From the Therapist's Chair

By Heather Howard-Thompson

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Category: Mental Health

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Subscribers: 2
Reviews: 0
Episodes: 28

Description

If you have any feedback please e-mail us: podcast@yorkshirepsychotherapy.co.uk

Episode Date
Managing your neurodivergent brain in the workplace!
Aug 25, 2025
When You and Your Mum Can’t Be Friends
Aug 05, 2025
Beyond the Mirror ... Body positivity & Self Love After 40
Jul 23, 2025
Perfectionism
May 14, 2025
Adolescence & Incels
Apr 28, 2025
Loneliness and Social Isolation
Apr 14, 2025
Understanding the Narcissistic Cycle of Abuse and Trauma Bonding
Mar 31, 2025
From The Therapist's Chair - EP21 - The Comparison Trap
Mar 10, 2025
From The Therapist's Chair - EP20 - Sleep
Feb 17, 2025
From The Therapist's Chair - EP19 - Boundaries
Feb 03, 2025
From The Therapist's Chair - EP18 - Emotions
Sep 04, 2022
From The Therapist's Chair - EP17 - Values
Aug 02, 2022
From The Therapist's Chair - EP16 - Depression
Jul 02, 2022
From The Therapist's Chair - EP15 - Teenagers!
Mar 13, 2022
From The Therapist's Chair - EP14 - The Route to Seeking Therapy
Jan 23, 2022
From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy
Nov 21, 2021
From the Therapist's Chair - EP12 - Social Anxiety
Oct 23, 2021
From the Therapist's Chair - EP11 - Living with Chronic Illness
Aug 21, 2021
From the Therapist's Chair - EP10 - Menopause
Jul 26, 2021
From the Therapist's Chair - EP9 - Social Media
May 22, 2021
From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown
May 01, 2021
From the Therapist's Chair - EP7 - Mindfulness
Apr 17, 2021
From the Therapist's Chair - EP6 - Rumination
Apr 03, 2021
From the Therapist's Chair - EP5 - Unhelpful Thinking Styles
Mar 20, 2021
From the Therapist's Chair - EP4 - Self Kindness
Mar 06, 2021
From the Therapist's Chair EP3 - Online Therapy
Feb 20, 2021
From the Therapist's Chair EP2 - Coping with Covid #2
Feb 06, 2021
From the Therapist's Chair EP1 - Coping with Covid
Jan 25, 2021