Skinny Dipping
By Kela Rose
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Category: Self-Improvement
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Subscribers: 23
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Episodes: 183
Description
4 the hot & creative girls || Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
| Episode | Date |
|---|---|
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How to *actually * romanticize your life || Updated 2025 Skinny Dipping Summer Edition
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Jul 22, 2025 |
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Content creators are just artists who want to be seen globally: thoughts on artistic integrity, self sabotaging blocks, & how to *actually* bring your vision to life
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Jul 15, 2025 |
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Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams
|
Jul 08, 2025 |
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Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism
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Jul 01, 2025 |
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Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place
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Jun 24, 2025 |
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Expansion Periods, Letting Go of Burnout, & Living an Aligned Life with Krista Williams from ALMOST 30
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Jun 03, 2025 |
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This Episode Changed My Life
|
May 20, 2025 |
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Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices
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May 13, 2025 |
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Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones
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May 07, 2025 |
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Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine
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Apr 29, 2025 |
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Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress
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Apr 22, 2025 |
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Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open
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Apr 15, 2025 |
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Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman
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Mar 18, 2025 |
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MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability
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Mar 11, 2025 |
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Healing PMDD & HormoneIimbalance after 7 years of birth control
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Mar 04, 2025 |
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How to Become More Magnetic to What it Is You Desire: 6 tips that *truly* work
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Feb 25, 2025 |
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3 Tips That No One is Talking About for Anxious Girlies
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Feb 18, 2025 |
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How to Communicate in a Healthy Way in *any* Relationship: a guide book to mindful communication from a former defensive, anxious attachment girly
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Feb 11, 2025 |
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Redefining Success in 2025: how silly of us to forget how rare this all is
|
Feb 04, 2025 |
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How To Decenter Other People From Your Life: Break Free From FOMO, Make Yourself the Main Character & Create a Sense of Self Worth without the Validation from Others
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Jan 29, 2025 |
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Reclaiming Wholeness: i invite you to dance with your shadows and own the totality of who you are *& this is how*
|
Jan 21, 2025 |
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Falling in Love with the Metamorphosis & Expanding Our Tolerance for Life
|
Jan 07, 2025 |
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Soulful Living in 2025& the Power of Gratitude
|
Dec 31, 2024 |
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Navigating Life as a 20-something: embracing transition periods with Chloe Frater
|
Dec 24, 2024 |
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Letting Go to Inevitably Level Up with Chris Corsini
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Dec 17, 2024 |
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The Art of Curiosity with Kitty Lever
|
Dec 12, 2024 |
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Period Power with Nadya Okamoto
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Dec 03, 2024 |
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Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given
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Nov 26, 2024 |
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Somatic Healing & Healing Freeze State with Louise Rumball from Healing Honeys Podcast
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Nov 19, 2024 |
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Who Run The World... Girls with Nikita Redkar & Bimbo University
|
Nov 05, 2024 |
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Transform the Outdated Stories Holding You Back & Take Radical Responsibility for the ways we Self Sabatoge
|
Oct 16, 2024 |
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The Seeds We Plant Circle Back: Nuances of Manifestation & Overcoming Disappointment
|
Oct 08, 2024 |
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Your Inner Parent: Inner Child & Inner Teen Reparenting Techniques
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Sep 24, 2024 |
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Map Out Your Life: Too many choices in life & Reclaiming Direction
|
Sep 17, 2024 |
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How To Transform Embarrassment & Comparison into Self Assurance
|
Sep 10, 2024 |
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How to Handle the "Waiting Periods", How to Be Kind Without being a People Please, How to Push Past Your Comfort Zone & More
|
Sep 03, 2024 |
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Stop Trying to Change People: evolve or repeat
|
Aug 27, 2024 |
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Learn About Your Body to Heal Your Mind: Nourishing Your Gut Microbiome, PMDD & Hormone Imbalance,& Creating *Real* Dopamine
|
Aug 21, 2024 |
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She's An Alchemist: the 5 A's to transmute dense energy to expansive energy
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Aug 13, 2024 |
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A Time Capsule of Our 20s: Rituals over Routine, De-centering Romance, & Girlhood chats
|
Aug 07, 2024 |
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Magic Can't Be Planned: Releasing Control & Letting the Universe Surprise You
|
Aug 01, 2024 |
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Being Ready Isn't A Feeling Its A Decision
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Jul 24, 2024 |
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An Episode For Perfectionists... yes you queen
|
Jun 25, 2024 |
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Nothing is Working Out... Or Is It: Redirection is Protection
|
Jun 19, 2024 |
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Dreams Unlock Messages From Your Inner Self: how to connect with your dreams & 6 tips with Tender Awakenings
|
Jun 11, 2024 |
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Understanding Cortisol, Stress, & Women's Hormones Will Change Your Life
|
Jun 04, 2024 |
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Spiritual Entrepreneurship & the 5 tips for Co-Creating with the Universe & Your Business
|
May 28, 2024 |
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How To Listen To the Universe: the micro-circumstances parallel the bigger picture (pay attention)
|
May 21, 2024 |
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Living life as a Prayer, Finding Sisterhood & Turning Your Gifts Into Service For the World: the season of sweetness ft. Madison Camino
|
May 14, 2024 |
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Making Your Intangible Ideas Tangible: new moon in taurus downloads BONUS EPI
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May 10, 2024 |
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Make Your Mind A Beautiful Place To Be: reframe the way you speak to yourself, self soothe, & overcome programmed fears
|
May 07, 2024 |
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Listening To Your Intuition + A Short Meditation for Connecting To Yourself
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Apr 30, 2024 |
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How To Be Unbothered AF
|
Apr 23, 2024 |
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Healthy Communication Guide For Everyone: 4 techniques for building rapport
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Apr 17, 2024 |
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How To Switch from a Disempowered Mindset to an Empowered Mindset: 4 Life Changing Steps
|
Apr 09, 2024 |
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How to Have Ever-Evolving & Soul-Filling Relationships: "We've been growing together for 9 years"
|
Apr 02, 2024 |
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Creative Fulfillment: how to support your inner artist, reclaiming art beyond celebrity culture, & channeling your muse
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Mar 28, 2024 |
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Romanticize Your Life: but actually how (unveiling the 3 secrets)
|
Mar 19, 2024 |
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Not Being Where You Want To Be In Life Yet: Navigating a Quarter Life Crisis and a Need for Change
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Mar 12, 2024 |
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Let Go of Productivity Guilt with These 5 Tips: reclaiming "laziness", healing hyper independence & redefining success
|
Mar 05, 2024 |
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How to Stop Caring What Other People Think & Heal Your Self Sabotage Patterns
|
Feb 27, 2024 |
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Era Of the Phoenix: divine rage can be spiritual AF & dancing with our inner fire
|
Feb 20, 2024 |
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Magnetism Leads to Your Manifestations: Me as a Guest most EPIC episode
|
Feb 06, 2024 |
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The Power of Third Spaces, IRL Human Connection & Big Talk: Dive In *again* with Kalina Silverman
|
Jan 30, 2024 |
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The Snowball Effect of Self Discovery: gender expression, queer identity, & stepping into your full magnetism- Dive In with Teo Marcella
|
Jan 23, 2024 |
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StoryTelling as a Portal to Empathy & Existing Outside of Boxes- Dive In With Allie Michelle
|
Jan 16, 2024 |
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An Episode for Sensitive Beings: Dive in with Sian Camille
|
Jan 09, 2024 |
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Heal People Pleasing, Survive Family Expectations & Make Life Easier for Yourself Finally: Dive In with Linzy Luu from Too Hot to Handle
|
Jan 03, 2024 |
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Overstimulation, The Art Of Doing Nothing & 90 Day Game Plans
|
Dec 30, 2023 |
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5 Tangible Tips for Expanding Into the Next Chapter Of Your Life: 4D Circular Living, Energy Protection, & the End of Year Escapism
|
Dec 20, 2023 |
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Life Changing Lessons & Nuances in Loving and Being Loved : Dive In With Humble the Poet
|
Dec 12, 2023 |
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Surviving Your 20s: Making Friends as an Adult, Speaking Up for Yourself & Losing People During Growth: Dive In with Olivia Eve from For You From Eve
|
Dec 05, 2023 |
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Whats In & Whats Out: Urgency is a Trauma Response, Trying to Change People & Society's Timeline for Us
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Nov 30, 2023 |
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Get Inspired to Create, People & The Planet Over Profits, & Intersectional Activism: Dive In With Alexis Williams
|
Nov 28, 2023 |
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3 Tips for Conscious Living: the art of receiving, detaching, & energy exchange
|
Nov 24, 2023 |
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Perfectionism Doesn't Equal Worth & I Am More Than My Body: Dive In With Carolina from Inner Growth
|
Nov 21, 2023 |
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Vulnerable Bestie Q&A: Which Path Do I Go Down? Romanticizing the Winter? Friendships and Mental Health? & More!
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Nov 17, 2023 |
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Stop Waiting For the Other Shoe to Drop, How To Reprogram Limiting Beliefs & EFT Tapping: Dive In With Haley Hoffman
|
Nov 14, 2023 |
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2024 GLOW UP Spiritually, Mentally & Physically : Discipline w/ ADHD & Balancing Masculine and Feminine Energies
|
Nov 09, 2023 |
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Transcending Your Life Circumstance & Accomplishing Your Dreams: Dive In with Henry Jimenez (this episode is so inspiring)
|
Nov 07, 2023 |
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Stop Playing It Cool, Just Be Passionate & Wild and the Most Undiluted Version of You
|
Nov 02, 2023 |
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I've Changed: the 5 Embodiment Keys
|
Oct 31, 2023 |
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Inner Child Embodiment & The Actions Behind It: MINI soul in progress episode
|
Oct 26, 2023 |
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Create Long Lasting Soul Friendship, Lean Into Our Multifaceted Purpose & Bestie Vulnerability Hour: Dive In with Kaimana aka my best friend
|
Oct 24, 2023 |
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How I Went from Stuck & Dimmed to Inspired AF & Reignited
|
Oct 17, 2023 |
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What If Community & Belonging is Rooted in Our Being
|
Oct 03, 2023 |
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A Regulated Hot Girl Morning: a short yet, effective subconscious & nervous system supporting science backed morning
|
Sep 26, 2023 |
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Confidence is a Science: build your trust muscle, understand your mind, & release overstimulation
|
Sep 19, 2023 |
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The Science of Flow State: how to tap into your internal motivation and innate ecstasy
|
Sep 12, 2023 |
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The Science Of Codependency: free yourself from your addictions to people, substances, and states of being
|
Sep 06, 2023 |
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The Beauty of Inconsistency, Devotion to your Purpose, & Reigniting your Inner Spark: Lets Get Raw & Wild w/ Lo:
|
Aug 29, 2023 |
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I wish i knew this sooner... Forgiveness, Grief, & Clearing Out Energetic Blockages
|
Aug 22, 2023 |
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Attract The Love You Deserve Through Self Concept Work: Dive In with Isha Punja
|
Aug 08, 2023 |
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7 Current Life Realizations for Realignment: know who tf you are, embrace your badass gifts, and find renewed inspiration
|
Aug 01, 2023 |
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Dive Into Worthiness: meditation mondays
|
Jul 31, 2023 |
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The 6 Pillars of Mental Health *again*: Skinny Dipping the Podcast
|
Jul 27, 2023 |
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Detox From Your Addiction to Stress, Break Out of Hustle Culture & Step Into Intuitive Entrepreneurship: Dive In With Spiraling Higher's Sam & Gina
|
Jul 25, 2023 |
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You Inner Self Has A Gift For You: A Short Meditation For Inner Guidance and Truth 8d audio 528 HZ frequency for healing
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Jul 24, 2023 |
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Vulnerability Check-In: Mother Yourself, Get Out of A Funk, & Balance Your Divine Masculine and Feminine Energy
|
Jul 20, 2023 |
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Finding Resilience & Compassion Through Mindfulness: Dive In with Manoj Dias & Open
|
Jul 18, 2023 |
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Short Meditation: 2 minute meditation for Grounding, Intention Setting & 8d audio 528 HZ frequency for healing
|
Jul 17, 2023 |
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Improve Your Self Worth to Attract Your Dreams with These Steps
|
Jul 13, 2023 |
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Overcoming Imposter Syndrome & Being Hard On Ourselves: Dive In with Emily Uribe
|
Jul 11, 2023 |
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Short Meditation for Heart Opening & Abundance (528 HZ Frequency Healing Music & 8D audio with headphones): Monday Meditations with Skinny Dipping
|
Jul 10, 2023 |
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How To Actionably Step Into the Present Moment: It Will Change Your Life
|
Jul 06, 2023 |
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Closing Old Chapters, Making Room For the New You, And Finding Peace in Being Misunderstood: Dive In with Hannah Jarrah
|
Jul 04, 2023 |
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Traveling the World Full Time, Shifting Our Self Beliefs, and Celebrating Queer Love: Dive in with Tori & Sarah
|
Jun 29, 2023 |
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Stop Playing Small & Transcend Self Sabotage: Dive In with Natalia Seliger
|
Jun 27, 2023 |
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Embody Aligned Leadership, Bring Your Ideas to Life & Set Boundaries of Self Love- Dive In with CEO of Wolven Kiran Jade
|
Jun 20, 2023 |
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This Is Your Metamorphosis Era: 3 mindset shifts that changed my life
|
Jun 13, 2023 |
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Wealth, Success & Working with the Laws of the Universe in Business: soul in progress mini episode
|
Jun 08, 2023 |
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Living in Presence, Purpose, and Devotion during our transient experience: Dive In with Cameron Rosin
|
Jun 06, 2023 |
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Your Glow up Bible: Dive In With Glow Up Secret's Elicia Goguen
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May 30, 2023 |
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Your Go To Guide For Cycle Alignment: have a symptom free period
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May 25, 2023 |
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Letting Go Of Your Anger & Prioritizing your Peace: Dive in with I Missed Me's Mafe Anzures
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May 23, 2023 |
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How To Energetically Ground: Expansion Era Mini Episode
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May 18, 2023 |
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Enter Your Expansion Era: The Nuances of Happy Healed Girl Energy
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May 16, 2023 |
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Being Alone, Falling In Love with Yourself, and Divine "Coincidences"
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May 09, 2023 |
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Healing isn't Linear: A Timeless Lesson Everyone Needs To Hear with WholesomeHan
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May 04, 2023 |
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Choosing the Life You Deserve: Dive In With 80.20's Lily Rakow
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Apr 25, 2023 |
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Step Out of Your Internal Winter and Into An Abundant Spring: 3 Actionable Steps To Get Unstuck
|
Apr 18, 2023 |
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Sober-Curious? I know me too-- Dive in With Sarah Levy
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Apr 11, 2023 |
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How To Become Confident and Magnetic AF- Dive In With Sophia La Corte
|
Apr 04, 2023 |
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How To Befriend Your Shame And Heal Through Art: Dive In With Gigi & Ang
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Mar 28, 2023 |
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Empowerment through Cycle Alignment and Hormone Education: Dive In With Certified Hormone Specialist Paige Lindgren
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Mar 21, 2023 |
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Jealousy Is Blocking You From Your Path: actionable steps to transform it into inspiration
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Mar 18, 2023 |
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Holistic Health Healed Me From The Inside Out: Dive In With Rebecca Leigh
|
Mar 14, 2023 |
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Vulnerability Is Your Superpower: actionable steps to be brave and be vulnerable
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Mar 07, 2023 |
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Healing Our Attachment Styles & Codependency-- a throwback
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Feb 28, 2023 |
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Strengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwback
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Feb 21, 2023 |
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Relationships Are Our Shortcut to Healing: Valentines Day Special-- my Relationship Tea
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Feb 14, 2023 |
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Emotional Regulation for Emotional Humans
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Feb 07, 2023 |
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How To Shape Your Language to Reprogram Your World
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Jan 31, 2023 |
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Overcoming Self Sabotage: how to get out of your own way
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Jan 24, 2023 |
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Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain
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Jan 17, 2023 |
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Your Habits are Daily Votes Towards Your Best and Most Successful Self
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Jan 10, 2023 |
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Don't Forget These 3 Things Before 2023
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Dec 27, 2022 |
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Transform Sadness to Joy: The 5 Non Linear Stages
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Dec 20, 2022 |
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Stop Trying to Fix the Problem & Instead Start Healing the Pattern
|
Dec 13, 2022 |
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Proof That Redirection is Protection-- Dive In with Paige Evans
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Dec 06, 2022 |
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Set Yourself Up for Success (it'll change your life)
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Nov 29, 2022 |
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More Big talk, Less Small Talk, and More Aliveness -- Dive In with Kalina Silverman and Big Talk
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Nov 22, 2022 |
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shift your identity and attract your dream life
|
Nov 15, 2022 |
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Feeling Lost and Finding Purpose in Your 20s -- Dive In With Sami Clarke
|
Nov 08, 2022 |
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save yourself from burnout in 4 actionable steps
|
Oct 25, 2022 |
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the pep talk you needed today
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Oct 20, 2022 |
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navigate your nervous system to change your life
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Oct 18, 2022 |
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listen to this in moments of overwhelm
|
Oct 13, 2022 |
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how to heal on your own: actionable steps and the paradox of healing
|
Oct 11, 2022 |
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how to get over embarrassment-- the idea of "being cringe" may be keeping you from your goals
|
Oct 06, 2022 |
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stop people pleasing and start setting healthy boundaries: a step by step guide
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Oct 04, 2022 |
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Less Analysis Paralysis and More inspired action: shift to a project mindset
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Sep 29, 2022 |
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The 6 Pillars of Mental Health: make your mind a more beautiful place to be
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Sep 27, 2022 |
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Harness Your Psychic Abilities: Which Clair Sense is Your Strongest
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Aug 30, 2022 |
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4 Steps to Align to your Highest Self
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Aug 23, 2022 |
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Spirituality with ADHD, How to Make Spiritual Friends, Shame Within Spirituality and More! Spirituality Q&A
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Aug 02, 2022 |
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All Emotions are Sacred: Your Emotions are the Key to Your Manifestations
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Jul 26, 2022 |
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Spiritual Story Time: how to trust in the universe and attract signs from your guides
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Jul 19, 2022 |
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Begin Or Deepen Your Spiritual Journey // soul in progress
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Jul 12, 2022 |
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Dive In With Gabbie Gonzalez Clayburn -- navigating the simultaneous experience of joy and grief
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Jul 08, 2022 |
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Dive In With Kim Saira -- activism, creating space, healing, and stepping into abundance
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Jun 28, 2022 |
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Shadow Work Demystified
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Jun 21, 2022 |
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Relationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More!
|
Jun 07, 2022 |
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Strengthen Your Connection With Yourself: 5 practical ways to change your life
|
May 31, 2022 |
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Healing Our Attachment Styles & Codependency
|
May 24, 2022 |
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All Things Communication
|
May 17, 2022 |
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Cultivating Healthier and Deeper Connections
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May 10, 2022 |
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Soul In Progress Mini 888 ---- how to actually become disciplined on your journey
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Apr 14, 2022 |
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Dive Into the SZN Finale --- creating soul-cial media ft. skinny dipping listeners
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Apr 12, 2022 |
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Soul In Progress Mini 777 --- how do we integrate spirituality into this messy human world
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Apr 07, 2022 |
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Dive In with Ava Jules --- how to be alone, social anxiety, and dealing with intrusive thoughts
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Apr 05, 2022 |
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Soul In Progress Mini 666 --- it only takes 10 minutes: a guided grounding routine
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Mar 31, 2022 |
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Dive In with My Friends--- no one has it figured out, the human experience, and rewiring self sabotage
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Mar 29, 2022 |
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Soul In Progress Mini 555 --- birthday reflection/top 3 things ive learned this year
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Mar 24, 2022 |
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Dive In with Iris Dailey --- the truth about spirituality, her story, meditation, & more
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Mar 22, 2022 |
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Soul In Progress Mini 444 --- the key to what you want in life + a short gratitude mindfulness visualization
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Mar 17, 2022 |
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Dive In with Amber Mozo -- shift your path and start living your life for you
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Mar 15, 2022 |
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Soul In Progress Mini 333 --- the most effective way to create long lasting confidence
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Mar 10, 2022 |
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Dive In With Angel Moret --- speaking our truth to free us and alchemizing darkness to light
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Mar 08, 2022 |
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Soul in Progress Mini 222 --- Moving through Life with Anxiety
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Mar 03, 2022 |
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Dive In with Hannah Jarrah -- healing isn't linear & over-fixating on the identity of healing
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Mar 01, 2022 |
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Soul In Progress -- Mini Episode 111
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Feb 24, 2022 |
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Skinny Dipping the Rebirth
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Feb 22, 2022 |