The Sleep Science Pod
By Caroline Horton
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Image by Caroline Horton
Category: Health & Fitness
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Episodes: 13
Description
Introducing the Sleep Science Pod! Dr. Caroline Horton, sleep scientist, explores the science underpinning our daily experiences of sleep and dreaming in this series.
Each weekly episode provides a snapshot of a different aspect of sleep health, with guests being invited for discussion along the way. Listen and subscribe to find out more about your own sleep health and to understand the evidence behind it.
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| Episode | Date |
|---|---|
|
Ep12. Sleep, Dreams and Mental Health
|
Apr 21, 2021 |
|
Ep11. Sleep Disorders
|
Apr 14, 2021 |
|
Ep10. Sleep in Children and Teens
|
Mar 31, 2021 |
|
Ep9. How To Switch Off
|
Mar 24, 2021 |
|
Ep8. What Happens When I Forget My Dreams?
|
Mar 17, 2021 |
|
Ep7. Consciousness in Sleep and Dreams
|
Mar 10, 2021 |
|
Ep6. Where Do My Dreams Come From?
|
Mar 03, 2021 |
|
Ep5. Can I Improve My Sleep?
|
Feb 24, 2021 |
|
Ep4. What Happens When We Don’t Sleep Enough?
|
Feb 17, 2021 |
|
Ep3. What Do We Really Know About Dreams?
|
Feb 10, 2021 |
|
Ep2. What Do We Currently Know About Sleep?
|
Feb 03, 2021 |
|
Ep1. Sleeping Through a Pandemic: Sleep and Dreaming in Current Times
|
Jan 27, 2021 |
|
TRAILER
|
Jan 20, 2021 |