Step By Step

By Anna Maria Mannini

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 29

Description

The simplest way to walk: one foot in front of the other. A relaxing and effective way to exercise. All you need to do is gaze at the scenery passing by... Here you'll find my walking mindset together with some useful tips as the right pair of shoes, posture, speed, kind of walking and interesting motivational readings. I am not a fitness trainer. I simply like moving and I use it as a daily source of energy. No matter the reason why you do it…The goal is to enjoy every single step, looking around, appreciating the present moment.

Episode Date
Make Your Time: The Power Of Daily Walks
Dec 20, 2023
Immediate Walking Effects
Dec 20, 2023
Walking As Holiday Experience
Jun 24, 2023
Walking Is Not Just Fitness
Apr 16, 2023
Early Morning Walks
Feb 23, 2023
Walking Dog | Happy Steps
Jan 25, 2023
What's The Ideal Weather For You ?
Nov 14, 2022
Walking In Autumn Is Magic
Oct 20, 2022
Hot-Hot Weather Walking
Aug 06, 2022
What Does Walking Every Day Mean?
Jul 22, 2022
First Step: The Right Posture
May 08, 2022
Benefits Of Walking In Nature
Mar 02, 2022
Walking Mindset
Feb 17, 2022
Lace your walking shoes and just walk...
Jan 28, 2022
Next Step
Jan 27, 2022
Walk The Rain
Jan 21, 2022
Small Incremental Steps Every Day
Jan 13, 2022
Strategies To Be More Active Every Day
Sep 14, 2021
Step By Step Trailer
Sep 14, 2021
Walking In The Sand | Beach Walking
Jun 19, 2021
Walking Barefoot
Jun 01, 2021
Why Stretching Is Important ?|The Importance Of Stretching
May 12, 2021
Walking As A Habit
Apr 18, 2021
Ways to carry water while walking
Mar 31, 2021
The Right Walking Shoes
Mar 12, 2021
Benefits of Music While Walking
Feb 27, 2021
Making Every Walk Count
Feb 15, 2021
Why Walking ?
Feb 04, 2021
My experience of walking from different perspectives
Jan 26, 2021