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| Episode | Date |
|---|---|
|
Managing your neurodivergent brain in the workplace!
|
Aug 25, 2025 |
|
When You and Your Mum Can’t Be Friends
|
Aug 05, 2025 |
|
Beyond the Mirror ... Body positivity & Self Love After 40
|
Jul 23, 2025 |
|
Perfectionism
|
May 14, 2025 |
|
Adolescence & Incels
|
Apr 28, 2025 |
|
Loneliness and Social Isolation
|
Apr 14, 2025 |
|
Understanding the Narcissistic Cycle of Abuse and Trauma Bonding
|
Mar 31, 2025 |
|
From The Therapist's Chair - EP21 - The Comparison Trap
|
Mar 10, 2025 |
|
From The Therapist's Chair - EP20 - Sleep
|
Feb 17, 2025 |
|
From The Therapist's Chair - EP19 - Boundaries
|
Feb 03, 2025 |
|
From The Therapist's Chair - EP18 - Emotions
|
Sep 04, 2022 |
|
From The Therapist's Chair - EP17 - Values
|
Aug 02, 2022 |
|
From The Therapist's Chair - EP16 - Depression
|
Jul 02, 2022 |
|
From The Therapist's Chair - EP15 - Teenagers!
|
Mar 13, 2022 |
|
From The Therapist's Chair - EP14 - The Route to Seeking Therapy
|
Jan 23, 2022 |
|
From The Therapist's Chair - EP13 - Mens Mental Health With Special Guest Sammy
|
Nov 21, 2021 |
|
From the Therapist's Chair - EP12 - Social Anxiety
|
Oct 23, 2021 |
|
From the Therapist's Chair - EP11 - Living with Chronic Illness
|
Aug 21, 2021 |
|
From the Therapist's Chair - EP10 - Menopause
|
Jul 26, 2021 |
|
From the Therapist's Chair - EP9 - Social Media
|
May 22, 2021 |
|
From the Therapist's Chair - EP8 - Looking after your mental health when coming out of lockdown
|
May 01, 2021 |
|
From the Therapist's Chair - EP7 - Mindfulness
|
Apr 17, 2021 |
|
From the Therapist's Chair - EP6 - Rumination
|
Apr 03, 2021 |
|
From the Therapist's Chair - EP5 - Unhelpful Thinking Styles
|
Mar 20, 2021 |
|
From the Therapist's Chair - EP4 - Self Kindness
|
Mar 06, 2021 |
|
From the Therapist's Chair EP3 - Online Therapy
|
Feb 20, 2021 |
|
From the Therapist's Chair EP2 - Coping with Covid #2
|
Feb 06, 2021 |
|
From the Therapist's Chair EP1 - Coping with Covid
|
Jan 25, 2021 |