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Episode | Date |
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53. Our Season's FINALE: On podcasting and life in hindsight | Attachment, Entitlement, Consistency and What we define as failure
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Jun 14, 2022 |
52. Reclamation of Self: w/Phumeza On healing for self, my girl and the collective Sisterhood |+ Seasons and Discernment
|
Jun 09, 2022 |
51.Books Chats and Chill Episodes: The Four Agreements by Don Miguel Ruiz
|
Jun 07, 2022 |
50. Reclamation of Self: w/Elyse On Human Design | Embracing our unique Soul's journey and purpose
|
May 31, 2022 |
49. Reclamation of Self: w/Anesu On belonging, spirituality and entrepreneurship | +Life lessons from being on SurvivorSA S8
|
May 24, 2022 |
48. Reclamation of Self: w/Siphokazi Veti On honouring and trusting the process | Journaling as a practice and telling our stories
|
May 17, 2022 |
47. Reclamation of Self: w/Zandile Ndhlovu On a search for self and finding home in the Ocean | The beauty represented by Sunflowers
|
May 10, 2022 |
46. Reclamation of Self: w/Siphilile Khumalo On Living your Dharma | Welcoming the energy of abundance as women of colour
|
Apr 26, 2022 |
45. Reclamation of Self: w/Vuyo Khumalo On Healing our money stories and the pursuit of freedom | Living a fulfilling life
|
Apr 19, 2022 |
44. Reclamation of Self: Series Introduction
|
Apr 12, 2022 |
43. What makes us feel like the imposter | Embracing your full self and being a student
|
Mar 29, 2022 |
42. Slowing down | Allowing your business to be your healing instrument too
|
Mar 15, 2022 |
41. Books Chats and Chill Episodes: What Happened to you? by Dr. Perry and Oprah
|
Mar 08, 2022 |
40. Self-care or Self-sabotage | When what we regard as self-care can be self-sabotage
|
Mar 01, 2022 |
39. Evolving, Changing and Transitioning | The Power of letting our rigid ideas break to transition into new form
|
Feb 22, 2022 |
38. Building Self-trust | Learning to lean on your own ability and inner knowing
|
Feb 15, 2022 |
37. The journey to self-acceptance | Finding harmony within self
|
Feb 08, 2022 |
36. Loosening the idea we have about self | How we hinder ourselves from living as our highest self
|
Feb 01, 2022 |
35. A holiday Meditation: Finding something to be grateful for here
|
Dec 19, 2021 |
34. Yvette - On Living Consciously and healing our trauma to live lives we truly deserve
|
Dec 14, 2021 |
33. A holiday Meditation: Holding space for your boundaries and honouring your values
|
Dec 12, 2021 |
32. Wanga - On womb wellness and our innate ability to heal ourselves
|
Dec 07, 2021 |
31. A holiday Meditation: Holding space for joy even through grief
|
Dec 05, 2021 |
30. Busie - On redefining motherhood, nurturing self and affirming our innate worthiness to thrive
|
Nov 30, 2021 |
29. The gifts I derived from retreat – On anxiety, worthiness and community
|
Nov 23, 2021 |
28. Losego - On self-love and the power of Affirmations
|
Oct 05, 2021 |
27. Lerato - On taking up space, cultivating self-love and self-care through Yoga
|
Sep 28, 2021 |
26. Boledi - On healing through ease and connecting back with nature
|
Sep 21, 2021 |
25. ZU. - On Music as a healing instrument, her motherhood and mental health journey
|
Sep 14, 2021 |
24. Rina - On Identity, Authenticity, Inner child healing and becoming a mother
|
Sep 07, 2021 |
23. On our worthiness to receive
|
Aug 31, 2021 |
22. Learning that it is safe to be seen
|
Aug 24, 2021 |
21. Why you may need boundaries in your life?
|
Aug 17, 2021 |
20. On Acceptance, Trust and Surrendering to life
|
Aug 10, 2021 |
19. Lessons on love, purpose and reframing how we tell our stories
|
Jun 15, 2021 |
18. Buyisile - On conflicted dependency, learning to build independence and constructing a sense of self
|
Jun 08, 2021 |
17. Phumza - On joy, naming ourselves, language and contextualizing our stories
|
May 25, 2021 |
16. Nkhensani - On Reiki healing, motherhood, and plant energy
|
May 18, 2021 |
15. Kamogelo - On healing through art, identity and unlearning
|
May 11, 2021 |
14. Twenty-Eight things I know for sure
|
May 04, 2021 |
13. Cont. with Mpumi - On inner child healing and cultivating joy
|
Apr 22, 2021 |
12. Mpumi - On the awakening and a return home to self (Part 1)
|
Apr 20, 2021 |
11. Peggy - On reclaiming self through healing and the gifts for healing
|
Apr 13, 2021 |
9. On finding self-belonging and inner security
|
Mar 30, 2021 |
8. Granting ourselves grace and self-care during this period
|
Mar 23, 2021 |
7. Embracing our different experiences and defining what success looks like for you
|
Mar 16, 2021 |
6. Self-sabotage and learning to believe different about yourself
|
Mar 09, 2021 |
5. Learning to love yourself the way deserve
|
Mar 02, 2021 |
4. Choosing Joy regardless and unpacking what Joy is
|
Feb 23, 2021 |
3. Self-forgiveness, a gift you deserve
|
Feb 16, 2021 |
2. Our desire to please
|
Feb 09, 2021 |
1. Morphing into the new
|
Feb 02, 2021 |
Living Content - Official Trailer
|
Jan 31, 2021 |