Life in Progress

By Angely Dub

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Category: Society & Culture

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Episodes: 280

Description

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and open-hearted conversations, Angely discussesyou can become the best version of yourself. Whether navigating your career, building relationships, or striving for personal growth, Life in Progress offers the inspiration and tools you need to keep evolving—without forgetting to enjoy the ride.


After all, progress is more than just moving forward. It's about enjoying the journey as it happens.


Episode Date
How to Unfriend People in Real Life?
Nov 12, 2024
Let’s Stop Downplaying Our Success and Achievements
Nov 09, 2024
My Mom Never Made me Her Retirement Plan
Nov 05, 2024
I Experienced Burnout and It Was Hard
Nov 01, 2024
Life Notes: Why is it Important to Reconnect with our Younger Selves?
Oct 29, 2024
How to Stay Motivated When Success is Slow
Oct 25, 2024
Life Reminder From an 83 Year Old Man
Oct 19, 2024
Why Authenticity is Your Superpower in Business
Oct 15, 2024
Life Notes: Is Having a Business Sad and Exhausting?
Oct 12, 2024
Life Notes: How Going to Therapy Changed Me
Oct 08, 2024
You are Allowed to Change Through Life Seasons
Oct 04, 2024
Life Notes: Why is Social Media Making Me Unhappy?
Oct 01, 2024
Normalize Not Forcing Connections: It Flows or Goes
Sep 28, 2024
Life Notes: How to Say No as a Breadwinner?
Sep 25, 2024
Life Lessons After 3 Years of Living Abroad
Sep 20, 2024
Life Notes: Was it Worth it to Leave the Philippines?
Sep 18, 2024
Changing Our Life Lens During Challenges
Sep 14, 2024
I No Longer Try to Fix People
Sep 11, 2024
Life Notes: How to Slow Down When Everything is Fast?
Sep 04, 2024
Loving Money and Having a Great Relationship with It
Aug 31, 2024
Life Notes: Is Marriage Really Needed?
Aug 28, 2024
The Art of Being Disliked and Freeing Ourselves
Aug 24, 2024
Life Notes: Is Hustle Culture a Great Formula for Success?
Aug 17, 2024
How to Deal with Difficult Clients Gracefully
Aug 14, 2024
Life Notes: How do I Navigate my 20s?
Aug 11, 2024
Sometimes, I feel guilty living the dream life I've Always wanted
Aug 07, 2024
Meaning of Queer, Sexuality, Gender, and etc. with Belle Rodolfo
Aug 03, 2024
Making a Home in Life Abroad
Jul 31, 2024
Is Being “Hard to Get” Better at Finding Love?
Jul 27, 2024
The Importance of Negative Experiences in Life
Jul 24, 2024
Starting Your Fitness Journey with Coach RJ
Jul 20, 2024
Normalizing Getting Old and Aging Without Fighting It
Jul 17, 2024
Exploring Life and Opportunities After Quitting with Shai Ymbong
Jul 13, 2024
Not Everyone Needs to Know More About You
Jul 10, 2024
Travel Lessons, Scarcity Mindset, & Life with Mimiyuhhhh
Jul 06, 2024
Today's Luxury: What Truly Feels Indulgent to Me?
Jul 03, 2024
Must Work on my Mental Health to be a Better Leader
Jul 01, 2024
Building Better Companies and Teams Remotely
Jun 22, 2024
Dating Fatigue is Real
Jun 22, 2024
Coping with Trauma, Depression, and Shame with Pola Del Monte
Jun 19, 2024
Learning is a Boring Process
Jun 15, 2024
Life’s Only Way Out is Through
Jun 12, 2024
Consistency vs Passion
Jun 09, 2024
What if We are the Red Flag?
Jun 05, 2024
I Paused to Live Better
Jun 01, 2024
Compatibility vs Your Standards in Dating
May 29, 2024
Finance, Money, and Budget with Chinkee Tan
May 25, 2024
Reasons Why Pain Makes You A Better Person
May 23, 2024
Is it Time to Own a House?
May 18, 2024
Building My Identity Outside Angely of Access Travel
May 15, 2024
The Most Selfless Thing is to be Selfish
May 11, 2024
Are You Living for You or Other People?
May 08, 2024
The Later Mindset is Harming Us
May 04, 2024
Handling Hate and Jealousy with Ana Mae
May 01, 2024
Seeking Happiness is a Trap
Apr 27, 2024
Self-Love is Mandatory, not Optional
Apr 24, 2024
I Got Hurt and I Found the Root Cause
Apr 20, 2024
How Do I Date Nowadays?
Apr 17, 2024
Romanticizing Your Own Life
Apr 13, 2024
Delayed Gratification is Beautifiul
Apr 11, 2024
Higher Education vs. Traveling
Apr 06, 2024
Forgiving is not Reconciling
Mar 27, 2024
Being Angry is Normal, Let’s Stop Demonizing it!
Mar 23, 2024
Life is simple: Yes, No or Not Now
Mar 20, 2024
I Struggle to Deal with People's Bullsht
Mar 16, 2024
My IDGAF Mindset Landed Me All My Dreams
Mar 13, 2024
Navigating my 30s has been a Gift
Mar 06, 2024
My The Best or Nothing Mentality
Mar 02, 2024
Growing Up with a Supportive Resilient Family
Feb 28, 2024
People Always Glamorize Entrepreneurship
Feb 24, 2024
My 33rd Birthday 10 Big Lessons
Feb 21, 2024
Don’t Change Yourself, Change Your Environment
Feb 17, 2024
Some Interpret Self-Confidence as Bragging
Feb 14, 2024
Navigating Betrayal in All Relationships
Feb 10, 2024
How to Care While Giving Less F*cks
Feb 07, 2024
The Beauty of Being Straightforward in Life
Feb 03, 2024
I Forgive but I Never Forget
Jan 31, 2024
No One Thinks About You, Get Outside Your Head
Jan 27, 2024
Friendship Breakups Are Not Something New
Jan 20, 2024
Accepting that People Come and Go
Jan 17, 2024
Living a Different Life Than Others
Jan 13, 2024
Season 5: 2023 Big Lessons
Jan 10, 2024
What is Stopping Us From Being Amazing?
Jan 06, 2024
Life is Fair Because It is Unfair to Everyone
Dec 30, 2023
The Importance of Being with the Right People
Dec 27, 2023
I am creating “Me” Outside of Entrepreneurship
Dec 23, 2023
Growing Up Hurts. Period.
Dec 21, 2023
Vulnerability Creates Deeper Relationships
Dec 16, 2023
Learning How to Be Happy Alone
Dec 13, 2023
Sadness is Not a Bad Thing, Society Made It So
Dec 09, 2023
Knowing What You Put on the Table in Every Relationship
Dec 07, 2023
Do New Things: Get Education Abroad with IDP Philippines
Dec 06, 2023
Uninspired? Change the People You Talk to or Move Tables
Nov 29, 2023
Stop Being the Bigger Person and Just Cut Small People Off
Nov 25, 2023
Learning How to Navigate Disagreements in Conversations
Nov 22, 2023
Why My “Great Things” Are Not for Everyone
Nov 18, 2023
The Art of Shutting Our Mouths
Nov 16, 2023
How to Handle Bullying at Work
Nov 11, 2023
Why I Never Follow What Others Tell Me to Do
Nov 08, 2023
How to Take the BS Out of Your Life
Nov 04, 2023
Nobody Knows What They Are Really Doing
Nov 01, 2023
Why Believing  in Yourself is the Only Key
Oct 28, 2023
A Letter to My Younger Self
Oct 25, 2023
The “More” Mindset is Making Us Unhappy
Oct 21, 2023
For the Love of God: LOVE YOURSELF!
Oct 18, 2023
Stillness is My Greatest Gift of Life
Oct 14, 2023
Overcoming Fears and Limiting Self-Beliefs with Dr. Kilimangru
Oct 11, 2023
Ways to Have a Healthy Growth Mindset
Oct 07, 2023
Lessons I’ve Learned From My Therapist Ana
Oct 04, 2023
Secured Men Are Not Intimidate by Successful Women
Sep 30, 2023
Status Quo is Meh, Let’s Do Fearless Things
Sep 27, 2023
Discipline > Motivation Always
Sep 23, 2023
My 12 Entrepreneurship Pillars
Sep 20, 2023
How to Lessen Procrastination
Sep 16, 2023
Is There Really an Average Person?
Sep 09, 2023
Why People Hate On Your Success
Sep 06, 2023
Down Moments Make Us Mentally Strong
Sep 02, 2023
One Thing I Still Regret Sometimes
Aug 30, 2023
Dos and Don'ts When Applying for a Job
Aug 26, 2023
Narcissism vs. Self-Love
Aug 23, 2023
Is Money Really the Evil?
Aug 19, 2023
Importance of Wanting Better and Having High Standards
Aug 16, 2023
Let’s Talk About Some Law and Rights with Atty. Gab Ablola
Aug 12, 2023
I go Out on Dates but I Don’t Like Anyone
Aug 09, 2023
My Barbie Lessons
Aug 05, 2023
Am I Ready to be in a Relationship Again?
Aug 02, 2023
Copying People and Businesses
Jul 29, 2023
Now, My Health is More Important Than My Career
Jul 26, 2023
Choosing Between Being a Traveler and an Entrepreneur
Jul 22, 2023
Past, Present, and Future - Which is More Important?
Jul 19, 2023
Season 4: I’m Starting a New Career Today
Jul 15, 2023
Ep. 149: The Power of Knowing Nothing to Keep Learning
Jul 12, 2023
Ep. 148: Beautiful Signs of Maturity
Jul 08, 2023
Ep. 147: Things I Don’t Regret Leaving Behind
Jul 05, 2023
Ep. 146: I am Both Inspired and Exhausted
Jul 01, 2023
Ep. 145: Is Religion Really Needed to Be a Good Person?
Jun 28, 2023
Ep. 144: I’ve Always Believed in Karma
Jun 24, 2023
Ep: 143: Is it Too Late to Start Something New in Your 30s?
Jun 21, 2023
Ep. 142: Nobody Talks About Realistic Habits
Jun 17, 2023
Ep. 141: Finding Happiness Outside Career Success
Jun 14, 2023
Ep. 140: People Pleasing is Destroying You
Jun 10, 2023
Ep. 139: Some Causes of Unhappiness
Jun 07, 2023
Ep. 138: Things to Call Yourself Out on
Jun 03, 2023
Ep. 137: Defining Your Meaning of Success and Happiness
May 31, 2023
Ep. 136: Ways to Handle Difficult People
May 27, 2023
Ep. 135: It Took Me 3 Years to Move On From a Heartbreak
May 24, 2023
Ep. 134: The Society is Obsessed with Single Shaming
May 20, 2023
Ep. 133: Life is a Journey not a Competition
May 16, 2023
EP. 132: Success Looks so Different Than I Imagined
May 13, 2023
Ep. 131: How to Cope with Shame
May 10, 2023
Ep. 130: Red Flags to Watch Out in Friendships
May 06, 2023
Ep. 129: 5 Things to Always Keep Private
May 03, 2023
Ep. 128: Things You Should Stop Doing Right Now
Apr 29, 2023
Ep. 127: Reasons to Invest in Travel and Experiences
Apr 26, 2023
Ep. 126: Why You Should Always be Yourself
Apr 22, 2023
Ep. 125: Are Luxury Goods Really Worth it?
Apr 19, 2023
Ep. 124: I’ve Traveled the World, Did it Make me Happy?
Apr 15, 2023
Ep. 123: Creating the Life You will Love
Apr 12, 2023
Ep. 122: Finding Small Moments of Joy in Dark Times
Apr 08, 2023
Ep. 121: Why Independent Women Have a Harder Time Falling in Love
Apr 05, 2023
Ep. 120: Marriage and Kids: It's a Part of Life,Not the End Goal
Apr 01, 2023
Ep. 119: How to be a Good Emphatic Listener
Mar 29, 2023
Ep. 118: The Importance of Goal-Setting
Mar 25, 2023
Ep. 117: What is Branding and How to Create it with Simmer Studios
Mar 22, 2023
Ep. 116: Traits of a Strong and Independent Person
Mar 18, 2023
Ep. 115: Manifestation Doesn’t Work without Hustling with Ron of PNA
Mar 15, 2023
Ep. 114: Keep Letting Go to Level Up
Mar 11, 2023
Ep. 113: Playing Small to Find Love Never Ends Good
Mar 08, 2023
Ep. 112: It’s Ok to Let Friendships Fade Out
Mar 04, 2023
Ep. 111: My Challenges as an Alpha Woman
Feb 25, 2023
Ep. 110: Ways to Maintain Your Peace of Mind
Feb 18, 2023
Ep. 109: Life Lessons at 32
Feb 11, 2023
Ep. 108: Minding Your Own Business Helps You Grow
Feb 04, 2023
Ep. 107: 20 Promises You Should Make to Yourself
Jan 28, 2023
Ep. 106: Yes, Money Does Buy Happiness!
Jan 21, 2023
Ep. 105: Stop Looking for Marriage on Every Date
Jan 14, 2023
Ep. 104: Starting the Year Mindfully Not Strong
Jan 07, 2023
Ep. 102: 2022 Life-Changing Lessons
Dec 31, 2022
Ep. 101: Not Giving a F*ck Will Change Your Life
Dec 24, 2022
Ep. 100: Season 3! To Survive: OFF To Thrive: ON
Dec 17, 2022
Ep. 99: Living Life With or Without Anyone’s Support
Dec 10, 2022
Ep. 98: Mistakes I’ve Made in My Last Relationship
Dec 03, 2022
Ep. 97: Managing Boundaries in Every Relationship
Nov 26, 2022
Ep. 96: The Power of Building Good Habits
Nov 19, 2022
Ep. 95: How Moving to Spain Changed Me
Nov 12, 2022
Ep. 94: Being Not Ok is Totally Normal with Dr. Gia Sison
Nov 05, 2022
Ep. 93: Killing Happiness with Comparison
Oct 29, 2022
Ep. 92: Growth Preparation for 2023 with Hannah Pangilinan
Oct 22, 2022
Ep. 91: Ways to Develop a Growth Mindset
Oct 15, 2022
Ep. 90: Hard Questions to Ask Yourself
Oct 08, 2022
Ep. 89: Go After Your Dreams without Guilt
Oct 01, 2022
Ep. 88: Reality Behind Being Self-Employed
Sep 24, 2022
Ep. 87 :How to Take and Give Criticism
Sep 19, 2022
Ep. 86: Why Online Dating is Not for Me
Sep 10, 2022
Ep. 85: How to Build Wealth in Your 20s
Sep 03, 2022
Ep. 84: What it Means to be Independent
Aug 27, 2022
Ep. 83: Helpful Ways to Cope with Loneliness
Aug 21, 2022
Ep. 82: Stepping Out of Your Comfort Zone
Aug 13, 2022
Ep. 81: I will YOLO now and It’s Ok
Aug 06, 2022
Ep. 80: The Pressure to Always be Successful
Jul 30, 2022
Ep. 79: How I Manage My Businesses Remotely
Jul 23, 2022
Ep. 78: Graduating! What’s Next for Me?
Jul 16, 2022
Ep. 77: How to Deal with Society’s Expectations with Myrza Sison
Jul 09, 2022
Ep. 76: Important Life Skills to Master
Jul 02, 2022
Ep. 75: Great Things Happen When You Don't Give Up
Jun 25, 2022
Ep. 74: How to Bounce Back After a Failure
Jun 18, 2022
Ep. 73: How to Deal with Insecurities
Jun 11, 2022
Ep. 72: Ted x IE Madrid Talk
Jun 04, 2022
Ep. 71: How to Move Forward When You Feel Stuck with Aurora Suarez
May 28, 2022
Ep. 70: The Power of Dreams: I’m Doing a Ted Talk
May 21, 2022
Ep. 69: Marriage Can Wait, Enjoy Your Single Life
May 14, 2022
Ep. 68: Turning Overthinking Into a Superpower
May 07, 2022
Ep. 67: How Social Media is Killing Our Happiness
Apr 30, 2022
Ep. 66: 5 Ways to Build Resiliency
Apr 23, 2022
Ep. 65: How to Think and Act Like a Leader
Apr 16, 2022
Ep. 64: 10 Reasons to Try Moving Abroad
Apr 09, 2022
Ep. 63: How I Handle my Finances and Investments
Apr 02, 2022
Ep. 62: Overcoming Fears, Traumas, and Overthinking with Maxene Magalona
Mar 26, 2022
Ep. 61: How to Embrace Solitude as a Strength
Mar 19, 2022
Ep. 60: Ways to Overcome Burnout
Mar 12, 2022
Ep. 59: Reasons Why I am Intentionally Single
Mar 05, 2022
Ep. 58: Access Travel: How to Get a Schengen Visa?
Feb 26, 2022
Ep. 57: 10 Ways to Create Strong Work Ethics
Feb 19, 2022
Ep. 56: 20 Lessons at 31! It’s my Birthday!
Feb 12, 2022
Ep. 55: Ghosting is Not About You
Feb 05, 2022
Ep. 54: #CEOTalks Rizza of Lana and Mink
Jan 29, 2022
Ep. 53: Is Travel Coming Back Soon?
Jan 22, 2022
Ep. 52: How to Embrace a Healthy Lifestyle
Jan 15, 2022
Ep. 51: My Top 10 Entrepreneurial Lessons
Jan 08, 2022
Ep. 50: How to Start 2022 Strong
Jan 01, 2022
Ep. 49: 2021 Life Lessons
Dec 25, 2021
Ep. 48: Finding Your Truth with Rica Peralejo
Dec 18, 2021
Ep. 47: Why I Can’t Socialize Anymore
Dec 11, 2021
Ep. 46: Failing But Not Lonely
Dec 04, 2021
Ep. 45: How to Not Give a F*ck with MA Buendia
Nov 27, 2021
Ep. 44: Letting Go of the One That Got Away
Nov 20, 2021
Ep. 43: Navigating Life in Your 30s with Cara Eriguel
Nov 13, 2021
Ep. 42: For People Feeling Lost : It’s Normal, and Valid
Nov 06, 2021
Ep. 41: Why Higher Education is Empowering
Oct 30, 2021
Ep. 40: Faith, Resilience and Hope in the Time of a Pandemic with Brother Bo
Oct 23, 2021
Ep. 39: How Hard Things Built My Confidence
Oct 16, 2021
Ep. 38: How to Forgive Yourself Gracefully with Alec Cuenca
Oct 09, 2021
Ep. 37: Being Strong and Going After Your Dreams with Chinie Go and Maureen Wroblewitz
Oct 02, 2021
Ep. 36: How to Fully Love and Accept Yourself with Iza Calzado
Sep 25, 2021
Ep. 35: Why and How I Moved to Spain
Sep 18, 2021
Ep. 34: Is Business Really for Everyone? with Josiah Go
Sep 16, 2021
Ep. 33: A Decade of Traveling and Entrepreneurship
Sep 11, 2021
Ep. 32: My Top 5 Life Lessons
Aug 28, 2021
Ep. 31: How to Use Criticism for Self-Improvement with Jessy Mendiola
Aug 21, 2021
Ep. 30: How and Why You Should Invest in Cryptocurrency with Christ Tan
Aug 14, 2021
Ep. 29: Self-care VS Self-indulgence
Aug 07, 2021
Ep. 28: The Beauty of Unpredictable Life with Joyce Pring
Jul 31, 2021
Ep. 27: How I Recharge While Managing Everything Remotely
Jul 24, 2021
Ep. 26: Challenging Myself: I'm Moving to Spain
Jul 17, 2021
Ep. 25: The Art of Not Stopping in Life with Ranvel Rufino
Jul 10, 2021
Ep. 24: Traveling and Wisdom Over Material Things with Jodi Sta. Maria
Jul 03, 2021
Ep. 23: How To Grow in A Long Distance Relationship with Bela Padilla
Jun 26, 2021
Ep. 22: How My Dad’s Death Connected Me To My Purpose and Higher Self
Jun 19, 2021
Ep. 21: You Are What You Put In Your Mouth with Kay Sy
Jun 12, 2021
Ep. 20: My Self-Confidence and PCOS Journey
Jun 05, 2021
Ep. 19: The Gift Of Freedom for Your Children with Dimples Romana
May 29, 2021
Ep. 18: Morena and Glowing From Within with Ayn Bernos
May 22, 2021
Ep. 17: How I Cope with Bad Experiences and Tragedies
May 15, 2021
Ep. 16: What Really is Mental Health with Cat Triviño
May 08, 2021
Ep. 15: Patient 343: Surviving Covid 19 Infection and Trauma with Jumed Nicolas
May 01, 2021
Ep. 14: On Not Choosing Between Career and Family with Bianca Gonzalez
Apr 24, 2021
Ep. 13: How To Stay On Track with Jason Magbanua
Apr 17, 2021
Ep. 12: Turning Uncontrollable Events Into Profit with Lea Yosalina
Apr 10, 2021
Ep. 11: The Reality and Risks Of Entrepreneurship with Rizza Sebastian
Apr 03, 2021
Ep. 10: To Not Following Society’s Love Standards with Pauleen Luna
Mar 27, 2021
Ep. 9: 10 Lessons From 7 Continents Of The World
Mar 20, 2021
Ep. 8: Self-love is NOT Selfish with Aurora Suarez
Mar 13, 2021
Ep. 7: Behind The Scenes of Success with Ayen dela Torre
Mar 06, 2021
Ep. 6: The Power Of Starting Young with Callie Ahmee
Feb 27, 2021
Ep. 5: Why You Should Never Look for Love with Myrza Sison
Feb 20, 2021
Ep. 4: Facing Body Shaming and Bashers with Nina Dizon-Cabrera
Feb 13, 2021
Ep. 3: Getting Out and Having Clarity with Julia Barretto
Feb 06, 2021
Ep. 2: My Pivot: From 7 Continents To Street Food and Health
Feb 06, 2021
Ep. 1: The Person I Will Be With Forever: Myself
Feb 06, 2021
Life in Progress Trailer
Jan 29, 2021