Zen Babe
By Veronica Perez
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Category: Self-Improvement
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Episodes: 94
Description
Welcome to The ZenBabe Podcast, a weekly personal growth and manifestation podcast hosted by Veronica Perez.
This show explores manifestation, the law of attraction, the laws of the universe, subconscious reprogramming, self-concept transformation, emotional healing, nervous system regulation, relationship advice, and mindset mastery.
If you’re committed to real personal development, not just motivation, but deep identity shifts, this podcast is for you.
Each episode dives into:
• Manifesting your dream life through aligned action
• Reprogramming limiting beliefs
• Emotional mastery and detachment
• Letting go of old identities
• Healing attachment patterns
• Building confidence and self-worth
• Spiritual growth and authentic living
Personal growth isn’t always easy. Leveling up often requires shedding old habits, outdated beliefs, and versions of yourself that no longer align.
This podcast helps you move from lack into creation, from fear into alignment, and from survival into self-trust.
You don’t need to chase your dream life.
You need to become the version of yourself who can hold it.
New episodes weekly.
✨ Ready to go deeper?
The Glowup Bundle is a guided embodiment program designed to help regulate your nervous system, rewire your subconscious mind, and strengthen your self-concept so you can feel safe enough to receive what you’re manifesting.
If you’re serious about leveling up your mindset, identity, and spiritual growth, the Glowup Bundle is linked below:
https://stan.store/Zenbabe
✨ Like this episode? Connect with me on my other platforms:
https://stan.store/Zenbabe
Manifestation is real.
Alignment is powerful.
Your evolution is intentional.
And so it is.
| Episode | Date |
|---|---|
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92. The Grief No One Talks About When You Level Up
|
Feb 18, 2026 |
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91. 2026: Choosing Authenticity Over Perfection
|
Feb 06, 2026 |
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90. Gain Ultimate Confident: The Key to Achieving Your Desires 🗝️
|
Jan 02, 2024 |
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89. Take Control of Your Life
|
Dec 12, 2023 |
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88. Do This To Unleash the Power of Faith and Manifest Anything!
|
Dec 12, 2023 |
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87. Rise Above: The Ultimate Revenge is Self-Transformation and Unwavering Success
|
Dec 11, 2023 |
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86. You Must Have Unwavering Faith on Your Manifestation
|
Dec 11, 2023 |
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85. Effortless Manifestation through Surrender | DON'T GIVE UP
|
Dec 10, 2023 |
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84. How To Manifest a Specific Person : Make Them Obsessed With You
|
Dec 09, 2023 |
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83. Unlock Effortless Manifestation: Let Go of Control and Embrace the Flow of Abundance
|
Dec 08, 2023 |
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82. Show Up for Yourself: Unleash Your True Potential
|
Dec 07, 2023 |
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81. From Self-Doubt to Self-Empowerment: Overcoming Negative Self-Talk and Embracing Your True Potential
|
Dec 06, 2023 |
|
80. Unlock Your Subconscious Power: Rewiring Your Mind to Master Emotions and Create a Fulfilling Life
|
Dec 05, 2023 |
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79. STOP Doubting Yourself With This Powerful Mindset Shift: Manifest Anything You Want
|
Dec 04, 2023 |
|
78. Ego vs. Higher Self: Unlocking Your True Potential
|
Nov 30, 2023 |
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77. What is Ego? : Understanding the Self, Taming the Ego, and Achieving True Self-Mastery
|
Nov 29, 2023 |
|
76. Powerful Night Routine: Reprogram Your Subconscious Mind + Manifest Anything
|
Nov 22, 2023 |
|
75. Yoga vs. Working Out: Embracing the Feminine and Masculine Energies for Holistic Wellness
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Nov 21, 2023 |
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74. The Truth About Affirmations: Powerful Manifestation Tips
|
Nov 20, 2023 |
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73. Where Is Your Manifestation? Unlocking the Secrets to Manifesting Your Dreams
|
Nov 16, 2023 |
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72. What Is the Difference Between Manifestation and the Law of Attraction?
|
Nov 15, 2023 |
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71. How to Get Over Breakup | Top Proven Tips to Move On and Heal
|
Nov 13, 2023 |
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70. Ways to Boost Your Motivation and Improve Your Mental Health
|
Nov 11, 2023 |
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69. Manifestation Tips for Beginners (That Actually Work!)
|
Nov 10, 2023 |
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68. Manifest a Text From a Specific Person (How I Manifested a Text from a Specific Person)
|
Nov 09, 2023 |
|
67. What Is Manifestation? Explained for Beginners
|
Nov 08, 2023 |
|
66. You're Not Alone: How to Cope With Bad Days (PUSH THROUGH)
|
Nov 07, 2023 |
|
65. 📣🗯️Dealing With Anxiety? Watch This for How To Overcome Anxiety🔑
|
Nov 02, 2023 |
|
64. 🔑The Secret to Staying Motivated | Find Your Motivation
|
Nov 01, 2023 |
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63. How To Manifest Your Dreams Into Reality ( THIS ONE THING)
|
Oct 31, 2023 |
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62. Are You Blocking Your Manifestation? Allow Yourself To Receive
|
Jul 25, 2023 |
|
61. Healing Codependency | Mental Health
|
Feb 17, 2023 |
|
60. Favorite Manifestation Techniques | How To Manifest FAST
|
Feb 09, 2023 |
|
59. How To Reinvent Yourself | Simple Ways to Shift Your Identity
|
Feb 08, 2023 |
|
58. Try This if You Are Bad at Manifesting | How Manifesting Works
|
Feb 07, 2023 |
|
57. Affirmations You Must Try! | Law of Attraction / Law of Assumption
|
Feb 06, 2023 |
|
56. How I Manifested SP To Contact Me | Manifest Text From Him/Her Fast!
|
Jan 23, 2023 |
|
55. Reprogram Your Mind | Quantum Shift
|
Jan 14, 2023 |
|
54. Fundamentals of Manifesting
|
Jan 12, 2023 |
|
55. Tired of Affirming? | Reprogram Your Mind
|
Jan 11, 2023 |
|
53. Preparing for This New Year 2023
|
Jan 10, 2023 |
|
52. Things I’ve Learned About Manifesting
|
Jan 05, 2023 |
|
51. This One Thing Will Change Your Life | Master Your Emotions
|
Jan 04, 2023 |
|
50. Stop Doubting Yourself | BEST Advice to Move On | Listen to This If You Want Ex Back
|
Nov 15, 2022 |
|
49. How to Tap Into Your Feminine Energy | Dark Feminine | Light Feminine | Goddess Energy
|
Nov 12, 2022 |
|
48. The SECRETS to Letting Go of Attachment | Let Go of Absolutely Anything
|
Nov 10, 2022 |
|
47. Take Your Power Back | Let Go of Suppressed Emotions
|
Nov 08, 2022 |
|
46. MINDSET IS EVERYTHING | Manifest your dream life
|
Nov 03, 2022 |
|
45.THESE TWO THINGS CHANGED MY LIFE! | attract your dream life
|
Nov 02, 2022 |
|
44. How To Get Over Toxic Relationship!
|
Nov 01, 2022 |
|
43. Let Go of Control and Start Trusting the Universe!
|
Oct 27, 2022 |
|
42. Getting Over a Breakup
|
Oct 25, 2022 |
|
41. If You Are Sad Listen to This!
|
Oct 19, 2022 |
|
40. Dealing With Grief | Loss of a Parent
|
Oct 18, 2022 |
|
39. My Simple Manifesting Methods!
|
Sep 12, 2022 |
|
38. Update on My Spiritual Journey (Spilling Tea!)
|
May 31, 2022 |
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37. Do These 3 Things When Dealing With Regret
|
May 26, 2022 |
|
36. Finding Your Authenticity
|
Mar 10, 2022 |
|
35. Shifting Reality (Law of Resonance, Law of Attraction, Identify Shift, Law of Expectancy)
|
Mar 08, 2022 |
|
34. Managing Change ( Learning to let go)
|
Mar 08, 2022 |
|
33. Dealing With People That Don’t Agree With You (Short Story on My Trigger)
|
Feb 01, 2022 |
|
32. Do THIS To Let Go Of Limiting Beliefs, Heal Inner Child and Reprogram Your Subconscious
|
Jan 22, 2022 |
|
31. Four Universal Laws To Manifest Desires FAST!
|
Jan 18, 2022 |
|
30. A Secret to How I Reprogram My Mind!
|
Dec 27, 2021 |
|
29. Random Talks: Sharing BIG NEWS!
|
Dec 23, 2021 |
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28. Getting Through COVID and Depression
|
Dec 16, 2021 |
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27. The Lie About the Law of Attraction!
|
Dec 03, 2021 |
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26. How To Deal With Family and Friends During A Spiritual Awakening
|
Nov 23, 2021 |
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25. The ONE Thing That Will Upgrade Your Life!
|
Nov 18, 2021 |
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24. What I Am Currently Up To
|
Nov 12, 2021 |
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24. 3 Ways to Practice Self Care That ACTUALLY Work
|
Nov 02, 2021 |
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23. LIFE CHANGING Steps to Letting Go of Attachment, Relationships, and Outcomes
|
Oct 28, 2021 |
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22. The Secret To Letting Go
|
Oct 26, 2021 |
|
21. Ending Procrastination And Leveling Up Your Mindset Series- EP 2
|
Sep 21, 2021 |
|
20. Ending Procrastination And Leveling Up Your Mindset Series- EP 1
|
Sep 14, 2021 |
|
19. Understanding Your Triggers
|
Sep 10, 2021 |
|
18. Tuning into Your Divine Feminine Energy
|
Sep 07, 2021 |
|
17. Building Space For Communication in Your Relationship
|
Aug 31, 2021 |
|
16. Creating Balance
|
Aug 20, 2021 |
|
15. Manifesting Love in Your Life
|
Jul 28, 2021 |
|
14. Healing and Raising Your Vibration (Fast Results)
|
Jul 20, 2021 |
|
13. How To Align With Your Best Self FAST
|
Jul 14, 2021 |
|
12. How To Develop Body Confidence
|
Jul 12, 2021 |
|
11. Forgiveness and Accepting what is ( Ho’oponopono )
|
Jul 01, 2021 |
|
10. Stop Worrying About What Other People Think!
|
May 25, 2021 |
|
09. The Dark Night of the Soul (How to Get Through it)
|
May 18, 2021 |
|
08. The 12 Laws of the Universe Pt2 ( How To Manifest Your Best Life!)
|
Mar 04, 2021 |
|
07. The 12 Laws of the Universe Pt1 ( How To Manifest Your Best Life!)
|
Mar 03, 2021 |
|
06. All about Meditation ( Tips and Techniques! )
|
Feb 18, 2021 |
|
05. My Spiritual Awakening Journey- ( Tips and Techniques)
|
Feb 16, 2021 |
|
04. Powerful Strategies To Overcoming Discouragement
|
Feb 09, 2021 |
|
03. My 3 Step Protocol To Installing Healthy Habits In 66 Day And Getting What You Want In Life!
|
Feb 05, 2021 |
|
02. New Year Goal Prep -It’s Not Too Late!
|
Feb 04, 2021 |
|
1. Intro
|
Jan 29, 2021 |