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Exercising Health podcast is a show dedicated to making Health & Fitness Science Simple. We seek out and Interview experts in the health & fitness realm, so that we can learn from the world's very best. This show is hosted by Christopher Ioannou, a Sport & Exercise Scientist who says the following: “Everyone deserves to perform at their ‘best,’ relative to their physical goals. So, as a Sports Scientist my goal is to take the peak performance principals we use with elite athletes and apply them contextually to the general population in the most accessible way possible.” Find all our content at: exercisinghealth.net
Episode | Date |
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#3 How to Prevent Running Injuries w/ Dr. Peter Francis
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Aug 30, 2021 |
#2 The Guide to Barefoot Training w/ Dr. Emily Splichal, founder of Naboso
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May 20, 2021 |
#1 Benefits of Barefoot Running for Injury Prevention + 7 Things to Include In your Running Program | with Dr. Peter Francis
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Jan 20, 2021 |