So She Slays Podcast

By Chauncey Woods & Heather Young

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Category: Self-Improvement

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Episodes: 191

Description

Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice.

What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds.

Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.


Episode Date
The Conscious Business Revolution: Mindset Shifts for Modern Entrepreneurs
Dec 23, 2024
The courage to start all over: Giving up the award-winning skincare brand The Established
Dec 16, 2024
Why Your Trauma is Keeping You Broke (And How to Fix It)
Dec 09, 2024
Attachment Styles Unfiltered: What They Really Mean for Your Relationships
Dec 03, 2024
Talk Types: How What We Say Reveals Who We Are
Nov 18, 2024
The Untold Side of Motherhood what I wish more women knew before and after having a child
Nov 04, 2024
The Science Behind Living Healthy & the supplements you’re taking
Oct 28, 2024
The Overachievers Guide to Getting Their Anxiety Under Control
Oct 21, 2024
How to Turn an Internship Into a Career: Tips from the Intern Queen Herself
Oct 14, 2024
Breaking the Silence: Sexual Violence, Celebrity Scandals, and Support Systems
Oct 07, 2024
Village Keeper, a film that unknowingly helps you heal
Oct 02, 2024
Breaking the Internet & Beauty Norms: Have you heard of EcoSlay?
Sep 23, 2024
Corporate Life, Real Talk: The Unspoken Perspective
Sep 16, 2024
Breaking down the stigma of sexual health and pleasure with Dame Products
Sep 09, 2024
Millennials, Gen Z, and the New Rules of Leadership
Sep 03, 2024
Soul Connections & Spiritual Growth with Celebrity Medium Susan Grau
Aug 26, 2024
Celebrity Skincare Unveiled: Inside Tips from KNESKO's Lejla Cas
Aug 19, 2024
Laughing Through the Struggle: Dahéli Hall's Journey in her award-winning show SPADURA
Aug 12, 2024
Overwhelmed to Clarity: How Learning Your Human Design Transforms You and Your Business
Aug 05, 2024
What is an Intimacy Coordinator? The secrets behind the steamy and not so steamy sexual scenes on TV and film.
Jul 29, 2024
Overcoming an eating disorder while being one of America’s Top Pastry Chefs and Netflix’s role
Jul 22, 2024
What happens when you combine sexual wellness and skincare?
Jul 15, 2024
Diversity in Volleyball: A Conversation with Vaughan Anoa’i
Jul 08, 2024
The keys to having a healthy and fulfilling sex life
Jul 01, 2024
How you can negotiate and find leverage in any situation
Jun 24, 2024
Power Moves: The Intersection of Women's Sports, Diversity, and Business Funding
Jun 17, 2024
How the mindset differs from leaders, athletes and everyone else
Jun 10, 2024
Clean Beauty Dreams: Our 4 Year Journey to Target Shelves
Jun 03, 2024
The science of your intuition and the role it plays in your life
May 27, 2024
I hate my job but I don't know what to do next
May 20, 2024
Spotting scams in the world of online business, coaching, and programs
May 13, 2024
Everything you see is 10% show and 90% business.
May 06, 2024
Secrets of High Achieving Women
Apr 29, 2024
Scaling a cookie empire to millions in a few short years.
Apr 22, 2024
The truth behind investing and owning real estate. What you need to know.
Apr 15, 2024
Your questions answered when it comes to the Trans community
Apr 01, 2024
In a world of black or white, yes or no, you're never 100% anything.
Mar 25, 2024
Why am I not happy? Why am I burnt out? Why do I feel lost?
Mar 18, 2024
Understanding it's what you bring to the table that matters
Mar 11, 2024
Are you missing the signs? What your hormones are trying to tell you.
Mar 04, 2024
To go to college or not to go? Lessons from a dropout to a now CEO.
Feb 26, 2024
The Overachievers guide to getting their anxiety under control
Feb 19, 2024
The sex questions you wish you could ask your ob-gyn.
Feb 12, 2024
What is your next step when life has you question everything?
Feb 05, 2024
Thank You Next, Lessons Learned From Our Exes
Jan 29, 2024
How to Make the Money and Then How to Keep the Money.
Jan 22, 2024
Will I Regret Not Having Kids? An Unfiltered Conversation with Ruby Warrington
Jan 15, 2024
What You Should Be Looking For In A Relationship
Jan 08, 2024
Am I Dating a Narcissist?
Jan 01, 2024
Calm your mind with food: A guide to helping control anxiety
Dec 18, 2023
The Subtle Signals That Unconsciously Shape How You Think
Dec 11, 2023
Dismantling Doubt & Overcoming Self Sabotage
Dec 04, 2023
How To Stay Emotionally Balanced In A Chaotic World
Nov 27, 2023
The Unfiltered World Of Social Media & Influencers: Truths & Myths
Nov 20, 2023
The Good, the Bad, and the Beautiful: Youthforia's Viral Ride
Nov 13, 2023
Creating An All Women's Fitness Studio
Nov 06, 2023
The Hilarious World of Heather McMahan: Her Netflix Special & Beyond
Oct 30, 2023
How did he not know? The most insane drunk hookup story you've heard.
Oct 23, 2023
The Truth About Dating In Your 20s vs Your 30s
Oct 16, 2023
Surviving Cuffing Season: Navigating And Managing Expectations When Dating
Oct 09, 2023
Are You A CEO Or An Entrepreneur? What Your Mindset Is Telling You.
Oct 02, 2023
Pathways of Possibility: The Creative's Guide to Success
Sep 25, 2023
Real Adventures at The Reel Oakland: Growing Young Filmmakers
Sep 18, 2023
How Your Level of Emotional Intelligence Can Be Stunted
Sep 11, 2023
How Do I Know When I've Healed From A Toxic Relationship?
Aug 28, 2023
Lady Camden & Deja Skye Talk Appropriate First Date Questions
Aug 21, 2023
Sasheer Zamata On Releasing Her New Comedy Special "The First Woman"
Aug 14, 2023
Tackling Giants and Making Space For Others
Aug 07, 2023
How Women Have Been Foundational In Building Hip-Hop Into A Global Force
Jul 31, 2023
Pulling the Curtains Back on Fashion Modeling & Mental Health
Jul 24, 2023
How to Make the Money and Then How to Keep the Money.
Jul 17, 2023
Will I Regret Not Having Kids? An Unfiltered Conversation with Ruby Warrington
Jul 10, 2023
How Do I Create A Unique Brand Identity For My Business?
Jul 03, 2023
Why Some Entrepreneurs Make Money & Others Don't; It's a Simple Formula.
Jun 26, 2023
How To Start Healing When You Don't Know Where To Start?
Jun 19, 2023
Finding Confidence Being The Only Woman In The Room
Jun 12, 2023
When It Comes To My Career... Am I Doing This Wrong?
Jun 05, 2023
Turning Body Loathing Into Body Loving. A New Look In Wellness.
May 29, 2023
Getting A Foot In The Door. Find Your Way Into The Entertainment Industry.
May 22, 2023
Life As a Chosen Solo Mom... Yes, I Picked a Sperm Donor
May 15, 2023
Say It Out Loud
May 08, 2023
Relax and Calm Your Post Grad Ass
May 01, 2023
Tips On Having Multiple Streams Of Income
Apr 24, 2023
Playing Ni’Jah in Amazon Prime’s thriller "Swarm"
Apr 17, 2023
The Key Mindset Tools You're Missing and Don't Know It
Apr 10, 2023
The Achilles Heel Of High Achieving Women
Apr 03, 2023
Financial Literacy & Securing a Bag as an Influencer
Mar 27, 2023
The Trauma Cycle Most Of Us Are Unaware We're Stuck In.
Mar 20, 2023
Pop Culture Favorites & Scandals of the 90s & 2000s
Mar 13, 2023
How To Spot Red Flag Behavior In Leaders & Employees
Mar 06, 2023
Rapid Fire Questions...Your First Crush Was Who?!
Feb 27, 2023
Thank You Next, Lessons Learned From Our Exes
Feb 20, 2023
Am I Dating a Narcissist?
Feb 13, 2023
What You Should Be Looking For In A Relationship
Feb 06, 2023
How To Be A Good Partner Professionally & Personally
Jan 30, 2023
Open Relationships, Non-Monogamy, Polyamory: What Are They & What To Do If I'm Considering Them
Jan 23, 2023
What I Wish I Knew When I Started My Brand
Jan 16, 2023
Here's Everything You Should Be Doing If You Want To Be Hired
Jan 09, 2023
Motherhood And The Sh*t They Don't Tell You - Part Two
Jan 02, 2023
Motherhood & The Sh*t They Don't Tell You - Part One
Dec 26, 2022
How To Have A Healthy And Fulfilling Sex Life
Dec 19, 2022
Everything You Should Know About Taking A Physical Product To Market
Dec 12, 2022
Finding Your Seat At The Table By Making Your Own Table
Dec 05, 2022
Leading With Compassion & Being Aware Of The "Glass Cliff"
Nov 28, 2022
What Your Aura Can Tell You About How You Work Best In Your Job
Nov 21, 2022
Launching The Newest Way We Can Work With You
Nov 14, 2022
Bounce Back Culture, My Body Will Never Be The Same
Nov 07, 2022
What Is Your Period Trying To Tell You?
Oct 31, 2022
Period Pain: How To Go About Fixing It and What The Pain Is Telling You.
Oct 24, 2022
Open Relationships, Non-Monogamy, Polyamory: What Are They & What To Do If I'm Considering Them?
Oct 17, 2022
Getting 60k Dollars in Additional Revenue in 6 Weeks, No Scams!
Oct 10, 2022
Top Mistakes You're Making When It Comes To Your Business
Oct 03, 2022
How High Achievers Hide From True Breakthroughs
Sep 19, 2022
Ways to Navigate Dating & Love for Independent Women
Sep 12, 2022
Coping With Inflation & A Possible Recession In Business
Aug 29, 2022
How to Bootstrap Your Business Without Outside Investment
Aug 22, 2022
From a Decade in Federal Prison to Becoming a 4x New York Times Bestselling Author
Aug 15, 2022
How To Have a Healthy and Fulfilling Sex Life
Aug 08, 2022
You Have To Be Selfish To Have Lasting, Meaningful Relationships
Aug 01, 2022
Yes, You Can Travel on a Budget Here's How
Jul 25, 2022
Steps Towards Raising Anti-Racist Children
Jul 18, 2022
What I Wish I Knew When I Started My Brand
Jul 11, 2022
How To Build Wealth Without Wealth
Jul 04, 2022
Could Arranged Marriages & Matchmaking Be the New Efficient Way of Dating?
Jun 27, 2022
Effects of the Diet Culture Mindset & How to Change It
Jun 20, 2022
How Trusting The Process Will Work Every Time
Jun 13, 2022
Weight loss, I Just Started Looking At It Differently
Jun 06, 2022
Here's Everything You Should Be Doing If You Want To Be Hired
May 30, 2022
Do You Know Your Rights As An Employee? Here Are Some Of The Biggest Myths
May 23, 2022
Imposter Syndrome: Own It & Use It To Your Advantage
May 16, 2022
Beauty & the Law: What You Should Know When Starting a Beauty Business
May 09, 2022
Motherhoood & The Sh*t They Don't Tell You Part Two
May 02, 2022
Motherhood & The Sh*t They Don't Tell You Part 1
Apr 25, 2022
The Journey Of An Artist
Apr 18, 2022
The Truth About Anti Aging Products.
Apr 11, 2022
Tips to Stop the Perfectionism Train of Thought
Apr 04, 2022
What It Takes To Become Leaders In Our Own Niche
Mar 28, 2022
Understanding What It's Really Like to Have Anxiety
Mar 22, 2022
How To Being A Good Partner Both Professionally And Personally
Mar 14, 2022
Fitness & Instagram: What's Real? What's Fake? Can You Tell?
Mar 07, 2022
Young & Leading, I Know What I'm Doing
Feb 28, 2022
How To Build An Engaging Community
Feb 21, 2022
Program Your Life To Work With Your Hormones Not Against It
Feb 14, 2022
How To Feel Sexy In Your Own Skin
Feb 07, 2022
Dealing With Life Pressures
Dec 13, 2021
Essence Iman On Building The Award-Winning Body Care Brand, The Established.
Dec 06, 2021
Bring Sustainable Fashion To The Everyday Level
Nov 29, 2021
How To Use Biohacking to Boost Your Energy
Nov 22, 2021
Busting Some Adulting Myths
Nov 15, 2021
Addressing Limiting Beliefs & What To Do About Them
Nov 08, 2021
Alpha'a: Disrupting the Art World & Bringing Forth Minority Voices
Nov 01, 2021
Dating Apps: A Newbie vs A Retiree
Oct 25, 2021
Finding Confidence Through Pressure with Dr. Monica Shah
Oct 18, 2021
We're Not Really Strangers, The Game
Oct 11, 2021
EB Denim, Up Cycled Jeans Taking on Sustainability
Oct 04, 2021
Finding Real Friends In Real Life
Sep 27, 2021
Teneshia Warner On How To Thrive Instead Of Survive
Sep 20, 2021
Dominating In The Male Dominated World Of Art
Sep 13, 2021
It's Never Too Late. New York Fashion Week At 50.
Sep 06, 2021
Time Management Strategies For Success
Aug 30, 2021
Busting Mommy Myths with Shanberries
Aug 23, 2021
How to Create A Strong Podcast with Author & Owner of Scout Agency, Scout Sobel
Aug 18, 2021
Alex Rudin: Artist, Activist Creating Impact Through Aesthetic Force
Aug 09, 2021
Taking On All Keto Questions
Aug 02, 2021
Motherhood & the Power of Choosing Me First
Jul 26, 2021
What's Really In Your Products?
Jul 19, 2021
Slay Hour with Dating & Relationship Expert Spicy Mari
Jul 12, 2021
REALHER: A Makeup Brand Focusing On Inner Beauty First
Jul 07, 2021
Best Advice For Living For Your Happiness
Jul 05, 2021
Slay Hour with, Grace Ohikere M.A. M.F.T. about the importance of mental health & wellness.
Jun 28, 2021
Lindsey Heppner Part 2 Social Media Pressures & The Industry
Jun 22, 2021
Top Reasons Why You’re Always So Tired & How To Fix It
Jun 21, 2021
The "New" Social Influencer In Our New Normal - Part 1
Jun 17, 2021
Slay Hour about diversity and inclusion in the workplace with, Pam Chinawah. 
Jun 14, 2021
What Is Rescuer Syndrome And How To Stop It?
Jun 07, 2021
Slay Hour with Agape Smoothies Owner, Ebony Callaway, talking small business and pivoting during COVID.
May 31, 2021
What Exactly Does Feminism Mean?
May 24, 2021
Slay Hour about How To Stand Out As An Influencer with Jazmine Chase
May 17, 2021
How To Tell What Is Fake News & What Isn’t
May 10, 2021
Slay Hour with CEO of Splash Mixers Maria Baum
May 03, 2021
The Truth Behind Dating in Your 20s vs 30s
Apr 26, 2021
What Exactly is Cuffing Season?
Apr 19, 2021
How to Turn Toxic Thoughts Into a Positive Mindset
Apr 12, 2021
The Top 5 Business Tips We Kind Of Knew & Some We Wish We Knew
Apr 05, 2021
What the Hell is Toxic Masculinity?
Mar 29, 2021
What should we be eating for our mental health?
Mar 22, 2021
How what you eat can affect your mental health.
Mar 15, 2021
Marriage and Kids? What happens if you do and what happens if you just don’t?
Mar 08, 2021
Are You Self-Aware? How to tell and what to do to practice more of it.
Feb 22, 2021
How to Pull Up for People of Color and Be an Effective Ally
Jan 24, 2021
Let's Get Real About Race
Jan 24, 2021