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Episode | Date |
---|---|
FYC 95: Creating Winning Connections
|
May 14, 2024 |
FYC Episode 94: How to “Be”
|
Apr 30, 2024 |
Episode 126: The Power of Nothing (24 in '24)
|
Apr 25, 2024 |
FYC Episode 93: The Embodied Employee: 3 Steps to Building a Somatic Practice that Grounds You in the Midst of the Mess
|
Apr 16, 2024 |
Episode 125: Following Intuition (24 in '24)
|
Apr 11, 2024 |
FYC 92: Coaching Skills for Everyone
|
Apr 02, 2024 |
Episode 124: Trust Your Happy (24 in ‘24)
|
Mar 28, 2024 |
FYC 91: How to Get Your Happy Back
|
Mar 19, 2024 |
Episode 123: Build Curiosity (24 in '24)
|
Mar 14, 2024 |
FYC Episode 90: How Our Assumptions Influence Our Decisions with Brian Rollo
|
Mar 05, 2024 |
Episode 122: Don't Do the Dabble (24 in '24)
|
Feb 29, 2024 |
Off the Shelf: 8 Rules of Love - How to Find It, Keep It, and Let It Go
|
Feb 29, 2024 |
FYC Episode 89: Moving Forward Mindfully with Cynthia Ruiz
|
Feb 20, 2024 |
Epsiode 121: Energy Clearing (24 in '24)
|
Feb 15, 2024 |
Episode 120: Retreat Yourself (24 in '24)
|
Feb 08, 2024 |
FYC Episode 88: Managing Technology in Your Family with Jennifer Bashant, PhD
|
Feb 06, 2024 |
Off the Shelf: Build the Life You Want: The Art and Science of Getting Happier
|
Jan 27, 2024 |
FYC Episode 87: Your Personal Brand with Sales Coach Denise Horan
|
Jan 23, 2024 |
Episode 119: Spirit Resuscitation (24 in '24)
|
Jan 18, 2024 |
FYC Episode 86: Overachieve without Overcommitting with Brian Hilliard
|
Jan 09, 2024 |
Episode 118: Creating Your Soul Space (24 in '24)
|
Jan 04, 2024 |
FYC 85: Out of the Blue: Living with Loss and Light with Pamela Howard
|
Dec 26, 2023 |
Off the Shelf: Anatomy of the Spirit
|
Dec 23, 2023 |
Episode 117: A Strange Catalyst for Change
|
Dec 21, 2023 |
FYC 84: Emotional Intelligence with EQ Coach Tracy Solarek
|
Dec 12, 2023 |
Episode 116: God Pocket
|
Dec 07, 2023 |
FYC Episode 83: Drift Away for Relaxation with Harpist Julia Mitchell
|
Nov 28, 2023 |
Off the Shelf: The Alchemist
|
Nov 18, 2023 |
FYC Episode 82: Mental Health at Work with Mark DeFee
|
Nov 14, 2023 |
Episode 115: Ain't No Party Like a Meditation Party
|
Nov 09, 2023 |
FYC Episode 81: Empowering Questions
|
Oct 31, 2023 |
FYC Episode 80: The Manager As Coach: How to Win in the Workplace
|
Oct 17, 2023 |
FYC Episode 79: Financial Well-Being
|
Oct 03, 2023 |
Episode 114: Minimalism
|
Sep 28, 2023 |
FYC Episode 78: Midlife Resistance
|
Sep 19, 2023 |
Episode 113: Lessons from Light Language with Sarah Asha Rose
|
Sep 14, 2023 |
FYC Episode 77: Lost & Found: Hope for Young Adults, the Anxious, and Overwhelmed
|
Sep 05, 2023 |
Episode 112: In the Void
|
Aug 31, 2023 |
FYC Episode 76: Is Your Self-Care Really After-Care?
|
Aug 22, 2023 |
Episode 111: Activating Your True Self with Nicole Starbuck
|
Aug 17, 2023 |
FYC Episode 75: Lose Yourself in Nature
|
Aug 08, 2023 |
Episode 110: Authentic Connections with Ashley Allgood
|
Aug 03, 2023 |
Off The Shelf: The Fifth Agreement
|
Jul 26, 2023 |
FYC Episode 74: Campfire Conversations
|
Jul 25, 2023 |
Episode 109: In Sanity
|
Jul 20, 2023 |
FYC Episode 73: Family Picnics and Politics
|
Jul 11, 2023 |
Episode 108: Finding Forgiveness with Holly Duckworth
|
Jul 06, 2023 |
Off the Shelf: A Life Worth Living
|
Jun 28, 2023 |
FYC 72: A Royal Perspective: Life, Loss, Loyalty, Roles, and the Importance of Perspective
|
Jun 27, 2023 |
Episode 107: A Spiritual Push in a Better Direction
|
Jun 22, 2023 |
FYC 71: Self-Love & Affirmations with Lizzo: In Case Nobody Told You Today, You’re Special
|
Jun 13, 2023 |
Episode 106: Mediumship Mentoring
|
Jun 08, 2023 |
FYC Episode 70: Performance Coaching: Wouldn’t it Be Grand to Have Wendy Rhoades (Showtime’s Billions) in the Office?
|
May 30, 2023 |
FYC Episode 69: Movies that Move Us - Coaching through Archetypes
|
May 16, 2023 |
Off The Shelf: The Gifts of Imperfection
|
May 15, 2023 |
FYC Episode 68: Rooting for the Anti-Hero? Coaching Wisdom of Taylor Swift’s Hit
|
May 02, 2023 |
Episode 105: Best of Both Worlds
|
Apr 27, 2023 |
Off the Shelf: The Seven Spiritual Laws of Success
|
Apr 21, 2023 |
FYC Episode 67: Coaching through Pop Culture - Ted Lasso
|
Apr 18, 2023 |
Episode 104: Spiritual Plateaus with Tricia Carr
|
Apr 12, 2023 |
FYC Episode 66: Exhaustion is Exhausting
|
Apr 04, 2023 |
Episode 103: Insecure
|
Mar 30, 2023 |
FYC Episode 65: Spontaneous Happiness
|
Mar 21, 2023 |
Episode 102: The Story We Tell
|
Mar 16, 2023 |
Off The Shelf: The Enlightenment Project
|
Mar 15, 2023 |
FYC Episode 64: A Documentary Review - Stutz
|
Mar 07, 2023 |
Episode 101: Peaked
|
Mar 02, 2023 |
Off the Shelf: Atomic Habits
|
Feb 24, 2023 |
FYC Episode 63: Fun With Archetypes
|
Feb 21, 2023 |
Slightly Unmeditated's 100th Episode: Enlightenment with Jonathan Robinson
|
Feb 17, 2023 |
FYC Episode 62: Wellbeing is Sexy
|
Feb 07, 2023 |
Episode 99: Aware and Out There
|
Feb 02, 2023 |
Episode 98: More Power of Now
|
Jan 26, 2023 |
FYC Episode 61: More Men’s Mental Health, Part II
|
Jan 24, 2023 |
Episode 97: EVOLVE
|
Jan 19, 2023 |
FYC BONUS: Welcoming the New Year!
|
Jan 17, 2023 |
Off the Shelf: The Power of Now
|
Jan 15, 2023 |
FYC Episode 60: Men’s Mental Health, Part I
|
Jan 10, 2023 |
Episode 96: SU Review of 2022
|
Dec 31, 2022 |
FYC Episode 59: More Meditation – Yes, You Can!
|
Dec 27, 2022 |
FYC Episode 58: SLEEP! Get Some
|
Dec 13, 2022 |
FYC Episode 57: Burnout Recovery
|
Nov 29, 2022 |
Off the Shelf: Breaking the Habit of Being Yourself
|
Nov 24, 2022 |
Episode 95: The LOVE Vibe
|
Nov 23, 2022 |
FYC Episode 56: Mental Fitness
|
Nov 15, 2022 |
Episode 94: Push of Love, Pull of Fear
|
Nov 10, 2022 |
FYC Episode 55: How to use Monk Mode (to Tackle That Project or Goal)
|
Nov 01, 2022 |
Episode 93: Down with the Synchs
|
Oct 27, 2022 |
FYC Episode 54: Taking A Coach Approach
|
Oct 18, 2022 |
Off the Shelf: Your Erroneous Zones
|
Oct 15, 2022 |
Episode 92: Inner Teenager
|
Oct 13, 2022 |
FYC Episode 53: Well-Being at Work
|
Oct 04, 2022 |
Episode 91: Begin Again
|
Sep 29, 2022 |
FYC Episode 52: Back to the Front Porch with Author Jim Sweet
|
Sep 27, 2022 |
BONUS: Moving Forward Announcement
|
Sep 25, 2022 |
Episode 90: Happy - A Documentary Review
|
Sep 22, 2022 |
FYC Episode 51: Self-Care - Your Well-Being Changes the World
|
Sep 20, 2022 |
Off the Shelf: A Return to Love
|
Sep 16, 2022 |
Episode 89: Honoring Self with Johnson Chong
|
Sep 15, 2022 |
FYC Episode 50: Are You Over the Overwhelm? Time to Get Strategic
|
Sep 13, 2022 |
Episode 88: Chasing Spirituality with Megan Jones
|
Sep 08, 2022 |
FYC Episode 49: The Characteristics of a Wise Person
|
Sep 06, 2022 |
MEDITATION: R.A.I.N.
|
Sep 05, 2022 |
Episode 87: What If There's More with Janie J.
|
Sep 01, 2022 |
FYC Episode 48: Dealing with Regret
|
Aug 30, 2022 |
MEDITATION: S.T.O.P.
|
Aug 29, 2022 |
Episode 86: Torn Between Two Worlds with Shawn Murphy
|
Aug 25, 2022 |
FYC Episode 47: How Happy Are You?
|
Aug 23, 2022 |
MEDITATION: Building Self-Confidence
|
Aug 22, 2022 |
Episode 85: The Many Pathways to the Same Place with Denise Cordero
|
Aug 18, 2022 |
FYC Episode 46: Finding Common Ground (Despite Differing Views)
|
Aug 16, 2022 |
MEDITATION: Release and Recycle
|
Aug 15, 2022 |
Off the Shelf: Life Visioning
|
Aug 15, 2022 |
Episode 84: Recognizing Your Worth with Lynley Welte
|
Aug 11, 2022 |
FYC Episode 45: Just One Thing (In Times of Stress)
|
Aug 09, 2022 |
MEDITATION: Mindful Movement
|
Aug 08, 2022 |
Episode 83: Your True Self with Nancy Mintzer
|
Aug 04, 2022 |
FYC Episode 44: The Science of Compassion (The Kindness Cure)
|
Aug 02, 2022 |
MEDITATION: Walking Meditation
|
Aug 01, 2022 |
Episode 82: Dying to Live with Alysa Rushton
|
Jul 28, 2022 |
FYC Episode 43: Doing Nothing is Something
|
Jul 26, 2022 |
MEDITATION: Laying Down Meditation - Lake Visualization
|
Jul 25, 2022 |
Episode 81: On the Wrong Stage with Chelsea Cora
|
Jul 21, 2022 |
FYC Episode 42: If Everyone Would Just ______ then I’d Be Okay
|
Jul 19, 2022 |
MEDITATION: Body Scan
|
Jul 18, 2022 |
Off the Shelf: Wherever You Go, There You Are
|
Jul 15, 2022 |
Episode 80: The Spiritual Wobble with Kevin Carton
|
Jul 14, 2022 |
FYC Episode 41: What Is Well-Being...Really?
|
Jul 12, 2022 |
MEDITATION: Compassion
|
Jul 11, 2022 |
Episode 79: The Unlearning
|
Jul 07, 2022 |
FYC Episode 40: Self-Actualization: The Process of Becoming Who You Are
|
Jul 05, 2022 |
MEDITATION: Focused Attention
|
Jul 04, 2022 |
Episode 78: Resistance is Futile
|
Jun 30, 2022 |
FYC Episode 39: Lighten Up! Ways to Stop Taking Yourself Too Seriously and Enjoy Life More
|
Jun 28, 2022 |
MEDITATION: Awareness of Breath
|
Jun 27, 2022 |
Episode 77: Finding Joe (A Documentary Review)
|
Jun 23, 2022 |
FYC Episode 38: Become a Mindful Leader
|
Jun 21, 2022 |
Episode 76: Turning Inward for Transformation with Brandon Zirulnikoff
|
Jun 16, 2022 |
Off the Shelf: Get Over It!
|
Jun 15, 2022 |
FYC Episode 37: Meditation – Not an Empty Mind But a Strong Mind
|
Jun 14, 2022 |
FYC BONUS: The Mountain Meditation
|
Jun 14, 2022 |
Episode 75: When Challenges Become Your Superpowers with Lisa MacDonald
|
Jun 09, 2022 |
FYC Episode 36: Collective Grief – When Tragic Events Cause All of Us to Grieve
|
Jun 07, 2022 |
Episode 74: What Resonates Is For You
|
Jun 02, 2022 |
FYC Episode 35: Reigning in Rumination (The Runaway Train of the Mind)
|
May 31, 2022 |
Episode 73: Inward and Onward with Weylyn Ember
|
May 26, 2022 |
FYC Episode 34: Emotional Intelligence
|
May 24, 2022 |
Episode 72: Quantum Healing Hypnosis with Holly Duckworth, PhD
|
May 19, 2022 |
FYC Episode 33: Top Books for Coaching
|
May 17, 2022 |
Off the Shelf: Super Attractor
|
May 15, 2022 |
Episode 71: Heal - A Documentary Review
|
May 12, 2022 |
Episode 32: The Workplace of the Future
|
May 10, 2022 |
Episode 70: Emotionally Free with Dena Gould
|
May 05, 2022 |
FYC Episode 31: Everyday Spirituality
|
May 03, 2022 |
Episode 69: Bewitched by Brittany Kennedy
|
Apr 28, 2022 |
FYC Episode 30: The Power of Gratitude
|
Apr 26, 2022 |
Episode 68: Spirituality for Overachievers with Kelle Sparta
|
Apr 21, 2022 |
FYC Episode 29: Is Stress Ever Good for Us?
|
Apr 19, 2022 |
Off the Shelf: The Gratitude Project
|
Apr 15, 2022 |
Episode 67: Chasing the Present (A Review)
|
Apr 14, 2022 |
FYC Episode 28: Four Quadrants of Well-Being
|
Apr 12, 2022 |
Episode 66: Soul Searching with Jen Gilchrist
|
Apr 07, 2022 |
FYC Episode 27: Is Your Mid-Life Crisis Really Mid-Life Growth?
|
Apr 05, 2022 |
Episode 65: Your Breath Breathes You with Adrienne Rivera
|
Mar 31, 2022 |
FYC Episode 26: Mastermind - Coaching Thoughts for Living our Best Lives, PART 2
|
Mar 29, 2022 |
Episode 64: Rebirth and Renewal with Dr. Alison J. Kay
|
Mar 24, 2022 |
FYC Episode 25: Mastermind - Coaching Thoughts for Living our Best Lives, PART I
|
Mar 22, 2022 |
Episode 63: Human Design with Petia Kolibova
|
Mar 17, 2022 |
FYC Episode 24: Let’s Talk About Forms of Fear (But Don't Be Afraid!)
|
Mar 15, 2022 |
Off The Shelf: Why Woo Woo Works by David R. Hamilton, PhD
|
Mar 14, 2022 |
Episode 62: The Evolution of Slightly Unmeditated - A Recap Show
|
Mar 10, 2022 |
FYC Episode 23: Abundance Versus Scarcity Mindset
|
Mar 08, 2022 |
Episode 61: Jumping Over Our Spiritual Obstacles
|
Mar 03, 2022 |
FYC Episode 22: More Mindfulness – The Why, The What & When
|
Mar 01, 2022 |
Episode 60: Let Your Letdowns Be Your Lessons
|
Feb 24, 2022 |
FYC Episode 21: Tell Me More (Intellectual Humility)
|
Feb 22, 2022 |
Episode 59: Raising the Vibe with Rejys
|
Feb 17, 2022 |
FYC Episode 20: Life Coaching Hot Topics Part 1 – A Chat with Chad about Mental Toughness & Grit
|
Feb 15, 2022 |
Off the Shelf: The Untethered Soul - A Journey Beyond Yourself by Michael A. Singer (February)
|
Feb 15, 2022 |
Episode 58: Exploring Polarity with Amanda Lux
|
Feb 10, 2022 |
FYC Episode 19: Expanding Our Emotional Vocabulary
|
Feb 08, 2022 |
Episode 57: 3 Magic Words
|
Feb 03, 2022 |
FYC Episode 18: Elevate – What Do You Need?
|
Feb 01, 2022 |
Episode 56: From the Heart of a Healer - Lessons from Vicki
|
Jan 27, 2022 |
FYC Episode 17: Become a Master Manifestor
|
Jan 25, 2022 |
Episode 55: The Struggle is Real
|
Jan 20, 2022 |
FYC Episode 16: Kim's Top 10 Life Coaching Tips for the New Year
|
Jan 18, 2022 |
Off The Shelf: The Four Agreements: A Practical Guide to Personal Freedom by Don Miquel Ruiz (January)
|
Jan 15, 2022 |
Episode 54: Thoughts and Things
|
Jan 13, 2022 |
FYC Episode 15: Resilience - Finding the Path Forward
|
Jan 11, 2022 |
Episode 53: The Yoga Lowdown with Alex
|
Jan 06, 2022 |
FYC Episode 14: Living with Intention - A Conversation with Chad
|
Jan 04, 2022 |
Episode 52: Spirituality Reality Check with Nadine
|
Dec 30, 2021 |
FYC Episode 13: Exploring Surrender and Sanctuary
|
Dec 28, 2021 |
Episode 51: What the Heck is Reiki with Nancy
|
Dec 23, 2021 |
FYC Episode 12: Calling All Entrepreneurs
|
Dec 21, 2021 |
Episode 50: Journeying Spirituality with Claire
|
Dec 16, 2021 |
FYC Episode 11: You Deserve Self-Compassion
|
Dec 14, 2021 |
Episode 49: A Walk Down Mentoring Lane
|
Dec 09, 2021 |
FYC Episode 10: Cultivating Happiness & Joy
|
Dec 07, 2021 |
Episode 48: Inner Spirit Outer Human
|
Dec 02, 2021 |
FYC Episode 9: Good Grief - Navigating Life’s Losses
|
Nov 30, 2021 |
Episode 47: Jin Shin Jyutsu with Justin
|
Nov 25, 2021 |
FYC Episode 8: Centered: Work-Life Balance
|
Nov 23, 2021 |
Episode 46: Getting to Know You Through Your Archetypes
|
Nov 18, 2021 |
FYC Episode 7: Addressing Burnout & Improving Wellbeing
|
Nov 16, 2021 |
Episode 45: Journeying Spiritually with Juanita
|
Nov 11, 2021 |
FYC Episode 6: The Hero's Journey - Finding Empowerment In Our Life as Story
|
Nov 09, 2021 |
Episode 44: Journeying Spiritually with Kim
|
Nov 04, 2021 |
FYC Episode 5: Yes, You Can Stop Overthinking (And Why You Should)
|
Nov 02, 2021 |
Episode 43: Journeying Spiritually with Jen
|
Oct 28, 2021 |
FYC Episode 4: Why Do I Feel This Way?
|
Oct 26, 2021 |
Episode 42: Wandering in Wonder
|
Oct 21, 2021 |
Affirmations for YOU!
|
Oct 21, 2021 |
FYC Episode 3: Taking The Mystery, Myth & Confusion Out of Mindfulness
|
Oct 19, 2021 |
Episode 41: I Know Better
|
Oct 14, 2021 |
Affirmations for Doing Better
|
Oct 14, 2021 |
FYC Episode 2: Stress, Breath, Authenticity and Worthiness
|
Oct 12, 2021 |
Episode 40: The Good Stuff We Put Out There
|
Oct 07, 2021 |
Affirmations for Gaining Momentum
|
Oct 07, 2021 |
FYC Episode 1: Finding Your Center
|
Oct 05, 2021 |
Affirmations for Moving Forward
|
Sep 30, 2021 |
Episode 39: Life Coaching
|
Sep 30, 2021 |
TRAILER: Find Your Center with Life Coach Kim Perone
|
Sep 28, 2021 |
Episode 38: Zoom Out to See the Bigger Picture
|
Sep 23, 2021 |
Affirmations for Perspective
|
Sep 23, 2021 |
Episode 37: Growing Into Whatchu' Want
|
Sep 16, 2021 |
Affirmations to Create Space for What We Want
|
Sep 16, 2021 |
Affirmations for Hope with Lori
|
Sep 09, 2021 |
Episode 36: Energy Wreckers
|
Sep 09, 2021 |
Episode 35: Be Yourself, Everyone Else Is Already Taken
|
Sep 02, 2021 |
Affirmations for Authenticity with Lori
|
Sep 02, 2021 |
Episode 34: Be Where You Are to Get Where You're Going
|
Aug 26, 2021 |
Episode 33: Part Two - It Still Ain't Personal
|
Aug 19, 2021 |
Episode 32: It Ain't Personal
|
Aug 12, 2021 |
Episode 31: Get a Piece of Inner Peace
|
Aug 05, 2021 |
Episode 30: Hope Versus Expectation
|
Jul 29, 2021 |
Episode 29: In the Hollow
|
Jul 22, 2021 |
BONUS EPISODE: How Jeff Warren Got Us Slightly More Meditated
|
Jul 20, 2021 |
Episode 28: It's An Inside Job: Our Inner Versus Outer Lives
|
Jul 08, 2021 |
Episode 27: No New Normal for Me, Thanks
|
Jul 01, 2021 |
Episode 26: Sometimes Screw It Is the Best Answer
|
Jun 24, 2021 |
Episode 25: Check One, Two
|
Jun 17, 2021 |
Episode 24: Are You Using Your Emotional Superpowers for Your Highest Good?
|
Jun 10, 2021 |
Episode 23: The Ebb & Flow of Mindful Manifestation
|
Jun 03, 2021 |
Episode 22: Observations In and Out of the Zone
|
May 27, 2021 |
Episode 21: You Know What You Know When You Know It
|
May 20, 2021 |
Episode 20: Bounce Forward (Resiliency)
|
May 13, 2021 |
Episode 19: Beyond Languishing: Looking for Divine Inspiration
|
May 06, 2021 |
Episode 18: Generation Gaps
|
Apr 29, 2021 |
Episode 17: By George, We've Got It! (Languishing)
|
Apr 23, 2021 |
Episode 16: Is Your Fear a Factor?
|
Apr 22, 2021 |
Episode 15: Is This My Sign?
|
Apr 15, 2021 |
Episode 14: Is This Thing On? (Flipped Into Neutral)
|
Apr 08, 2021 |
Episode 13: Oh, I'll Just Do It Myself
|
Apr 01, 2021 |
Episode 12: Listen to Your Body Talk
|
Mar 25, 2021 |
Episode 11: It's YOUR Dream - GO GET IT!
|
Mar 18, 2021 |
Episode 10: Where's My Standing Ovation?
|
Mar 11, 2021 |
Episode 9: Chatting with Our Slightly Unmeditated Friend
|
Mar 09, 2021 |
Episode 8: The Monotony's Gotten Me
|
Mar 04, 2021 |
Episode 7: Did Somebody Say Presents?
|
Feb 25, 2021 |
Episode 6: Check Your Tude, Dude
|
Feb 18, 2021 |
Episode 5: See What You Wanna' See
|
Feb 11, 2021 |
Episode 4: I Want What I Want - Where Is It? (Contrast and Resistance)
|
Feb 04, 2021 |
Episode 3: Good Vibes Always (Law of Attraction)
|
Jan 28, 2021 |
Episode 2: What Is My Head Saying Now?? (Affirmations)
|
Jan 21, 2021 |
Episode 1: Off On a Tangent (Empaths)
|
Jan 15, 2021 |
Slightly Unmeditated Podcast Trailer (Intro)
|
Jan 15, 2021 |