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Episode | Date |
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118: A Peaceful Night's Sleep | 8-minute Guided Meditation
|
Jan 29, 2024 |
117: Rebirth | Part III Guest Interview with Daniela Blagoeva
|
Jan 25, 2024 |
116: Midday Refresher | 6-minute Guided Meditation
|
Jan 22, 2024 |
115: "Everything is Energy" | Part II Guest Interview with Daniela Blagoeva
|
Jan 18, 2024 |
114: Walking Meditation | 8-min Guided Meditation
|
Jan 15, 2024 |
113: "We're Moving to America!" | Part I Guest Interview with Daniela Blagoeva
|
Jan 11, 2024 |
112: Emerging Awareness | 5-minute Guided Meditation
|
Jan 08, 2024 |
111: Beyond Resolutions: How to Create Lasting Change in the New Year
|
Jan 04, 2024 |
110: Powerful Presence | 5-minute Guided Meditation
|
Jan 01, 2024 |
109: 4 Phrases to Stop Telling People
|
Dec 28, 2023 |
108: Prayer for Worry & Stress | 4-minute Guided Meditation
|
Dec 25, 2023 |
107: Part 2 | Signs You're Lacking Self-Compassion
|
Dec 21, 2023 |
106: Playfulness | 11-minute Guided Meditation
|
Dec 18, 2023 |
105: Part 1 | Signs You're Lacking Self-Compassion
|
Dec 14, 2023 |
104: Moment of Calm | 3-minute Guided Meditation
|
Dec 11, 2023 |
103: Compassion At Sea: A 'Never Let Go' Way of Living
|
Dec 07, 2023 |
102: Smooth & Slowly | 7-minute Guided Meditation
|
Dec 04, 2023 |
101: Who's Driving this Damn Thing?
|
Nov 30, 2023 |
100: Gratitude | 6-minute Guided Meditation
|
Nov 27, 2023 |
99: Guiding Compassion Within | 3 Transformative Practices
|
Nov 16, 2023 |
98: Morning Meditation | 6-minute Guided Meditation
|
Nov 13, 2023 |
97: The Power of Self-Compassion: Going Beyond Self-Esteem
|
Nov 02, 2023 |
96: Golden Waterfalls of Compassion | 8-minute Guided Meditation
|
Oct 30, 2023 |
95: Beginning Anew with Faith Forward
|
Oct 26, 2023 |
94: Starting Again | 10-minute Guided Meditation
|
Oct 23, 2023 |
93: Harmonize Your Life & Being | A Lesson About Happiness from "The Alchemist"
|
Oct 19, 2023 |
92: Harmonious Self | 6-minute Guided Meditation
|
Oct 16, 2023 |
91: How to Create a More Supportive Self-Love Relationship
|
Oct 12, 2023 |
90: Here and Now | 5-minute Guided Meditation
|
Oct 09, 2023 |
89: Effectively Start Applying Sensual Movement in Your Daily Life with these 3 Steps
|
Oct 05, 2023 |
88: Sitting with Big Emotions | 6-minute Guided Meditation
|
Oct 02, 2023 |
87: Stop Going For Temporary Pleasures Over Lasting Fulfillment: Learn My Number 1 Tip!
|
Sep 28, 2023 |
86: Breathe In Vitality | Rainbow Body | 8-minute Guided Meditation
|
Sep 25, 2023 |
85: Reignite Your Inner Vitality By Nurturing Your Well-Being
|
Sep 21, 2023 |
84: Inner Peace | 6-minute Guided Meditation
|
Sep 18, 2023 |
83: Cultivating Lasting Wellness Habits through Sustainable Self-Care Rituals
|
Sep 14, 2023 |
82: Self-Love | 10-minute Guided Meditation
|
Sep 11, 2023 |
81: Revitalize Your Purpose | Finding Meaning Amid Life's Challenges
|
Sep 07, 2023 |
80: Welcoming Joy In Your Life | 9-minute Guided Meditation
|
Sep 04, 2023 |
79: You Are Not a Failure You're Just Planning Too Much
|
Mar 03, 2023 |
78: Befriend Your Shadow Side
|
Feb 20, 2023 |
77: Is Your Inner Child Really Your Higher Self?
|
Feb 17, 2023 |
76: Always Carry Snacks
|
Feb 13, 2023 |
75: Special Co-Host Erika Lisseth | Holistic Sexuality Part 2
|
Feb 10, 2023 |
74: Special Co-Host Erika Lisseth | Holistic Sexuality Part 1
|
Feb 06, 2023 |
73: "The Slumber" | 5 Fundamentals of Reawakening
|
Feb 03, 2023 |
72: 3 Ways to Begin Sol-Full Movement Practice in Your Daily Life
|
Jan 30, 2023 |
71: Special Co-Host: Hayley Mossell | Curiosity Led by Faith
|
Jan 23, 2023 |
70: Entering the Temple of Sacred Divine Feminine | Avalon Priestesses
|
Jan 16, 2023 |
69: Special Co-Host with Nurjahan Boulden | Belly Dancing & Light After Darkness
|
Jan 09, 2023 |
68: Entering the Temple of Sacred Divine Feminine | Maryam (Mother Mary)
|
Jan 02, 2023 |
67: Entering the Temple of Sacred Divine Feminine | Goddess Kali Ma
|
Dec 19, 2022 |
66: The Rise of Wild Desert Women with Special Guest Raven Shea
|
Dec 12, 2022 |
65: Uniting Worlds | Sexuality and Our Relationship with God
|
Dec 05, 2022 |
64: Are You a Chosen One?
|
Nov 28, 2022 |
63: Affirmations | "Lessons from a Butterfly"
|
Nov 23, 2022 |
62: F*ck Off to the Roles that No Longer Feel Good to You
|
Nov 21, 2022 |
61: “Unconditional Alignment to Source Energy” Affirmations & Prayer for Compassion and Grace for the “Baby Step” Feels
|
Nov 16, 2022 |
60: Catapult Your Manifestations with the 3, 6, and 9 Method
|
Nov 14, 2022 |
59: "The Grand Awakening" Affirmations for Grogginess After Your Long Slumber of Sleeping on Yourself
|
Nov 10, 2022 |
58: Your Energy is GOLD, Beware of Miners!
|
Nov 07, 2022 |
56: Let's Pray, Shall We?
|
Oct 31, 2022 |
55: What is Your Relationship with Sensual and Sexual Power?
|
Oct 24, 2022 |
54: Give Me Back My Energy!
|
Oct 17, 2022 |
53: Embodying Lion Energy
|
Oct 10, 2022 |
52: Sol-Full Chats with Amber Dolan-Bath | "It's Not That You're Unsure"
|
Oct 03, 2022 |
51: Birthday Blues Be GONE!
|
Sep 26, 2022 |
50: Empathy Without Attachment
|
Sep 19, 2022 |
49: Guest Interview with Author Julianne Bigler
|
Sep 12, 2022 |
48: Periods of Discomfort that Lead to Clarity
|
Sep 05, 2022 |
47: Confidence in Yourself IS the Most Important Thing in Life
|
Aug 29, 2022 |
46: Establishing Self-Boundaries
|
Aug 22, 2022 |
45: Hope Rises After Letting Go
|
Aug 01, 2022 |
44: I Don't Want to be Perfect
|
Jul 25, 2022 |
42: Uncovering Your Wild
|
Jul 11, 2022 |
41: Death Of The Good Girl with Zoe Graman
|
Jul 04, 2022 |
40: It Took 400 Days
|
Jun 27, 2022 |
39: Desert Healing Photoshoot
|
Jun 20, 2022 |
38: What Does it Mean to Have Undoubting Faith?
|
Jun 13, 2022 |
37: Be Proud Of Who You Are: Happy Pride Month!
|
Jun 06, 2022 |
36: Time to Be Practical About Your Dreams & Goals
|
May 30, 2022 |
35: You Are Safe to Be Seen
|
May 23, 2022 |
34: Stop Giving So Much Meaning To Everything
|
May 16, 2022 |
33: Empowered Mindset
|
May 09, 2022 |
32: Guest Interview with Amber Dolan-Bath "I Am Spirit of Mother"
|
May 02, 2022 |
31: Star Ancestor, "Follow the Voice of Your Soul"
|
Apr 25, 2022 |
30: We Aren't Better We Are Equals with Special Co-Host Diamond Bruso
|
Apr 18, 2022 |
29: Growing Our Garden Of Gold
|
Apr 11, 2022 |
28: Standing On The Bridge Of Emotions with Special Co-Host Amber Dolan-Bath
|
Apr 04, 2022 |
27: I Am The Creator Of My Own Dreamy Life with Special Guest Warriorspirit
|
Mar 28, 2022 |
26: The Young Lion That Could
|
Mar 21, 2022 |
25: The Key To Success Is Failure
|
Mar 14, 2022 |
24: "Mirror To Self" Guided Sol Journey
|
Mar 08, 2022 |
23: The Lions Awakening with Special Guest Amber Dolan-Bath
|
Feb 23, 2022 |
22: May You Truly SEE Yourself
|
Feb 15, 2022 |
21: Don't Take Anything Personally
|
Nov 15, 2021 |
19: Screw The Need For Perfection!
|
Oct 18, 2021 |
18: Expansion is Amongst Us
|
Oct 11, 2021 |
17: True Healing Exist! Special Guest: Lexi Moon Beams
|
Sep 20, 2021 |
16: Take A Chance On Yourself
|
Sep 15, 2021 |
15: Are You Actually Living in the Now?
|
Sep 06, 2021 |
14: Failure or Opportunity?
|
Aug 31, 2021 |
13: Why I Do What I Do
|
Aug 23, 2021 |
12: Ebbs & Flows: A New Project Announcement
|
Aug 16, 2021 |
11: Guest Interview with Jamie Mcdermott
|
Aug 09, 2021 |
10: I'm Back!
|
Aug 02, 2021 |
8: Shame Me No More
|
Apr 14, 2021 |
7: Story Time Part II
|
Mar 31, 2021 |
6: Guest Interview with Amelie Noiseux
|
Mar 18, 2021 |
5: Story Time Part 1
|
Mar 11, 2021 |
4: Guest Interview with Jenny Kotlyar
|
Feb 24, 2021 |
3: Are You Playing it Small?
|
Feb 15, 2021 |
2: Guest Interview with Erika McCallum
|
Feb 08, 2021 |
1: Into the Unknown
|
Feb 01, 2021 |