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Intended to inspire and entertain, best friends Chauncey and Heather speak candidly about business, wellness, relationships, adulting, and more. We are your big sisters and best friends who keep it, at times, too real with some honest life advice.
What to expect? Completely raw and unfiltered conversations between phenomenal women from all different backgrounds and industries. We discuss business, life lessons, and how they slay in their worlds.
Prepare to gain valuable insights while enjoying some laughs along the way. These hosts ask all the questions you want answered and some you probably haven’t thought of.
Episode | Date |
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The Conscious Business Revolution: Mindset Shifts for Modern Entrepreneurs
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Dec 23, 2024 |
The courage to start all over: Giving up the award-winning skincare brand The Established
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Dec 16, 2024 |
Why Your Trauma is Keeping You Broke (And How to Fix It)
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Dec 09, 2024 |
Attachment Styles Unfiltered: What They Really Mean for Your Relationships
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Dec 03, 2024 |
Talk Types: How What We Say Reveals Who We Are
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Nov 18, 2024 |
The Untold Side of Motherhood what I wish more women knew before and after having a child
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Nov 04, 2024 |
The Science Behind Living Healthy & the supplements you’re taking
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Oct 28, 2024 |
The Overachievers Guide to Getting Their Anxiety Under Control
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Oct 21, 2024 |
How to Turn an Internship Into a Career: Tips from the Intern Queen Herself
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Oct 14, 2024 |
Breaking the Silence: Sexual Violence, Celebrity Scandals, and Support Systems
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Oct 07, 2024 |
Village Keeper, a film that unknowingly helps you heal
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Oct 02, 2024 |
Breaking the Internet & Beauty Norms: Have you heard of EcoSlay?
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Sep 23, 2024 |
Corporate Life, Real Talk: The Unspoken Perspective
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Sep 16, 2024 |
Breaking down the stigma of sexual health and pleasure with Dame Products
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Sep 09, 2024 |
Millennials, Gen Z, and the New Rules of Leadership
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Sep 03, 2024 |
Soul Connections & Spiritual Growth with Celebrity Medium Susan Grau
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Aug 26, 2024 |
Celebrity Skincare Unveiled: Inside Tips from KNESKO's Lejla Cas
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Aug 19, 2024 |
Laughing Through the Struggle: Dahéli Hall's Journey in her award-winning show SPADURA
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Aug 12, 2024 |
Overwhelmed to Clarity: How Learning Your Human Design Transforms You and Your Business
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Aug 05, 2024 |
What is an Intimacy Coordinator? The secrets behind the steamy and not so steamy sexual scenes on TV and film.
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Jul 29, 2024 |
Overcoming an eating disorder while being one of America’s Top Pastry Chefs and Netflix’s role
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Jul 22, 2024 |
What happens when you combine sexual wellness and skincare?
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Jul 15, 2024 |
Diversity in Volleyball: A Conversation with Vaughan Anoa’i
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Jul 08, 2024 |
The keys to having a healthy and fulfilling sex life
|
Jul 01, 2024 |
How you can negotiate and find leverage in any situation
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Jun 24, 2024 |
Power Moves: The Intersection of Women's Sports, Diversity, and Business Funding
|
Jun 17, 2024 |
How the mindset differs from leaders, athletes and everyone else
|
Jun 10, 2024 |
Clean Beauty Dreams: Our 4 Year Journey to Target Shelves
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Jun 03, 2024 |
The science of your intuition and the role it plays in your life
|
May 27, 2024 |
I hate my job but I don't know what to do next
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May 20, 2024 |
Spotting scams in the world of online business, coaching, and programs
|
May 13, 2024 |
Everything you see is 10% show and 90% business.
|
May 06, 2024 |
Secrets of High Achieving Women
|
Apr 29, 2024 |
Scaling a cookie empire to millions in a few short years.
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Apr 22, 2024 |
The truth behind investing and owning real estate. What you need to know.
|
Apr 15, 2024 |
Your questions answered when it comes to the Trans community
|
Apr 01, 2024 |
In a world of black or white, yes or no, you're never 100% anything.
|
Mar 25, 2024 |
Why am I not happy? Why am I burnt out? Why do I feel lost?
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Mar 18, 2024 |
Understanding it's what you bring to the table that matters
|
Mar 11, 2024 |
Are you missing the signs? What your hormones are trying to tell you.
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Mar 04, 2024 |
To go to college or not to go? Lessons from a dropout to a now CEO.
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Feb 26, 2024 |
The Overachievers guide to getting their anxiety under control
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Feb 19, 2024 |
The sex questions you wish you could ask your ob-gyn.
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Feb 12, 2024 |
What is your next step when life has you question everything?
|
Feb 05, 2024 |
Thank You Next, Lessons Learned From Our Exes
|
Jan 29, 2024 |
How to Make the Money and Then How to Keep the Money.
|
Jan 22, 2024 |
Will I Regret Not Having Kids? An Unfiltered Conversation with Ruby Warrington
|
Jan 15, 2024 |
What You Should Be Looking For In A Relationship
|
Jan 08, 2024 |
Am I Dating a Narcissist?
|
Jan 01, 2024 |
Calm your mind with food: A guide to helping control anxiety
|
Dec 18, 2023 |
The Subtle Signals That Unconsciously Shape How You Think
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Dec 11, 2023 |
Dismantling Doubt & Overcoming Self Sabotage
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Dec 04, 2023 |
How To Stay Emotionally Balanced In A Chaotic World
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Nov 27, 2023 |
The Unfiltered World Of Social Media & Influencers: Truths & Myths
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Nov 20, 2023 |
The Good, the Bad, and the Beautiful: Youthforia's Viral Ride
|
Nov 13, 2023 |
Creating An All Women's Fitness Studio
|
Nov 06, 2023 |
The Hilarious World of Heather McMahan: Her Netflix Special & Beyond
|
Oct 30, 2023 |
How did he not know? The most insane drunk hookup story you've heard.
|
Oct 23, 2023 |
The Truth About Dating In Your 20s vs Your 30s
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Oct 16, 2023 |
Surviving Cuffing Season: Navigating And Managing Expectations When Dating
|
Oct 09, 2023 |
Are You A CEO Or An Entrepreneur? What Your Mindset Is Telling You.
|
Oct 02, 2023 |
Pathways of Possibility: The Creative's Guide to Success
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Sep 25, 2023 |
Real Adventures at The Reel Oakland: Growing Young Filmmakers
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Sep 18, 2023 |
How Your Level of Emotional Intelligence Can Be Stunted
|
Sep 11, 2023 |
How Do I Know When I've Healed From A Toxic Relationship?
|
Aug 28, 2023 |
Lady Camden & Deja Skye Talk Appropriate First Date Questions
|
Aug 21, 2023 |
Sasheer Zamata On Releasing Her New Comedy Special "The First Woman"
|
Aug 14, 2023 |
Tackling Giants and Making Space For Others
|
Aug 07, 2023 |
How Women Have Been Foundational In Building Hip-Hop Into A Global Force
|
Jul 31, 2023 |
Pulling the Curtains Back on Fashion Modeling & Mental Health
|
Jul 24, 2023 |
How to Make the Money and Then How to Keep the Money.
|
Jul 17, 2023 |
Will I Regret Not Having Kids? An Unfiltered Conversation with Ruby Warrington
|
Jul 10, 2023 |
How Do I Create A Unique Brand Identity For My Business?
|
Jul 03, 2023 |
Why Some Entrepreneurs Make Money & Others Don't; It's a Simple Formula.
|
Jun 26, 2023 |
How To Start Healing When You Don't Know Where To Start?
|
Jun 19, 2023 |
Finding Confidence Being The Only Woman In The Room
|
Jun 12, 2023 |
When It Comes To My Career... Am I Doing This Wrong?
|
Jun 05, 2023 |
Turning Body Loathing Into Body Loving. A New Look In Wellness.
|
May 29, 2023 |
Getting A Foot In The Door. Find Your Way Into The Entertainment Industry.
|
May 22, 2023 |
Life As a Chosen Solo Mom... Yes, I Picked a Sperm Donor
|
May 15, 2023 |
Say It Out Loud
|
May 08, 2023 |
Relax and Calm Your Post Grad Ass
|
May 01, 2023 |
Tips On Having Multiple Streams Of Income
|
Apr 24, 2023 |
Playing Ni’Jah in Amazon Prime’s thriller "Swarm"
|
Apr 17, 2023 |
The Key Mindset Tools You're Missing and Don't Know It
|
Apr 10, 2023 |
The Achilles Heel Of High Achieving Women
|
Apr 03, 2023 |
Financial Literacy & Securing a Bag as an Influencer
|
Mar 27, 2023 |
The Trauma Cycle Most Of Us Are Unaware We're Stuck In.
|
Mar 20, 2023 |
Pop Culture Favorites & Scandals of the 90s & 2000s
|
Mar 13, 2023 |
How To Spot Red Flag Behavior In Leaders & Employees
|
Mar 06, 2023 |
Rapid Fire Questions...Your First Crush Was Who?!
|
Feb 27, 2023 |
Thank You Next, Lessons Learned From Our Exes
|
Feb 20, 2023 |
Am I Dating a Narcissist?
|
Feb 13, 2023 |
What You Should Be Looking For In A Relationship
|
Feb 06, 2023 |
How To Be A Good Partner Professionally & Personally
|
Jan 30, 2023 |
Open Relationships, Non-Monogamy, Polyamory: What Are They & What To Do If I'm Considering Them
|
Jan 23, 2023 |
What I Wish I Knew When I Started My Brand
|
Jan 16, 2023 |
Here's Everything You Should Be Doing If You Want To Be Hired
|
Jan 09, 2023 |
Motherhood And The Sh*t They Don't Tell You - Part Two
|
Jan 02, 2023 |
Motherhood & The Sh*t They Don't Tell You - Part One
|
Dec 26, 2022 |
How To Have A Healthy And Fulfilling Sex Life
|
Dec 19, 2022 |
Everything You Should Know About Taking A Physical Product To Market
|
Dec 12, 2022 |
Finding Your Seat At The Table By Making Your Own Table
|
Dec 05, 2022 |
Leading With Compassion & Being Aware Of The "Glass Cliff"
|
Nov 28, 2022 |
What Your Aura Can Tell You About How You Work Best In Your Job
|
Nov 21, 2022 |
Launching The Newest Way We Can Work With You
|
Nov 14, 2022 |
Bounce Back Culture, My Body Will Never Be The Same
|
Nov 07, 2022 |
What Is Your Period Trying To Tell You?
|
Oct 31, 2022 |
Period Pain: How To Go About Fixing It and What The Pain Is Telling You.
|
Oct 24, 2022 |
Open Relationships, Non-Monogamy, Polyamory: What Are They & What To Do If I'm Considering Them?
|
Oct 17, 2022 |
Getting 60k Dollars in Additional Revenue in 6 Weeks, No Scams!
|
Oct 10, 2022 |
Top Mistakes You're Making When It Comes To Your Business
|
Oct 03, 2022 |
How High Achievers Hide From True Breakthroughs
|
Sep 19, 2022 |
Ways to Navigate Dating & Love for Independent Women
|
Sep 12, 2022 |
Coping With Inflation & A Possible Recession In Business
|
Aug 29, 2022 |
How to Bootstrap Your Business Without Outside Investment
|
Aug 22, 2022 |
From a Decade in Federal Prison to Becoming a 4x New York Times Bestselling Author
|
Aug 15, 2022 |
How To Have a Healthy and Fulfilling Sex Life
|
Aug 08, 2022 |
You Have To Be Selfish To Have Lasting, Meaningful Relationships
|
Aug 01, 2022 |
Yes, You Can Travel on a Budget Here's How
|
Jul 25, 2022 |
Steps Towards Raising Anti-Racist Children
|
Jul 18, 2022 |
What I Wish I Knew When I Started My Brand
|
Jul 11, 2022 |
How To Build Wealth Without Wealth
|
Jul 04, 2022 |
Could Arranged Marriages & Matchmaking Be the New Efficient Way of Dating?
|
Jun 27, 2022 |
Effects of the Diet Culture Mindset & How to Change It
|
Jun 20, 2022 |
How Trusting The Process Will Work Every Time
|
Jun 13, 2022 |
Weight loss, I Just Started Looking At It Differently
|
Jun 06, 2022 |
Here's Everything You Should Be Doing If You Want To Be Hired
|
May 30, 2022 |
Do You Know Your Rights As An Employee? Here Are Some Of The Biggest Myths
|
May 23, 2022 |
Imposter Syndrome: Own It & Use It To Your Advantage
|
May 16, 2022 |
Beauty & the Law: What You Should Know When Starting a Beauty Business
|
May 09, 2022 |
Motherhoood & The Sh*t They Don't Tell You Part Two
|
May 02, 2022 |
Motherhood & The Sh*t They Don't Tell You Part 1
|
Apr 25, 2022 |
The Journey Of An Artist
|
Apr 18, 2022 |
The Truth About Anti Aging Products.
|
Apr 11, 2022 |
Tips to Stop the Perfectionism Train of Thought
|
Apr 04, 2022 |
What It Takes To Become Leaders In Our Own Niche
|
Mar 28, 2022 |
Understanding What It's Really Like to Have Anxiety
|
Mar 22, 2022 |
How To Being A Good Partner Both Professionally And Personally
|
Mar 14, 2022 |
Fitness & Instagram: What's Real? What's Fake? Can You Tell?
|
Mar 07, 2022 |
Young & Leading, I Know What I'm Doing
|
Feb 28, 2022 |
How To Build An Engaging Community
|
Feb 21, 2022 |
Program Your Life To Work With Your Hormones Not Against It
|
Feb 14, 2022 |
How To Feel Sexy In Your Own Skin
|
Feb 07, 2022 |
Dealing With Life Pressures
|
Dec 13, 2021 |
Essence Iman On Building The Award-Winning Body Care Brand, The Established.
|
Dec 06, 2021 |
Bring Sustainable Fashion To The Everyday Level
|
Nov 29, 2021 |
How To Use Biohacking to Boost Your Energy
|
Nov 22, 2021 |
Busting Some Adulting Myths
|
Nov 15, 2021 |
Addressing Limiting Beliefs & What To Do About Them
|
Nov 08, 2021 |
Alpha'a: Disrupting the Art World & Bringing Forth Minority Voices
|
Nov 01, 2021 |
Dating Apps: A Newbie vs A Retiree
|
Oct 25, 2021 |
Finding Confidence Through Pressure with Dr. Monica Shah
|
Oct 18, 2021 |
We're Not Really Strangers, The Game
|
Oct 11, 2021 |
EB Denim, Up Cycled Jeans Taking on Sustainability
|
Oct 04, 2021 |
Finding Real Friends In Real Life
|
Sep 27, 2021 |
Teneshia Warner On How To Thrive Instead Of Survive
|
Sep 20, 2021 |
Dominating In The Male Dominated World Of Art
|
Sep 13, 2021 |
It's Never Too Late. New York Fashion Week At 50.
|
Sep 06, 2021 |
Time Management Strategies For Success
|
Aug 30, 2021 |
Busting Mommy Myths with Shanberries
|
Aug 23, 2021 |
How to Create A Strong Podcast with Author & Owner of Scout Agency, Scout Sobel
|
Aug 18, 2021 |
Alex Rudin: Artist, Activist Creating Impact Through Aesthetic Force
|
Aug 09, 2021 |
Taking On All Keto Questions
|
Aug 02, 2021 |
Motherhood & the Power of Choosing Me First
|
Jul 26, 2021 |
What's Really In Your Products?
|
Jul 19, 2021 |
Slay Hour with Dating & Relationship Expert Spicy Mari
|
Jul 12, 2021 |
REALHER: A Makeup Brand Focusing On Inner Beauty First
|
Jul 07, 2021 |
Best Advice For Living For Your Happiness
|
Jul 05, 2021 |
Slay Hour with, Grace Ohikere M.A. M.F.T. about the importance of mental health & wellness.
|
Jun 28, 2021 |
Lindsey Heppner Part 2 Social Media Pressures & The Industry
|
Jun 22, 2021 |
Top Reasons Why You’re Always So Tired & How To Fix It
|
Jun 21, 2021 |
The "New" Social Influencer In Our New Normal - Part 1
|
Jun 17, 2021 |
Slay Hour about diversity and inclusion in the workplace with, Pam Chinawah.
|
Jun 14, 2021 |
What Is Rescuer Syndrome And How To Stop It?
|
Jun 07, 2021 |
Slay Hour with Agape Smoothies Owner, Ebony Callaway, talking small business and pivoting during COVID.
|
May 31, 2021 |
What Exactly Does Feminism Mean?
|
May 24, 2021 |
Slay Hour about How To Stand Out As An Influencer with Jazmine Chase
|
May 17, 2021 |
How To Tell What Is Fake News & What Isn’t
|
May 10, 2021 |
Slay Hour with CEO of Splash Mixers Maria Baum
|
May 03, 2021 |
The Truth Behind Dating in Your 20s vs 30s
|
Apr 26, 2021 |
What Exactly is Cuffing Season?
|
Apr 19, 2021 |
How to Turn Toxic Thoughts Into a Positive Mindset
|
Apr 12, 2021 |
The Top 5 Business Tips We Kind Of Knew & Some We Wish We Knew
|
Apr 05, 2021 |
What the Hell is Toxic Masculinity?
|
Mar 29, 2021 |
What should we be eating for our mental health?
|
Mar 22, 2021 |
How what you eat can affect your mental health.
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Mar 15, 2021 |
Marriage and Kids? What happens if you do and what happens if you just don’t?
|
Mar 08, 2021 |
Are You Self-Aware? How to tell and what to do to practice more of it.
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Feb 22, 2021 |
How to Pull Up for People of Color and Be an Effective Ally
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Jan 24, 2021 |
Let's Get Real About Race
|
Jan 24, 2021 |