Love Yourself So Matcha
By Love Yourself So Matcha
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Category: Mental Health
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Episodes: 9
Description
Self-love and acceptance are integral to one’s contentment in life because nothing holds you back more than your insecurities. Join Cindy and Lily as they embark on a journey of learning to love themselves by discussing ways to overcome common mental health issues including eating disorders, body image, and imposter syndrome. Tune in to each episode to hear from professionals, former eating disorder victims, and passionate self-love advocates.
| Episode | Date |
|---|---|
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Episode 9 | Tea Time with the Experts: Dr. Eric Stice on Risk Factors and Prevention of Eating Disorders
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Oct 08, 2022 |
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Episode 8 | Tea Time with the Experts: No Period Now What? Nicola Rinaldi on Amenorrhea and Going "All In"
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Mar 09, 2022 |
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Episode 7 | Tea Time with the Experts: Rachael Flatt Discusses her Research on Eating Disorders
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Sep 08, 2021 |
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Episode 6 | Conversations Over Chamomile: Mental Health in Sports with Ting Cui
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Aug 13, 2021 |
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Episode 5 | Tea Time with the Experts: Reality Therapy and Environmental Factors w/ JL Keez
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Jul 26, 2021 |
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Episode 4 | Conversations Over Chamomile: Toxic Body Standards
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Jul 14, 2021 |
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Episode 3 | Conversations Over Chamomile: High School, Social Media, and Mental Health
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Apr 14, 2021 |
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Episode 2 | Tea Time with the Experts: All About Eating Disorders with Harriet Frew
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Mar 05, 2021 |
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Episode 1 | Our Story: Why we started a podcast
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Jan 18, 2021 |