The Project Healthy Body Podcast
By Jennifer Joffe, CHHC and Founder of Project Healthy Body & Holly VonDemfange, CHHC, and PHB client/coach/influencer
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 51
Description
As women who have both lost over 100lbs through the Project Healthy Body program, we know that there is more to life than obsessing about your weight and body image. Join coach and PHB founder, Jennifer Joffe and coach/client, Holly VonDemfange for intimate and vulnerable discussions on all things weight loss, well-being, and living our best lives.Subscribe for weekly support, laughter, tears and many truths as we leave no topic off limits in sharing our stories of overcoming morbid obesity. Follow hosts on Instagram @Projecthealthybody_ and @Projecthealthyholly or The Project Healthy Body page on Facebook. *For more information visit projecthealthybody.com
| Episode | Date |
|---|---|
|
Your new life will cost you your old one
|
Jan 15, 2022 |
|
A life worth living
|
Jan 08, 2022 |
|
Be your own hot ticket
|
Jan 01, 2022 |
|
Happy Holly Day
|
Dec 25, 2021 |
|
Kathryn's Manifesto
|
Dec 18, 2021 |
|
Climb on
|
Dec 11, 2021 |
|
What happened to you
|
Dec 04, 2021 |
|
Don't relate. Validate!
|
Nov 27, 2021 |
|
Always bet on the house
|
Nov 20, 2021 |
|
Holly's Barbie Special (part 2)
|
Nov 14, 2021 |
|
Holly's Barbie Special
|
Nov 13, 2021 |
|
Every day is January 1st
|
Nov 06, 2021 |
|
Happy Saturday, I mean Wednesday!
|
Oct 30, 2021 |
|
Stepping into the arena
|
Oct 23, 2021 |
|
Hello literally everyone
|
Oct 16, 2021 |
|
Patience and time
|
Oct 09, 2021 |
|
One day at a time
|
Oct 02, 2021 |
|
Why we eat plants
|
Sep 25, 2021 |
|
Go shorty, it's your birthday!
|
Sep 18, 2021 |
|
If you change nothing...
|
Sep 11, 2021 |
|
Never start over again
|
Sep 04, 2021 |
|
Pour some sugar on me
|
Aug 28, 2021 |
|
Back to school
|
Aug 21, 2021 |
|
Fall down 7 times / get up 8
|
Aug 14, 2021 |
|
One rogue boob hair
|
Aug 07, 2021 |
|
Hope for a destination
|
Jul 31, 2021 |
|
Bird is the word
|
Jul 24, 2021 |
|
Coffee Talk and Unicorn Art
|
Jul 17, 2021 |
|
Grit is the sh*t!
|
Jul 10, 2021 |
|
Big D*ck Energy
|
Jul 03, 2021 |
|
Embracing routine
|
Jun 26, 2021 |
|
Launching
|
Jun 19, 2021 |
|
Can we just call this one sh*t show?
|
Jun 12, 2021 |
|
Preferred Rate
|
Jun 05, 2021 |
|
BoPo
|
May 30, 2021 |
|
Zero F*cks
|
May 22, 2021 |
|
We are Family
|
May 15, 2021 |
|
Let's talk about sex, lady!
|
May 08, 2021 |
|
We are not basic b's
|
May 01, 2021 |
|
Divine intervention at DQ
|
Apr 24, 2021 |
|
Bangs and Botox
|
Apr 17, 2021 |
|
It's not me; it's you.
|
Apr 10, 2021 |
|
The Barbie Special
|
Apr 03, 2021 |
|
Eyes up!
|
Mar 27, 2021 |
|
Put it on the Underhills
|
Mar 20, 2021 |
|
The science of me
|
Mar 13, 2021 |
|
Maybe you're just done.
|
Mar 06, 2021 |
|
Get out of my vagina!
|
Feb 28, 2021 |
|
All you need is love
|
Feb 21, 2021 |
|
Ski. Purse. Today Show
|
Feb 13, 2021 |
|
Cheers to the thorns
|
Feb 07, 2021 |