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Episode | Date |
---|---|
#24 - Why CrossFit is for you
|
Mar 23, 2022 |
#23 - How you do anything is how you do everything
|
Jul 22, 2021 |
#22 - Gut Health
|
Jul 08, 2021 |
#21 - Setting & achieving goals
|
Jun 24, 2021 |
#20 - Fitness Tracker
|
Jun 10, 2021 |
#19 - CrossFit Kids & Teens
|
May 27, 2021 |
#18 - CrossFit Elements
|
May 20, 2021 |
#17 - CrossFit Myths
|
May 13, 2021 |
#16 - Mobility
|
May 06, 2021 |
#15 - Injuries & Prevention
|
Apr 29, 2021 |
#14 - CrossFit Open and Games Season
|
Apr 22, 2021 |
#13 - Coaches Special
|
Apr 15, 2021 |
#12 - CrossFit pre, during and post pregnancy
|
Apr 08, 2021 |
#11 - Community Questions
|
Apr 01, 2021 |
#10 - Leave your ego at the door
|
Mar 25, 2021 |
#09 - Sleep
|
Mar 18, 2021 |
#08 - Nutrition
|
Mar 11, 2021 |
#07 - Mindset
|
Mar 04, 2021 |
#06 - Behind The Scenes - CrossFit class
|
Feb 25, 2021 |
#05 - Community Questions 3 - Training
|
Feb 18, 2021 |
#04 - Community Questions 2 - Recovery
|
Feb 11, 2021 |
#03 - How it all started
|
Feb 04, 2021 |
#02 - We're in: the Open
|
Jan 28, 2021 |
#01 - Community Questions
|
Jan 21, 2021 |