This Spiritual Fix
By Kristina Wiltsee & Anna Stromquist
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Category: Spirituality
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Subscribers: 8
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Episodes: 168
Description
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper layers of ourselves, they teach, with humor, that there is nothing to fix - just more of us to love.
Season Themes:
Season 1: The Primal Wounds (Abandonment, Rejection, Betrayal, Injustice, & Humiliation)
Season 2: The Drama Triangle (The Inner & Outer Persecutor, Rescuer, and Victim)
Season 3: First Chakra (Relationships & Sexuality & The Mother Wound)
Season 4: Second Chakra (Integration of the Multidimensional Self & The Father Wound)
Season 5: Third Chakra (Growing Up and the Money Wound)
Season 6: Fourth Chakra (Primal Wounds Revisited, Villains & Karma Yoga)
www.thisspiritualfix.com
| Episode | Date |
|---|---|
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TSF Short: An Interview on Humiliation with Stacy
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Apr 09, 2024 |
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6.12 The Primal Wounds, Again, Part Six: Rejection
|
Apr 02, 2024 |
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TSF Short: An Interview about Rejection with Alaina
|
Mar 26, 2024 |
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6.14 The Primal Wounds, Again, Part Five: Betrayal
|
Mar 19, 2024 |
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TSF Short: An Interview about Abandonment and Betrayal
|
Mar 12, 2024 |
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6.13 The Primal Wounds, Again, Part Four: Humiliation
|
Mar 05, 2024 |
|
TSF Short: A Conversation about Injustice
|
Feb 27, 2024 |
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6.12 The Primal Wounds, Again Part Three: Injustice
|
Feb 20, 2024 |
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TSF Short: An Interview About the Abandonment Wound
|
Feb 13, 2024 |
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6.11 The Primal Wounds, Again, Part Two: Abandonment
|
Feb 06, 2024 |
|
TSF Short: Primal Wounds Interview about Forgiveness with R.B. Martinez
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Jan 30, 2024 |
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6.10 The Primal Wounds Again, Part One: Ho'Oponopono and True Forgiveness
|
Jan 23, 2024 |
|
TSF Short: Synchronicities & Feng Shuing Your Life
|
Jan 16, 2024 |
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6.09 Curing Your Personal Energy Space with Feng Shui : A Conversation with Dame Marie Diamond
|
Jan 09, 2024 |
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TSF Short: Divine Guidance through Dreams, Numbers, Psychics, and ChatGPT
|
Jan 02, 2024 |
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6.08 Interview with Neale Donald Walsch
|
Dec 26, 2023 |
|
TSF Short: Cleaning Products and the Devil
|
Dec 19, 2023 |
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6.07 Human Design, Part Two
|
Dec 12, 2023 |
|
TSF Short: Sharing Spaces: Solutions for Declutterers & Neurodivergents
|
Dec 05, 2023 |
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6.06 Human Design, Part One
|
Nov 28, 2023 |
|
TSF Thanksgiving Short: In Love with a Villain
|
Nov 21, 2023 |
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TSF Short: Waking Up Your Home
|
Nov 14, 2023 |
|
6.05 The Money Wound, Part IV: Kristina's Reflections
|
Nov 07, 2023 |
|
Bonus #23: Halloween Special
|
Oct 31, 2023 |
|
6.04 The Power of Hypnosis: An Interview with Drake Eastburn
|
Oct 24, 2023 |
|
TSF Short: A Prayer for Peace
|
Oct 17, 2023 |
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6.03 The Money Wound, Part Three: A Ten Step Process to Healing Your Wound
|
Oct 10, 2023 |
|
TSF Short: Intuition, Tetris, and Trauma
|
Oct 03, 2023 |
|
6.02 The Money Wound, Part II: Leanne Rose and the Galayla Collective
|
Sep 26, 2023 |
|
TSF Short: Female Surgeons & the Heroine's Journey and Anna's in a British Tabloid
|
Sep 19, 2023 |
|
6.01 The Fourth Chakra: An Introduction to the Heart Chakra & the Rejection Wound
|
Sep 12, 2023 |
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5.21 Matt Kahn: A Conversation
|
Aug 08, 2023 |
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5.20 The Money Wound: Access and Awareness are the First Steps
|
Aug 01, 2023 |
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TSF Short: Literacy, Inner Monologue and Life after 9-5
|
Jul 25, 2023 |
|
5.19 High Resonance Days : Navigating Emotionally Charged Occasions
|
Jul 18, 2023 |
|
TSF Short: How to Stop Weaponizing the Past
|
Jul 11, 2023 |
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5.18 Allies in Higher Dimensions
|
Jul 04, 2023 |
|
TSF Short: The Distribution of Household Labor: A Harmonious Approach
|
Jun 27, 2023 |
|
5:17 Awake: Part Three of our Paranormal Series
|
Jun 20, 2023 |
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TSF Short: Poetry for Sleep & Comfort
|
Jun 13, 2023 |
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5.16 Gone: Part Two of Our Paranormal Series
|
Jun 06, 2023 |
|
TSF Short: Outsourcing Answers & Dopamine
|
May 30, 2023 |
|
5.15 Visitors: UFOs and ETs (Part 1 of 3 of Our Paranormal Series)
|
May 23, 2023 |
|
TSF Short: The Desire to Live in Plants & Robots
|
May 16, 2023 |
|
5.14 How You Shine, An Introduction to Your Sun & Jupiter Placements: Part Three of Astrology
|
May 09, 2023 |
|
TSF Short: The Amazing and Secret World of Plants
|
May 02, 2023 |
|
5.13 Marrying Yourself: Committing to Self Love and Self Presence with Deva Joy Gouss & Panel
|
Apr 25, 2023 |
|
TSF Short: The Evolving Intelligence of Crows & Computers
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Apr 18, 2023 |
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5.12 The Medicine of Place: How a Place Impacts You [Final Part in Place Series]
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Apr 11, 2023 |
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5.11 Sacred Spaces [Part 3 of our Place Series]
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Mar 28, 2023 |
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5.10 Feng Shui and the Perception of Life Force [Part 2 of Our Places Series]
|
Mar 14, 2023 |
|
5.09 Clean House, Clean Mind: Life Hacks for Speed-Cleaning, Habit-Making, and Organizing (Part 1 in Place Series)
|
Feb 28, 2023 |
|
5.08 Healing from Sexual Abuse: An Interview with Dr. Lisha Antiqua
|
Feb 14, 2023 |
|
5.07 Love Placements: Your Venus and Ascendant, Part Two of Astrology
|
Jan 31, 2023 |
|
5.06 Being Grown Up [Part 4 of 4 of The Growing Up Series]
|
Jan 17, 2023 |
|
5.05 Repairs in Relationship [Part 3 of 4 in our Growing Up Series]
|
Jan 03, 2023 |
|
5.04 This is Parenting: An Interview with Gabriel Hannans [Part 2 of 4 in our Growing Up Series]
|
Dec 20, 2022 |
|
5.03 Have I Grown Up? [Part 1 of 4 in Growing Up series]
|
Dec 06, 2022 |
|
5.02 Mercury & Mars : Part One of Astrology
|
Nov 22, 2022 |
|
5.01 The Third Chakra and Bhakti Yoga
|
Nov 08, 2022 |
|
Bonus #22 Hauntings : A Halloween Special
|
Oct 31, 2022 |
|
Between the Season Update
|
Oct 25, 2022 |
|
Bonus #21 Bridge to Connection : A Conversation with Hannah, an Animal Medium
|
Oct 11, 2022 |
|
4.21 Healing Trauma : Part Five of the Trauma Series and our Series Finale
|
Oct 03, 2022 |
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4.20 Trauma Healing: Part Four of the Trauma Series
|
Sep 27, 2022 |
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4.19 Fight, Flight, & Freeze: Part Three of the Trauma Series
|
Sep 20, 2022 |
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4.18 Trauma Bonding: Part Two of the Trauma Series
|
Sep 13, 2022 |
|
4.17 Trauma: Part One of the Trauma Series
|
Sep 06, 2022 |
|
Bonus #20 Best Friends: Ask me Anything
|
Aug 30, 2022 |
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4.16 Being Wild: An Interview with our Shaman, Robbie Houcek [Part II]
|
Aug 23, 2022 |
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4.15 The Father Wound - Part Three [The Fifth & Sixth Dimension]
|
Aug 16, 2022 |
|
4.14 The Father Wound - Part Two [How it Looks In the Third Dimension]
|
Aug 09, 2022 |
|
4.13 The Father Wound - Part 1 [Access & Awareness]
|
Aug 02, 2022 |
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4.12 AITA "Am I the A*shole?" Exploring Boundaries with Guest Co-host Stephanie Joplin of the Luxury Dropout Podcast
|
Jul 26, 2022 |
|
4.11 Near Death : What Near Death Experiences & Out of Body Experiences Reveal About Life on Earth
|
Jul 19, 2022 |
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4.10 Every Body Workout: Understanding your true energetic footprint
|
Jul 12, 2022 |
|
4.09 The Six Different Hungers : A Review of WildFit by Eric Edmeades
|
Jul 05, 2022 |
|
4.08 The Art of War : Are You Your Greatest Enemy?
|
Jun 28, 2022 |
|
4.07 Being Real: A Conversation about Matriarchal Spirituality with Jeff Brown
|
Jun 21, 2022 |
|
4.06 Internal Family Systems Revisited: What We've Learned Since We First Discovered This Technique
|
Jun 14, 2022 |
|
4.05 Apathy vs Detachment vs Denial vs Masking : How to Recognize What You Do and Why You Do It
|
Jun 07, 2022 |
|
4.04 Hacking the Autonomic Nervous System: A Conversation with Jay Fields
|
May 31, 2022 |
|
4.03 Existential Kink Meets Internal Family Systems: Getting Off On All Your Parts
|
May 24, 2022 |
|
4.02 Art & Creativity as the Antithesis of Self-Abandonment: A Conversation with Isadora Stowe
|
May 17, 2022 |
|
4.01 Hello, Second Chakra - Welcome The Father Wound, Creativity, Kundalini, and Abandonment
|
May 10, 2022 |
|
Bonus #19 A Conversation with Maya Vorderstrasse: Mother's Day Special
|
May 03, 2022 |
|
Bonus #18 The Shadow Chakra of Season Three : Humiliation
|
Apr 26, 2022 |
|
Bonus #17 Kristina's Updated Episode : Reflections on the Drama Triangle
|
Apr 19, 2022 |
|
Bonus #16 Anna's Favorite Episode: True Forgiveness and Ho'oponopono: The Art of Collapsing Dimensions
|
Apr 12, 2022 |
|
3.21 Intimacy (Season Finale)
|
Apr 05, 2022 |
|
Bonus #15: My Mind is Part of God's - Internal Family Systems Demonstrated and Channelling Divine Mothers
|
Mar 31, 2022 |
|
3.20 Internal Family Systems: There are No Bad Parts
|
Mar 29, 2022 |
|
3.19 You F*cking Deserve to be Loved
|
Mar 22, 2022 |
|
3.18 A Conversation with Ainslie MacLeod : Healing Resonances from the Past
|
Mar 15, 2022 |
|
3.17 The Ten Past Life Traumas & More : An Introduction to the Work of Ainslie Macleod
|
Mar 08, 2022 |
|
3.16 Mars and Venus in the Bedroom [Part 5 of 5 of the Conscious Sexuality Series]
|
Mar 01, 2022 |
|
3.15 Self-Pleasuring: A Conversation with Jefe Living & Christy Mack, The Second Half [Part 4 of 5 of the Conscious Sexuality Series]
|
Feb 22, 2022 |
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3.14 Self Pleasuring: A Conversation with Jefe Living & Christy Mack, First Half [Part 3 of 5 of the Conscious Sexuality Series]
|
Feb 15, 2022 |
|
Bonus #14 Your Sex, Your Body, Your Pelvis : A Conversation with Dr. Jessica Reale PT, DPT, WCS
|
Feb 14, 2022 |
|
3.13 Come as You Are [Part 2 of 5 of the Conscious Sexuality Series]
|
Feb 08, 2022 |
|
3.12 Tantra [Part 1 of 5 of the Conscious Sexuality Series]
|
Feb 01, 2022 |
|
3.11 Men are from Mars, Women are from Venus
|
Jan 25, 2022 |
|
3.10 A Conversation with Jamie Catto: Bitches & Bastards
|
Jan 18, 2022 |
|
3.09 Ten Ways to Stay Present When They're Not Doing the Work
|
Jan 11, 2022 |
|
3.08 A Conversation with Jemma Rane: Why Relationships Fall Apart
|
Jan 04, 2022 |
|
Bonus #13: Focus on the Flower - The Alchemy of the Inner Compass
|
Dec 30, 2021 |
|
3.07 The Mother Wound Part III: Beyond Attachment
|
Dec 28, 2021 |
|
3.06 The Mother Wound Part II: Embracing the Chaos of Love
|
Dec 21, 2021 |
|
Bonus #12: New Year's Special - Making Goals that are Aligned with Your Soul's Purpose
|
Dec 16, 2021 |
|
3.05 The Mother Wound Part I: Healing Attachment Wounds
|
Dec 14, 2021 |
|
3.04 A Conversation with Suzanne Raja: Invitation, Surrender, Expression - The Divine Feminine
|
Dec 07, 2021 |
|
3.03 A Conversation with Satyen Raja : Presence, Claim, Penetration - The Divine Masculine
|
Nov 30, 2021 |
|
Bonus #11: Thanksgiving Special: A Conversation with Laura Day - Gratitude & Intuition
|
Nov 24, 2021 |
|
3.02 The Eight Paths to Enlightenment: Branches of Yoga
|
Nov 23, 2021 |
|
3.01 A Conversation with Krishna Das: Love Everyone. Serve Everyone. Remember God.
|
Nov 16, 2021 |
|
Bonus #10 Q&A : How Do I Break a Soul Contract?
|
Nov 09, 2021 |
|
Bonus #9 LIVE Q&A Reflections on Season Two on IG TV
|
Nov 02, 2021 |
|
2.21 The Spirits Among Us - A Halloween Special / True Ghost Stories
|
Oct 26, 2021 |
|
2.20 The Celestine Prophecy: Updating this New Age Classic
|
Oct 19, 2021 |
|
2.19 In My Wildest Dreams
|
Oct 12, 2021 |
|
2.18 Ram Dass: Treat Everyone You Meet Like God in Drag
|
Oct 05, 2021 |
|
2.17 Agape and Coming Home
|
Sep 28, 2021 |
|
2.16 Shadow and Light
|
Sep 21, 2021 |
|
2.15 Six Things My Shaman Taught Me
|
Sep 14, 2021 |
|
Bonus #8: Q&A Why Am I Sleepwalking Through my Life? Where is My Motivation?
|
Sep 12, 2021 |
|
2.14 Look into My Eyes: Exploring Brain Waves, Hypnosis, and Trance States
|
Sep 07, 2021 |
|
2.13 Don Miguel Ruiz's Five Agreements Rocked My World
|
Aug 31, 2021 |
|
2.12 Reflections on The Drama Triangle
|
Aug 24, 2021 |
|
2.11 Mantras, Mirrorwork, Amulets, and Anchors
|
Aug 17, 2021 |
|
2.10 The Drama Triangle, Part IV : Humility, Acceptance, and Gratitude
|
Aug 10, 2021 |
|
2.09 The Drama Triangle, Part III: The Dark Passenger
|
Aug 03, 2021 |
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2.08 The Drama Triangle, Part II : All Roads Lead to Victim Consciousness
|
Jul 27, 2021 |
|
2.07 The Drama Triangle, Part I : An Introduction to the Rescuer, Victim, and Persecutor
|
Jul 20, 2021 |
|
2.06 Crystal Spells: Using Earth Elements to Solidify Your Intentions
|
Jul 13, 2021 |
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2.05 Truth Never Dies, Part III : The Ten Perfections
|
Jul 06, 2021 |
|
Bonus #7: Guided Meditation for Kids: The Fun Factory (Inspiring Freedom from Food Anxiety)
|
Jul 03, 2021 |
|
2.04 Truth Never Dies, Part II: The Enemies to Enlightenment
|
Jun 29, 2021 |
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2.03 Truth Never Dies Part I: The Eightfold Noble Path
|
Jun 21, 2021 |
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2.02 Cocreation: When the Seen and Unseen Come Together
|
Jun 15, 2021 |
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2.01 I'm Never Upset for the Reason I Think
|
Jun 08, 2021 |
|
Bonus #6: LIVE Q&A Recorded 4.22.21 The Primal Wounds on IG TV
|
Jun 01, 2021 |
|
Bonus #5: Reflections on Season One & Preview of Season Two
|
May 25, 2021 |
|
1.21 Loving the Wounded : Your Guide to Relating to a Loved One with a Primal Wound [Part 8 of 8 in the Primal Wounds Series]
|
May 18, 2021 |
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1.20 - Insight and Awareness: The Art of Dissolving Your Pain [Part 7 of 8 of the Primal Wounds Series]
|
May 11, 2021 |
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1.19 - The Betrayal Wound: Recognizing and Loving The Controller [Part 6 of 8 of the Primal Wounds Series]
|
May 04, 2021 |
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1.18 - The Humiliation Wound: Recognizing and Loving The Masochist [Part 5 of 8 of the Primal Wounds Series]
|
Apr 27, 2021 |
|
Bonus #4 This Spiritual Fix - Guided Meditation: Transforming Your Reality with Forgiveness / Ho'oponopono
|
Apr 22, 2021 |
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1.17 - The Injustice Wound: Recognizing and Loving The Critic [Part 4 of 8 of the Primal Wounds Series]
|
Apr 20, 2021 |
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1.16 - The Rejection Wound: Recognizing and Loving The Fugitive [Part 3 of 8 of the Primal Wounds Series]
|
Apr 13, 2021 |
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1.15 - The Abandonment Wound: Recognizing and Loving The Codependent [Part 2 of 8 of the Primal Wounds Series]
|
Apr 06, 2021 |
|
1.14 -True Forgiveness and Ho'oponopono: The Art of Collapsing Dimensions [Part 1 of 8 of the Primal Wounds Series]
|
Mar 30, 2021 |
|
1.13 - “The Way of The Peaceful Warrior” Changed My Life
|
Mar 23, 2021 |
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1.12 - Neurolinguistic Programming (NLP) Part Two
|
Mar 16, 2021 |
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Bonus #3: Guided Meditation for Kids: The Enchanted Forest (Enhancing Academic Confidence & Self-Love)
|
Mar 10, 2021 |
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1.11 - Embrace Your Inner Witch: The Best Divination Tool For You
|
Mar 09, 2021 |
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1.10 - Super Sweet Soulmate Love: Exploring Deal-Makers and Deal-Breakers
|
Mar 02, 2021 |
|
1.09 - The Culture of Spirituality: How the Changing World Changes You
|
Feb 23, 2021 |
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Bonus #2: Q&A Our Teacher S.N. Goenka
|
Feb 18, 2021 |
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1.08 - Neurolinguistic Programming (NLP) Part 1: Understanding NLP Will Make You a Better Partner, Clinician, Parent, Friend, and Colleague
|
Feb 16, 2021 |
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Bonus #1: Does Manifesting / Law of Attraction Contradict Radical Acceptance?
|
Feb 11, 2021 |
|
1.07- Losing Too Much, Too Soon: Childhood Grief / Parental Loss by Death, Divorce, Adoption, Abandonment, Separation
|
Feb 09, 2021 |
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1.06 - Making The Amazing Familiar to Manifest Your Dream Lover with Special Guest Sophia Spallino
|
Feb 02, 2021 |
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1.05 - How Not To Murder Your Partner in a Pandemic
|
Jan 26, 2021 |
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1.04 - Mind Your Meditation: Exploring The Best Meditation Techniques for You
|
Jan 19, 2021 |
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1.03 - The Monk of My Dreams Part II : Humility, Acceptance, Gratitude
|
Jan 19, 2021 |
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1.02 - Panic in the Pandemic: How Health Anxiety Overtook Me and How I Fought Back
|
Jan 19, 2021 |
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1.01 - The Monk of My Dreams
|
Jan 19, 2021 |
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1.00 Join us for the debut of This Spiritual Fix Podcast
|
Jan 18, 2021 |