Victim 2 Victor: Healing Trauma & Building Real Love

By Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Subscribers: 5
Reviews: 0
Episodes: 228

Description

Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.


I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:

  • Understand how trauma shapes attraction and relationships
  • Build self-trust, emotional safety, and resilience
  • Break the cycle of unhealthy love patterns
  • Transform pain into power and live authentically.


On this podcast, you’ll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.


If you’re ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.


If you're ready to take that first step or just want to learn more, I invite you to visit my socials: 


https://www.instagram.com/victim2victor_anuverma/


https://www.facebook.com/anuvermaV2V


https://www.linkedin.com/in/anuvermav2v


Or check out my resources here: linktr.ee/healing.journeyy.


You deserve a future filled with hope, strength, and joy. Let’s get there together ✨


Episode Date
Your Body Knew First: How Survival Shapes Us & How We Heal
Dec 11, 2025
Your Soul Already Knows the Way: Karma, Dharma & Ascension
Dec 04, 2025
Awakening Your Intuition: Healing for Empaths
Nov 27, 2025
From Trauma to Trust: The Power of Relational Healing
Nov 20, 2025
Bridging Worlds: Psychology Meets Multidimensional Consciousness
Nov 13, 2025
Emotional Addiction: The Invisible Cycle We Don’t Talk About
Nov 06, 2025
Chemistry vs. Compatibility: Why the Spark Isn’t Always Enough
Oct 30, 2025
See Through: The Power and Price of Radical Transparency After Trauma
Oct 23, 2025
Trauma Isn’t a Wall - It’s a Door: Ancient Wisdom for Modern Healing
Oct 09, 2025
Shattered, Broken & Beautiful: Escaping the Cult of Narcissism
Oct 07, 2025
Breaking Cycles, Embracing Neurodiversity: Empowerment for Moms
Oct 03, 2025
From Genocide Survivor to Global Healer | Transforming Pain into Purpose
Sep 25, 2025
From Shame to Self-Expression | The Jewish Stripper’s Journey of Survival & Healing
Sep 17, 2025
Quantum Leap Healing: Sanar Alixandyr on Transforming Trauma into Light
Sep 11, 2025
Reclaiming Health & Confidence After 40 | Thriving in Midlife
Sep 04, 2025
From Self-Disrespect to Self-Respect: Healing the Trauma Within, with Sophia Elan
Aug 27, 2025
Healing the Wounds of Parental Abuse with Kate Russell
Aug 24, 2025
Healing the Core Wounds of “Unworthy, Unloved, Unknown” with Allura Halliwell
Aug 20, 2025
From Fear to Freedom: How Social Anxiety Kyle Transformed His Life - and Now Helps Others Do the Same
Aug 16, 2025
Healing from the Inside Out: Reclaiming Safety After Sexual Trauma with Erika Shershun
Aug 13, 2025
Awakening Self-Trust with Michael Thornhill
Aug 09, 2025
The Orchid: The Secret Code of Modern Goddesses with Rocio Aquino & Angel Orengo
Aug 05, 2025
Breaking the Numbness: Healing What We Avoid - with Angie Anand
Aug 02, 2025
Emotional Complexity of Adoption, with Sydney Curtin
Jul 30, 2025
Rewiring Trauma Fast: Todd Goodwin on Why Emotional Healing Doesn’t Have to Take Years
Jul 27, 2025
Courage in Action: Joy Baker on Healing Fear, Trauma & Reclaiming Power
Jul 23, 2025
Reclaiming Connection: Emotional Healing, Communication & Conscious Intimacy with Tannaz Hosseinpour
Jul 19, 2025
From Wreckage to Recovery: Tim Lineaweaver’s Journey Through Trauma, Addiction, and Healing
Jul 16, 2025
Silent Witness: Ashley Spence on Survival, DNA Justice & Systemic Change
Jul 12, 2025
From Grief to Legacy: Dionne Eleanor on Healing Through Ritual, Ancestral Wisdom & RTT
Jul 08, 2025
The Mind Quotient: Turning Complex Trauma Into Conscious Purpose with Coach Nami
Jul 05, 2025
Healing Begins at Home: Meena Jagpal Puri on Energy, Space & Emotional Recovery
Jul 01, 2025
Strong Body, Strong Mind: Dr. Pamela Buchanan on Healing Beyond the Physical
Jun 28, 2025
Trauma Revolution: Why Mindfulness Isn’t Enough & How to Alchemize Pain into Power
Jun 24, 2025
Clearer After the Chaos: Kyle Smith on Healing Through Clarity
Jun 21, 2025
Unmasking the Pain: TEDx Speaker Dr. Margaret Rutherford on Perfectly Hidden Depression
Jun 17, 2025
Rewiring the Subconscious: How PSYCH-K® Heals Trauma with Adelajda Child
Jun 14, 2025
Sacred Healing After Trauma: Reclaiming Wholeness with Bri
Jun 10, 2025
From Wounds to Wisdom: Dr. Shahrzad Jalali on Healing Trauma & Reclaiming Power
Jun 08, 2025
Break the Pattern, Find the Truth: Healing with Bianca Rodriguez
Jun 03, 2025
Beauty for Ashes Transformations: Healing after Heartbreak, with Ernetta Caldwell
Jun 01, 2025
12 Step Path to Breaking the Grip of Trauma: Richard Tierney’s Healing Revolution
May 27, 2025
The Hidden Cost of Sexual Violence: A Survivor’s Fight for Justice with Hannah Shewan Stevens
May 24, 2025
From Micro Shifts to Massive Impact: Christopher Richards on Self-Leadership & Overcoming Limiting Beliefs
May 21, 2025
Choose You First: Michelle Bishop on Reclaiming Power After Pain
May 18, 2025
When Trauma Lives in the Body: Healing Through Osteopathy with Michelle Davies
May 18, 2025
Lorilee Binstock Journey from Childhood Abuse to becoming a Beacon of Light
May 14, 2025
No Grail Without Dragons: Victor Giusfredi on Overcoming Trauma and Finding Purpose
May 11, 2025
Unlocking the Akashic Records: Healing and Manifestation with Amy Robeson
May 07, 2025
Breaking the Silence: Anne Blythe on Betrayal Trauma and Healing
May 04, 2025
Perfectionism Meets Bipolar: Kelly Schermerhorn's Journey to Self-Acceptance
Apr 30, 2025
Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Meaning
Apr 27, 2025
Breaking the Chains: Understanding and Overcoming Financial Abuse with Rosie Lyon
Apr 23, 2025
Healing and Growing, Hand in Hand with Lisa Tickle
Apr 20, 2025
Healing Through Nature: Lindsay Cray on Integrating the Outdoors into Trauma Therapy
Apr 16, 2025
Spreading Non-Toxic Positivity: Empowerment and Support with MommaFoxFire
Apr 12, 2025
Healing Through the Rev:Heal Method with Liz Cardenas
Apr 08, 2025
Healing Through Solution-Focused Hypnotherapy with Keira
Apr 06, 2025
Embracing the Power of Forgiveness with Scott Stewart
Apr 01, 2025
Seeking Validation: Breaking Free from External Approval with Marci Hopkins
Mar 30, 2025
The Mental Illness Happy Hour - Paul Gilmartin’s Journey through Depression & Addiction
Mar 26, 2025
Understanding C-PTSD, the importance of stabilization and creating safety in the healing process
Mar 23, 2025
Healing Trauma: EMDR, Brainspotting, & the Future of Ketamine Therapy with Lauren Auer, LCPC
Mar 19, 2025
How Filmmakers Can Turn Adversity into Success, with Joanne Butcher
Mar 16, 2025
How does unresolved trauma affect your physical health - and what can you do to heal?
Mar 12, 2025
From Rock Bottom to Six Figures: Ivana's Journey of Healing, Empowerment & Transformation
Mar 08, 2025
Overcoming Anxiety, Depression, and Suicide to Inspiring Hope in Others
Mar 05, 2025
From Struggle to Strength: Gabe Howard’s Journey with Bipolar Disorder and Mental Health Advocacy
Feb 27, 2025
Unbroken: The Power of Speaking the Unspeakable with TEDx Speaker Madeleine Black
Feb 20, 2025
Redefining Shame: Justin McSweeney on Vulnerability, Healing, and the Philosophy of Resilience
Feb 15, 2025
Healing Minds, Empowering Lives: Dr. Michael Acton on Healing, Relationships & Personal Growth.
Feb 06, 2025
Healing Childhood Wounds: Amber Trejo on Attachment, Trauma, and Empowerment
Jan 30, 2025
Unbeatable Leadership: Mental Toughness and Resilience with Mark Divine
Jan 23, 2025
Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD.
Jan 18, 2025
Healing isn’t about fixing what’s broken; it’s about reconnecting with who you’ve always been, Alejandro Carbo
Jan 12, 2025
From Pain to Power: Reclaiming Life After Toxic Relationships with Carolina Stuckenberg
Jan 05, 2025
From Repressed Anger to Vitality: Matthew Davies Journey of Resilience and Strength
Dec 28, 2024
From Frozen to Fierce - Reclaiming Your Power with Wim Hof Instructor, Rachel Babaganov
Dec 22, 2024
Breaking Free: Healing Trauma and Navigating Sudden Loss After Gun Violence with Jill McMahon
Dec 15, 2024
Unsubscribing from All: Finding Solace and Minor Miracles at Plum Village, with Alex Thrall
Dec 08, 2024
Embracing the Sacred Masculine: Spiritual Guide Benjo Podlech’s Path to Reclaiming Inner Strength and Heal from Trauma
Dec 01, 2024
Voices of Freedom: Breaking the Silence on Human Trafficking
Nov 24, 2024
Healing Trauma Through Movement: The Mind-Body Connection with Erica Hornthal
Nov 17, 2024
From Rubble to Resilience: Usman Khan’s Journey Through War, Mental Illness, and Storytelling
Nov 10, 2024
Ryan Nurse’s Path of Healing and Transformation Through Ayahuasca Following a Life-Changing Brain Injury
Nov 03, 2024
Manifesting Success and Building Resilience with Bobby Sahota
Oct 29, 2024
The Polarity Shift: Unveiling the Secrets of Thriving Relationships with Andre Paradis
Oct 20, 2024
Breaking Cycles: Trauma, Healing, and Empowerment with The Sex Traffickers Wife, Amanda Quick
Oct 16, 2024
Overcoming Fear, Self-Doubt & Finding Confidence: Diane Bell's Journey of Creativity, Courage, and Financial Freedom
Oct 09, 2024
Unlocking Trauma Recovery: The Power of Heart Rate Variability with Matt Bennett
Oct 02, 2024
Empowered by Strength: Disrupting Violence, with Founder of 'Pretty Deadly' Susie Kahlich
Sep 25, 2024
"It's Not Just Strangers That We Should be Afraid Of" With Child Abuse Campaigner Emma-Jane Taylor
Nov 30, 2022
Addiction Affects The Family and So Everyone Needs To Heal, with Addictions Therapist Candace Plattor
Nov 20, 2022
Find The Healer Inside Of You To Make Lasting Change, with Amo Ni Healer Bo Bissett
Nov 13, 2022
Inner work releases tension in the body at such a deep level that bones can shift - with Ann Hince
Oct 24, 2022
Peace in the Home. Peace on the Planet - With Dr Sangeeta Sahi
Oct 17, 2022
The Starseed Alchemist & Shamanic Healer - Yvonne J Douglas
Oct 10, 2022
'Letting Go of the Victim Mindset and Embracing the Higher Perspective' with Leanne The Barefoot Medium
Oct 06, 2022
Conscious Living - with Intent and Purpose, with Dr Sangeeta Sahi (Part 4 of a 4 Part series)
Sep 18, 2022
Finding Inner Peace & Resilience Through Tough Times, with Kimberly Bell
Sep 12, 2022
Well-being Alchemist and Transformational Coach - Wendy-Anne Steer
Sep 06, 2022
'Tired of choosing the wrong men, she finally chose herself' with Tylar Paige
Aug 28, 2022
Healing Planetary Trauma, with Dr Sangeeta Sahi (Part 3 of a 4 Part Series)
Aug 21, 2022
Healing The Pain From Sexual Assault & Trauma, with Jasmine Anderson
Aug 14, 2022
The Great Rejection: Turning Career Failure Into Success, with Dr Eli Joseph
Aug 07, 2022
Stalked & Abused by her Stepfather, Desi Garcia now Empowers other Survivors to Overcome their Trauma
Aug 01, 2022
"It is in the context of relationship that we make the deepest change" with Psychologist Tom Glaser
Jul 24, 2022
How to have peace and prosperity even in the midst of chaos, with Dr Heather Tucker
Jul 17, 2022
How changing our shame-guilt system can solve our mental health crisis, with Lois Hollis
Jul 10, 2022
Connections Restored: From Darkness and into the Light, with Amiee Boswinkle
Jun 30, 2022
Nutrition to Support the Body for Hormonal Balance, with Registered Holistic Nutritionist Ashika Lessani
Jun 19, 2022
"Miracles & Fate on 78" with 9/11 Hero & Survivor, Ari Schonbrun
Jun 12, 2022
The Link Between Post Natal Depression and Deep Rooted Traumas, with Angelic Healer and Akashic Alignment Practitioner Shelley Healey
Jun 06, 2022
Building Mental Toughness - with Army Veteran & Mental Health Advocate, Sylvester Jenkins III
May 25, 2022
Founder of 'Mama Wins Media' & Survivor of Emotional Abuse, Bibi Milla Shares her Journey of Empowerment
May 18, 2022
Coping with Peri-Menopause & Menopause - with Health & Fitness Expert Zara Groves
May 11, 2022
Emerging Healing With Technology, with Cancer Survivor & Bioenergetics Energy Healing Specialist, Jenn Miller
May 06, 2022
The Making of a Woman - With Childhood Abuse & Trauma Survivor Jewels
Apr 28, 2022
Voice Vibration Sound & Chakra Healing with Multi-Award Winning Vocal Confidence Specialist Judith Quin
Apr 20, 2022
Overcoming The Blocks and Obstacles Stopping you from Achieving your Full Potential, with Ashika Lessani
Apr 13, 2022
Award Winning Motivational Speaker Madiha Sosan Shares Her Journey of Survival After Suffering from Anxiety & Depression for 13 Years
Apr 07, 2022
Personal vs Family vs Community Trauma, with Dr Sangeeta Sahi (Part 2 of a Series of 4)
Mar 24, 2022
Toxic Relationships, Emotional Abuse & Narcissist Traits, with Heidi Brocke
Mar 21, 2022
Alignment Modality: Transforming Human Conditioning, with Paul Quinton
Mar 17, 2022
HighSpeed Healing™ - Releasing Chronic Pain, with DEBORA WAYNE
Mar 14, 2022
Sibling Sexual Abuse: America's Silent Epidemic with Author Brad Watts
Mar 10, 2022
Reclaiming Life from the Shadow of Traumatic Memory: Dissociative Identity Disorder - with Lynn Barrett
Mar 07, 2022
Prosecuting and Suing for Child Abuse, with Former Prosecutor Helene Weiss
Feb 24, 2022
Genuine Human Being : Healing The Planet - with Dr Sangeeta Sahi (Part 1 of a Series of 4)
Feb 17, 2022
Prayed Upon: Breaking Free from Therapist Abuse, with Amy Nordhues
Feb 10, 2022
Psychedelic & Neurobiological Breakthrough Expert, Andrea Hanson is on a Mission To Heal Global Complex Trauma
Feb 06, 2022
Holistic Treatment For Addiction & Chronic Relapse - With Mr. John Giordano
Jan 27, 2022
Develop Self-Trust, Reset Your Values & Your Beliefs - With Liz Pessaran
Jan 20, 2022
Regain Your Power & Follow Your Dreams For Success - With Yaya Diamond
Jan 13, 2022
Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins
Jan 06, 2022
Awakening Faith & Purpose | Finding Hope in Your Pain | Author, Minister & Evangelist Gerard Long
Dec 30, 2021
Arrested For Knocking On His Molester's Door, with Film Creator and Childhood Trauma Survivor Jeremy Indika
Dec 20, 2021
From Homeless To Hero, With Best-Selling Author, Award-Winning Speaker and Advocate For Adult Survivors of Childhood Trauma, Michael Unbroken
Dec 17, 2021
'Karma Healing' - Workshop 9 on Releasing Unwanted Karma from Past Experiences, with Spiritual Teacher David Challenor
Dec 15, 2021
Create A Relationship With Yourself First | The Importance Of Self Love with Author, Nutritionist, Mentor & Coach Ashika Lessani
Dec 13, 2021
Emotional Freedom Therapy ( EFT or Tapping) For Anxiety, Worry, Fear, Frustration, Lethargy, Exhaustion & Stress - with TEDx Speaker Dr Katie Nall
Dec 09, 2021
Master Your Mind and Change Your Perspective - With A-Game Consultancy Coach Adam Smith
Dec 06, 2021
Optimise Your Mental & Physical Health The Holistic Way - With Culinary Expert & Nutritionist Ashika Lessani
Nov 30, 2021
Men Too: Unspoken Truths About Male Sexual Abuse - With Dr Kelli Palfy
Nov 24, 2021
Grief & Trauma Expert & Founder Of 'Sisters Speak Up Society' Katherine Barner Specializes In Equipping Survivors of Childhood Sexual Abuse.
Nov 20, 2021
'Mastering Self-Love' With Domestic Violence Advocate, Mental Focus and Emotional Master Expert Elena Perella
Nov 16, 2021
'Silenced By Stigma' Male Sexual Abuse Survivor Who Speaks Up About Addiction And The Failure In The Justice System
Nov 13, 2021
Cord Cutting and Releasing Attachments - Workshop 8 on Letting Go of Energetic Attachments, with David Challenor
Nov 10, 2021
Identify Your Blocks To Release and Reframe Your trauma To Empower Your Voice - With Survivor’s Healing Alchemist and Reiki Master Claire O'Leary
Nov 08, 2021
'Every 9 Minutes' Author Christina Vitagliano Channelled Her Pain to Retake Control Of Her Life and Develop a Successful Business
Nov 06, 2021
Dealing with Rejection & Failure - 7th Workshop on 'Living a Healing Life' With David Challenor
Nov 01, 2021
Dealing With Addiction - 6th Workshop & Guided Meditation, With Spiritual Teacher David Challenor
Oct 25, 2021
The Interlink Between Trauma And Body Shame - Freedom With Food & Fitness | Alana Van Der Sluys
Oct 19, 2021
Army Veteran Spent 6 Years In Prison Due to Mental Breakdown Which Led to Drug & Alcohol Addiction - With Dane Gordan
Oct 15, 2021
Holistic Trauma Healing Involves The Brain, Mind & Body: With Traumatologist Expert & Healer Evelyn Hale
Oct 12, 2021
The Energised Self - Explorations of Inner Peace to Foster Self-Awareness: With Author Andrea Medina
Oct 09, 2021
"Dealing With Grief & Loss" Guided Meditation - 5th Workshop With David Challenor
Oct 07, 2021
"The Wounded Healer" By Mumbai Based Author Dr Priya Saklani Who Suffered Two Decades of Childhood Complex Trauma & Sexual Abuse
Oct 06, 2021
“We Heal Better Together” WeToo Author, Advocate & Survivor Mary DeMuth, Healing From Abuse & Trauma
Oct 03, 2021
Breaking The Silence, Taking Ownership and Regaining Control: With Domestic Abuse Advocate & New Yorker Angeline Constantinou
Oct 02, 2021
Human Intelligence & Behaviour Profiling - Spotting The Red Flags in a Potential Partner & The Importance Of Self Awareness When Dating
Sep 25, 2021
Overcoming Panic Attacks And Anxiety With Lifestyle & Dietary Changes As Well As The Importance Of Gaining Self Awareness
Sep 22, 2021
Manifestation - Workshop 4 Guided Meditation on Visualising and Creating the Life Of Your Dreams
Sep 18, 2021
Cultural Issues of Suppression & Oppression and the Shame Associated with Disability & Mental health
Sep 15, 2021
Emotional Release and Letting Go Of Toxic People in Your Life - Workshop 3 with David Challenor
Sep 12, 2021
A Survivor Shares Her Story Of Victory After She Was Emancipated At The Age Of Just 15 - With Tiffany Barnes
Sep 08, 2021
'Inner Child Healing' - Workshop 2 on recognising and accepting what may have caused you pain in your childhood, with David Challenor
Sep 06, 2021
Olympic Gold Medalist & Lieutenant Colonel Marina Paul Shares The Vulnerable, Intensely Raw & Emotional Path To Leadership
Sep 03, 2021
"I Placed a Gun Into My Mouth and Pulled the Trigger...." Mike Kemski is a self proclaimed 'throw-away kid' and shares how he survived homelessness & alcohol/drug addiction
Aug 23, 2021
'Removing Energy Blocks' - Workshop 1 on How To Clear Your Chakras and Free Your Energy - with David Challenor
Aug 17, 2021
Overcoming Addiction & Shame - with Sex Addiction & Betrayal Trauma Therapist Tyler Patrick "The Wandering Therapist"
Aug 14, 2021
"GREEN JUICING SAVED MY LIFE" With Lois Hollis. Find Out How To Master Juicing To Heal And Prevent Aging.
Aug 10, 2021
Childhood Trauma and the Effects on Family and Romantic Relationships as well as Attachment Styles - Part 2 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
Aug 08, 2021
Interview With Kris Pedretti Who Was The 10th Victim Of The Californian Golden State Killer! After 42 Years Of Suffering in Silence, She is Finally Able To Heal
Aug 05, 2021
“My Daughters were Kidnapped and Taken to their Non-Custodial Father's Home Country of Greece” Lizbeth Meredith Shares Her Story of Victory and How She Got Her Daughters Back
Aug 02, 2021
Learning How To Live a Healing Life & Discovering What Makes You Happy - With Spiritual Teacher David Challenor
Jul 27, 2021
Burnout & Resilience - Part 1 of a Joint Series, with Developmental Neuroscientist Dr Denise Bossarte
Jul 11, 2021
Author of 'Finding Strength Through Tragedy’ Ashley Michelle was witness to a murder and told that she was next! Thankfully she escaped though has suffered from PTSD ever since
Jul 09, 2021
"It took just one person to believe in me and to give me hope that I was worthy" Teri Healy shares her extraordinary story of survival and hope- from trauma to triumph!
Jul 07, 2021
"We are out here Surviving & Thriving" Harness the Power of Your Own Internal GPS and 'Armour Up' in a world which may have harmed you - with Trauma Healer, Laurie Smith.
Jul 01, 2021
“I Found Forgiveness When My Best Friend Took Over My Relationship and Raised My Son” - Simon Challenor Teaches us on how we can find Faith & Forgiveness even during the darkest of times
Jun 17, 2021
GODDESS, WAKE UP!! Author, Speaker & Coach Ashley Holt on How To Recognize our Highest Potential To Live our Best Goddess-Inspired Life.
Jun 13, 2021
Regain your Personal Power - David Challenor is a Spiritual Teacher of 28 years who shares his inspirational wisdom and teaches us how to take back control of our lives and regain our self worth
Jun 09, 2021
Connecting with your Inner Child - Best Selling Author Amanda Hill shares how we can heal our inner child to become the very best version of ourselves
Jun 07, 2021
Find your life's purpose to live a life of fulfilment - Rachel Kling describes how her passion for aikido transformed her life
Jun 02, 2021
Are You Struggling to Meditate?
May 31, 2021
Conquer your Mind and live in a more Present State of Being
May 29, 2021
The Ego helps us to cope with Childhood Traumatic Events
May 27, 2021
Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
May 12, 2021
Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life
May 05, 2021
Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).
May 03, 2021
The Powerful Healing Benefits of Reiki
May 01, 2021
Healing your trauma through Yoga
Apr 29, 2021
'Thriving After Sexual Abuse' meet Denise Bossarte - a survivor of child sexual abuse who shares her experiences for survivors to find their own journey to healing
Apr 24, 2021
'Neuro - Associative Conditioning' in resetting your limiting beliefs and behaviours
Apr 22, 2021
Emotional Freedom Therapy (EFT) in treating Post Traumatic Stress Disorder (PTSD)
Apr 19, 2021
Resetting Your Limiting Beliefs for a life of Abundance
Apr 17, 2021
The link between Trauma and Emotional Eating
Apr 15, 2021
The importance of a social support system for domestic abuse survivors
Apr 08, 2021
Online bullying and internet trolling - why do people enjoy putting others down?
Apr 05, 2021
The effects of domestic abuse on parenting and the damaging consequences on our children
Apr 01, 2021
Honesty is strength.....Lying is a weakness
Mar 29, 2021
Have you ever wondered what makes people so critical?
Mar 27, 2021
The importance of forgiveness in your healing journey
Mar 25, 2021
Why are we so easily offended?
Mar 23, 2021
Understanding the Shift From The 3D to 5D State of Consciousness
Mar 20, 2021
What leads to complex post-traumatic stress disorder (C-PTSD) and how does this impact on our well-being?
Mar 18, 2021
In The Mind of a Rapist - What Makes Them Commit Such A Monstrous Crime?
Mar 16, 2021
Could You Be Addicted To Complaining?
Mar 14, 2021
Guided Meditation For Inner Peace & Self Love
Mar 12, 2021
My Unhealthy Relationship with a Narcissist and The Stages of Narcissistic Personality Disorder (NPD).
Mar 11, 2021
Healing after Abuse
Mar 10, 2021
Guided Meditation for Forgiveness & Acceptance
Mar 08, 2021
What is the abusers real motive?
Mar 06, 2021
Living in a Judgemental Society
Mar 06, 2021
Guided Meditation for Letting Go of the Past
Feb 26, 2021
Understanding Infidelity and Why Cheaters Cheat?!
Feb 23, 2021
Guided Meditation for Anxiety and Stress Relief
Feb 22, 2021
Domestic Abuse and its Harsh Realities
Feb 20, 2021
Breaking the Vicious Cycle of Depression
Feb 18, 2021
Surviving Rape - Sexual Assault and Trauma
Feb 12, 2021
Tackling the Issues of Eve teasing - Sexual Harassment & Sexual Assault
Feb 12, 2021
Guided Meditation to Increase your Self-Esteem and Confidence
Feb 12, 2021
Guided Meditation to find your Inner Peace
Feb 12, 2021
Guided Meditation for Forgiveness
Feb 12, 2021
Abusive & Controlling Relationships
Jan 30, 2021
Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 1 & 2
Jan 25, 2021
Victim 2 Victor - An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma - Chapters 3 & 4
Jan 25, 2021