Fit Not Fad

By Bianca Grover

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Bianca Grover

Category: Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 10

Description

Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.

Episode Date
Chronic Pain
Jan 30, 2022
Nutrition Myths
Jun 16, 2021
Disease Prevention
May 07, 2021
Nutrition for Weight Loss
Apr 08, 2021
Building Muscle
Mar 26, 2021
Functional Training
Mar 12, 2021
Body Changes From Exercise
Feb 26, 2021
Weight Loss
Feb 12, 2021
Starting Exercise
Jan 28, 2021
Fitness Myths
Jan 12, 2021