The Thompson Running Show

By jeremy thompson

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Category: Fitness

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Subscribers: 2
Reviews: 0
Episodes: 287

Description

A podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.

Episode Date
The Ebb and Flow of Running Motivation (or Lack Thereof)
May 10, 2026
Salsa Run Recap, SC Recap and Miscellany
May 03, 2026
Summer Plans 2026
Apr 26, 2026
Strawberry Strut Recap 2026
Apr 19, 2026
CCC Recap with Artie Johnston
Apr 12, 2026
Easter Trivia + CCC Teaser
Apr 05, 2026
Recaps Galore
Mar 29, 2026
MS 50 Recap + Double Hype Week
Mar 15, 2026
Local Running News with Jason, yes, just Jason
Mar 08, 2026
Wag, Walk, Run Recap + MS50 Pre-race
Mar 01, 2026
Wag, Walk, Run Hype Week with Heather St. Amant
Feb 22, 2026
Q50 Trail Extravaganza Recap with Friends
Feb 15, 2026
The TRS Definitive Guide to AI and Running
Feb 08, 2026
Live Oak 50K Recap
Feb 01, 2026
Louisiana Marathon Recap 2026
Jan 25, 2026
Louisiana Marathon Hype Week 2026
Jan 11, 2026
2025 Recap + TRC Resolution Party
Jan 04, 2026
End of Year Trivia with the TRC & Host Mark Thompson
Dec 28, 2025
Gulf Coast and Santa Stomp Recaps
Dec 21, 2025
Long runs and Marathon Gear
Dec 14, 2025
Reindeer Run Recap 2025 + Gulf Coast Hype
Dec 07, 2025
Turkey Race Recaps + Reindeer Run Hype Week
Nov 30, 2025
Turkey Race Interviews 2025
Nov 29, 2025
Gobble & Go Hype Week with Dylan Wilkinson
Nov 23, 2025
Grateful Gobble Gallop Hype Week
Nov 16, 2025
When Boredom Sets in and Changes of Scenery
Nov 09, 2025
Our Running Music through the Years … (or lack thereof)
Nov 02, 2025
Choosing a Marathon Plan
Oct 26, 2025
Northshore Recap 2025 + TRC Events and More …
Oct 19, 2025
Northshore Half Marathon Weekend Interviews
Oct 13, 2025
Air Show 5K Recap + Northshore Hype
Oct 05, 2025
Air Show 5K Hype Week
Sep 28, 2025
Shifting Goals Across the Runspan
Sep 21, 2025
Erie Marathon Recap + Fireman’s 5K Interviews
Sep 14, 2025
Fireman’s 5K Hype Week with Heather
Aug 31, 2025
Overtraining? Summer heat? … Both?
Aug 24, 2025
Running on Empty Recap
Aug 17, 2025
NA Beer Test: Arid August Continues …
Aug 10, 2025
Toe Bones, Training Zones, Arid August and More …
Aug 03, 2025
Nights of Summer Recap
Jul 27, 2025
An Ode to Summer
Jul 20, 2025
Running Surface Breakdown + the Return of Jeremy
Jul 13, 2025
How do alcohol and running mix?
Jul 06, 2025
Nun Run Recap + Interviews
Jun 29, 2025
Nun Run Hype Week … Again
Jun 22, 2025
Jason Gets the Clanga + Summer Miscellany
Jun 15, 2025
Global Running Day Recap 2025
Jun 08, 2025
Global Running Day Hype
Jun 01, 2025
Homochitto Hammer Recap
May 25, 2025
Homochitto Hammer On Site
May 18, 2025
St Joe’s, Homochitto Hammer, Nun Run, Summer Plans and More
May 11, 2025
St Joseph’s Color Run and 5K
May 04, 2025
On Demo + Misc Hype
Apr 27, 2025
CCC Recap 2025
Apr 24, 2025
Strawberry Strut Recap 2025
Apr 20, 2025
Strawberry Strut Hype Week 2025
Apr 06, 2025
Shamrock Run Recap 2025
Mar 30, 2025
Shamrock Run Post-race Interviews
Mar 23, 2025
Oyster Day 5k Recap + Shamrock Hype Week 2025
Mar 18, 2025
Marathon Launch Week with Mike Wattigny
Mar 14, 2025
Oyster Day 5k Hype Week 2025
Mar 09, 2025
Meet the TRC Trivia (answer link in notes)
Mar 02, 2025
Return of the Nun Run with Mark and Heather
Feb 23, 2025
Running Shoe Trends 2025 Edition with Mark Franatovich
Feb 16, 2025
Super Bowl Edition 2025
Feb 09, 2025
Spring Goal Setting 2025
Feb 02, 2025
Louisiana Marathon 2025 Recap
Jan 26, 2025
Louisiana Marathon Hype Week 2025
Jan 12, 2025
New Year's Recap (Resolution Party + Trail Running)
Jan 05, 2025
2024 Year in Review
Dec 29, 2024
Christmas Episode 2024
Dec 29, 2024
Ode to the TRC (VH1 Storytellers Edition)
Dec 22, 2024
Research Roundup + A Farewell to Lucy
Dec 15, 2024
Reindeer Run Recap 2024
Dec 08, 2024
Stennis Recap + Reindeer Run Hype Week
Dec 01, 2024
Stennis Marathon Hype Week (AKA 2024 BQ Attempt)
Nov 24, 2024
Season 4, Episode 45 Technical Difficulties
Nov 18, 2024
Pound the Pavement for Pilot 5k Recap (with Denim)
Nov 17, 2024
Foundations of Health (Part 2)
Nov 10, 2024
Daylight Savings + Foundations of Health (Part 1)
Nov 03, 2024
Scary Running Stories - Halloween 2024
Oct 27, 2024
Northshore Half Marathon Weekend 2024 Recap
Oct 20, 2024
Northshore Half Race Interviews 2024
Oct 14, 2024
Northshore Half Hype Week 2024
Oct 06, 2024
Mentally Dealing with Injuries
Sep 29, 2024
Running a "Little" Faster and Updates to Boston Qualifying Standards
Sep 22, 2024
Advice on Choosing a Training Plan
Sep 15, 2024
200th Episode! + Saints Kickoff Run (or Swim)
Sep 08, 2024
Fireman's 5k Recap + Saints Run Hype Week 2024
Sep 01, 2024
Hammond Firefighters 9/11 Memorial Run Hype Week 2024
Aug 25, 2024
Transitioning to Triathlon with Heather St. Amant
Aug 18, 2024
Hammond Fireman's Run with Heather St. Amant
Aug 11, 2024
How Does Height Affect Running Ability?
Aug 04, 2024
Lore of Tangi Running (Part 2)
Jul 28, 2024
Lore of Tangi Running (Part 1)
Jul 21, 2024
Sagacious Wisdom for Aging Runners
Jul 14, 2024
Full Send Invitational 2024 Recap
Jul 07, 2024
Full Send Invitational Hype Week + Miscellaneous Chaos
Jun 30, 2024
Running in the Heat (Part Whatever)
Jun 23, 2024
Father's Day Trivia 2024
Jun 16, 2024
Global Running Day 2024 Recap
Jun 09, 2024
The Mental Side of Racing: Mid-race
Jun 02, 2024
The Mental Side of Racing: Pre-race
May 26, 2024
HKD 5k Recap + Global Running Day Pace Run
May 19, 2024
Running Shoe Trends with Mark Franatovich (Part 2 - Plates)
May 12, 2024
Running Shoe Trends with Mark Franatovich (Part 1 - Foam)
May 05, 2024
Kenny Craven Memorial Run + Azalea Fest 5k Recaps
Apr 28, 2024
Strawberry Strut Recap 2024
Apr 21, 2024
Strawberry Strut 2024 Pre & Post-Race
Apr 14, 2024
Rocket Fest 5k Recap + Strawberry Strut Hype Week
Apr 07, 2024
Shamrock Run 2024 Recap
Mar 30, 2024
Shamrock Run 2024 Pre and Post-race Interviews
Mar 24, 2024
Oyster Day "5k" Recap + Shamrock Run Hype Week = Chaos
Mar 17, 2024
Oyster Fest 5k Hype Week 2024
Mar 10, 2024
Beat the Clurichaun? (A Shamrock 2024 Episode)
Mar 03, 2024
No Pain, No Gain ... Sometimes ... Maybe
Feb 25, 2024
Is Anything Possible? (Running Sayings Part 1)
Feb 18, 2024
Overcoming Running Boredom
Feb 11, 2024
Achieving Running Breakthroughs
Feb 04, 2024
Why Race? + Mambo & Laketown Results & Interviews (with Brogan)
Jan 28, 2024
Louisiana Marathon 2024 Recap
Jan 21, 2024
Louisiana Marathon Hype Week 2024
Jan 07, 2024
Holiday Leftover Trivia + New Year's Eve 2023
Dec 31, 2023
Christmas 2023 + God Rest Ye Tangi Running Club
Dec 24, 2023
What's Your Weekly Mileage?
Dec 17, 2023
Reindeer Run & Tiger 10k Recaps 2023
Dec 10, 2023
Turkey Day Recaps + Reindeer Run Hype Week 2023
Nov 26, 2023
Gobble & Go + Electric City Gobbler Hype Week
Nov 19, 2023
Reindeer Run 2023 with Tim San Fillippo
Nov 17, 2023
Gobble and Go 5k with Nicole Hornsby-Harrison
Nov 14, 2023
Gobble Wobble 5k Recap
Nov 12, 2023
Andouille Fest Recap + Wobble Gobble Hype Week
Nov 05, 2023
Should You Run a Marathon? (Part 2)
Oct 29, 2023
Andouille Fest Pre-race + Should You Run a Marathon?
Oct 22, 2023
Tangi Running Club Refresh + Northshore 2023 Recap
Oct 15, 2023
Northshore 2023 Pre and Post-race Interviews
Oct 10, 2023
Northshore Half Marathon, 10 miler and 5k Hype Week 2023
Oct 01, 2023
End of Summer Trivia with Marlin, Chad, and Artie (and briefly Elizabeth)
Sep 24, 2023
Walk, Run Roll 2023 Interviews and Recap
Sep 17, 2023
Walk, Run, Roll Hype Week with Heather St. Amant + Saints & Fireman's 5k Recaps
Sep 10, 2023
Fireman's 5k + Saints Kickoff Run Hype Week (with Interviews)
Sep 03, 2023
Millennium Meadows Race Recap … womp, womp, womp
Aug 27, 2023
5 Tips for the Night Before Your Big Race
Aug 27, 2023
Millennium Meadows Marathon Hype Week + Marathon Fueling
Aug 20, 2023
The Dehydration Sets In: Running in the Humidity (Part 2)
Aug 13, 2023
Dog Days of Humidity: Dog Days of Summer 5k 2023 Recap + Running in the Humidity
Aug 06, 2023
TRS Runner’s Almanac: Running Terminology Part 2
Jul 30, 2023
TRS Runner's Almanac: Running Terminology Part One
Jul 23, 2023
Dealing with Burnout: Advice from Local Runners
Jul 16, 2023
Local Runner Heat Tactics + Full Send Invitation Recap
Jul 09, 2023
Full Send Invitational 1 Mile Time Trial: Pre and Post-Race Interviews
Jul 04, 2023
1 Mile + 4th of July Trivia (with Host Mark Thompson)
Jul 02, 2023
Running Demands
Jun 25, 2023
Father's Day Trivia 2023 (With Your Host Mark Thompson)
Jun 18, 2023
Running ... It's Complicated
Jun 11, 2023
Is Running "Fun"?
Jun 04, 2023
Crawfishman 2023 Recap + New Rides (Saucony Rides That Is)
May 28, 2023
Emotion in Motion 5k Recap + Crawfishman Triathlon Pre-race
May 20, 2023
Happy Mother's Day + Brooks Hyperion Max Demo
May 14, 2023
The TRS Definitive Guide to Running Books
May 07, 2023
The TRS Stance on Race Conditions + Guest Visits
Apr 30, 2023
Boston Marathon 2023: Local Results + Top Stories
Apr 23, 2023
Runners Almanac: From Hangovers to Allergies
Apr 16, 2023
The Easter Episode 2023: Easter Trivia with Your Host Mark Thompson
Apr 09, 2023
Shamrock Run Recap 2023
Apr 02, 2023
Shamrock Run 2023 Pre and Post-race Interviews
Mar 26, 2023
Shamrock Run Hype Week 2023 + A Plethora of Recaps
Mar 19, 2023
Popular Race Trivia + A New Group Run & Other Race News
Mar 12, 2023
A Plea for No T-Shirt & Other Options + Run for Jesus 5k Recap
Mar 05, 2023
Batten's Awareness 5k and 1 Mile Recap 2023
Feb 26, 2023
Batten’s Run Hype Week 2023 + Uncharacteristic Kind Words
Feb 19, 2023
Running and COVID Stats + Super Bowl Edition 2023
Feb 12, 2023
Walking in the Runner's Repertoire
Feb 06, 2023
Running for the Long Haul: Advice from Local Runners and Expert Coaches
Jan 29, 2023
Louisiana Marathon 2023 Recap
Jan 22, 2023
Louisiana Marathon 2023 Pre and Post-Race Interviews
Jan 17, 2023
Louisiana Marathon Hype Week 2023 + Birthday Wishes from Afar
Jan 08, 2023
The New Year's Episode: 2022 Reflections + 2023 Local Runner Resolutions
Jan 01, 2023
The Christmas Episode 2022
Dec 24, 2022
How to Mentally Break up a Long Run + Tiger 10k Recap
Dec 18, 2022
Being Married to a Runner with Special Guest Erica Thompson
Dec 12, 2022
Reindeer Run 2022 Recap + Interviews
Dec 04, 2022
Reindeer Run Hype Week + Thanksgiving Day Run Recaps
Nov 27, 2022
Turkey Trot Trivia + Thanksgiving Day Run News
Nov 20, 2022
Milestones Upon Milestones + Pound the Pavement 5k Recap
Nov 13, 2022
Reindeer Run 2022 Build up with Tim San Fillippo
Nov 10, 2022
Time Change: Love it or hate it
Nov 06, 2022
Purple Run Recap
Nov 02, 2022
Strolling Advice + How to Cheer at a Race
Oct 23, 2022
Race News (Purple Run, Reindeer Run, and More) + Full Northshore & Bronco Stampede Recaps
Oct 16, 2022
Northshore Half Marathon + 10m + 5k Pre and Post-race Interviews
Oct 11, 2022
Northshore Half Hype Week + Strawberry Strut, St. Joseph's Invitational and Beer & BBQ recaps
Oct 02, 2022
Race Nerves and Race News
Sep 25, 2022
Race News + Top Songs Heard at Races
Sep 18, 2022
Running Trivia with Your Host Mark Thompson
Sep 11, 2022
A Summer Reflectrospective
Sep 04, 2022
Running Gestures through the Years
Aug 28, 2022
Running in the Rain: Love it or Leave it? (Plus Heat Tips)
Aug 21, 2022
Cycling Trivia with your Host Mark Thompson
Aug 14, 2022
All about Sweat and a Dog Days of Summer 5k/1 Mile Recap
Aug 07, 2022
It's Ok 5k Recap and a Little on Rest/Recovery
Jul 31, 2022
What's Your Average Pace?
Jul 24, 2022
"It's OK 5K" Interview with Nicole Harrison
Jul 22, 2022
(Stupid) Running Trivia
Jul 17, 2022
Running Myths: Part 5
Jul 09, 2022
July 4th "Full Send" Invitational Post-race Interview
Jul 04, 2022
Running Myths: Part Four
Jul 03, 2022
Running Myths: Part Three
Jun 26, 2022
Father’s Day Episode + Running Myths Part Two: Running as Therapy
Jun 19, 2022
Running Myths: Part One
Jun 12, 2022
Mark and Jason Take Over: Word of the Day “Betrayal”
Jun 05, 2022
Summer Monthly Challenges: Ideas from "No Meat Athlete" with Thompson Commentary (Part 2)
May 29, 2022
Summer Monthly Challenges: Ideas from "No Meat Athlete" with Thompson Commentary (Part 1)
May 22, 2022
Is Running Bad for Your Knees?
May 15, 2022
Top 5 Reasons to Never Miss Your Group Run
May 08, 2022
What's the Big Deal about the Boston Marathon?
Apr 24, 2022
The Definitive Guide to Easter Candy (for runners)
Apr 17, 2022
Now for Something Completely Different: Spring & Summer Training
Apr 10, 2022
Runners Never Have I Ever
Apr 07, 2022
Walk, Run, Roll 5k Post-race Interviews
Apr 02, 2022
Team Macie and Thompson Running Walk, Run, Roll Recap
Mar 27, 2022
Walk, Run, Roll Hype Week & Oyster Fest 5k Recap
Mar 22, 2022
Oyster Fest 5k Pre-race and Shamrock Follow-up
Mar 19, 2022
Shamrock Run Recap 2022 with Artie Johnston and Chad Hidalgo
Mar 13, 2022
Shamrock Run Hype Week 2022
Mar 06, 2022
How to Train Your Leprechaun Part 2 with Jason Thompson
Feb 27, 2022
Walk, Run, Roll 5k & 10k with Heather St. Amant
Feb 20, 2022
Thompson Running Super Bowl LVI Special Extravaganza
Feb 13, 2022
Learn to Love Running ... because Most People Hate it at First
Feb 06, 2022
2022 Thompson Running Resolutions
Jan 30, 2022
Louisiana Marathon Recap and One Year Anniversary Episode
Jan 23, 2022
Louisiana Marathon Hype Week (and Happy Birthday Jason)
Jan 11, 2022
Tapering for Louisiana Marathon and Beyond
Jan 04, 2022
How Do you Know if You're Race Ready? (Marathon Edition)
Dec 26, 2021
Holiday Weight Maintenance (or How to take a Drubbing Like Jason)
Dec 19, 2021
The Thompson Running Show Holiday Gift Buying Guide
Dec 12, 2021
Dawg Dash and Reindeer Run 2021 Recaps
Dec 07, 2021
Official/Unofficial Hammond Half Recap and This Weekend’s Races
Dec 02, 2021
Katherine’s First 5k - Tammany Turkey Trot Recap
Nov 28, 2021
Purple Run Recap, Hwy 51 Report, Upcoming Runs, and Jeremy Coughing
Nov 25, 2021
Will Run for Food 5k Recap and November Race News
Nov 07, 2021
The Road to the Louisiana Marathon
Oct 25, 2021
October Race News and More Northshore Half Marathon Recap
Oct 20, 2021
Northshore Half Marathon Race Coverage with Special Guest Team Jackson
Oct 13, 2021
Northshore Half Marathon Hype Week 2021 with Artie Johnston
Oct 06, 2021
Interview with Janah Torrance on Tangi Eats and the Will Run for Food 5k
Oct 01, 2021
That First Run of Fall
Sep 26, 2021
Running from your Hurricane Stress
Sep 24, 2021
The Post Hurricane Ida Edition
Sep 12, 2021
What's Motivating Runners This Summer ... or Not
Aug 25, 2021
Back to School Edition: Our Current Obstacles to Running (or, Excuses, Excuses, Excuses)
Aug 15, 2021
The Thrill of Victory and Agony of Defeat Local Style
Aug 08, 2021
Mark Franatovich from Perfectly Fit on Basic Advice for Buying Running Shoes
Aug 01, 2021
Chiropractor Jeff Franco on Running Injury Treatment and Prevention
Jul 25, 2021
6 Month Anniversary Edition
Jul 18, 2021
A Tribute to Russell “Rusty” Armstrong Hall Jr. as a Runner
Jul 15, 2021
Some Basic Advice on Getting Faster
Jul 12, 2021
Holiday Running Hammond and Beyond
Jul 05, 2021
3 Mental Runners on the Mental Aspects of Running
Jun 30, 2021
Run to Eat: The Thompson Guide to Eating and Running
Jun 17, 2021
Running in the Heat
Jun 08, 2021
Recap - Batten Awareness Spectacular Extravaganza 5k and 1 Mile
May 30, 2021
Batten 5k Update and Technical Difficulties
May 26, 2021
Batten Awareness Spectacular Extravaganza 5k and 1 Mile Fun Run
May 16, 2021
Running the One Mile with Scott Henderson, Tyler Hughes, and Shawn Singh
May 09, 2021
Add Purpose to Your Day to Day Running with Charity Miles
May 06, 2021
Artie Johnston and Ryan Cardinal on Running the Louisiana Marathon with Ainsley's Angels and Beyond ...
May 02, 2021
The Thompson Running Show Definitive Guide to Running Music
Apr 26, 2021
Running in the Rain ... (Or, Jeremy Might Mention his Ironman)
Apr 22, 2021
Bon Temps Relay Recap (part 2)
Apr 15, 2021
Bon Temps Relay Recap (Part 1)
Apr 09, 2021
Interview with Scott Henderson: 2021 Shamrock Run 10k Overall Winner
Apr 03, 2021
Bon Temps Relay (Part 1): Thompson Running was Tired
Mar 30, 2021
When Race Plans Go Awry
Mar 22, 2021
Interview with Kali Benavides: 2021 Shamrock Run 10k Female Winner
Mar 17, 2021
Shamrock Run 2021 Recap
Mar 15, 2021
Shamrock Run Hype Week: Trail Running vs. Road Running
Mar 10, 2021
Shamrock Run: Interview with Amanda Bennett from the Hammond Rotary Club
Mar 05, 2021
Tribute to Micah Bentley McCorkle and Interview with the Hammond Shamrock Run Leprechaun
Feb 28, 2021
Relay Running with the Thompson Crew
Feb 21, 2021
Destination Running with the Thompson Running Crew
Feb 14, 2021
How to Land a Safe Jump off a Bridge: Or, When Thompson Runners Get Injured
Feb 09, 2021
When the Thompson’s Run
Jan 31, 2021
The Best Time of Day to Run
Jan 28, 2021
Why we love the 5k
Jan 24, 2021
How to Bomb out on a Marathon Attempt in 3 Easy steps ... (And how to Improve at Running from Year to Year)
Jan 21, 2021
Running: Start for your body stay for your mind
Jan 18, 2021