I am Mantuana with Patricia Manley
By Patricia Manley
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Image by Patricia Manley
Category: Personal Journals
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Episodes: 93
Description
I am Mantuana was created to give women a space where they can listen stories and lessons learnt that can inspire them to grow and become the person they want to be.Practical tips and wisdom with no filter coming from the heart always with humour and a Latina drama twist that will make you laugh and smile while feeling that you are listening your BFF over a coffee (or wine). Your host Patricia Manley is an immigrant, a neurodiverse mum, a woman in Tech, an international speaker and healthy living evangelist that has been learning through real life experience about diversity, resilience, motherhood, mind set and wellness.Always true to her roots she and her guests will share with you and how to take risk and grasp any opportunity to establish yourself as a real modern-day Mantuana
| Episode | Date |
|---|---|
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Episode 93 - How to get fulfillment, flow and creativity in life with Margarita Giles-Martinez
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May 14, 2024 |
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Episode 92 - Failing Forward: Embracing Mistakes on the Entrepreneurial Journey with Juliana Perdomo
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May 07, 2024 |
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Episode 91 - Thriving living abroad after leaving a toxic relationship Behind with Andrea Lugo
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Apr 30, 2024 |
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Episode 90 - Unlocking the Doors to a Fulfilling Healthcare Career in the UK with Leslie Vasquez
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Apr 23, 2024 |
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Episode 89 - Surrogacy and the happiness of being a mum with Melissa Narvaez
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Apr 16, 2024 |
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Episode 88 - Artisans of Change: Empowering Indigenous Communities Through Fashion with Erika Alvarez
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Apr 09, 2024 |
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Episode 87 - Navigating Teen Neurodiversity: My Journey so far
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Apr 02, 2024 |
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Episode 86 - Navigating New Horizons: Juggling Motherhood, Career, and Culture in the UK with Laura Arguello
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Mar 26, 2024 |
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Episode 85 - 12 things that no one told me in 2023 that transformed my life
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Dec 05, 2023 |
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Episode 84 - Breaking Boundaries: Navigating Career Crossroads with Confidence
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Nov 28, 2023 |
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Episode 83 - Navigating the emotional journey of IVF with Wendy Griffith
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Nov 21, 2023 |
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Episode 82 - The secret to kicking off burnout and how to sustaining for the rest of your life with Laura Saavedra
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Nov 14, 2023 |
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Episode 81 - Learning to slow down and recalculate priorities with Ros Stifano
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Nov 07, 2023 |
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Episode 80 - Turning Rejection into Reflection: What Job Interviews Reveal About Us
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Oct 31, 2023 |
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Episode 79 - Taking control of your finance with The Latina Budget Jessenia Trujillo
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Oct 24, 2023 |
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Episode 78 - Understanding Human Design: Navigating Your Inner Blueprint with Djeneba Kante-Lafoy
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Oct 17, 2023 |
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Episode 77 - Breaking Through: Recognizing and Overcoming Feeling Stuck in Life and Career
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Oct 10, 2023 |
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Episode 76 - Do we need a role model? Inspiration or Imitation with Dr. Patricia Gestoso
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Oct 03, 2023 |
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Episode 75 - Building a community that connect with Geraldine Pomato
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Sep 26, 2023 |
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Episode 74 - Why it took so long to be back
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Sep 19, 2023 |
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Episode 73 - When you make the decision
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Nov 24, 2022 |
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Episode 72 - How to create your personal brand at work with Betty Encinales
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Nov 17, 2022 |
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Episode 71 - How to do networking in 15 mins
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Nov 10, 2022 |
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Episode 70 - The 5 levels of Redundancy
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Nov 03, 2022 |
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Episode 69 - What is failure for you?
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Oct 27, 2022 |
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Episode 68 - Breaking into the health industry as an immigrant
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Oct 13, 2022 |
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Episode 67 - From a hobby to El Recreo Franchise and beyond
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Oct 06, 2022 |
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Episode 66 - 5 steps to level up your career
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Sep 29, 2022 |
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Episode 65 - Why do some women have way more male friends?
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Sep 22, 2022 |
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Episode 64 - I lost myself after becoming a mum
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Sep 15, 2022 |
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Episode 63 - Thriving as a woman in male-dominated industries with Phillipa Rodney
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Sep 08, 2022 |
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Episode 62 - How to have a productive day
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Sep 01, 2022 |
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Episode 61 - How to live a life of empowerment with Katharina Mueller
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Aug 25, 2022 |
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Episode 60 - Creating Communities That Make a Difference With Mariela Briceno
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Aug 04, 2022 |
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Episode 59 - Hiding Behind Myself
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Jul 28, 2022 |
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Episode 58 - Do You Really Love Yourself? with Lauren Elizabeth
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Jul 21, 2022 |
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Episode 57 - Let's Talk About Toxic Relationships
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Jul 14, 2022 |
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Episode 56 - How to free yourself from criticism & praise
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Jul 07, 2022 |
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Episode 55 - How to stand out in job interviews with Tiina Pereira
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Jun 30, 2022 |
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Episode 54 - Autism without fear with Federika Tovar
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Jun 23, 2022 |
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Episode 53 - I can't stop sabotaging myself
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Jun 16, 2022 |
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Episode 52 - Neurodiversity at home - My celebration
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Apr 07, 2022 |
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Episode 51 - Building a fashion brand with identity with Jennifer Droguett
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Mar 24, 2022 |
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Episode 50 - Debunking the myths behind mental health care with Elisa Costa & Silenia Anselmo
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Mar 17, 2022 |
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Episode 49 - I am not a Superwoman
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Mar 10, 2022 |
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Episode 48 -Becoming a mum in Pandemic times with Maria Scheibengraf
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Mar 03, 2022 |
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Episode 47 - Finding your purpose
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Feb 24, 2022 |
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Episode 46 - My first immigration year from serving beers to landing a corporate job
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Feb 17, 2022 |
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Episode 45 - Why being different could be your best asset to stand out at work in 2022 with Michelle Sohl
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Feb 10, 2022 |
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Episode 44 - Own your immigration story is your best asset
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Feb 03, 2022 |
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Episode 43 - Breaking-through weight loss plateau and how to keep it away with Eva Rodriguez - Part 2
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Jan 27, 2022 |
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Episode 42 - Breaking-through weight loss plateau and how to keep it away with Eva Rodriguez - Part 1
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Jan 20, 2022 |
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Episode 41 - Are you a worrier? My 5 strategies to stop worry about everything
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Jan 13, 2022 |
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Episode 40 - What I know for sure from 2021 - Lessons learnt from a challenging year
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Jan 06, 2022 |
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Episode 39 - 10 Questions for your Best Year Yet
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Dec 23, 2021 |
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Episode 38 - Fitting in or Standing out? A conflict between belonging and identity with Saskia Kremer
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Dec 16, 2021 |
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Episode 37 - How to use change as opportunity with Nicola Meier
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Dec 07, 2021 |
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Episode 36 - A closer look to loneliness and how to keep your 4am friends with Adriana Romero
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Dec 02, 2021 |
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Episode 35 - Healthy Hacks for busy career mums with Wendy Griffith
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Nov 25, 2021 |
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Episode 34 - How to become a resilient in life with Lillian Hernandez
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Nov 18, 2021 |
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Episode 33 - From Student to Tech Start up Queen with Maria Castro
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Nov 11, 2021 |
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Episode 32 - What I know about practicing Self Love and 12 steps to start doing it
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Nov 04, 2021 |
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Episode 31 - Toxic Positivity is this a real thing?
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Oct 28, 2021 |
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Episode 30 - The Ins and Outs of My Vagina And How I overcome my fears with Karin Freeland
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Oct 21, 2021 |
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Episode 29 - Bringing First Gen Immigrants to believe in themselves
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Oct 14, 2021 |
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Episode 28 - Become your own boss with Dr. Juliane Scandian
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Oct 07, 2021 |
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Episode 27 - Becoming a Female Hustler
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Sep 30, 2021 |
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Episode 26 - Be Well Series: Books that can change your life with Dr. Lara Zibarras
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Jul 15, 2021 |
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Episode 25 - Be Well Series: The truth behind Botox and Fillers..Are they right for me? with Nafisa Mughal
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Jul 08, 2021 |
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Episode 24 - Be Well Series: Am I having a Mid Life Awakening? with Djeneba Kante-Lafoy
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Jul 01, 2021 |
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Episode 23 - Be Well Series: How Clean beauty can impact your life with Kelly Bonanno
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Jun 24, 2021 |
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Episode 22 - Be Well Series: Behind intuitive eating with Margarita Rico
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Jun 17, 2021 |
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Episode 21 - Be Well Series: From Burnout to Mindful Lifestyle with Pavi Theva
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Jun 10, 2021 |
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Episode 20 - Be Well Series: I don’t want to see myself in the mirror again
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Jun 03, 2021 |
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Episode 19 - Recreating yourself series: What I know about migrating after your 50s with Constanza Leal Melo
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May 27, 2021 |
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Episode 18 - Recreating yourself series: Being the first generation with Glenda Rodriguez and Magali Rivera
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May 20, 2021 |
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Episode 17 - Recreating yourself series: From the corporate world to the yoga world with Adriana Salazar
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May 13, 2021 |
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Episode 16 - Recreating yourself Series: Bringing a product from my country to the world with Daniela Orrego and Natalia Welch
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May 06, 2021 |
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Episode 15 - Recreating yourself series: Becoming Relentless in life with Kizzy Petit
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Apr 29, 2021 |
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Episode 14 - Recreating yourself Series: Teaching a language that is not yours with Ola Kowalska
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Apr 22, 2021 |
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Episode 13 - Leaving behind the fear of recreating yourself
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Apr 15, 2021 |
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Episode 12 - Creating your personal brand with Georgina Jijena Sanchez
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Apr 08, 2021 |
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Episode 11 - Visualising the best version of you with Jemelin Artigas
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Apr 01, 2021 |
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Episode 10 - The Power of Online Networking with LinkedIn expert Ilia Francis
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Mar 25, 2021 |
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Episode 9 - Do I need a Life Coach? With Solvy Hernandez
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Mar 18, 2021 |
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Episode 8 - Why Do I feel like an imposter?
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Mar 11, 2021 |
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Episode 7 - Changing your morning, Changing your life
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Mar 04, 2021 |
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Episode 6 - I Keep falling off the fitness wagon...I need some help!
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Feb 25, 2021 |
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Episode 5 - Sales is in the Air with Sales Enablement Expert Adriana Romero
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Feb 16, 2021 |
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Episode 4 - I want to sound like the Queen of England!!
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Feb 01, 2021 |
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Episode 3 - What the Gut?! with Sarah Law
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Jan 27, 2021 |
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Episode 2: I quit my New Years' Resolution, Have you?
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Jan 13, 2021 |
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Episode 1: Introduction - What's a Mantuana?
|
Jan 08, 2021 |