FALSE SUMMIT
By CrossFit Cairngorm
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Category: Health & Fitness
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Episodes: 22
Description
CrossFit Cairngorm's in house podcast where we dig into the broad spectrum of topics around health, fitness, community and happiness.
| Episode | Date |
|---|---|
|
Recovery // Balance and Adaptation
|
Aug 29, 2024 |
|
Alfie Roberts // Teen CrossFit to Coaching and Physicist
|
Aug 29, 2024 |
|
Finesse Not Load - Thoughts On Oly Lifting
|
Jan 29, 2024 |
|
Nutrition // Top 5 Questions
|
Sep 11, 2023 |
|
Nutrition // Our perspectives
|
Sep 03, 2023 |
|
New Year 2023 - Programming and the Open
|
Jan 01, 2023 |
|
Effort Over Outcome // Wee Chat
|
Nov 17, 2022 |
|
Mobility // Wee Chat
|
Nov 01, 2022 |
|
Training Through Injury // Wee Chat
|
Sep 22, 2022 |
|
Wee Chat // 07-07-22
|
Jul 07, 2022 |
|
Colette Will // Having Fun Pays Off
|
May 02, 2022 |
|
CrossFit and Menopause // Coaches Chat
|
Mar 29, 2022 |
|
Luke Welch // CrossFit Member to Trainer
|
Feb 06, 2022 |
|
The CrossFit Open 2022 // What, Why and When
|
Jan 19, 2022 |
|
Izzy Dubois // CrossFit, Yoga and Lockdown Life Changes
|
Jan 05, 2022 |
|
Chelsea Eddy-Walland // Boss Lady of Gymnastics, CrossFit and English Literature
|
Sep 15, 2021 |
|
Why Scale CrossFit Workouts? - Chat with Karl Steadman
|
Apr 12, 2021 |
|
My First Year of CrossFit
|
Mar 29, 2021 |
|
What is CrossFit? - Talking with Two Trainers
|
Mar 14, 2021 |
|
Ellie Garrett - Raising Barbells and Chickens
|
Feb 28, 2021 |
|
Johnny Bichan - Coach and Competitive CrossFit Athlete
|
Feb 15, 2021 |
|
Introductions
|
Jan 26, 2021 |