healing Through Fatherhood w/ Nate 🌱
|
Jun 19, 2023 |
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Episode 123 - B2B | You Wish You Could Do it Like a Girl | Skin & Bones w/ Morgan St. Jean 💐
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Jun 12, 2023 |
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Episode 122 - SX3 | Exploring Our Options | Dating All Around The World w/ Starly Santos 🌍
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Jun 05, 2023 |
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Episode 121 - SX3 | Leaning Into Your Potential | "Lucky Girl" Syndrome w/ Carlina 💫
|
May 29, 2023 |
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Episode 120 - B2B | When You Just Can’t Do it Any More | Creating a Winning Mindset w/ Wini Griffin 💫🧠
|
May 22, 2023 |
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Episode 119 - SX3 | “BAD MOMS” w/ Good Intentions | Changing The Definition of a “good” mom w/ The EFF IT MADRES 👩🏻🍼💃🏽💫
|
May 15, 2023 |
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Episode 118 - Who's In Your Field? 🌻 | Breaking Barriers | Mothering Children with Diverse Abilities
|
May 08, 2023 |
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Episode 117 - G & Z | STT ☕️ | Communication = Healing | Unfiltered Motherhood Truths From Both Perspectives
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May 01, 2023 |
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Episode 116 - B2B | Does Size REALLY Matter? | Connecting Deeper In & Outside The Bedroom | Sex Education w/ Cain Joyland 📚
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Apr 24, 2023 |
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Episode 115 - SX3 | Leaning Into Your Life Shift | Creating a Resilient Mindset w/ Matt Gilhooly ✨
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Apr 17, 2023 |
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Episode 114 - Who's In Your Field | Real Life Podcast listeners & What They've Learned 🦋🐝
|
Apr 10, 2023 |
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Episode 113 - G & Z | You’re Not Ugly You’re Just Broke | Choosing Health Over Appearance 💋
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Apr 03, 2023 |
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Episode 112 - G & Z | STT ☕️ | Enjoying The "Stem" | #LoveYourBody Meetups Recap ATX 📸
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Mar 27, 2023 |
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Episode 111 - SX3 | Recovering In More Ways Than ONE w/ Mindy Hofman | Women of Austin | 📸
|
Mar 21, 2023 |
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Episode 110 - Who’s in Your Field | “You Look So Skinny” IS NOT A COMPLIMENT | Loving Our Bodies & Being ENOUGH | #LOVEyourbody Campaign 💫
|
Mar 13, 2023 |
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Episode 109 - G & Z | STT ☕️ Celebrating TWO Years of Growth & Embracing our Bodies | #loveyourbody Campaign 🌻💪🏾💪🏻🌻
|
Mar 08, 2023 |
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Episode 108 - SX3 | Is The Dating Pool TRASH? How to Date Successfully & Maintain The Relationships You Deserve w/ Certified Life & Relationship Coach Alison Wellington ❤️🔥
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Feb 27, 2023 |
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Episode 107 - Who’s in Your Field | Not So Happily Ever After | Life After Divorce | Choosing YOU ✨
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Feb 20, 2023 |
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Episode 106 - B2B | Pleasure is My Birth Right | Pleasure is Resistance | A New Perspective on Tantric Therapy w/ Prandhara Prem ❤️🔥
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Feb 13, 2023 |
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Episode 105 - G & Z | STT ☕️ The Evolution of Self Love ❤️🔥 | Best & Worst Relationship advice ✨
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Feb 06, 2023 |
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Episode 104 - How to Effectively Set Goals & Achieve Them | X-MIN-TALKS ✨
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Jan 30, 2023 |
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Episode 103 - B2B | Living Life w/ Intention & Purpose w/ Shakir Miller | CEO & Entrepreneur 🔥
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Jan 23, 2023 |
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Episode 102 - SX3 - Giving is Much Better Than Receiving | Diving into service with w/ Patsy Harris | Director of Casa de Miel 🐝 🏠 🍯
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Jan 16, 2023 |
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Episode 101 - Who's in Your Field | The lessons We've Learned From Therapy w/ People Pleaser & Perfectionist expert | Vicki 🦋✨
|
Jan 09, 2023 |
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Episode 100 - G & Z Spill the Tea ☕️ | Looking back on 2022 & ahead to 2023 | Viral Tiktok Gone Wrong 🤯🫖
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Jan 02, 2023 |
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Episode 99 - G & Z Spill the Tea ☕️ | 10 Life Lessons We learned in Hawaii 🏃♀️ 🌊 🏄♀️ 🌸
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Dec 26, 2022 |
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Episode 98 - SX3 - B is for Boy Bands | With Author & Boy Band Connoisseur, Ali Tierney 👨🏽🎤🎸
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Dec 19, 2022 |
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Episode 97 - G & Z - How to Advocate for Yourself & Others | Tip #5 on Becoming a S.A.S 💪🏻🌻💪🏾
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Dec 12, 2022 |
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Episode 96 - SX3 - The Hidden figures of Entrepreneurship w/ Serenity ☄️
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Dec 05, 2022 |
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Episode 95 - B2B - May the Odds be Ever in your Favor w/ Heidi Bragg 💫
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Nov 28, 2022 |
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Episode 94 - G & Z | Being Vulnerable is Not Easy | Tip#4 Learn to Ask For Help 🏔
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Nov 21, 2022 |
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Episode 93 - B2B - Brains over Beauty | Pretty Hurts w/ Raevan Bielik🌹
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Nov 14, 2022 |
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Episode 92 - SX3 - Toxic Diet Culture is CANCELED w/ Jaiana Francis 🥒🍰
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Nov 07, 2022 |
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Episode 91 - B2B | Helping you shine through motherhood | Mama Wears Pants w/ Melissa Acosta ✨
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Oct 31, 2022 |
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Episode 90 - G & Z | If you Fear Losing, you’ve already Lost | Tip #3 Failing your way to success 💫
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Oct 24, 2022 |
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Episode 89-B2B with Laura and Premila, creators of Sunflower the Musical 🌻🎶
|
Oct 17, 2022 |
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Episode 88 - B2B- Finding Your Identity in The midst of Religion w/ Jordan Morrdy 🌈
|
Oct 10, 2022 |
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Episode 87 - B2B- Healing our inner child w/ Ximena Bermudez 🌻
|
Oct 03, 2022 |
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Episode 86 - Building to Bloom Kick Off with G & Z 🌻🌻
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Sep 26, 2022 |
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Episode 85 - G & Z | Spill the Tea ☕️ Welcome Back
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Sep 19, 2022 |
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Episode 84 - G & Z | Spilling the TEA ☕️ | It's time to Harvest 🌻| Tip#2 Saying 'No' & setting boundaries 🦋
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Jul 19, 2022 |
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Episode 83 - B2B | Community Klepto: A Novel w/ Kelly Hitchcock 📚
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Jul 11, 2022 |
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Episode 82 - Who's in Your Field | Im PRO-Choice so you can be PRO-Life | Roe VS Wade | The STORY behind the CHOICE w/ Rhonda Halderman 🌻
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Jul 05, 2022 |
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Episode 81 - B2B - Turning your boss mentality into PROFIT w/ Vic Gurley Jr 💰
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Jun 27, 2022 |
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Episode 80-G&Z Spill the Tea ☕️ Getting through the Stem 💪🏾💪🏼🌻🌻
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Jun 20, 2022 |
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Episode 79 - Who's in Your Field | Father's Day Edition | An Inside Scoop on Fatherhood 🧑🏼🍼🍼👶🏽
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Jun 14, 2022 |
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Episode 78 - Who's in Your Field | PRIDE Edition | Trusting the process w/ Jupiter Reign 🏳️🌈🌈
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Jun 06, 2022 |
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Episode 77 - 30 day B2B Workout Challenge | #StrongGirlSummer 💪🏻🌻💪🏽
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May 30, 2022 |
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Episode 76 - B2B - Overcoming all odds w/ Schuyler Arakawa ⏳🌻
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May 24, 2022 |
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Episode 75-G&Z-Tip #1 Self-love 🧘🏼♀️❤️🧘🏽♀️ vs. Self-care 💆🏾♀️ 💅💇🏼♀️
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May 16, 2022 |
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Episode 74 - Who's in your Field - Mother's Day Edition 🦋
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May 09, 2022 |
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Episode 73-SX3- w/ Bonnie from The Sunflower Parent Movement 🌻
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May 02, 2022 |
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Episode 72- SX3 - Finding the humor in life w/ Natasha Samreny 🎭
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Apr 25, 2022 |
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Episode 71 - G & Z | 5 tips on Becoming a S.A.S | Field Notes 📝
|
Apr 18, 2022 |
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Episode 70-Who's in Your Field-HPU Cheer, Captain Bridget Meadows-Part 2 📣
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Apr 13, 2022 |
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Episode 69-Who's in Your Field-HPU Cheer-Zach Giano-PART 1 🤸🏻🤸🏼♀️🤸🏾♂️
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Apr 11, 2022 |
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Episode 68 - B2B - Easy German w/ Podcast host Manuel Salmann 🇩🇪
|
Apr 04, 2022 |
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Episode 67 - B2B - Increase your Impact w/ mental performance coach Justin Sua 💡
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Mar 28, 2022 |
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Episode 66 - Sx3 - Navigating Real Estate w/ Tamily Abdo
|
Mar 21, 2022 |
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Episode 65-Sx3-Stephanie Arias Event Planning 🌻
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Mar 14, 2022 |
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Episode 64 - B2B w/ G & Z | A year of S.A.S 🌻🌻
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Mar 07, 2022 |
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Episode 63- Who's in your Field | Pillow talk w/ Diana 🦋
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Feb 28, 2022 |
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Episode 62 - B2B w/ Hannah Rachael | Empowerment Photographer 📸
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Feb 21, 2022 |
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Episode 61 - Who's in Your Field - G edition 🦋
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Feb 16, 2022 |
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Episode 60 - Who's in Your Field - Z edition 🌻
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Feb 15, 2022 |
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Episode 59- G&Z | STT ☕️| The Evolution of Love ❤️🔥
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Feb 07, 2022 |
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Episode 58- Sx3- Age is just a number w/ Jen 🌡
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Jan 31, 2022 |
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Episode 57- SX3 - Catching flights, not feelings w/ Ariel Rose ✈️
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Jan 24, 2022 |
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Episode 56-B2B-Julia Toothacre- Pursuing a Career that Serves You
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Jan 17, 2022 |
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Episode 55-B2B-Taylor Williams-College Athlete turned Storyteller
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Jan 10, 2022 |
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Episode 54- G&Z | Spilling the Tea ☕️ | New Year, New You-Looking Forward to 2022
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Jan 03, 2022 |
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Episode 53-G&Z-2021, Year in Review
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Dec 27, 2021 |
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Episode 52- G&Z | Spilling the Tea | B2B Last 90 days ☕️🐝
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Dec 20, 2021 |
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Episode 51-B2B w/ Annie Vovan
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Dec 13, 2021 |
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Episode 50-B2B w/ Morgan A. Wider 👗
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Dec 06, 2021 |
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Episode 49- G & Z recap | B2B | Bee Kind Calendar🐝
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Nov 29, 2021 |
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Episode 48- B2B challenge w/ Lindsey S. Durnil 🥙
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Nov 22, 2021 |
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Episode 47-B2B Challenge w/ Chris Chandler-Health and Wellness
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Nov 15, 2021 |
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Episode 46- B2B w/ Shawn Bane Jr 🏈
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Nov 08, 2021 |
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Episode 45- G & Z | B2B | Health & Nutrition 🥙
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Nov 01, 2021 |
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Episode 44-Sx3-Yade and the LHM Grand Finale 🇵🇷🎆
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Oct 25, 2021 |
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Episode 43-B2B-Taylor Carr's Fight with Breast Cancer 🥊
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Oct 18, 2021 |
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Episode 42-Sx3-Juliana Sanchez Gil-Life as an Au Pair in the USA 🇨🇴
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Oct 12, 2021 |
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Episode 41- B2B- Bee Well Challenge 🐝
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Oct 04, 2021 |
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Episode 40 - Sx3 w/ Hola Bonita 🇲🇽
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Sep 27, 2021 |
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Episode 39 - B2B w/ Richard Cubi 🇵🇷
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Sep 20, 2021 |
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Episode 38-G&Z-Spilling the Tea on Latin Heritage Month 💃🏻💃🏾💃🏼🕺🏻🕺🏿💪🏾💪🏼🌻🌻
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Sep 13, 2021 |
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Episode 37- SX3 w/ The Fearless Kaché Garcia
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Sep 07, 2021 |
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Episode 36- G&Z - Spilling the Tea ☕️ on grief
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Aug 30, 2021 |
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Episode 35-G&Z-on Bossing Up 💪🏾💪🏼🌻🌻
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Aug 23, 2021 |
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Episode 34- B2B w/ Dimitri Syros
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Aug 16, 2021 |
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Episode 33-G&Z-Spilling the Tea ☕️ on our current Stems 🌱💪🏾💪🌻
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Aug 09, 2021 |
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Episode 32-Sx3-with Gabbie from Books-n-Thrive
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Aug 02, 2021 |
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Episode 31- X-min-Talks w/ G & Z
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Jul 27, 2021 |
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Episode 30- Sx3 - The real Cuba w/ Tsunami (Bonus)
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Jul 26, 2021 |
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Episode 29- Sx3 - The real Cuba w/ Tsunami
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Jul 19, 2021 |
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Episode 28- SX3 -Self love w/ Tiffany Garvin
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Jul 12, 2021 |
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Episode 27- B2B w/ Luca Cassani
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Jul 05, 2021 |
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Episode 26- SX3 w/ Steph from "Just a Podcast in Paradise"
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Jun 28, 2021 |
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Episode 25- Who's in your field- Father's Day Edition
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Jun 24, 2021 |
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Episode 24-Building to Bloom-with Dr. Jeffery Redding-(Part Two)
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Jun 21, 2021 |
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Episode 23- G & Z talk all about reflection
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Jun 14, 2021 |
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Episode 22-Building to Bloom-with Chris Chandler-PRIDE edition 🏳️🌈
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Jun 07, 2021 |
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Episode 21- Sx3 - Mental Health Awareness w/ Luna
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Jun 02, 2021 |
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Episode 20- Sx3-Memorial Day edition- w/ Marine John R. Halderman
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May 31, 2021 |
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Episode 19- Sx3 w/ Justin and Agano Books
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May 24, 2021 |
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Episode 18-Who's in your field-Mothering across 3 generations
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May 17, 2021 |
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Episode 17-Who's in your field-Mother's Day Edition Part 2
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May 11, 2021 |
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Episode 16-Who's in your field-Mother's Day Edition
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May 11, 2021 |
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Episode 15-Building to Bloom-Kristie Greenburg
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May 03, 2021 |
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Episode 14-Strong Sunflower Spotlight-Kristy Halderman
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Apr 26, 2021 |
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Episode 13-Who's in Your Field?
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Apr 19, 2021 |
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Episode 12-Building to Bloom-with Lance and Lindsay Chamberlain-Why Black Lives Matter Part 2
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Apr 13, 2021 |
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Episode 11-Building to Bloom-with Lance and Lindsay Chamberlain-Why Black Lives Matter! Part 1
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Apr 12, 2021 |
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Episode 10-G&Z talk Spirituality
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Apr 05, 2021 |
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Episode 9-Building to Bloom-with Lorenzo Flores
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Mar 29, 2021 |
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Episode 8- Sx3 w/ Cristelle - Fearless Love
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Mar 22, 2021 |
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Episode 7-Getting to Know You-with Gisselle
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Mar 17, 2021 |
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Episode 6-The Harvest
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Mar 15, 2021 |
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Episode 5-The Bloom
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Mar 12, 2021 |
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Episode 4-The Stem
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Mar 11, 2021 |
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Episode 3-The Root
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Mar 10, 2021 |
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Episode 2-The Seed
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Mar 09, 2021 |
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Episode 1-The Phases to Becoming a Strong Sunflower
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Mar 08, 2021 |
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Trailer
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Jan 13, 2021 |