More Than Sex and Secrets
By Dr. Lisha Antiqua
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Image by Dr. Lisha Antiqua
Category: Sexuality
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Episodes: 162
Description
More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure, exploring how trauma distorts your connection to self, and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey.
Learn more about Your Own University and the host at YourOwnUniversity.com
| Episode | Date |
|---|---|
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Survivors & the Legal System: What You Need to Know Before You Speak Up
|
Oct 02, 2026 |
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Ready to Reinvent Yourself? Let Go of Who You Were and Choose Who You Become
|
Sep 25, 2026 |
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Men Have Pain Histories Too: Male Trauma, Emotional Intimacy & Why Men Need Other Men
|
Sep 18, 2026 |
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What Is Virginity? The Hymen Myth, Sexual Shame and Reclaiming Your Body After Abuse
|
Sep 10, 2026 |
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Coming Out at 40: Dissociation, Sexuality & Finally Coming Home to Your Body |
|
Aug 30, 2026 |
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Are They Demons, Trauma or Psychosis? What Happens When You Don't Feel Like Yourself
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Aug 24, 2026 |
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45 minutes to more safety, visibility and success - A LIVE BRAIN System Session
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Aug 14, 2026 |
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Identity vs. Personality: The Difference That Will Change Your Life
|
Aug 08, 2026 |
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Reclaim Your Radiance: Chakra Healing, Joy & Living in Alignment
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Jul 31, 2026 |
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A download from a Qveen Herby concert for you, to remember you!
|
Jul 27, 2026 |
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From Life Lessons to Life's Work: Creating an Authentic Brand
|
Jul 16, 2026 |
|
Freedom Isn't a Holiday: Escaping Survival Mode and Reclaiming Your Life
|
Jul 03, 2026 |
|
CPTSD Doesn't Have to Define Your Success
|
Jun 26, 2026 |
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We are healing the wrong way.
|
Jun 18, 2026 |
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The world WOULD NOT be a better place without you.
|
Jun 12, 2026 |
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Stop thinking and Start Orgasming...it's your pleasure
|
Jun 01, 2026 |
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Why ADULT - Childhood Sexual Abuse survivors are the forgotten and misdiagnosed.
|
May 27, 2026 |
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How Women Reclaim Pleasure, Desire & Safety After Trauma
|
May 15, 2026 |
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What Non-Consensual Sex Does to the Body, Brain, and Nervous System, and Why Safe, Chosen Intimacy Can Help Us Heal
|
May 12, 2026 |
|
Corporate Harassment, Body Shaming & Burnout: Why High-Achieving Women Are Breaking
|
May 05, 2026 |
|
Not All Healing Means Sharing: When and How to Tell Your Story as a Survivor
|
Apr 29, 2026 |
|
Hate Journaling? This Might Change Your Mind (Real Talk + A New Approach)
|
Apr 25, 2026 |
|
62 Million Views: The Hidden Network Teaching Men to Drug & Violate Women—What Every Woman Needs to Know
|
Apr 18, 2026 |
|
You Were Meant for MORE: Breaking Generational Patterns, Guilt & Playing Small
|
Apr 10, 2026 |
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Reclaiming Who You Are: Identity Recreation, Healing & Whole Life Alignment
|
Apr 03, 2026 |
|
Triple A for your life, when you feel stuck this is your key to freedom
|
Mar 31, 2026 |
|
Quantum Jumping: Why Everything Feels Like It’s Falling Apart
|
Mar 27, 2026 |
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Why Trauma Healing Still Isn’t Working for So Many Women
|
Mar 24, 2026 |
|
Awaken Your Calling: A Soul Purpose Guided Journey
|
Mar 16, 2026 |
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For Women growing beyond survival mode and into their sovereignty..
|
Mar 07, 2026 |
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Remember when you couldn't talk about it, AT ALL? Let's talk about it cause we finally can.
|
Mar 04, 2026 |
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From Overgiving to Soul-Sourced Power: Leadership, Identity & Inner Alchemy
|
Feb 27, 2026 |
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Beyond Survival: Reclaiming Your Financial Power
|
Feb 23, 2026 |
|
Don't let abuse, ruin another day - this is what no one is telling you.
|
Feb 16, 2026 |
|
Don't believe everything you hear - About Yourself...
|
Feb 13, 2026 |
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What if pleasure wasn’t something to earn; but something you were born worthy of?
|
Feb 09, 2026 |
|
Hey survivor, Would $750,000 change your life?
|
Feb 03, 2026 |
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True healing is a choice not a story.
|
Jan 27, 2026 |
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You can't heal from abuse if you keep focusing on it
|
Jan 19, 2026 |
|
You’re Not Unmotivated — You’re Unregulated: How Stress Steals Strength, Confidence, and Results
|
Jan 12, 2026 |
|
How to reprogram your body to thrive after surviving abuse
|
Jan 06, 2026 |
|
The Final Sheading of the 2025 skin - Healing Beyond Bypassing
|
Dec 22, 2025 |
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The power of healing, miracles, music, and overcoming.
|
Dec 06, 2025 |
|
The Part of You That Went Missing: Understanding Soul Fragmentation After Trauma
|
Dec 05, 2025 |
|
Taking Back Your Power: Healers, Dependency & Divine Authority with Kerry Doran
|
Nov 18, 2025 |
|
The Wound They Left Behind: Healing Abandonment & Self-Betrayal
|
Nov 13, 2025 |
|
No More Repeating the Past: How She Healed & Helped Others Do the Same
|
Nov 03, 2025 |
|
From Therapy to Transformation: Why Coaching Is the Future of Wellness!
|
Oct 28, 2025 |
|
Breaking Free: Trauma, Programming, and Religious Abuse
|
Oct 13, 2025 |
|
From Confusion to Clarity: My Story of Gaslighting & Covert Narcissism
|
Oct 07, 2025 |
|
Imagine Healing in a Single Session: Your Path to Navigate PTSD and Celebrate Your Unique Mind
|
Oct 01, 2025 |
|
Why it's hard for survivors to receive complements.
|
Sep 16, 2025 |
|
Reawakening the divine gifts, abuse shuts down.
|
Sep 11, 2025 |
|
Gratitude Secrets That Rewire Your Brain for Wealth, Love, and Lasting Freedom
|
Sep 02, 2025 |
|
Self‑Care as Armor: Building Emotional Resilience & Physical Safety
|
Aug 21, 2025 |
|
How you tell your story matters, to how quickly you heal.
|
Aug 14, 2025 |
|
The Heartache of Eating Disorders, Body Dysmorphia & Paths to Recovery
|
Jul 29, 2025 |
|
Unlock your ultimate wellness blueprint in 90 days or less
|
Jul 23, 2025 |
|
What they don't tell you about being married to a covert narcissist
|
Jul 15, 2025 |
|
From Healing to Healed: 4 Steps to transform your abuse responses in 90 days
|
Jul 08, 2025 |
|
To testify or not to testify may be your key to living beyond healing
|
Jun 30, 2025 |
|
Are you emotionally stuck in a loop?
|
Jun 24, 2025 |
|
JUST STOP - The truth about getting OVER trauma and being healed
|
Jun 16, 2025 |
|
Stop Fixing Yourself: When Healing Becomes a Trap
|
Jun 09, 2025 |
|
Why You Can’t Feel Better — The Truth About Emotions
|
May 31, 2025 |
|
Unlocking Potential: Navigating the Resistance to Live Your Best Life
|
May 21, 2025 |
|
Is "I am not enough" ruining your relationships
|
Apr 24, 2025 |
|
Are you so stressed all time - you could be locked in fight, flight or freeze
|
Apr 01, 2025 |
|
Break Free from Narcissism: Spot the Signs, Heal Your Heart & Reclaim Your Life with Dr. Kerry
|
Mar 25, 2025 |
|
Did trauma make your TOO sensitive - stuck? This show is for you, understanding being empathic.
|
Mar 16, 2025 |
|
Say goodbye with out regret and hello with confidence - with Angelika Christie
|
Mar 06, 2025 |
|
Trauma Transformers: Breaking Free from Fear, the Matrix & Mastering Non-Reactivity
|
Feb 24, 2025 |
|
How manifesting works differently for abuse survivors. And how to get it to work FOR YOU!
|
Feb 04, 2025 |
|
Why therapy isn't effective to heal from sexual trauma
|
Jan 25, 2025 |
|
Dying to heal , grieving the life you lived in abuse
|
Jan 13, 2025 |
|
If you've been told "You're not a victim" "Don't be a victim" this is a must listen!
|
Jan 05, 2025 |
|
How to get through the holidays with your family after abuse.
|
Dec 17, 2024 |
|
Healing Heart, Body, and Soul Beyond Abuse
|
Dec 07, 2024 |
|
5 journal prompts to beat all others and set you free
|
Nov 23, 2024 |
|
Don't let time, money or trauma keep you from your dreams
|
Nov 14, 2024 |
|
The survivors MASK we aren't talking about.
|
Nov 02, 2024 |
|
Waiting to be healed, is stealing your joy.
|
Oct 19, 2024 |
|
Surviving abuse doesn't leave you broken, when you realize these 12 gifts.
|
Oct 11, 2024 |
|
Healing your relationships for childhood abuse survivors
|
Oct 08, 2024 |
|
Healing Boundaries: How to Say No and Reclaim Your Life
|
Sep 26, 2024 |
|
Why it's so hard to receive for abuse survivors and what to do.
|
Sep 01, 2024 |
|
3 G's a roadmap to healing from CSA
|
Aug 24, 2024 |
|
What are you avoiding to not cry?
|
Aug 09, 2024 |
|
How sharing your story can HELP but also keep you stuck
|
Aug 03, 2024 |
|
Are you a wounded healer or just your wound?
|
Jul 26, 2024 |
|
#1 concepts that will speed up your recovery in record time.
|
Jul 19, 2024 |
|
Not Broken Echoes of strength - messages from a CSA survivor
|
Jul 06, 2024 |
|
How are you feeling your lady parts? With Susan Bratton.
|
Jun 29, 2024 |
|
Never enough...give yourself permission to be more
|
Jun 25, 2024 |
|
Negative self talk hits different for abuse survivors
|
Jun 15, 2024 |
|
CSA modern day slavery - healing object Identity
|
Jun 07, 2024 |
|
Breaking free from the shame and guilt trap
|
May 31, 2024 |
|
The need to be perfect might be keeping you stuck
|
May 24, 2024 |
|
The right kind of SALT to put in your wounds
|
May 10, 2024 |
|
You are sabotaging your recovery by NOT doing this
|
May 03, 2024 |
|
Not feeling safe in your body after sexual abuse?
|
Apr 12, 2024 |
|
All those years healing finally paid off...
|
Mar 29, 2024 |
|
The fastest way to heal so you can start living fully
|
Mar 22, 2024 |
|
It's a lie - healing doesn't take forever
|
Mar 20, 2024 |
|
A history of sexual abuse can ruin the mood until you do this.
|
Mar 02, 2024 |
|
When grieving the loss of a relationship we forget we are also grieving this...
|
Feb 29, 2024 |
|
6 steps to help your family live beyond trauma
|
Feb 17, 2024 |
|
Is self sabotage and resistance keeping you stuck?
|
Feb 10, 2024 |
|
Don't squash your dreams...
|
Feb 02, 2024 |
|
Why you are anxious in love...kinda
|
Feb 02, 2024 |
|
Manifesting Made Easy: 4 Tools Every Survivor of Childhood Trauma Should Have
|
Jan 23, 2024 |
|
Why you keep attracting toxic love and how to stop
|
Jan 18, 2024 |
|
Calm Racing thought and fall asleep
|
Dec 29, 2023 |
|
Do you dissociate much? Learning how to master this trauma response
|
Dec 23, 2023 |
|
PTSD is your superpower when you realize what it is truly showing you.
|
Dec 10, 2023 |
|
Relationships are often killed by the reactivity loop
|
Dec 02, 2023 |
|
Tap back into your personal power!!
|
Nov 25, 2023 |
|
The Truth about PTSD flashbacks and what you can do about them.
|
Nov 19, 2023 |
|
Common unspoken truths about CSA survivors and triggers
|
Nov 11, 2023 |
|
Ending Generational Patterns - being the solution
|
Nov 04, 2023 |
|
Trained to give your voice away...
|
Oct 27, 2023 |
|
Misdiagnosed - keeping survivors of sexual abuse struggling to heal
|
Oct 20, 2023 |
|
Change your MIND - you are enough hypnosis experience
|
Oct 07, 2023 |
|
How Gabapentin, Xanten could be keeping you from finding the freedom you are seeking.
|
Sep 29, 2023 |
|
True Love after Toxic love - the trauma bond - with Denise K
|
Sep 21, 2023 |
|
Reduce your PTSD symptoms with these secrets today.
|
Sep 15, 2023 |
|
Don't let FEAR of telling your secrets keep you stuck.
|
Sep 09, 2023 |
|
The TRUTH about boundaries and getting your needs met.
|
Sep 01, 2023 |
|
Secrets that are killing your happiness and confidence
|
Aug 26, 2023 |
|
Is learned helplessness blocking you from love and success?
|
Aug 18, 2023 |
|
3 steps to understand the pain that keeps hurting
|
Aug 15, 2023 |
|
Reclaim your inner champion for more fulfilling relationships
|
Aug 04, 2023 |
|
4 ways to illuminate stress and reach the, big, O
|
Jul 28, 2023 |
|
Reclaiming Your Orgasm and all it's benefits.
|
Jul 21, 2023 |
|
Beyond Symptoms: Unraveling Childhood Abuse
|
Jul 19, 2023 |
|
A Guided Meditation and Soul Healing
|
Jul 08, 2023 |
|
9 Secrets turned into 9 Passionate Breakthroughs
|
Jun 30, 2023 |
|
THIS (hush hush) sexual pleasure CAN and WILL set you free; heal trauma and release love and enjoy more in and out of the bedroom.
|
Jun 24, 2023 |
|
3 Steps to shift your expectations and get different results.
|
Jun 15, 2023 |
|
4 steps to taking healing sexual shame and falling in love with your pleasure
|
Jun 10, 2023 |
|
Is disassociation keeping your disconnected from your life and relationships?
|
Jun 02, 2023 |
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3 ways NOT to bring your past with you to your next relationship, with Relationship Coach Barry Selby
|
May 26, 2023 |
|
No more secrets - Tell your story and inspire change.
|
May 19, 2023 |
|
The Connection Between Your Income and Sex...and trauma
|
May 12, 2023 |
|
What healing phase are you in?
|
May 05, 2023 |
|
Attachment Styles figure it out and connect more
|
Apr 28, 2023 |
|
The Secret Power Of Your Inner Child
|
Apr 24, 2023 |
|
The Dalai Lama did you hear? #ENDIT
|
Apr 12, 2023 |
|
What is More than Sex and Secrets
|
Apr 06, 2023 |
|
YOUr Emotions and Duality
|
May 07, 2021 |
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YOUr Mind and Duality
|
May 07, 2021 |
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Your Body and Duality podcast 12
|
Apr 16, 2021 |
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YOUr: Time part 2 Podcast 11
|
Apr 09, 2021 |
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Your Time - Podcast 10
|
Apr 05, 2021 |
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We want to know YOU - podcast 9
|
Apr 05, 2021 |
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Duality, Non-Duality and YOU podcast#8
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Mar 09, 2021 |
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YOUr - Mindset podcast 7
|
Feb 23, 2021 |
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YOUr Podcast #6 - Sex, Sleep and Food
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Feb 13, 2021 |
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YOUr Masculine and Feminine energy... Podcast 5
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Feb 05, 2021 |
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YOu podcast #3 - Part 2
|
Jan 19, 2021 |
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YOU podcast #1 - What is YOU anyway?
|
Jan 19, 2021 |
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YOU podcast #2 - The life lessons that began our own YOU journey's
|
Jan 19, 2021 |