Aid Station
By Kevin Munt
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Category: Running
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Subscribers: 1
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Episodes: 57
Description
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
| Episode | Date |
|---|---|
|
Ep 56 - Lakeland 100 At last..just! Feat - Paul Telford
|
Jul 31, 2026 |
|
Ep 55 - An Ocean covers the Pennine Way
|
Jun 01, 2026 |
|
Ep 54 - A Cock and Balls Story from Lizzie (With a very serious message!)
|
Feb 23, 2026 |
|
Ep 53 - So You Want To Enter The Spine Race?
|
Jan 26, 2026 |
|
Ep 52 - The Spine Story of Dot 205
|
Jan 22, 2026 |
|
Ep 51 - Winter Spine Race 2026 Kit Check Special
|
Dec 20, 2025 |
|
Ep 50 - Kev interviews Olivia Howe a young woman immersed in ultra running
|
Dec 04, 2025 |
|
Ep 49 - Priscilla’s 50k @ 50 - “Running will wait for you”
|
Sep 27, 2025 |
|
Ep 48 - An Interview With Mark Buckle - 3/4 through the Centurion 50 Grand Slam
|
Sep 24, 2025 |
|
Ep 47 Hannah Hall’s Hundred..and 24 Hour
|
Sep 23, 2025 |
|
Ep 46 - Your Spine Race Personal Shopper James Elson
|
Jul 02, 2025 |
|
Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!
|
Jun 10, 2025 |
|
Ep 43 - Rasselbock Back Yard Ultra Part 1 - Featuring an amazing performance by Lizzie Gatherer
|
Mar 06, 2025 |
|
Ep 44 - Rasselbock Back Yard Ultra Part 2 - The long yards
|
Mar 06, 2025 |
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Ep 42 - Storming Round with Hannah and Lizzie
|
Jan 13, 2025 |
|
Ep 41 - Centurion Winter Downs 200 - ‘Second time around’
|
Dec 24, 2024 |
|
Ep 40 - Double Backyards from Suffolk to Faccombe Yeehaa!
|
Oct 15, 2024 |
|
Ep 39 - Today’s Session is 432 x 400 metres
|
Sep 24, 2024 |
|
Ep 38 - A Tribute to Steve Chamberlain
|
Aug 28, 2024 |
|
Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard
|
Jun 01, 2024 |
|
Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel
|
May 16, 2024 |
|
Ep 35 - An In-depth interview with James Elson - Ultra through and through!
|
Jan 31, 2024 |
|
Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer
|
Jan 24, 2024 |
|
Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200
|
Dec 20, 2023 |
|
Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble
|
Dec 19, 2023 |
|
Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra
|
Aug 18, 2023 |
|
Ep 30 - A 200 mile Ultra is a long way. Is doing three in a season sensible?
|
Aug 08, 2023 |
|
Ep 29 - Kev & Lizzie do and review the Beacon’s Way 100
|
Aug 01, 2023 |
|
Ep 28 - There is a first time for everything including going Ultra
|
Jul 13, 2023 |
|
Ep 27 - Kev and Hannah do and review Ultra Wales 50
|
Jun 30, 2023 |
|
Ep 26 - Kev’s Northern Traverse Story
|
Apr 11, 2023 |
|
Ep 25 - Northern Traverse Next up for Kev
|
Mar 23, 2023 |
|
Ep 24 - Arc Of Attrition 100..er well 57 anyway
|
Feb 01, 2023 |
|
Ep 23 - Dragon’s Back Race 2022 Special - Part 2
|
Sep 15, 2022 |
|
Ep 22 - Dragon’s Back Race 2022 Special - Part 1
|
Sep 15, 2022 |
|
Ep 21 - Lakeland 100/50 Special
|
Aug 03, 2022 |
|
Ep 20 - Running a 100 mile Ultra - (Feat - Centurion SDW100)
|
Jul 20, 2022 |
|
Ep 19 - Great Lakeland 3 Day feature
|
Jun 24, 2022 |
|
Ep 18 - An Interview With Sarah Francis - Mountain Ultra Specialist
|
Apr 15, 2022 |
|
Ep 17 - Lizzie’s First Backyard Ultra
|
Jan 15, 2022 |
|
Ep 16 - Final Dragon’s Back Special #7
|
Sep 11, 2021 |
|
Ep 15 - Dragons Back Special #6
|
Aug 31, 2021 |
|
Ep 14 - Dragon’s Back Special #5
|
Aug 27, 2021 |
|
Ep 13 - Dragon’s Back Race Special #4
|
Jun 29, 2021 |
|
Ep 12 - Dragon’s Back Race Special #3
|
Jun 20, 2021 |
|
Ep 11 - Climate Crisis and UTMB are they both unstoppable?
|
May 16, 2021 |
|
Ep 10 - Dragon’s Back Race Special #2
|
Apr 22, 2021 |
|
Ep 9 - Kev takes in the views of Dean ‘Kit’ Kellaway
|
Apr 12, 2021 |
|
Ep 8 - Lizzie goes Loopy in her Backyard
|
Mar 25, 2021 |
|
Ep 7 - Running Long..in the tooth, with Chris ‘Shaman’ Stone
|
Mar 18, 2021 |
|
Ep 6 - Come for a ‘rambling’ run with Kev
|
Mar 11, 2021 |
|
Ep 5 - Kev Interviews his Ultra running hero Hannah Hall
|
Mar 07, 2021 |
|
Ep 4 - Aid Station’s definitive A to Z guide to Ultra running terminology
|
Feb 27, 2021 |
|
Ep 3 - Dragon’s Back Race Special #1
|
Feb 10, 2021 |
|
Ep 2 - Positivity Lizzie Gets Busy
|
Jan 29, 2021 |
|
Ep 1 - We need to talk about Kevin!
|
Jan 20, 2021 |
|
Ep 0 - Aid Station Trailer
|
Jan 15, 2021 |