Higher Self with Carina Shines
By Carina Devi
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Category: Self-Improvement
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Episodes: 141
Description
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both a human being and spiritual being. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Shines - intuitive channeler, teacher of mindfulness, meditation, and somatic healing; a childbirth educator, doula, and mother - this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Shines offers insights to inspire and empower your personal growth journey.
| Episode | Date |
|---|---|
|
141. In Defense of Witches
|
Oct 28, 2026 |
|
140. Season 2 is Coming
|
Oct 26, 2026 |
|
139. The Mythical Journey of Mothers: Making Meaning on the Spiritual Path
|
Nov 14, 2025 |
|
138. Overstimulated, Touched Out, On Edge: Tools for the Breaking Point and Beyond
|
Oct 27, 2025 |
|
137. Reclaim the Magic of Motherhood with Presence and Mindfulness
|
Sep 20, 2025 |
|
136. Overwhelm in Motherhood Part 2: How to Break Free from the Freeze Response
|
Sep 13, 2025 |
|
135. Overwhelm in Motherhood Part 1: The Invisible Weight We Carry
|
Sep 06, 2025 |
|
134. Creativity in Motherhood: Returning to the Root of Who You Are
|
Aug 30, 2025 |
|
133. Why Modern Motherhood Feels So Hard: Raising Children Without A Village and the Need for Cultural Midwifery
|
Aug 23, 2025 |
|
132. Introducing Season 1: The Inner Work of Motherhood
|
Aug 10, 2025 |
|
131. When The Earth Sings Again: Remembering The Ancient Feminine Origins of Easter
|
Apr 19, 2025 |
|
130. Meditation: Closing The Winter Door
|
Mar 20, 2025 |
|
129. Spring Equinox: Stepping Through The Portal
|
Mar 19, 2025 |
|
128. How to Hear Your Guides, Trust Your Inner Voice, & Tell The Difference Between Intuition and Anxiety
|
Jan 10, 2025 |
|
127. The Magic of December, Creativity in Motherhood, Pluto in Aquarius, + 12 Magical Nights
|
Dec 12, 2024 |
|
126. My Birth Story Part 2: A Painless, Pleasurable Home Birth
|
May 24, 2023 |
|
125. My Birth Story Part 1: An Awakening Pregnancy of Joy & Loneliness
|
May 24, 2023 |
|
124. The First Trimester: Stories from Four Mothers, The Need for Community, and Rites of Passage
|
Apr 17, 2023 |
|
123. The Opening of the Heart
|
Apr 06, 2023 |
|
122. We're Back... and We're Having A Baby!
|
Mar 30, 2023 |
|
121. Higher Self Daily is Hibernating ❄️
|
Nov 21, 2022 |
|
120. How to Work With The Sagittarius Archetype
|
Nov 18, 2022 |
|
119. What Is Anxiety Trying To Tell You?
|
Nov 17, 2022 |
|
118. To the Neurodivergent Ones
|
Nov 16, 2022 |
|
117. Duality, Non-Duality, & Opting Out of Spiritual Hierarchy
|
Nov 15, 2022 |
|
116. Why You Don't Need to Fear Your Saturn Return
|
Nov 14, 2022 |
|
115. The World Is Not Ending, It's Being Reborn
|
Nov 11, 2022 |
|
114. To the Ones Who are Healing
|
Nov 08, 2022 |
|
113. When Your Inner Calling & Current Direction Are Opposites (Community Q&A)
|
Nov 07, 2022 |
|
112. Entering The Void
|
Nov 04, 2022 |
|
111. What Every Human Needs to Know About Vulnerability
|
Nov 03, 2022 |
|
110. Why Vulnerability Matters
|
Nov 02, 2022 |
|
109. November Energy Forecast: Transformation, Rewards, Pleasure, Spider Medicine, and Holding The Vision
|
Nov 01, 2022 |
|
108. The Ancient Origins and Twisted History of Halloween
|
Oct 31, 2022 |
|
107. 4 Tips to Make The Most Out of Halloween with Kids
|
Oct 28, 2022 |
|
106. How to Activate & Strengthen Your Spiritual Gifts (Community Q&A)
|
Oct 27, 2022 |
|
105. The Psychology of Pain & How to Use Pleasure to Beat It
|
Oct 26, 2022 |
|
104. What You Should Know About Decalcifying Your Pineal Gland (Community Q&A)
|
Oct 25, 2022 |
|
103. Scorpio and the Alchemy of Darkness
|
Oct 24, 2022 |
|
102. Nature Shows Us The Way
|
Oct 21, 2022 |
|
101. A Journey of Love and Gratitude Through the Body (Meditation)
|
Oct 20, 2022 |
|
100. Honoring The Witch Within
|
Oct 19, 2022 |
|
99. What is the Fastest Way to Heal C-PTSD? (Community Q&A)
|
Oct 18, 2022 |
|
98. Wonder and Courage on the Journey of Motherhood
|
Oct 17, 2022 |
|
97. The Most Psychedelic Experience of My Life
|
Oct 14, 2022 |
|
96. Breathwork for Cultivating Patience & Relaxation
|
Oct 13, 2022 |
|
95. How Cultivating Patience Leads To a Happier, Richer Life
|
Oct 12, 2022 |
|
94. What Is The Best Way to Regulate Your Nervous System?
|
Oct 11, 2022 |
|
93. How Do You Know When You're Ready?
|
Oct 10, 2022 |
|
92. Your True Nature
|
Oct 07, 2022 |
|
91. Find Your Center (Quick Practice)
|
Oct 06, 2022 |
|
90. The Gift of a New Day
|
Oct 05, 2022 |
|
89. What is your Higher Self?
|
Oct 04, 2022 |
|
88. Welcome to October
|
Oct 03, 2022 |
|
87. Break Free From Procrastination
|
Sep 30, 2022 |
|
86. Get Into Gratitude - Even When It Feels Hard (Meditation)
|
Sep 29, 2022 |
|
85. How To Strengthen Your Gratitude Muscle
|
Sep 28, 2022 |
|
84. How To Use The Libra Archetype To Make The Most of Fall
|
Sep 27, 2022 |
|
83. What The Journey of Motherhood Can Teach Us About The Feminine
|
Sep 26, 2022 |
|
82. 7 Ayurveda-Approved Rituals & Routines for Fall
|
Sep 23, 2022 |
|
81. Occupy Your Space (Meditation)
|
Sep 22, 2022 |
|
80. Autumn Arrives
|
Sep 21, 2022 |
|
79. What's Your Dosha?
|
Sep 20, 2022 |
|
78. How Do I Keep My Vibration High? (Community Q&A)
|
Sep 19, 2022 |
|
77. Your Sensitivity Is A Gift
|
Sep 16, 2022 |
|
76. Presence Process (Meditation)
|
Sep 15, 2022 |
|
75. Presence and the Anatomy of Awareness
|
Sep 14, 2022 |
|
74. Look For The Light
|
Sep 13, 2022 |
|
73. How To Navigate Grief and Heal Your Root Chakra (Community Q&A)
|
Sep 12, 2022 |
|
72. Remembering Ourselves Home
|
Sep 09, 2022 |
|
71. Rest & Renew (Guided Meditation)
|
Sep 08, 2022 |
|
70. The Call To Community
|
Sep 07, 2022 |
|
69. 3 Steps to Solid Boundaries
|
Sep 06, 2022 |
|
68. How Do I Deal With Anger? (Community Q&A)
|
Sep 05, 2022 |
|
67. Your Three Minds
|
Sep 02, 2022 |
|
66. Welcome to Virgo Season
|
Sep 01, 2022 |
|
65. The Vastness Within
|
Aug 12, 2022 |
|
64. A Mindful Walk (Meditation)
|
Aug 11, 2022 |
|
63. What To Do If It's Hard To Meditate
|
Aug 10, 2022 |
|
62. 2 Easy Games To Play For Deeper Connection
|
Aug 09, 2022 |
|
61. Reconnecting With Your Partner & Navigating Compassion Fatigue (Community Q&A)
|
Aug 08, 2022 |
|
60. 3 Ways to Distinguish Intuition from Fear
|
Aug 05, 2022 |
|
59. Listening To Your Body With Love (Meditation)
|
Aug 04, 2022 |
|
58. Become An Empowered Empath Through The 7 Intuitive Senses
|
Aug 03, 2022 |
|
57. Developing Your Intuition (And Trusting It)
|
Aug 02, 2022 |
|
56. The Wisdom of the Seasons
|
Aug 01, 2022 |
|
55. On Time and Timelessness
|
Jul 29, 2022 |
|
54. Affirmations for Perfectionism
|
Jul 28, 2022 |
|
53. The 10-10-10 Method of Manifesting
|
Jul 27, 2022 |
|
52. The Wound Is Where The Light Enters
|
Jul 26, 2022 |
|
51. Befriend Your Aura (Meditation)
|
Jul 25, 2022 |
|
50. Affirmations for Imposter Syndrome
|
Jul 22, 2022 |
|
49. Thaw The Freeze (Guided Meditation)
|
Jul 21, 2022 |
|
48. What To Do When You Feel Depressed or Frozen
|
Jul 20, 2022 |
|
47. What The **** Is Going On In The World?
|
Jul 19, 2022 |
|
46. Why Does Life Feel So Hard? (Community Q&A)
|
Jul 18, 2022 |
|
45. Trusting The Creative Process
|
Jul 15, 2022 |
|
44. Affirmations For When It Feels Hard To Get Back Up Again
|
Jul 14, 2022 |
|
43. If You Struggle With Discipline
|
Jul 13, 2022 |
|
42. What To Do When The World Appears To Be Burning
|
Jul 12, 2022 |
|
41. To The Gentle Ones
|
Jul 11, 2022 |
|
40. When Gurus Fall From Grace
|
Jul 08, 2022 |
|
39. My Favorite Mindfulness Practice for Summer
|
Jul 07, 2022 |
|
38. A Simple Shift For When You're Feeling Frustrated
|
Jul 06, 2022 |
|
37. A Simple Trick To Make Any Affirmation Work For You
|
Jul 05, 2022 |
|
36. To The Witchy Ones
|
Jul 04, 2022 |
|
35. The Divine Feminine Rises
|
Jul 01, 2022 |
|
34. Alchemize Your Anxiety With Breathwork
|
Jun 30, 2022 |
|
33. The Energetics of Anxiety
|
Jun 29, 2022 |
|
32. Why I Believe Mindfulness Can Save The World
|
Jun 28, 2022 |
|
31. A Love Letter To Those Entering The Void
|
Jun 27, 2022 |
|
30. Tap Into A New Reality
|
Jun 24, 2022 |
|
29. Rainforest Peace (Meditation)
|
Jun 23, 2022 |
|
28. Becoming The Alchemist Of Your Own Life
|
Jun 22, 2022 |
|
27. What Your Eyes Can Tell You About Your Nervous System State
|
Jun 21, 2022 |
|
26. To My Younger, Anxious Self
|
Jun 20, 2022 |
|
25. You Couldn't Get It Wrong If You Tried
|
Jun 17, 2022 |
|
24. Welcome To The New Earth (Meditation)
|
Jun 16, 2022 |
|
23. The Art of Making Meaning
|
Jun 15, 2022 |
|
22. We Are Nature
|
Jun 14, 2022 |
|
21. To The Lightworkers
|
Jun 13, 2022 |
|
20. My Secret To Happiness (is probably not what you think)
|
Jun 10, 2022 |
|
19. Holding The Light In Heavy Times (A Meditation)
|
Jun 09, 2022 |
|
18. Become A Fountain of Joy
|
Jun 08, 2022 |
|
17. The Three Stages of Healing
|
Jun 07, 2022 |
|
16. To The Sensitive Ones
|
Jun 06, 2022 |
|
15. Don't Overcomplicate Your Purpose
|
Jun 03, 2022 |
|
14. My Favorite Mindfulness Practice For Spring
|
Jun 02, 2022 |
|
13. Energy Forecast for June 2022
|
Jun 01, 2022 |
|
12. How Gratitude Heals & What To Do When Gratitude Feels Hard
|
Mar 30, 2022 |
|
11. How I Healed Debilitating Anxiety
|
Feb 28, 2022 |
|
10. Prophetic Pregnancy Dreams & Womb Communication
|
Feb 14, 2022 |
|
9. Spirit Baby Communication & My Stories of Healing From Miscarriage
|
Feb 02, 2022 |
|
8. The Evolutionary Astrology of 2022
|
Dec 28, 2021 |
|
7. My Past Lives As A Witch & How To Heal Your Witch Wound
|
Dec 07, 2021 |
|
6. Dancing With The Unknown and A Quick Life Update
|
Nov 16, 2021 |
|
5. Motherhood as a Spiritual Initiation
|
Jun 25, 2021 |
|
2. Healing From Migraines: Staying Present Through Pain and Uncovering Gifts From Suffering - Part 1
|
Apr 25, 2021 |
|
3. Healing from Migraines: Staying Present Through Pain and Uncovering Gifts From Suffering, Part 2
|
Apr 25, 2021 |
|
4. A Story of Finding Purpose & Why It's Not As Hard To Find As You Think
|
Apr 25, 2021 |
|
1. Healing Perfectionism & Getting Out Of Your Own Way
|
Jan 13, 2021 |