The Happy Pear Podcast

By The Happy Pear

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Category: Mental Health

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Subscribers: 146
Reviews: 0
Episodes: 162

Description

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul.

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Episode Date
Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors
Apr 24, 2024
Unlocking the Secrets of Oral Health with Functional Dentist Dr. Victoria Sampson
Apr 10, 2024
Making Fitness Fun: Expert Insights from Darryl Edwards
Mar 27, 2024
Mastering Trauma: Dr. Peter Levine's Guide to the Mind-Body Connection
Mar 13, 2024
How Confidence Works: The New Science of Self-Belief with Ian Robertson
Feb 28, 2024
Cardiovascular Clarity: Dr. Kim Williams Unravels Nutrition Myths
Feb 21, 2024
How To Get a Happy Heart with Cardiologist Dr Joel Kahn
Feb 14, 2024
How to Fail with Elizabeth Day: A Journey of Growth, Resilience, and Lessons Learned
Feb 07, 2024
Meditation Made Easy: Practical Tips with Gelong Thubten
Jan 31, 2024
Build The Life You Want and The Pursuit of Happiness with Arthur Brooks
Jan 24, 2024
Get Well Stay Well: Dr. Gemma Newman's Plant-Powered Health Secrets Revealed
Jan 17, 2024
From Love Island to Sobriety: Dr. Alex George's Impactful Journey
Jan 10, 2024
Metabolism Myths: Dr William Li Unveiling The Truth about your Metabolism!
Jan 02, 2024
Living Naturally: Seth Hughes on Barefoot Running, Foraging, and Sustainable Filmmaking
Dec 27, 2023
The Power of Rituals: Dimitris Xygalatas Unravels the Psychology of Rituals and Human Connection
Dec 20, 2023
Connecting with Nature and Embracing Outdoor Living with Ginny Yurich, Founder of 1000 Hours Outside
Dec 13, 2023
The rise of Zero-waste restaurants, a Silo Story with chef Douglas McMaster
Dec 06, 2023
Cooking Up Success: Gaz Oakley's Rise to Plant-Based Stardom | Live at The Happy Pear Cafe
Nov 29, 2023
Burnout, Chronic Diseases, Sleep and The Alternative Approach with Dr Dani Gordon
Nov 22, 2023
Unveiling Health Through Plants: Adam Guthrie's Journey from Surviving to Thriving
Nov 15, 2023
How to Communicate Effectively and Improve your Relationships with Dr Melanie Joy
Nov 08, 2023
The Gut Health Revolution with Dr Alan Desmond
Nov 01, 2023
Life changing new science on diets, calories, supplements and our unique microbiome with Dr Tim Spector
Oct 26, 2023
Taste vs.Flavour: A Journey into Chocolate with Spencer Hyman
Oct 18, 2023
Screen-Demic: Mobile Phones, Social Media, Bullying, Porn, FOMO; Learn how to support your child and village's screen usage
Oct 11, 2023
Proving Critics Wrong: Ian Machado Garry's UFC Story
Oct 04, 2023
Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins
Sep 27, 2023
Breaking Stereotypes: How Rugby Player Anthony Mullally Addresses Mental Health and Redefining Masculinity
Sep 20, 2023
Exploring Sustainable Farming with Jade Miles from Black Barn Farm
Sep 06, 2023
Nurturing Women's Health: A Conversation with Rohini Bajekal
Aug 30, 2023
Why Woo Woo and The Power of Your Mind Works with Dr David Hamilton
Aug 23, 2023
Surfing, planting trees, biodiversity and the planet with pro surfer Matt Smith
Aug 16, 2023
Mental Health & Depression with Dr Caroline Leaf
Aug 09, 2023
Tom Turcich: The Tenth Person to walk around the World
Aug 02, 2023
Ideology, Financial Freedom, A.I. and Composting with Josh Whiton
Jul 26, 2023
Blue health, blue mind and how integral water is for our health with Easkey Britton
Jul 19, 2023
How to build a sustainable home with Eco Builder Harrison Gardner
Jul 12, 2023
The Intersection of Food and Health: Dr Rupy Aujla
Jul 05, 2023
Plant-Powered Inspiration: Empowering Health and Happiness with Jane Esselstyn
Jun 28, 2023
How to become an owner of The Happy Pear! Calling on our community to join us on our next exciting adventure
Jun 21, 2023
Advocating for a Kinder Future: Earthling Ed's Wisdom on Veganism, Animal Rights and the Planet
Jun 15, 2023
The Science of Dance: Dr. Peter Lovatt Shares his Expertise on the Psychology of Movement
Jun 07, 2023
Natural Movement Patterns and Organic Foods: A Conversation with Colman Power
May 31, 2023
How to Overcome Insomnia: Insights from Kathryn Pinkham of the Insomnia Clinic
May 24, 2023
Suncream, Natural vs Unnatural Cosmetic Ingredients, and Myths debunked with Cosmetic Chemist Michelle Wong
May 17, 2023
Eating to Extinction: Exploring Sustainable Food Choices with Dan Saladino
May 10, 2023
Soil Health and Sustainability with Agro-Ecologist Nicole Masters
Apr 26, 2023
Epigenetics, Microbiome, Mental and Physical Health with renowned physician Zach Bush
Apr 21, 2023
Parenting advice, the evolution of parenting, empathy and trends with author Sarah Ockwell-Smith
Apr 11, 2023
Rewilding & How you can make the world a better place with reformed internationally acclaimed landscape designer, Mary Reynolds
Apr 05, 2023
Return to sender! Mastering Your Mindset: A Conversation with Dr. Dain Heer
Mar 29, 2023
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss with Psychologist Mary-Frances O’Connor
Mar 22, 2023
How food is causing the apocalypse and how we can fix it with George Monbiot
Mar 15, 2023
Breaking the Stigma: Women's Health & The Menopause with Dr. Nitu Bajekal
Mar 08, 2023
Exploring the Magic of Mushrooms with The FUNgi Guy Ali McKernan
Mar 04, 2023
Healing through Hydration with Dr. Dana Cohen
Feb 22, 2023
Living with Conscience Intent with Gerry Hussey aka The Soul Coach
Feb 15, 2023
Saving the future of our planet with Matthijs Schouten
Feb 08, 2023
Technology and our stolen focus with Johann Hari
Jan 25, 2023
Growth through hardships with Damian Browne
Jan 18, 2023
The science behind cold & hot exposure benefits with Susanna Søberg
Jan 11, 2023
Alcohol and it’s myths with Millie Gooch
Jan 04, 2023
Dr Michael Greger on How Not To Diet!
Dec 28, 2022
Learnings from 100 episodes
Dec 21, 2022
Mastering Diabetes with Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Dec 14, 2022
How the Happiest & Healthiest People live w/ Dan Buettner
Dec 07, 2022
Language, Myths, History, and the Land with Manchán Magan
Nov 30, 2022
Melissa Hemsley on ADHD, Fertility, IVF, and feel good food
Nov 23, 2022
Joe De Sena: Unbreakable Humans
Nov 16, 2022
Grounding: The essential health discovery?
Nov 09, 2022
Happiness is an Equation according to Mo Gawdat
Nov 02, 2022
How to achieve more by doing less with Oliver Burkeman
Oct 25, 2022
Groove Armada, From Music to Revolutionising the Food industry
Oct 19, 2022
Raising kids and travelling the world - How to with Marty Penner
Oct 12, 2022
Viking’s Valhalla lead actor, Sam Corlett
Oct 05, 2022
Playing the victim and manifestation with Roxie Nafousi
Sep 28, 2022
Double Life Sentenced Prisoner to Ultra Athlete, a reflection on the meaning of life with John Mcavoy
Sep 21, 2022
Has spirituality replaced religion? with Gary Gorrow
Sep 14, 2022
Let’s take the anxiety out of sleep! with Russel Foster
Sep 07, 2022
Female Hormones - is the lack of medical studies ruining women’s health?
Aug 31, 2022
3 Life lessons you wish you had learnt in school
Aug 23, 2022
THE 5 Hidden Health Hacks
Aug 16, 2022
Great sex for life!
Aug 09, 2022
The cheapest way to live to 100?
Aug 02, 2022
How modern moving is ageing us - with Katy Bowman
Jul 27, 2022
Supermodels, business and finding your true self with Elle Macpherson
Jul 20, 2022
Psychological Safety and it effects your personal and professional life with Justin Caffrey
Jul 13, 2022
Listen to your Gut - it has the answer with Dr Will Bulsiewicz
Jul 05, 2022
Is your Breathing holding you back? With Patrick McKeown
Jun 29, 2022
Soil - Our food system's superpower? With Charles Dowding
Jun 22, 2022
Alzheimer & Dementia, How to heal your brain with Neuroscientists Dr’s Sherzai
Jun 14, 2022
Erectile Dysfunction and Does Size Matter? Understanding the Penis with Dr Aaron Spitz
Jun 08, 2022
Ageing Well: Longevity and Movement with Dr James Timmons
Jun 01, 2022
Sleep optimisation for health and performance with Dr Oliver Bernath
May 25, 2022
What makes a great leader? With Joanne Hession
May 18, 2022
Weight Management Myths with Dr Sue Kenneally
May 11, 2022
Overcoming Abuse and Trauma with Jen Healy
May 05, 2022
Mental Health - everyday tactics with Dr Julie Smith
Apr 26, 2022
Period pains, PCOS, Endometriosis & Menopause symptoms - is there an answer? With Dr Nitu Bajekal
Apr 19, 2022
Distraction, focus, productivity in todays distractible world! With Nir Eyal
Apr 12, 2022
How we really should breathe with James Nestor
Apr 05, 2022
How important is your digestion? With Dr Alan Desmond
Mar 29, 2022
Accessing that Flowstate, Meditation, and Mindfulness with Light Watkins
Mar 22, 2022
Money the real ruler of the world - is it dying? Is Bitcoin the answer? With Robert Breedlove
Mar 15, 2022
Bruce Alexander on Addiction & Environmental Crisis
Mar 08, 2022
Sex, Spirituality & Creativity with Julie Piatt aka “SriMati”
Mar 01, 2022
Addiction - What we Don't Know! With Judy Grisel
Feb 22, 2022
The Future of Education with Guy Claxton
Feb 16, 2022
The Healthiest Food on the Planet, SPROUTS! with Doug Evans
Feb 08, 2022
The Dark sides of The Fashion Industry with Aja Barber
Feb 01, 2022
Goal setting & Visualising your future into reality with Cameron Herold
Jan 25, 2022
Behind the Smiling Facade with Fearne Cotton
Jan 18, 2022
Finding Meaning with Jeff Krasno
Jan 11, 2022
The Truth about Alcohol with Andy Ramage
Jan 04, 2022
Best of 2021
Dec 29, 2021
Fertility, The Pill & Period Pains - Does the pill do more good than bad?
Dec 21, 2021
Infidelity - is it always bad? With Dan Savage
Dec 14, 2021
HRT - not a breast cancer risk? With the UK’s leading Menopause specialist Dr Louise Newson
Dec 07, 2021
Toxic Masculinity with Darragh Stewart
Nov 30, 2021
Ethical Porn with Erotic Filmmaker Erika Lust
Nov 23, 2021
Ethical Non Monogamy & Sex Positivity with Sexpert Zachary Zane
Nov 16, 2021
A Happy Perimenopause, is it a myth?
Nov 09, 2021
Sexual Therapy with Dr Kate Balestrieri
Nov 02, 2021
Sexual Longevity with Dr. Amy Killen
Oct 26, 2021
Sex & Pleasure with Jenny Keane
Oct 19, 2021
Simon Hill on The Proof is in the Plants
Oct 12, 2021
Sergey Young on Living till 200
Oct 05, 2021
John Joseph
Sep 28, 2021
Sarah Wilson The Sugar Lady
Sep 21, 2021
Rip Esselstyn - The Game Changer
Sep 14, 2021
Dr Melanie Joy on Relationships & Carnism
Sep 07, 2021
The Death Metal Irish Baron - Randal Plunkett
Aug 31, 2021
The Plant Based Athlete
Aug 24, 2021
Unveiling Secrets with Manchán Magan
Aug 18, 2021
Our Growing Economy with Richard Heinberg
Aug 10, 2021
Talking to Strangers with Joe Keohane
Aug 03, 2021
Creating your own Sustainable Community with Davie Philip
Jul 27, 2021
John Stewart on Living Schools
Jul 20, 2021
Bryan Adams on Veganism and Community on the Road
Jul 13, 2021
Jonathan Dawson on Rethinking The Narrative
Jul 06, 2021
Rob Hopkins and The Future of Communities in Practice
Jun 29, 2021
Bruce Parry on Indigenous Tribes
Jun 22, 2021
Dan Buettner on The Blue Zones
Jun 15, 2021
Helena Norberg-Hodge on Globalisation vs Localisation
Jun 08, 2021
Prof Paul Dolan on Happiness
Jun 01, 2021
Zach Bush MD on Human, Animal, Plant and Earth Connectivity
May 25, 2021
Dr. Alan Desmond on Gut Health and Microbiome
May 18, 2021
Eamon and Bec on Van Life and YouTube
May 11, 2021
Dr Gemma Newman and the Prescription for Health
May 04, 2021
Philippa Perry on Parenting
Apr 27, 2021
Tony Riddle - An amazing FEET of strength
Apr 20, 2021
John McAvoy
Apr 13, 2021
Glen Hansard
Apr 07, 2021
Venetia La Manna on Sustainable Fashion
Mar 30, 2021
Niall Breslin (Bressie) on Mental Health and The Importance Of Perspective
Mar 23, 2021
Sustainability & Climate Action with Dr Tara Shine & Madeleine Murray
Mar 16, 2021
Dr Rangan Chatterjee
Mar 09, 2021
Ella Mills aka Deliciously Ella
Mar 02, 2021
Roz Purcell on Learning to Love Your Body
Feb 16, 2021
Peak Performance with Gerry Hussey, Ireland's leading performance coach
Feb 09, 2021
Dr Megan Rossi on the Secrets to Good Gut Health
Feb 02, 2021
Joe Wicks - The Body Coach
Jan 26, 2021