The Letter B™️
By PKSQUARED
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Category: Self-Improvement
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Episodes: 274
Description
This podcast is an accumulation of several think pieces intended to inspire, motivate and uplift others from a Brown Girl perspective.
| Episode | Date |
|---|---|
|
Real Estate & Real Experiences
|
Feb 27, 2023 |
|
What’s most important is most inportant
|
Apr 02, 2022 |
|
Forgiveness
|
Mar 05, 2022 |
|
Self Preservation: Knowing when to stop
|
Mar 05, 2022 |
|
Be steel not still
|
Mar 03, 2022 |
|
Diva with A Purpose
|
Feb 07, 2022 |
|
Subjectivity
|
Feb 01, 2022 |
|
Building Books & Brands
|
Jan 08, 2022 |
|
Finale...
|
Jan 01, 2022 |
|
The advantage of being disadvantaged
|
Dec 30, 2021 |
|
Valuation
|
Dec 28, 2021 |
|
Be A King- Grow A Kingdom
|
Dec 23, 2021 |
|
Sooner than you thought
|
Dec 19, 2021 |
|
Ambiguous Love
|
Dec 14, 2021 |
|
Spiel The Tea: "Influence. Impact. Income"
|
Dec 12, 2021 |
|
Test To Testament
|
Dec 08, 2021 |
|
Where legacies go to die
|
Dec 02, 2021 |
|
The Shame Of Guilt
|
Nov 26, 2021 |
|
Spiel The Tea: Love Cast Out Fear
|
Nov 25, 2021 |
|
Eat Your Crust First
|
Nov 23, 2021 |
|
Lost
|
Nov 18, 2021 |
|
Better Off
|
Nov 17, 2021 |
|
Spiel The Tea: “Making Life Through Makeup”
|
Nov 12, 2021 |
|
Monkey see monkey do
|
Nov 10, 2021 |
|
Be Like The Birds
|
Nov 08, 2021 |
|
Lack of commitment = Lack Of security
|
Nov 03, 2021 |
|
Spiel The Tea: Growth & Self Control
|
Nov 02, 2021 |
|
Tolerating being Tolerated
|
Nov 02, 2021 |
|
Spiel The Tea: “The Black Beekeeper”
|
Oct 25, 2021 |
|
Spiel The Tea: Creating Community
|
Oct 20, 2021 |
|
Spiel The Tea: This is Not Perfect Land
|
Oct 17, 2021 |
|
Spiel The Tea: The Benefits Of CBD
|
Oct 07, 2021 |
|
Spiel The Tea “Balancing Business & Life”
|
Sep 28, 2021 |
|
Spiel The Tea: “Business Health & Cashflow”
|
Sep 27, 2021 |
|
Spiel The Tea: Finding Purpose from your Passion
|
Sep 18, 2021 |
|
The Good in Goodbye
|
Sep 01, 2021 |
|
Spiel The Tea: Maturing Your Mindset
|
Aug 30, 2021 |
|
What’s Love For Me
|
Aug 28, 2021 |
|
Spiel The Tea: The Importance Of Sea Moss
|
Aug 26, 2021 |
|
Spiel The Tea: The Mission, Marriage, & Motherhood
|
Aug 26, 2021 |
|
Spiel The Tea: Finding Divine Purpose
|
Aug 26, 2021 |
|
Accustomed To Being Ignored
|
Aug 24, 2021 |
|
Secure Your Passion
|
Aug 24, 2021 |
|
Out of Reach
|
Aug 20, 2021 |
|
Spiel The Tea: Preparing Your Financial Future
|
Aug 18, 2021 |
|
Struggle Moment
|
Aug 17, 2021 |
|
Big Dog
|
Aug 14, 2021 |
|
Stolen Legacy
|
Aug 10, 2021 |
|
Spiel The Tea: Building Boundaries & Breaking Barriers
|
Aug 07, 2021 |
|
Ego or Boundary?
|
Aug 05, 2021 |
|
Transforming Your Ps
|
Aug 02, 2021 |
|
Spiel The Tea: Coping with Depression
|
Jul 31, 2021 |
|
Intimidation Over Leeching
|
Jul 30, 2021 |
|
No money involved
|
Jul 30, 2021 |
|
Spiel The Tea: Transforming Wounds To Scars
|
Jul 29, 2021 |
|
In the World??
|
Jul 28, 2021 |
|
If you believe it
|
Jul 28, 2021 |
|
When you’re ready
|
Jul 24, 2021 |
|
Find your father
|
Jul 23, 2021 |
|
Be A Mother?
|
Jul 20, 2021 |
|
Not Boxed In
|
Jul 20, 2021 |
|
Don’t just understand advice,take it
|
Jul 18, 2021 |
|
Maintaining Boundaries
|
Jul 17, 2021 |
|
Spiel The Tea: Epilepsy Education
|
Jul 15, 2021 |
|
My problem with sexy
|
Jul 12, 2021 |
|
Confidence?
|
Jul 12, 2021 |
|
Moments are fleeting
|
Jul 11, 2021 |
|
Every dollar is not meant to be made
|
Jul 10, 2021 |
|
Restored excitement, restored purpose
|
Jul 08, 2021 |
|
Spiel The Tea: Mastering The Mind To Master the Body
|
Jul 08, 2021 |
|
Do The Most
|
Jul 06, 2021 |
|
Two Things Can Be True
|
Jul 06, 2021 |
|
Spiel The Tea: Cultivating Divine Femininity
|
Jul 05, 2021 |
|
Hold Tight Or Let Go
|
Jul 03, 2021 |
|
Don’t hide from it
|
Jun 29, 2021 |
|
What you needed
|
Jun 29, 2021 |
|
Creativity is Vision
|
Jun 25, 2021 |
|
What is Over Leveraging??
|
Jun 24, 2021 |
|
Spiel The Tea: Education & Advocation for Fibromyalgia
|
Jun 23, 2021 |
|
Do you bubble wrap??
|
Jun 23, 2021 |
|
Handle with Care
|
Jun 23, 2021 |
|
Abnormal is Normal
|
Jun 22, 2021 |
|
The Wait
|
Jun 22, 2021 |
|
Spiel The Tea: The Life of a Latina Brownie
|
Jun 18, 2021 |
|
Law of Transaction
|
Jun 18, 2021 |
|
Why so defensive?
|
Jun 16, 2021 |
|
Not what you see
|
Jun 15, 2021 |
|
Sophisticated Palette
|
Jun 15, 2021 |
|
SIP Relationship Tea
|
Jun 14, 2021 |
|
Spiel The Tea: Life with Lupus
|
Jun 13, 2021 |
|
Not Too Nice
|
Jun 13, 2021 |
|
Remember
|
Jun 10, 2021 |
|
Be A Good One
|
Jun 10, 2021 |
|
Spiel The Tea: Radical Self Love
|
Jun 09, 2021 |
|
Watch your mouth
|
Jun 09, 2021 |
|
Source of Anxiety
|
Jun 08, 2021 |
|
Spiel The Tea: Brown and Natural in Germany
|
Jun 07, 2021 |
|
Don’t bite the apple, Eve.
|
Jun 07, 2021 |
|
Grow Past It
|
Jun 05, 2021 |
|
Spiel The Tea: Indirect Inflictions
|
Jun 02, 2021 |
|
Make Space For People
|
Jun 02, 2021 |
|
You asked for this
|
Jun 02, 2021 |
|
Double A It
|
May 31, 2021 |
|
Despite of
|
May 31, 2021 |
|
Spiel The Tea: A Woman’s Woman
|
May 31, 2021 |
|
Standing On One Leg
|
May 28, 2021 |
|
Don’t be that person
|
May 27, 2021 |
|
The Unseen
|
May 26, 2021 |
|
Spiel The Tea: Cultural Conversations
|
May 26, 2021 |
|
Don’t be so eager
|
May 26, 2021 |
|
Just Try It
|
May 24, 2021 |
|
Entanglements
|
May 24, 2021 |
|
Spiel The Tea: Balancing Motherhood & Entrepreneurship
|
May 24, 2021 |
|
Be Skeptical
|
May 21, 2021 |
|
Spiel The Tea: The Power of Economic Empowerment
|
May 21, 2021 |
|
Boundaries
|
May 21, 2021 |
|
Always ask
|
May 20, 2021 |
|
Tricknology
|
May 19, 2021 |
|
The Dip
|
May 19, 2021 |
|
Being Responsible
|
May 18, 2021 |
|
Expert
|
May 17, 2021 |
|
Inside Joke
|
May 16, 2021 |
|
Spiel The Tea: Living with Lupus
|
May 15, 2021 |
|
Spiel The Tea: Media Mania
|
May 13, 2021 |
|
Don’t Be Blind
|
May 12, 2021 |
|
It’s okay
|
May 12, 2021 |
|
Archetypes
|
May 11, 2021 |
|
Don’t discount your good
|
May 10, 2021 |
|
Saving Grace
|
May 10, 2021 |
|
Spiel The Tea: Enduring Epilepsy
|
May 09, 2021 |
|
Healing is cumulative
|
May 09, 2021 |
|
Pretty Hurts
|
May 07, 2021 |
|
Until they’re your shoes
|
May 07, 2021 |
|
It could be
|
May 07, 2021 |
|
Spiel The Tea: Whirlwinds Of Relationships
|
May 06, 2021 |
|
It’s not your coat
|
May 02, 2021 |
|
Find Perfection In Life’s Imperfections
|
May 02, 2021 |
|
Spiel The Tea: Bath, Body and Brilliance
|
May 02, 2021 |
|
Where there’s a will, there’s a way
|
May 02, 2021 |
|
Same Pattern
|
May 01, 2021 |
|
Spiel The Tea: Curing Generational Curses
|
Apr 30, 2021 |
|
No worries
|
Apr 29, 2021 |
|
Don’t be Ruthless. Be Righteous
|
Apr 29, 2021 |
|
Forget Societal Norms
|
Apr 27, 2021 |
|
How do you trust??
|
Apr 27, 2021 |
|
When are words needed?
|
Apr 27, 2021 |
|
Spiel The Tea: For The Love of Strings
|
Apr 24, 2021 |
|
It’s About You
|
Apr 23, 2021 |
|
Let Go To Get
|
Apr 23, 2021 |
|
Good Enough
|
Apr 22, 2021 |
|
Move The Curtain
|
Apr 22, 2021 |
|
Spiel The Tea: Eating To Live
|
Apr 22, 2021 |
|
Positive Vibes Only? FOH.
|
Apr 20, 2021 |
|
Don’t Need To See it
|
Apr 20, 2021 |
|
You’ve BEEN a Winner
|
Apr 20, 2021 |
|
Nothing’s wrong.
|
Apr 18, 2021 |
|
Don’t falter.
|
Apr 18, 2021 |
|
Creating Rituals
|
Apr 17, 2021 |
|
Spiel The Tea: Embracing Mixed Emotions
|
Apr 17, 2021 |
|
Carry out or build
|
Apr 16, 2021 |
|
You’re Qualified!!
|
Apr 16, 2021 |
|
Fasting & Abstinence
|
Apr 15, 2021 |
|
Monitoring Your Errors
|
Apr 15, 2021 |
|
To Give or To Allow
|
Apr 15, 2021 |
|
Spiel The Tea: Surviving Is Thriving
|
Apr 15, 2021 |
|
Prioritizing Pace
|
Apr 13, 2021 |
|
Build Or Destroy
|
Apr 12, 2021 |
|
Not what you think
|
Apr 12, 2021 |
|
Happy 100!!
|
Apr 11, 2021 |
|
Spiel The Tea: Healthy Women are Happy Women
|
Apr 10, 2021 |
|
Regenerative
|
Apr 09, 2021 |
|
Commemorate
|
Apr 09, 2021 |
|
The Questions Change
|
Apr 08, 2021 |
|
Spiel The Tea: Dancing Through Life
|
Apr 08, 2021 |
|
Graduate
|
Apr 08, 2021 |
|
In confidence
|
Apr 07, 2021 |
|
Ear= Heart
|
Apr 07, 2021 |
|
Beware of your desires
|
Apr 06, 2021 |
|
Everything but Ourselves
|
Apr 06, 2021 |
|
Stop!!
|
Apr 06, 2021 |
|
Points Cost
|
Apr 05, 2021 |
|
What do you want ?
|
Apr 05, 2021 |
|
Less Talented?
|
Apr 03, 2021 |
|
Off Love
|
Apr 02, 2021 |
|
Speaking “Lyfe” with Jackie B
|
Apr 01, 2021 |
|
Communication
|
Apr 01, 2021 |
|
Accept & Depersonalize
|
Mar 31, 2021 |
|
Achieving Homeostasis
|
Mar 30, 2021 |
|
Imposter Syndrome
|
Mar 30, 2021 |
|
Match your demands
|
Mar 29, 2021 |
|
Lying to Yourself
|
Mar 29, 2021 |
|
Be Happy For Others
|
Mar 29, 2021 |
|
Pursuing Pain
|
Mar 26, 2021 |
|
Hurt By Yourself
|
Mar 25, 2021 |
|
Missed Opportunities
|
Mar 25, 2021 |
|
Group Think vs Group Movement
|
Mar 23, 2021 |
|
How Committed?
|
Mar 23, 2021 |
|
So Loved
|
Mar 22, 2021 |
|
Renew
|
Mar 21, 2021 |
|
Relationship Goals
|
Mar 20, 2021 |
|
Own it
|
Mar 19, 2021 |
|
It’s about how you end not your start
|
Mar 18, 2021 |
|
Listen to Yourself
|
Mar 17, 2021 |
|
Black Privilege
|
Mar 17, 2021 |
|
Journey Alone
|
Mar 16, 2021 |
|
Bothered
|
Mar 16, 2021 |
|
Grace
|
Mar 16, 2021 |
|
Self Doubt Breeds Jealousy
|
Mar 15, 2021 |
|
Opportunities & Solutions
|
Mar 15, 2021 |
|
Holds
|
Mar 14, 2021 |
|
Being Empathetic
|
Mar 13, 2021 |
|
Trauma Bonding
|
Mar 12, 2021 |
|
Think before you act
|
Mar 12, 2021 |
|
Self Medicating
|
Mar 12, 2021 |
|
Do what you can do
|
Mar 12, 2021 |
|
Never Did It
|
Mar 12, 2021 |
|
Find Yourz
|
Mar 11, 2021 |
|
Feminism
|
Mar 09, 2021 |
|
Don’t Care
|
Mar 09, 2021 |
|
Type
|
Mar 08, 2021 |
|
Insurance
|
Mar 08, 2021 |
|
Why?
|
Mar 06, 2021 |
|
Perspective
|
Mar 06, 2021 |
|
Vulnerability
|
Mar 06, 2021 |
|
Work with your passion
|
Mar 04, 2021 |
|
Rainbow Fish
|
Mar 02, 2021 |
|
Scars
|
Mar 02, 2021 |
|
Order
|
Feb 27, 2021 |
|
Listen
|
Feb 26, 2021 |
|
Forgiveness Is Salvation
|
Feb 26, 2021 |
|
Act Like It
|
Feb 26, 2021 |
|
LAC
|
Feb 25, 2021 |
|
Happy
|
Feb 25, 2021 |
|
Learned Lesson?
|
Feb 22, 2021 |
|
Canceled
|
Feb 19, 2021 |
|
Know your worth
|
Feb 18, 2021 |
|
Be A Leader
|
Feb 18, 2021 |
|
Reclusive
|
Feb 18, 2021 |
|
Commitment & Submission
|
Feb 17, 2021 |
|
Be careful what you answer to
|
Feb 16, 2021 |
|
Be Intentional
|
Feb 16, 2021 |
|
What’s love to you?
|
Feb 14, 2021 |
|
Remove Yourself
|
Feb 14, 2021 |
|
Opps
|
Feb 12, 2021 |
|
Unsubscribe
|
Feb 11, 2021 |
|
Unapologetic
|
Feb 11, 2021 |
|
Abandonment
|
Feb 10, 2021 |
|
Your Life, Your Choice
|
Feb 10, 2021 |
|
Extra Content
|
Feb 10, 2021 |
|
Pay Attention
|
Feb 09, 2021 |
|
Replacing
|
Feb 09, 2021 |
|
Be Grateful for it All
|
Feb 07, 2021 |
|
Things Change
|
Feb 07, 2021 |
|
It’s okay to be helped
|
Feb 05, 2021 |
|
Love is Energy
|
Feb 05, 2021 |
|
Move Back to Move Forward
|
Feb 04, 2021 |
|
The Other side of Fear
|
Feb 03, 2021 |
|
Be Special
|
Feb 02, 2021 |
|
To be Offended or Not to Be Offended
|
Feb 01, 2021 |
|
How do you protect your self against Love?
|
Feb 01, 2021 |
|
Traditions ( Part One)
|
Feb 01, 2021 |
|
Power
|
Jan 31, 2021 |
|
Do YOUR job
|
Jan 31, 2021 |
|
Be open but don't wait
|
Jan 31, 2021 |
|
Need Vs Want
|
Jan 30, 2021 |
|
Don't be afraid of yourself
|
Jan 30, 2021 |
|
Self Talk, Speak Life
|
Jan 29, 2021 |
|
Prepare for the Life you Want
|
Jan 29, 2021 |
|
Master Peace
|
Jan 28, 2021 |
|
Go Home & Stay Home
|
Jan 27, 2021 |
|
Be Seen or Being Heard?
|
Jan 27, 2021 |
|
Wake Up!
|
Jan 27, 2021 |
|
Do you have a Big Ego?
|
Jan 27, 2021 |
|
Small things turn into Big Things
|
Jan 25, 2021 |