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Episode | Date |
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What are your thoughts about reward charts for anxious children?
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May 15, 2025 |
Why did my anxious child's good work in therapy wear off?
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May 01, 2025 |
How can I encourage my child to become more independent in managing their anxiety?
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Apr 15, 2025 |
What do I wish I'd done differently as the parent of an anxious child?
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Apr 01, 2025 |
What do I do if I've pushed my anxious child too far?
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Mar 15, 2025 |
Is my anxious child coping or overwhelmed?
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Mar 01, 2025 |
How do I deal with my child's hurt feelings when I push them to face their anxiety?
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Feb 15, 2025 |
Why shouldn't I ask my anxious child why they're anxious?
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Feb 01, 2025 |
How do I tell if it's my child's anxiety or mine?
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Jan 15, 2025 |
What does healthy coping with child anxiety look like?
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Jan 01, 2025 |
How do I help my anxious child deal with worries about real life events?
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Dec 15, 2024 |
How can I determine if my own anxiety is influencing my parenting of my anxious child?
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Dec 01, 2024 |
How do I set limits for my anxious child without feeling guilty?
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Nov 15, 2024 |
What are some practical steps I can take to encourage my child to tolerate their anxiety?
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Nov 01, 2024 |
How do I deal with my anger towards my anxious child?
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Oct 15, 2024 |
How can I support my anxious child while also addressing their behavior?
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Oct 01, 2024 |
Should I let my anxious child have a phone?
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Sep 18, 2024 |
What are some practical ways to address the academic pressures and expectations that contribute to my child's anxiety?
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Sep 11, 2024 |
Do already anxious children struggle more with anxiety as they enter adolesence?
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Sep 04, 2024 |
How can I create a bedtime routine that helps my anxious child feel more secure and comfortable?
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Aug 28, 2024 |
What are some tangible signs that my child's anxiety is impacting their sleep?
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Aug 21, 2024 |
How can I prioritize both my child's sleep needs and my own well-being as a parent without feeling guilty or overwhelmed?
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Aug 14, 2024 |
How do I know if my anxious child is having typical sleep struggles or something more serious?
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Aug 07, 2024 |
What are some ways to set limits and consequences for my anxious child's behavior without causing shame or distress? 2
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Jul 31, 2024 |
What are some ways to set limits for my anxious child's behavior without causing shame or distress?
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Jul 24, 2024 |
I am super busy, how can I prioritize working on my child's anxiety?
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Jul 17, 2024 |
How can I help my anxious child understand their feelings of resentment and blame toward me as a parent?
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Jul 10, 2024 |
How can I manage the guilt and emotional struggles that come with parenting an anxious child?
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Jul 03, 2024 |
What are some effective strategies to help my child when they engage in negative self-talk?
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Jun 26, 2024 |
What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child?
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Jun 19, 2024 |
How can I identify specific areas to work on with my anxious child without overwhelming them?
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Jun 12, 2024 |
What do I do when I'm not enjoying my anxious child?
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Jun 05, 2024 |
How do I help my anxious child process their feelings?
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May 29, 2024 |
What did I do to cause my child's anxiety?
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May 22, 2024 |
Is my anxiety causing my child's anxiety?
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May 15, 2024 |
What are some specific tips you have for parents of anxious teens?
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May 08, 2024 |
What can I do about my anxious child's low self esteem?
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May 01, 2024 |
Do you have any tips for an overwhelmed parent dealing with my child's anxiety? the child anxiety FAQ episode 96
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Apr 24, 2024 |
How do I know if my anxious child is just being manipulative?
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Apr 17, 2024 |
How can a parent deal with acting out behaviors in their anxious child?
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Apr 10, 2024 |
Homeschool made my child's social anxiety worse. Now what?
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Apr 03, 2024 |
Is social anxiety disorder caused by trauma and bullying?
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Mar 27, 2024 |
Can someone grow out of having an anxiety disorder?
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Mar 20, 2024 |
How can I get my anxious child to use their coping tools?
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Mar 13, 2024 |
How can I tell if my child's anxiety is general or situational?
|
Mar 06, 2024 |
How do I make my anxious child change?
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Feb 21, 2024 |
What do you do when a child is still as anxious if not more anxious of something after exposing them to it?
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Feb 14, 2024 |
Is it my anxiety? Or my child's?
|
Feb 07, 2024 |
When should I be concerned about my anxious child?
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Jan 31, 2024 |
How do I help my anxious child feel heard and understood?
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Jan 24, 2024 |
Can children have panic attacks?
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Jan 17, 2024 |
Should I homeschool my anxious child?
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Jan 10, 2024 |
How do I help my anxious child?
|
Jan 03, 2024 |
How do I calm down my anxious child?
|
Dec 27, 2023 |
What are some signs that a child has anxiety?
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Dec 20, 2023 |
Does an anxious parent make an anxious child?
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Dec 13, 2023 |
How can I treat my child's anxiety naturally?
|
Dec 06, 2023 |
Are there techniques for teaching emotional regulation to anxious children?
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Nov 29, 2023 |
How do I talk to my anxious child about death?
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Nov 22, 2023 |
How do I help my anxious child learn to cope without making them feel like they need to be fixed?
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Nov 15, 2023 |
What do I do if my anxious child is bullying their siblings?
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Nov 08, 2023 |
Could my toddler have anxiety?
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Nov 01, 2023 |
What do I do about my child's anxiety?
|
Oct 25, 2023 |
What about gentle parenting for older kids with anxiety?
|
Aug 30, 2023 |
Can I parent so well that my child won't have anxiety?
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Aug 23, 2023 |
How do I handle child anxiety meltdowns?
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Aug 16, 2023 |
How do I get out of the anxious reassurance loop?
|
Aug 09, 2023 |
What if I don't mind being stuck in the Parenting Pitfalls?
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Aug 02, 2023 |
What does successful child anxiety treatment look like?
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Jul 26, 2023 |
Are there any downsides to practicing gentle parenting with an anxious child?
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Jul 05, 2023 |
How does Pathological Demand Avoidance or PDA fit with regular anxiety?
|
Jun 28, 2023 |
Should I tell my child that they have anxiety?
|
Jun 21, 2023 |
What do I need to teach my child about anxiety?
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May 24, 2023 |
How do I find time to manage my child's anxiety?
|
May 17, 2023 |
What do I do when my child doesn't want to deal with their anxiety?
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May 10, 2023 |
Does my child have social anxiety or are they just shy?
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May 03, 2023 |
How can I tell the difference between an accommodation and a support for my child's anxiety?
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Apr 26, 2023 |
Does mindfulness help child anxiety?
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Apr 19, 2023 |
How do I address child anxiety that's the result of trauma?
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Apr 12, 2023 |
What can I do when I feel like I've failed my anxious child?
|
Apr 05, 2023 |
What derails child anxiety treatment?
|
Mar 29, 2023 |
Does social media cause teen anxiety?
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Mar 22, 2023 |
Do you recommend any supplements for child anxiety?
|
Mar 15, 2023 |
How do I explain to my anxious child that they don't need to be scared?
|
Mar 08, 2023 |
How do I get my anxious child to sleep alone?
|
Mar 01, 2023 |
Why doesn't encouragement help my anxious child?
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Feb 22, 2023 |
How do I motivate my anxious child to deal with their anxiety?
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Feb 15, 2023 |
How do I co-parent my anxious child with someone who causes more problems with the anxiety?
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Feb 08, 2023 |
If anxiety treatment should include parents, what about treatment for ADHD or autism?
|
Feb 01, 2023 |
How do I teach my anxious child coping skills?
|
Jan 25, 2023 |
How do I support the siblings of my anxious child?
|
Jan 18, 2023 |
What can I do about my anxious child's temper?
|
Jan 11, 2023 |
How do I stop getting angry with my anxious child?
|
Jan 04, 2023 |
Update Episode
|
Nov 16, 2022 |
Why isn't therapy working for my anxious child?
|
Nov 09, 2022 |
What if my child's anxiety is rooted in real fear?
|
Oct 19, 2022 |
Why do kids love to play about things that scare them?
|
Oct 12, 2022 |
Is it better to make my anxious child sleep on their own?
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Oct 05, 2022 |
Does co-sleeping make separation anxiety worse?
|
Sep 28, 2022 |
What causes child anxiety and how do you fix it?
|
Sep 21, 2022 |
Why does my child's anxiety make my anxiety worse?
|
Sep 14, 2022 |
What should we do about our anxious child's negative self talk?
|
Sep 07, 2022 |
Why do parents get blamed for their child's anxiety?
|
Aug 31, 2022 |
Am I being protective or over protective?
|
Aug 24, 2022 |
Is my child really anxious or are they being manipulative?
|
Aug 17, 2022 |
Is it ok if I miss school because of anxiety?
|
Aug 10, 2022 |
Is failure to launch caused by anxiety?
|
Aug 03, 2022 |
How do you distinguish between ADHD and anxiety in children?
|
Jul 27, 2022 |
What are some causes of separation anxiety disorder?
|
Jul 20, 2022 |
What's the most important thing parents of anxious kids need to know?
|
Jul 13, 2022 |
How do I make a decision about anxiety medication for my child?
|
Jul 06, 2022 |
How do I help a child with separation anxiety go to sleep?
|
Jun 29, 2022 |
Is social anxiety disorder caused by trauma and bullying?
|
Jun 22, 2022 |
How can I be more patient with my anxious child?
|
Jun 15, 2022 |
Why doesn't validating my anxious child work? Part 2
|
Jun 08, 2022 |
Why doesn't validating my anxious child work?
|
Jun 01, 2022 |
Why is it that most gifted children tend to have an anxiety disorder?
|
May 25, 2022 |
What do parents get wrong about child anxiety counseling?
|
May 11, 2022 |
Does reassuring my anxious child help?
|
May 04, 2022 |
What can you do with a 4-year old who might have anxiety?
|
Apr 27, 2022 |
How can I find a therapist to help my anxious child?
|
Apr 20, 2022 |
How is OCD different from generalized anxiety?
|
Apr 13, 2022 |
You Are Not Your Mother Episode 7
|
Dec 28, 2021 |
You Are Not Your Mother Episode 6
|
Dec 01, 2021 |
You Are Not Your Mother: Update
|
Nov 03, 2021 |
You Are Not Your Mother Episode 5
|
Jun 01, 2021 |
You Are Not Your Mother Episode 4
|
Apr 30, 2021 |
You Are Not Your Mother Episode 3
|
Apr 01, 2021 |
You Are Not Your Mother Episode 2
|
Feb 28, 2021 |
You Are Not Your Mother Episode 1
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Jan 21, 2021 |