Above Par
By Kathy Hart Wood
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Category: Golf
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Subscribers: 3
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Episodes: 175
Description
If you are a serious golfer who feels like you underperform on the course, Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
| Episode | Date |
|---|---|
|
Golf Experiences vs Golf Results
|
Apr 24, 2024 |
|
Inside the Masters: Quotes and Concepts to Use in Your Game
|
Apr 17, 2024 |
|
How to Know When You Played Too Much Golf
|
Apr 10, 2024 |
|
Navigating Golf After Illness, Injury, or Loss:
|
Apr 03, 2024 |
|
How the Word "Only" Negatively Impacts Your Golf
|
Mar 27, 2024 |
|
The Art of Emotional Control in Golf
|
Mar 20, 2024 |
|
Short-Term Memory in Golf: The Goldfish Approach
|
Mar 13, 2024 |
|
4 Ways to Create More Certainty on the Golf Course
|
Mar 06, 2024 |
|
The Power of Self-Coaching in Golf
|
Feb 28, 2024 |
|
Discovering Your Golf Self
|
Feb 21, 2024 |
|
The Mindset of Course Management with Dudley Hart
|
Feb 14, 2024 |
|
6 Ways to Build Your Mental Golf Skills in the Off Season
|
Feb 07, 2024 |
|
How to Trust Your Swing
|
Jan 31, 2024 |
|
Golf Success Leaves Clues
|
Jan 24, 2024 |
|
7 Traits For Building a Strong Mental Golf Game
|
Jan 17, 2024 |
|
How to Master Your Golf Brain in 2024 with Michael Leonard and Wicked Smart Golf
|
Jan 10, 2024 |
|
The Impact of Golf on Your Life and Life on Your Golf
|
Jan 03, 2024 |
|
Revolutionizing Green Reading: The Slopegraide App and Jeff Mocini
|
Dec 21, 2023 |
|
The 6 Biggest Mental Shifts That Transformed My Golf and Life
|
Dec 13, 2023 |
|
Golf Effort and Intention
|
Dec 06, 2023 |
|
Being Hard on Yourself Vs Finding Small Golf Wins
|
Nov 29, 2023 |
|
How to Find the Wins After a Challenging Golf Season
|
Nov 22, 2023 |
|
When Golf Means Too Much
|
Nov 15, 2023 |
|
When All Your Hard Work is Not Showing Up in Your Golf Scores
|
Nov 08, 2023 |
|
4 Ways You Mentally Self-Sabotage in Golf
|
Nov 01, 2023 |
|
How to Handle Mental Setbacks
|
Oct 25, 2023 |
|
3 Things I Learned as a Caddie in a USGA Event with Tori Totlis
|
Oct 18, 2023 |
|
Part 2 - Q and A with Tour Player Yoonhee Kim, Confidence, Making Money, and Digging Deep
|
Oct 10, 2023 |
|
Dealing with Pressure, Fear and Professional Golf with Yoonhee Kim
|
Oct 04, 2023 |
|
How to Make a Birdie
|
Sep 27, 2023 |
|
A New Way to Score For Your Golf Brain
|
Sep 19, 2023 |
|
How to Play Golf One Shot at a Time
|
Sep 13, 2023 |
|
7 Mental Lessons to Share With Your Junior Golfer
|
Sep 05, 2023 |
|
How to Manage Anxiety and Fear on the Golf Course with Jill Howell
|
Aug 30, 2023 |
|
Slow Golfers, Slow Play and Being Slow
|
Aug 23, 2023 |
|
How To Handle Bad Luck and Bad Breaks in Golf
|
Aug 16, 2023 |
|
Golf Superstitions vs Golf Preferences
|
Aug 09, 2023 |
|
3 Areas to Sharpen Your Game One Shot at a Time
|
Aug 02, 2023 |
|
Avoid Home Course Complacency: 5 Ways to Sharpen Your Mental Skills and Prepare For Tournaments on Your Home Course
|
Jul 26, 2023 |
|
How to Play Your Best With a Golf Partner
|
Jul 19, 2023 |
|
4 Reasons You Don't Like to Tell People What You Shot
|
Jul 12, 2023 |
|
4 Ways To Overcome Bad Golf Memories
|
Jul 05, 2023 |
|
4 Mental Steps for Effective Golf Practice
|
Jun 28, 2023 |
|
How to Know if You're Good Enough in Golf
|
Jun 21, 2023 |
|
Hope vs Hoping and How It Affects Your Golf
|
Jun 14, 2023 |
|
3 Steps to Be More Committed Over Golf Shots
|
Jun 07, 2023 |
|
How to Set Powerful Golf Intentions Before a Round
|
May 31, 2023 |
|
Golf Resilience
|
May 24, 2023 |
|
3 Steps to Make One Day Tournaments Easier
|
May 17, 2023 |
|
Useful Negative Golf Emotions
|
May 10, 2023 |
|
How To Enjoy Competitive Golf
|
May 03, 2023 |
|
Crappy Golf Question You Ask Yourself
|
Apr 26, 2023 |
|
The 4 Stages to Unleash Your Golf Game
|
Apr 19, 2023 |
|
Athletes, Bad Emotions, and Tools To Help with Golf - an Interview With Sarah Held and Amy Arnold
|
Apr 12, 2023 |
|
Is Golf Fun?
|
Apr 05, 2023 |
|
Deep Dive into the Mental Game with Jesse and Justin
|
Mar 29, 2023 |
|
A Concept to Change Your Negative Golf Moments
|
Mar 22, 2023 |
|
How to Overcome Golf Imposter Syndrome (attn. Golf Pros)
|
Mar 15, 2023 |
|
A Golf Lens Challenge
|
Mar 08, 2023 |
|
How to Know When You Take Golf Too Seriously
|
Mar 01, 2023 |
|
Change Your View of Your Golf, Change Your Results
|
Feb 22, 2023 |
|
How to Minimize Erratic Rounds
|
Feb 15, 2023 |
|
Changing Your Golf Brain is Like Changing Your Golf Swing
|
Feb 08, 2023 |
|
How To Recover From A Bad Start
|
Feb 01, 2023 |
|
Golf Handicaps: Drama, Identity and Deceit
|
Jan 25, 2023 |
|
Golf Impatience
|
Jan 18, 2023 |
|
4 Golf Attitudes to Adjust this Year
|
Jan 11, 2023 |
|
Realistic Golf Goals are BS
|
Jan 04, 2023 |
|
How a Year of Leaning In Lead to Personal Golf Bests for Karen Rainey
|
Dec 28, 2022 |
|
You Aren't A F-ing Unicorn - 5 Mental Struggles of All Golfers
|
Dec 21, 2022 |
|
How High Handicappers Benefit From Mental Coaching with Christy Starkweather
|
Dec 14, 2022 |
|
From Quitting to Big Pit-in-Your-Stomach Goals With Kathleen Foley
|
Dec 07, 2022 |
|
How to Pivot From Perfectionism and People-Pleasing to Peace On and Off the Golf Course with Holly Pihl
|
Nov 30, 2022 |
|
Football Fans, You Golf and Outcomes
|
Nov 23, 2022 |
|
Your Golf Thoughts
|
Nov 16, 2022 |
|
A Bad Golf Round And Progress
|
Nov 09, 2022 |
|
How to Mentally Pivot
|
Nov 02, 2022 |
|
Simplify the Mental Game By Recognizing Tendencies
|
Oct 26, 2022 |
|
Scoring Apps and Your Golf Game - The Good, The Bad and The Ugly
|
Oct 19, 2022 |
|
Golf Judgement
|
Oct 12, 2022 |
|
How to Process a Bad Golf Shot or Golf Round
|
Oct 05, 2022 |
|
The Power of Golf Attention
|
Sep 28, 2022 |
|
Why Golf Is So Mental - Part 2
|
Sep 21, 2022 |
|
Golf Drama
|
Sep 14, 2022 |
|
How to Play to Your Potential
|
Sep 07, 2022 |
|
How Success In Work or Sport Affects Your Golf
|
Aug 31, 2022 |
|
6 Golf Personality Traits That Hold You Back
|
Aug 24, 2022 |
|
How to Stop Choking on the Golf Course
|
Aug 17, 2022 |
|
How Being Hard On Yourself and Your Game Slows Your Progress
|
Aug 10, 2022 |
|
The Real Value of Thinking Above Par For Your Golf and Life (an interview)
|
Aug 03, 2022 |
|
How to Stop Negative Golf Thoughts
|
Jul 27, 2022 |
|
How to Shoot a Specific Golf Score
|
Jul 20, 2022 |
|
Golf and Fear
|
Jul 13, 2022 |
|
What To Do When You Aren't Calm, Certain or Confident On The Golf Course
|
Jul 06, 2022 |
|
The Golf Emotions You Don't Want
|
Jun 29, 2022 |
|
How A Scramble Can Mess With Your Golf Brain
|
Jun 22, 2022 |
|
Ruining Your Game With The Golf Rules
|
Jun 15, 2022 |
|
Setting Boundaries On the Golf Course
|
Jun 08, 2022 |
|
How to Play Well in Important Tournaments
|
Jun 01, 2022 |
|
3 Traits Of A Coachable Golfer
|
May 25, 2022 |
|
3 Reasons You Drink on The Golf Course
|
May 18, 2022 |
|
How To Know If You Really Need To Fix Your Swing
|
May 11, 2022 |
|
You, Your Game and Shame
|
May 04, 2022 |
|
The Best Golf Goals for the Season
|
Apr 27, 2022 |
|
The 4 Stages of Learning Golf
|
Apr 20, 2022 |
|
Emotional Lessons from the Masters
|
Apr 13, 2022 |
|
The Masters: Inside the Ropes with Dudley Hart
|
Apr 07, 2022 |
|
The 4 Golf Relationships That Affect Your Round
|
Apr 06, 2022 |
|
How To Play Good Golf in Bad Conditions
|
Mar 30, 2022 |
|
Speaking Up for College Women in Every Sport
|
Mar 23, 2022 |
|
What a Tour Player Thinks Over the Golf Ball with Dudley Hart
|
Mar 16, 2022 |
|
Simple Golf Advice With Tour Player Dudley Hart
|
Mar 09, 2022 |
|
3 Obstacles That Keep You From Playing Better Golf
|
Mar 02, 2022 |
|
How To Know When You Are Prepared for a Golf Tournament
|
Feb 23, 2022 |
|
When to Work on Your Golf Brain
|
Feb 16, 2022 |
|
How to Deal With a Negative Golf Partner
|
Feb 09, 2022 |
|
How to Break a Score Barrier
|
Feb 02, 2022 |
|
What if...I play bad?
|
Jan 26, 2022 |
|
The 4 Components of a Complete Golf Game
|
Jan 19, 2022 |
|
Think Like a Hacker, Play Like a Hacker
|
Jan 12, 2022 |
|
Stop Underperforming in 2022
|
Jan 05, 2022 |
|
The Small World of Golf and Family
|
Dec 29, 2021 |
|
From Driver Yips And 3 Putts To 6 Strokes Gained With Just A Thought (Adam K)
|
Dec 22, 2021 |
|
Play To Your Potential Series - Day 5
|
Dec 17, 2021 |
|
Play To Your Potential Series - Day 4
|
Dec 16, 2021 |
|
Play To Your Potential Series - Day 3
|
Dec 15, 2021 |
|
Play To Your Potential Series - Day 2
|
Dec 14, 2021 |
|
Play To Your Potential Series - Day 1
|
Dec 13, 2021 |
|
Discover Your Mental Game Style
|
Dec 08, 2021 |
|
4 Steps To Level Up Your Mental Game in The Off Season
|
Dec 01, 2021 |
|
Finding the Peace In Golf and Holidays
|
Nov 24, 2021 |
|
The Rules That Mess Up Your Golf
|
Nov 16, 2021 |
|
The Best Time To Work On Your Mental Game
|
Nov 10, 2021 |
|
Turning Doom and Gloom Into Your Best Golf Year Ever
|
Nov 03, 2021 |
|
6 Steps to Master Your Golf Brain
|
Oct 27, 2021 |
|
How You Label Yourself as a Golfer Affects Your Performance
|
Oct 20, 2021 |
|
What You SHOULD do to play your best golf
|
Oct 13, 2021 |
|
To Practice or Not To Practice
|
Oct 06, 2021 |
|
Four Ways to Conquer 1st Tee Jitters
|
Sep 29, 2021 |
|
How to Stop Having Blow Up Holes
|
Sep 22, 2021 |
|
Believing in Your Golf Game Without Evidence
|
Sep 16, 2021 |
|
How to Get Your Round Off to a Good Start
|
Sep 08, 2021 |
|
Why You Screw Up The Last Few Holes
|
Sep 01, 2021 |
|
Driver Drama - Why You Stink Off The Tee
|
Aug 25, 2021 |
|
Overcoming Fear of Failure in Golf
|
Aug 18, 2021 |
|
Why You Practice and Don't Get Better
|
Aug 11, 2021 |
|
Is Golf REALLY 90% Mental
|
Aug 04, 2021 |
|
3 Reasons You Suck At Golf
|
Jul 28, 2021 |
|
Bryson, Cobra and Mental Drama
|
Jul 21, 2021 |
|
Managing Expectations in Golf
|
Jul 14, 2021 |
|
Embrace 3 Kinds of Discomfort To Play Better Golf
|
Jul 07, 2021 |
|
Subtle Quits That Slow Your Progress in Golf
|
Jun 30, 2021 |
|
3 Traits of a Self-Confident Golfer
|
Jun 23, 2021 |
|
How to Be More Confident in Golf (Part 1)
|
Jun 16, 2021 |
|
Scarcity Thoughts That Keep You Stuck
|
Jun 09, 2021 |
|
How to Control Your Anger on the Golf Course
|
Jun 02, 2021 |
|
How to Use Visualization to Play Better Golf
|
May 26, 2021 |
|
Calling All Golf Perfectionists
|
May 19, 2021 |
|
How to Concentrate Better on the Golf Course
|
May 12, 2021 |
|
How to Keep Momentum During a Round
|
May 05, 2021 |
|
5 Steps to Calm Your Nerves Before a Tournament
|
Apr 28, 2021 |
|
Your Competitiveness and Your Performance
|
Apr 21, 2021 |
|
How to Mentally Prepare for a Round
|
Apr 14, 2021 |
|
Trying Hard vs Trying Too Hard
|
Apr 07, 2021 |
|
How to Quit Focusing On Your Golf Results
|
Mar 31, 2021 |
|
What NOT To Say During Your Round
|
Mar 24, 2021 |
|
4 Signs Your Mental Game Needs Work
|
Mar 17, 2021 |
|
How to Hit Fewer "Bad" Shots
|
Mar 10, 2021 |
|
What Other People Think About You and Your Golf
|
Mar 03, 2021 |
|
Beliefs that Hold You Back in Golf
|
Feb 24, 2021 |
|
Four Ways to Deal with Anxiety in Golf
|
Feb 17, 2021 |
|
How You Get Your Golf Results
|
Feb 10, 2021 |
|
Take Back Control of Your Golf Brain
|
Feb 03, 2021 |
|
Why Golf Is So Mental
|
Feb 03, 2021 |
|
Welcome Serious Golfers
|
Jan 27, 2021 |