The Healthyr Podcast
By Shawn Brase
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Category: Self-Improvement
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Episodes: 86
Description
The Healthyr podcast is a podcast about four key areas of life: fitness, mindset, relationships, & finances. We bring the highest value possible to people so that everyone can live happier and Healthyr lives. We have interviews with inspiring people who can share their stories and tips so that you can learn from them. Sign up to be a member @gethealthyr.com! Please feel free to contact us at healthyerfuture@gmail.com or @gethealthyr on Instagram and let us know what you think, and/or ask us how you can apply to be on the show! Thank you and enjoy!
| Episode | Date |
|---|---|
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Ep.86: 30 Life Lessons at Age 30 🎉🍾
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Apr 25, 2024 |
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Ep.85 Interview with Author Claudia Coneyea | How To Write A Book & Her New Young Adult Novel🔥
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Apr 20, 2024 |
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Ep.84: *Interview* Get Fit & Rich With Millionaire Entrepreneur & Coach Justin David Carl
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Mar 26, 2024 |
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Ep.83: All About Protein For Building Muscle 🍗🥓
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Mar 22, 2024 |
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Ep.82: 7 Ways To Strengthen Your Relationship
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Mar 13, 2024 |
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Ep.81: Millionaire Next Door / Book Summary & Key Points
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Feb 28, 2024 |
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Ep.80: Mental Health! 10 Ways Your Brain Limits You & 10 Ways To Help Reprogram Your Mind
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Feb 20, 2024 |
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Ep.79: Marketing, Getting Leads, & Growing Your Business
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Feb 06, 2024 |
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Ep.78: Supplements For Focus, Anxiety, & Health, + Fitness Tips & Hacks
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Jan 16, 2024 |
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Ep.77: Renting An Apartment vs. Buying A House (Pros & Cons)
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Jan 02, 2024 |
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Ep.76: The Mindset of Fitness With Getting Older
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Dec 20, 2023 |
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Ep.75: Grow Your Relationship & Improve Communication
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Dec 14, 2023 |
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Ep.74: How I Paid Off $431 In Credit Card Debt
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Dec 08, 2023 |
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Ep.73: Playing Offense vs. Defense In Life 👊🏻
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Nov 28, 2023 |
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Ep.72: How To Develop A Happy Vision For Your Future😌
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Nov 21, 2023 |
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Ep.71: What Are Macros & Why Do They Matter?
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Nov 14, 2023 |
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Ep.70: How To Solve The “I Don’t Have Time” Excuse
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Nov 08, 2023 |
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Ep.69: How To Start In Real Estate (Plus Mindset!)
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Oct 27, 2023 |
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Ep.68: Finding & Living Your Passion
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Oct 21, 2023 |
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Ep.67: Energy & Mental Clarity Hack ⚡️ (you might not like it!)
|
Oct 10, 2023 |
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Ep.66: Solve Life’s Problems With The Leadership Mentality
|
Oct 03, 2023 |
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Ep.65: How To Deal With Burnout 🥵
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Sep 28, 2023 |
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Ep.64: You Don’t Have To Do Cardio To Lose Weight Or Burn Fat 🤯
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Sep 19, 2023 |
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Ep.63: How To Overcome Relationship Jealousy 👀
|
Sep 14, 2023 |
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Ep.62: How To Feel Better Mentally (Limiting Beliefs)
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Sep 12, 2023 |
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Ep.61: What Should I Track? Calories or Macros?
|
Sep 07, 2023 |
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Ep.60: How To Master Your Emotions
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Sep 05, 2023 |
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Ep.59: What Are Index Funds & How Do I Start Investing? 🤨🤑
|
Aug 30, 2023 |
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Ep.58: Balance & Red Flags In Relationships 🚩
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Aug 23, 2023 |
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Ep. 57: Mindset - Putting Yourself First
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Aug 17, 2023 |
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Ep.56: When To Use Hot🔥 vs. Cold ❄️
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Aug 15, 2023 |
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Ep.55: How I Pay Off Debt
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Aug 09, 2023 |
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Ep.54:10 Questions to Get To Know Someone Better
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Aug 03, 2023 |
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Ep.53: What Fitness Class Should You Take? 🧐
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Jul 25, 2023 |
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Ep.52: Beast Mode Mentality (How To Level Up In Life)
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Jul 18, 2023 |
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Ep.51: How To Pick A Side-Hustle 💰
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Jul 13, 2023 |
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Ep.50: How To Have More Patience
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Jul 11, 2023 |
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Ep.49: Compound Interest & Basic Investing Explained
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Jul 06, 2023 |
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Ep48: 8 Date Night Ideas (first date or any couple!)
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Jun 29, 2023 |
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Ep.47: How To Gain Muscle 💪🏻
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Jun 28, 2023 |
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Ep.46: How To Manifest Your Dreams
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Jun 24, 2023 |
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Ep.45: 10 Ways To Create Passive Income
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Jun 20, 2023 |
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Ep.44: How To Grow Your Business/Side Hustle
|
Jun 07, 2023 |
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Ep.43: Best Way(s) To Lose Weight
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Jun 01, 2023 |
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Ep. 42 Do This One Thing Move Your Life Forward‼️
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May 24, 2023 |
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Ep41: How To Increase Motivation & Confidence
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May 19, 2023 |
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Ep.40: Healthy Communication in Relationships
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May 10, 2023 |
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Ep.39 How To Stay Disciplined
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May 04, 2023 |
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Ep.38: One Key To Improve Relationships
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Apr 20, 2023 |
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Ep.37: 3 Ways To Shift Your Thinking
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Apr 06, 2023 |
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Ep.36: How to Monetize Your Dreams
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Mar 29, 2023 |
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Ep.35: Ways To Reduce Stress (Feel Better)
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Mar 17, 2023 |
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Ep.34 #1 Key To Improve Your Finances
|
Mar 14, 2023 |
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Ep.33 Motivational Talk (Tough Love)
|
Mar 09, 2023 |
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Ep.32 Financial Habits to Increase Income & Wealth (From the book Rich Dad Poor Dad)
|
Mar 07, 2023 |
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Ep.31 Limiting Beliefs
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Feb 24, 2023 |
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Ep.30 How To Get Motivated
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Feb 17, 2023 |
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Ep.29 My Favorite Podcasts
|
Feb 13, 2023 |
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Ep.28 Experience Over Theory
|
Feb 07, 2023 |
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Ep.27 How To Overcome Discomfort
|
Jan 20, 2023 |
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Ep.26 Mental Hacks To Achieve Anything In Life
|
Jan 13, 2023 |
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Ep.25 5 Steps To Become More Disciplined
|
Jan 07, 2023 |
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Ep.24 How To Have Tough Conversations w/Your Significant Other
|
Dec 31, 2022 |
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Ep. 23 How To Truly Enjoy The Holidays
|
Dec 23, 2022 |
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Ep. 22: 3 Ways To Be More Present In The Moment
|
Sep 05, 2022 |
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EP. 21: How To Have Healthyr Relationships
|
Jul 09, 2022 |
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Ep. 20: Motivated Mindset w/ Scott Lynch
|
Jun 12, 2022 |
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Episode 19: Fitness and Mental Health with Dr. Amy Johnson
|
Nov 06, 2021 |
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Episode 18: Staying Positive during Tough Times
|
Aug 13, 2021 |
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Episode 17: Leadership, Mindset and Vision with Anthony Spark
|
Jul 15, 2021 |
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Episode 16: Mental Health Discussion with Matthew Accursio Licata
|
Jul 02, 2021 |
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Episode 15: Nutrition & Diet Tips From Trainers
|
Jun 18, 2021 |
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Ep.14 Legacy Fitness Client Results
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May 24, 2021 |
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Ep. 13: Over 600lb deadlift! Former Collegiate Rugby Player & P.A. In-Training, Phil Anderson
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Apr 28, 2021 |
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Ep. 12: This man lost 273lbs! Hospitals & Rehab to Wrestling, Speaker and on TV! John “J-Arp” Arpino
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Apr 07, 2021 |
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Ep. 11: Navy Seal & Successful Business Owner Mindset. Interview with Chris Wyllie.
|
Mar 28, 2021 |
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Ep. 10: Former Collegiate Pole Vaulter & Fencer, Now Real Estate Agent & Podcast Host Crystal Wyllie
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Mar 19, 2021 |
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Ep. 9: Book Summary & Takeaways: “Million Dollar Habits” by Brian Tracy
|
Mar 13, 2021 |
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Ep. 8 : Mental Health & Fitness, Benefits, Personal Experiences, & more!
|
Mar 05, 2021 |
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Ep. 7: How To Be More Productive, Productivity Habits & Tips, Personal Experiences, Efficiency
|
Feb 26, 2021 |
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Ep.6: Fixed vs. Growth Mindset, How To Improve Your Thinking
|
Feb 20, 2021 |
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Ep. 5: From depressed, overweight & 298lbs to 225lbs & ripped! How to rise above w/Michael Felton.
|
Feb 13, 2021 |
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Episode 4: Form - Do’s & Don’t, Tips, Our Experiences, Types, Posture, & More
|
Feb 05, 2021 |
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Episode 3: 6 Key Tips to Win & Be Successful in Life
|
Jan 30, 2021 |
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Episode 2: Man With Disability Completes a Marathon in 4 Hours at Age 50 Shares Mindset & Training
|
Jan 22, 2021 |
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Episode 1: Introduction, Stories, & Purpose
|
Jan 15, 2021 |