Our Golden 20s
By Our Golden 20s
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Category: Self-Improvement
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Subscribers: 3
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Episodes: 220
Description
Teagan & Sadie are two twenty-somethings trying to make the most of their 20’s. Some days they feel like they have it all together, living their dream lives in Toronto. Other days they’re super overwhelmed and need to rant to their friends to figure this sh*t out. Join them every Tuesday for lifechats about work, dating, self care, friendships, mental health, and more. The hope is you feel comforted in knowing you’re not alone navigating through this iconic (but chaotic) decade of your life, and that you feel empowered to make these your golden years.
| Episode | Date |
|---|---|
|
Saying Goodbye To Our Golden 20’s
|
Jul 01, 2025 |
|
Life Hacks You Should Know In Your 20’s Part III
|
Jun 18, 2025 |
|
Bucket List For Our 30’s
|
Jun 03, 2025 |
|
Hawaii Trip Recap: Our 9-Day Itinerary For O’ahu
|
May 20, 2025 |
|
Things We Wish We Knew At 20 Years Old
|
Apr 22, 2025 |
|
Romanticizing Spring on a Budget
|
Apr 08, 2025 |
|
When To Quit Your Job + 10 Tips For Resigning
|
Mar 25, 2025 |
|
How To Glow Up Before A Trip
|
Mar 11, 2025 |
|
Things We’ve Learned In Therapy Throughout Our 20’s
|
Feb 25, 2025 |
|
How To Be Sexy + Feeling Empowered In Your Body
|
Feb 11, 2025 |
|
Season FIVE! Get To Know Us + Our Green, Red, and Beige Flags
|
Jan 28, 2025 |
|
Disconnecting From Social Media, Healthy Escapism, and How To Find Community
|
Jan 21, 2025 |
|
Real Talk: The Secret To Maintaining Friendships In Your 20s
|
Jan 14, 2025 |
|
10 Ways To Kick Off A New Year
|
Jan 07, 2025 |
|
Our New Year Intentions + 2025 Ins And Outs
|
Dec 31, 2024 |
|
Journal With Us: 5 Prompts For An End Of Year Reflection
|
Dec 24, 2024 |
|
2024 Wrapped: Our Favourite Things From This Year
|
Dec 17, 2024 |
|
Real Talk: Navigating Social Media, Self Esteem and Influencer Culture
|
Dec 10, 2024 |
|
Our Annual Holiday Gift Guide
|
Dec 03, 2024 |
|
Little Luxuries That Are Actually Worth It (And The Ones That Aren’t)
|
Nov 26, 2024 |
|
How To Make A Major Life Decision In Your 20’s
|
Nov 19, 2024 |
|
How To Cope With Dark, Cold Days + 10 Cozy Hobbies To Try This Winter
|
Nov 12, 2024 |
|
Our Favourite Books Of All Time
|
Nov 05, 2024 |
|
Our Winter Arc
|
Oct 29, 2024 |
|
How To Celebrate Halloween As An Adult + 13 Party Ideas For Fall/Winter
|
Oct 22, 2024 |
|
Current Favourites + Fall REPORT
|
Oct 15, 2024 |
|
Our Payday Routine + Managing Money In Your 20’s
|
Oct 08, 2024 |
|
Renter-Friendly Ways To Refresh Your Space
|
Oct 01, 2024 |
|
Romanticizing Autumn On A Budget
|
Sep 24, 2024 |
|
Our Daily Routines + Tips For Re-Establishing Your Routine For Fall
|
Sep 17, 2024 |
|
Summer Reflection + Our Goals For Fall
|
Sep 10, 2024 |
|
Dopamine Menus - How to Build Your Own & What’s on Mine
|
Sep 03, 2024 |
|
Work Essentials For The Corporate Girly
|
Aug 27, 2024 |
|
How To Make Moving Easier
|
Aug 20, 2024 |
|
10+ Tips For Clearing Your Skin + Feeling Good In Your Body
|
Aug 13, 2024 |
|
Travel Must-Haves For Your Next Trip
|
Aug 06, 2024 |
|
Making and Maintaining Friendships In Your 20’s
|
Jul 30, 2024 |
|
Building Your Mental Health Toolkit
|
Jul 23, 2024 |
|
Life Chats: Reflecting on My 20s, The Future of the Podcast and more...
|
Jul 16, 2024 |
|
Our Summer Essentials
|
Jul 09, 2024 |
|
Starting A Bookclub + Hosting Tips
|
Jul 02, 2024 |
|
How To Enjoy Summer On A Budget
|
Jun 25, 2024 |
|
Let’s Catch Up: Buying A House, Starting A New Job, ACOTAR Review, and More
|
Jun 18, 2024 |
|
Day In The Life Of A Social Media Manager, Content Strategy Tips, Social Media Growth Hacks, and More
|
Jun 11, 2024 |
|
20 Movies to Watch in Your 20s
|
Jun 04, 2024 |
|
How To Be Single + 5 Tips For Embracing Your Single Season
|
May 28, 2024 |
|
Journal With Us: Start of Summer Reflections
|
May 21, 2024 |
|
Life Hacks You Should Know In Your 20’s Part II
|
May 14, 2024 |
|
Weddings 101: Wedding Guest Do’s And Don’ts + Being A Bridesmaid
|
May 07, 2024 |
|
How To Do A Digital Detox, Reducing Screentime, and More
|
Apr 30, 2024 |
|
Finding Your Purpose, Measuring Success, and Chasing “What’s Next”
|
Apr 23, 2024 |
|
DIY Season + Essentials To Build Your Toolbox
|
Apr 16, 2024 |
|
How To Date In Real Life + Dating Your Long Term Partner
|
Apr 09, 2024 |
|
Real Talk: The Reality Of Being A Fangirl In 2024
|
Apr 02, 2024 |
|
Spring Fashion Trends We’re Loving, Easy Ways To Elevate Your Personal Style & Where We Shop
|
Mar 26, 2024 |
|
6 Cleaning Hacks To Master Spring Cleaning + Our Listener’s Favourite Cleaning Products
|
Mar 19, 2024 |
|
Health & Wellness Habits That Changed Our Lives
|
Mar 12, 2024 |
|
Celebrating IWD 2024: Female Friendships, Women In The Workplace, Women’s Sports and More
|
Mar 05, 2024 |
|
Career Advice You Need To Hear In Your 20’s
|
Feb 28, 2024 |
|
A Week In NYC: Trip Recap, Our Itinerary, New York Travel Hacks and more
|
Feb 20, 2024 |
|
Galentine’s Day: Celebrity Crushes, Fave Romcom Movies, Romance Books and More
|
Feb 13, 2024 |
|
13 Cozy Activities To Help The Winter Blues
|
Feb 06, 2024 |
|
Season FOUR! Lifechats and Giggly Games To Get To Know Us
|
Jan 30, 2024 |
|
2024 Astrology + Key Themes For Your Sign with Tati Petkovic
|
Jan 23, 2024 |
|
Self Discipline & The Art of Showing Up For Yourself
|
Jan 16, 2024 |
|
Time For A Glow Up + Our Everything Shower Routines
|
Jan 09, 2024 |
|
The Ultimate New Year Reset Routine
|
Jan 02, 2024 |
|
Journal With Us: Guided End-Of-Year Reflection
|
Dec 26, 2023 |
|
Our 2023 Reflection + Intentions For The New Year
|
Dec 19, 2023 |
|
2023 Wrapped: Our Favourite Things From This Year
|
Dec 12, 2023 |
|
Let’s Talk About Mental Health + Budget-Friendly Alternatives To Therapy
|
Dec 05, 2023 |
|
Holiday Gift Guide + Elevate Your Gift Giving With These Tips
|
Nov 28, 2023 |
|
How To Prep Your Home For The Holidays
|
Nov 21, 2023 |
|
Health & Wellness Habits To Fight The Winter Uglies and Seasonal Scaries
|
Nov 14, 2023 |
|
How To Travel In Your 20s: Prioritizing Your Time/Money, Traveling Solo, Pre-Travel Checklist and More
|
Nov 07, 2023 |
|
Asking For What You Want + Setting Boundaries At Work And In Your Relationships
|
Oct 31, 2023 |
|
Q&A: Navigating Finances, Change of Routine, Dating Apps vs IRL, Team Dean/Jess/Logan, and more
|
Oct 24, 2023 |
|
Fall R.E.P.O.R.T: What We’re Loving This Season
|
Oct 17, 2023 |
|
The Real Reasons to Be in a Relationship
|
Oct 10, 2023 |
|
6 Productivity Hacks + Advice For WFH Loneliness
|
Oct 03, 2023 |
|
Embracing Your Inner Samantha Jones + Celebrating Your Wins
|
Sep 26, 2023 |
|
Summer Recap + What We’re Looking Forward To This Fall
|
Sep 19, 2023 |
|
A Day In Our Life, Work From Home Routine, and Meal Planning Tips
|
Sep 12, 2023 |
|
How To Create A Home, Elevating A Rental, and Our Home Decor Styles
|
Sep 05, 2023 |
|
10 Years Post High School: What We’ve Learned & Where We’re Headed
|
Aug 29, 2023 |
|
Breaking Down My Living Expenses + How I Saved $30k in 3 Years
|
Aug 22, 2023 |
|
Life Hacks You Should Know In Your 20’s
|
Aug 15, 2023 |
|
Real Talk: Why Can’t We Just Love Our Bodies?
|
Aug 08, 2023 |
|
Things That Are Killing Your Vibe
|
Aug 01, 2023 |
|
Let’s Talk About Burnout and Feeling Uninspired At Work
|
Jul 25, 2023 |
|
What Are Men Thinking?!
|
Jul 18, 2023 |
|
Hot Girl Summer: Go-To Outfits, Skincare and Beauty Routine, Songs of The Summer and More
|
Jul 11, 2023 |
|
Q&A: Being Ghosted, Making Friends, Bucketlist Items, and More
|
Jul 04, 2023 |
|
9 Step Sunday Reset Routine
|
Jun 27, 2023 |
|
Real Talk: What Nobody Tells You About Your Twenties
|
Jun 20, 2023 |
|
Using The 5 Love Languages To Keep The Spark Alive + Summer Date Night Ideas
|
Jun 13, 2023 |
|
Best Pop Culture Moments of 2023 So Far With Alaina Jacques
|
Jun 06, 2023 |
|
Mid-Year Reflection and How We’re Really Doing
|
May 30, 2023 |
|
Things We’re Too Old For + What Changed Once We Turned 25
|
May 23, 2023 |
|
How To Glow Up Your Routine + Mental Health Rituals
|
May 16, 2023 |
|
Your Ultimate Dating Playbook: What To Do, Wear, and Talk About On A First, Second, and Third Date
|
May 09, 2023 |
|
Real Talk: The Hustle of “Making It” In The City
|
May 02, 2023 |
|
Our Best Travel Tips and Hacks
|
Apr 25, 2023 |
|
Budget-Friendly Ways To Practice Self Care
|
Apr 18, 2023 |
|
Spring Clean Your Gut With Emma Ford, Founder of Gut Rooted
|
Apr 11, 2023 |
|
Healthy Girl Spring + Checking In On Our Yearly Goals
|
Apr 04, 2023 |
|
Combating Jealousy, Influencer Culture, and Changing Your Mindset In Order To Feel More Fulfilled
|
Mar 28, 2023 |
|
Home & Cleaning Products That Changed Our Life
|
Mar 21, 2023 |
|
So, You Lost Your Job… Now What? Navigating A Layoff + Pivoting Your Career
|
Mar 14, 2023 |
|
Celebrating International Women’s Day 2023 + Monthly Goal Setting For March
|
Mar 07, 2023 |
|
How To Live Your Life Like You’re The Main Character Of A RomCom
|
Feb 28, 2023 |
|
Let’s Talk About Alcohol and What We Learned From One Month Sober
|
Feb 21, 2023 |
|
Rounding Up The Best Dating Advice From TikTok, Celebrity Crushes, and Rom-Coms For Valentine’s Day
|
Feb 14, 2023 |
|
Self Care Tips For The Winter Blues with Debbie Crawford
|
Feb 07, 2023 |
|
Season THREE! Lifechats With The Girls, Behind The Scenes Reflection, and Our Long-Term Goals
|
Jan 31, 2023 |
|
10 Ways To Level Up Your Career
|
Jan 24, 2023 |
|
Q&A: Moving Out, Asking For a Raise, Staying Motivated, and More
|
Jan 17, 2023 |
|
Let’s Talk About Being Single and How It Feels To Be The Single Friend
|
Jan 10, 2023 |
|
Reflecting on 2022 + Our 2023 Intentions
|
Jan 03, 2023 |
|
Journal With Us: 5 Prompts for A Year-End Reflection
|
Dec 27, 2022 |
|
What To Expect From 2023 With Astrologer Tati Petkovic
|
Dec 20, 2022 |
|
2022 Wrapped: Our Favourite Things From This Year
|
Dec 13, 2022 |
|
How To Deal With Year-End Anxiety and 5 Tips For Surviving The Holidays With Your Family
|
Dec 06, 2022 |
|
Stepping Out Of Your Comfort Zone + Running Towards The Danger
|
Nov 29, 2022 |
|
Purchases That Were Worth The Money + Investing In Yourself
|
Nov 22, 2022 |
|
Rooting For The Anti-Hero, Limiting Beliefs, and Someday Syndrome
|
Nov 15, 2022 |
|
Our Self Care Rituals + Pre-Holiday Glow Up Ideas
|
Nov 08, 2022 |
|
20 Things We’ve Learned In Our Twenties So Far
|
Nov 01, 2022 |
|
Living A Fulfilled Life + Getting Out Of Your Own Way with Diana Morris
|
Oct 25, 2022 |
|
How To Survive & Thrive Through Fall and Winter Months
|
Oct 18, 2022 |
|
Do It For The Plot + What We’ve Learned From Failing
|
Oct 11, 2022 |
|
So, You Want To Work In Social Media
|
Oct 04, 2022 |
|
How To Define Your Personal Style + Fall Fashion Essentials
|
Sep 27, 2022 |
|
Relation-Tips, Cuffing Season, and Date Night Ideas For Fall
|
Sep 20, 2022 |
|
Quiet Quitting + Setting Boundaries At Work
|
Sep 13, 2022 |
|
Hitting The Reset Button, Getting Organized For Fall, and Reflecting on Summer
|
Sep 06, 2022 |
|
Career Advice You’ve Likely Never Heard As A Woman
|
Aug 30, 2022 |
|
Why Going Viral On Social Media Is A Blessing And A Curse With Justina Sadecki
|
Aug 23, 2022 |
|
Advice For Living On Your Own
|
Aug 16, 2022 |
|
Long Distance Friendships, Moving To A New City, and Dealing With Loneliness
|
Aug 09, 2022 |
|
We Followed Our Horoscopes For A Week And This Is What Happened
|
Aug 02, 2022 |
|
Birth Control 101 With Dallas Barnes from Reya Health
|
Jul 26, 2022 |
|
Movies, TV Shows and Albums That Shaped Our Lives
|
Jul 19, 2022 |
|
Rate My Hinge Profile + Dating Lessons I’m Learning
|
Jul 12, 2022 |
|
5 Ways To Level Up Your Summer Routine
|
Jul 05, 2022 |
|
How To Deal With Financial Stress + Money Saving Tips
|
Jun 28, 2022 |
|
We Gotchu With These Summer Essentials
|
Jun 21, 2022 |
|
Real Talk: FOMO, Body Image, and The Less Glamorous Side To Summer
|
Jun 14, 2022 |
|
Lifechats With The Girls, Mid-Year Reflections, and June Goals
|
Jun 07, 2022 |
|
3 Ways To Beat The Sunday Scaries
|
May 31, 2022 |
|
Habits That Changed Our Lives
|
May 24, 2022 |
|
Girls Can Like Sports Too + Working In A Male Dominated Industry with Lindsay Dunn
|
May 17, 2022 |
|
Life Advice for Your Twenties (and the Advice we Didn’t Follow)
|
May 10, 2022 |
|
Main Character May + 4 Journal Prompts For Mental Health
|
May 03, 2022 |
|
Q&A: Dating Advice, Finding A Therapist, Fave Spots In Toronto, and more
|
Apr 26, 2022 |
|
How To Travel On A Budget, Solo Travel For Women, Packing Tips, and More
|
Apr 19, 2022 |
|
Real Talk: What Nobody Tells You About Post-Grad Life
|
Apr 12, 2022 |
|
Our Best Sustainable Living Hacks
|
Apr 05, 2022 |
|
Reclaiming Your 9-to-5 and Enjoying Life Outside Work Hours
|
Mar 29, 2022 |
|
Investing Basics with Reni, The Resource
|
Mar 22, 2022 |
|
How To Create An At-Home Sanctuary + Spring Cleaning Your Life
|
Mar 15, 2022 |
|
Women Who Inspire Us: Celebrating International Women’s Day 2022
|
Mar 08, 2022 |
|
Time For A Check In + March Monthly Goal Setting
|
Mar 01, 2022 |
|
Are Freelancing And Side Hustles Worth The Hype?
|
Feb 22, 2022 |
|
The Magic of Romanticizing Your Life + Main Character Energy
|
Feb 15, 2022 |
|
How To Crush The Dating App Game and Dating Green Flags
|
Feb 08, 2022 |
|
Season TWO! Let Us Reintroduce Ourselves
|
Feb 01, 2022 |
|
Understanding Your Period + Optimizing Your Menstrual Cycle with Berrion Berry
|
Jan 25, 2022 |
|
This Is How to Cure The Winter Blues and Get Out Of A Slump
|
Jan 18, 2022 |
|
Finding Your Passion, Making Career Moves, And Workplace Burnout with Sarah Vermunt
|
Jan 11, 2022 |
|
How To Set Yearly Goals + Our 2022 Intentions
|
Jan 04, 2022 |
|
Journal With Us: 5 Prompts for A Year-End Reflection
|
Dec 28, 2021 |
|
Real Talk: 2021 Reflections + Lessons We Learned This Year
|
Dec 21, 2021 |
|
Our Favourite Things of 2021
|
Dec 14, 2021 |
|
Self Care Routine and How To Recharge During The Holidays
|
Dec 07, 2021 |
|
Winter + Christmas Bucket List: Let's Get Festive
|
Nov 30, 2021 |
|
Holiday Gift Guide, Shopping Tips, and What Not To Gift
|
Nov 23, 2021 |
|
How To Be Single + How To Maintain A Relationship Long-Term
|
Nov 16, 2021 |
|
Q&A: Staying Motivated, Finding A New Job, Dating Exhaustion and more
|
Nov 09, 2021 |
|
Turning Coworkers into Real Friends + Starting a New Job Remotely
|
Nov 02, 2021 |
|
Dating Horrors + October Favourites
|
Oct 26, 2021 |
|
How To Host A Party + Hangover and Hangxiety Cures
|
Oct 19, 2021 |
|
How to Live Life in Your 20s - Advice From 3 Generations
|
Oct 11, 2021 |
|
Capsule Wardrobe, Styling an Outfit, and How To Pack For a Trip
|
Oct 05, 2021 |
|
Fall Bucket List + October Monthly Goals
|
Sep 28, 2021 |
|
How to Organize Your Life with Home Organization and Time Management Tips
|
Sep 21, 2021 |
|
Living A Cozy Life + Transitioning From Summer To Fall
|
Sep 14, 2021 |
|
First Date Nerves + Finding Independence In Your Relationship
|
Sep 07, 2021 |
|
Making The Most of Your College and University Experience
|
Aug 31, 2021 |
|
Post Grad Advice on Writing a Resume, Job Hunting, and Transitioning to Adulthood
|
Aug 24, 2021 |
|
Money Mindset, Setting Finance Goals, and Creating a Budget with Vanessa from Mint Worthy Co.
|
Aug 17, 2021 |
|
Moving Out, Living with Roommates, and Dorm Room Decorating
|
Aug 10, 2021 |
|
Post-Pandemic Routine + Simplifying Your Life
|
Aug 03, 2021 |
|
Real Talk: You Don’t Have to Peak In Your 20’s
|
Jul 27, 2021 |
|
Journal With Us: Why You Should Journal + 3 Prompts For Self Discovery
|
Jul 20, 2021 |
|
The Life of a Content Creator with Sarah Jenkins
|
Jul 13, 2021 |
|
Ways To Level Up Your Life: Healthy Living, Budgeting, Relationships and more
|
Jul 06, 2021 |
|
Summer Fitness + Body Image with Kaitlyn Uy
|
Jun 29, 2021 |
|
Do Soulmates Exist + Relationship Compatibility
|
Jun 22, 2021 |
|
Real Talk: Being a Woman In The Workplace
|
Jun 15, 2021 |
|
How To Use Love Languages for Self Love
|
Jun 08, 2021 |
|
Mid-Year Pep Talk + June Monthly Goal Setting
|
Jun 01, 2021 |
|
Summer Bucket List: Making The Most Of Your Summer
|
May 25, 2021 |
|
The Magic Of Switching Up Your Routine + Having Hobbies as an Adult
|
May 18, 2021 |
|
Advice To Our Younger Selves: Work, Life and Love
|
May 11, 2021 |
|
How To Plan a Wedding: Postponing During A Pandemic + Bridesmaid Duties
|
May 04, 2021 |
|
May Goal Setting + Why You Need A Skincare Routine
|
Apr 27, 2021 |
|
Fitness, Nutrition and Living A Healthy Lifestyle with Sara Bergeron
|
Apr 20, 2021 |
|
Instagram vs. Reality & Comparing Yourself To Others
|
Apr 13, 2021 |
|
Real Talk: Mental Health, Talking To A Therapist, and Journaling
|
Apr 06, 2021 |
|
April Glow Up Challenge
|
Mar 30, 2021 |
|
Birth Charts 101 With Tati Petkovic
|
Mar 23, 2021 |
|
Ever Changing Friendships + It’s Okay To Unfollow People In Real Life
|
Mar 16, 2021 |
|
Building Our Careers: How We Got To Where We Are
|
Mar 09, 2021 |
|
March Goal Setting + Creating Your Dream Home
|
Mar 02, 2021 |
|
Knowing Your Worth At Work
|
Feb 23, 2021 |
|
Living In Lockdown and Surviving Quarantine
|
Feb 16, 2021 |
|
Real Talk: Relationships, RuPaul, and Romantic Date Night Ideas
|
Feb 09, 2021 |
|
Get To Know Us + February Monthly Goal Setting
|
Feb 02, 2021 |
|
Our Golden 20s - Trailer
|
Jan 24, 2021 |