Companions of the Compendium
By Ryan Joseph Banta
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Image by Ryan Joseph Banta
Category: Running
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Subscribers: 5
Reviews: 0
Episodes: 74
Description
A podcast that is a deep dive on speed, power, strength, and endurance. We discuss winning cultures driven by successful leaders.
Our podcast will target coaches who want to level up in their pursuit of lifelong professional development. We will talk to people at the tip of the spear in track & field, basketball, baseball, football, Olympic sports, strength & conditioning, and education. We will unearth the commonalities between successful programs from high school to college and event the professional ranks. Support this podcast: https://podcasters.spotify.com/pod/show/ryan-joseph-banta/support
| Episode | Date |
|---|---|
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Episode 37 Henk Kraaijenhof Elite International Track & Field Coach
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Oct 11, 2021 |
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Central California Coaching Clinic Part IV: Active Recovery, Plyos, Weight Room & Injury Prevention
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Oct 07, 2021 |
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Episode 36 World Champion and Olympic Sprinter Ronnie Baker
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Oct 04, 2021 |
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Central California Coaching Clinic Part III: Speed Endurance, Tempo and Special Endurance
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Sep 30, 2021 |
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Episode 35 Roland Schoeman 10xWorld Record Holding Swimmer
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Sep 27, 2021 |
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Central California Coaching Clinic Part II: Acceleration and Maximum Velocity Training
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Sep 23, 2021 |
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Episode 34 Jason Avedesian PhD Post-doctoral Researcher on Sport's Related Injuries
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Sep 20, 2021 |
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Central California Coaching Clinic Part I: Sprinter's Warm Up & Technical Drills
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Sep 16, 2021 |
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Episode 33 Jonathan Marcus Zen Distance Coach
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Sep 13, 2021 |
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Thursday Thoughts: Five Reasons Why Coaches & Athletes Should Value the 3 Sport Athlete
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Sep 09, 2021 |
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Companions of the Compendium Episode 32 Mike Boyle Famous Strength & Conditioning Coach
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Sep 06, 2021 |
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Thursday Thoughts Feed The Cats vs. Critical Mass Debrief
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Sep 02, 2021 |
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Episode 31 Mike Cunningham Host of the Gill Athletics Track & Field Connections Podcast
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Aug 30, 2021 |
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Thursday Thoughts: Mike Cunningham & Ryan Banta Chat about Life, Lesson, Love, and LL Cool J
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Aug 26, 2021 |
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Episode 30 Companions of the Compendium: Dr. Kelly Starrett The Ready State
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Aug 23, 2021 |
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Testing for Athlete Development Part II
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Aug 19, 2021 |
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Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach
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Aug 16, 2021 |
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Testing for Athlete Development Part I
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Aug 12, 2021 |
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Episode 28 Vince Anderson Foremost International & College Sprint Coach
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Aug 09, 2021 |
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Building a Culture from Zero: Part III of III
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Aug 05, 2021 |
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Episode 27 Graham Eaton Drill Guru, Sprint Coach, and Contributor to Simplifaster
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Aug 02, 2021 |
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Building a Culture from Zero: Part II of III
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Jul 29, 2021 |
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Companions of the Compendium Episode 26 Wendi Irlbeck, MS, RDN, CISSN
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Jul 26, 2021 |
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Introduction to Building a Culture from Zero: Part I of III
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Jul 22, 2021 |
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Companions of the Compendium Episode 25 Calvin Smith Former World Record 100m Sprinter, Olympic Gold Medalist and Author
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Jul 19, 2021 |
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400 & 800 Part II Mixed Zone Athlete Owensville Dutch Clinic
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Jul 15, 2021 |
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Companions of the Compendium Episode 24 Scott Christensen Distance Training Through Speed
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Jul 12, 2021 |
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400 & 800 Part I Mixed Zone Athlete Owensville Dutch Clinic
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Jul 08, 2021 |
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Companions of the Compendium Episode 23 Keith Ferrara Program Builder S&C Coach Adelphi University
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Jul 05, 2021 |
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A New Coaches Guide to Developing a Training Plan MTCCCA Clinic -Ryan Banta
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Jul 01, 2021 |
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Companions of the Compendium Episode 22 Dr. Brendan Thompson BTExceleration
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Jun 28, 2021 |
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Thursday Thoughts: Five Reasons to Hire High School Coaches for College/University Jobs
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Jun 24, 2021 |
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Episode 21 Companions of the Compendium: Ryan Banta Ask Me Anything
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Jun 21, 2021 |
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Thursday Thoughts: Lessons My Father Taught Me
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Jun 17, 2021 |
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Episode 20 Carly Fehler Multi-time Individual NCAA Champion and Sprint Coach
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Jun 14, 2021 |
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Five Reasons Why I Celebrate Father's Day
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Jun 10, 2021 |
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Episode 19 Companions of the Compendium Kurt Hines Inspirational Leader & Championship HS Football Coach
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Jun 07, 2021 |
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Top Ten Books that Have Helped Me As a Coach
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Jun 03, 2021 |
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Episode 18 Companions of the Compendium Andreas Behm ALTIS Short Sprints & Hurdles Coach
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May 31, 2021 |
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Five Reasons for Coaches to Be Thankful
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May 27, 2021 |
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Episode 17 Companions of the Compendium Bart Bennema Dutch National Short Sprints & Hurdles Coach
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May 24, 2021 |
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Five Ways to Deal with Haters in the World of Athletics
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May 20, 2021 |
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Episode 16 Companions of the Compendium Bob Alejo "Money Ball" S&C Coach
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May 17, 2021 |
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Five Things I Regret that Motivate Me
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May 13, 2021 |
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Episode 15 Companions of the Compendium Illyan Chamov Mizzou's Record Breaking Jump Coach
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May 10, 2021 |
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Five Things I Would Tell Myself in my First Season
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May 06, 2021 |
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Episode 14 Companions of the Compendium Chicago Bull's Dynasty S&C Coach Al Vermeil
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May 03, 2021 |
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Five Thoughts on Coach to Athlete Relationships.
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Apr 29, 2021 |
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Episode 13: JT Ayers Head Boy's Coach Trabuco Hills High School
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Apr 26, 2021 |
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Thoughts on Training Master's Athlete Sprinters
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Apr 22, 2021 |
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Episode 12: Stuart McMillan International Olympic Coach and CEO of ALTIS
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Apr 19, 2021 |
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Five Thoughts on Sprint Technique
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Apr 15, 2021 |
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Episode 11 Robert Assise Nationally Renowned Jumps Coach and Clinician
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Apr 12, 2021 |
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Bonus Material: Thoughts on Building Trust in Coaching
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Apr 08, 2021 |
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Episode 10 Buddy Morris Hall of Fame NFL Strength Coach Arizona Cardinals
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Apr 05, 2021 |
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Thoughts: Why We Should Try to Coach from the Emotional Middle Ground
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Apr 01, 2021 |
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Episode 9 Bianca Knight Olympic Gold Medalist, World Record Holder, and Philanthropist
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Mar 29, 2021 |
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Five Thoughts on Old School Training
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Mar 25, 2021 |
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Episode 8 Kebba Tolbert Harvard Associate Head Coach & Sprint Expert
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Mar 22, 2021 |
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Answering Questions on Sprinting from Reddit Part II
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Mar 18, 2021 |
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Episode 7 Dr. Ken Clark of Applied Physiology and Biomechanics, PhD
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Mar 15, 2021 |
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Five Responses to Sprint Questions on Reddit
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Mar 11, 2021 |
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Episode 6 Sean O'Connor Author of Distance Training Simplified
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Mar 08, 2021 |
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Five Thoughts about Barefoot Running
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Mar 04, 2021 |
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Episode 5 Mike Hurst Record Setting Australian Sprint Coach
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Mar 01, 2021 |
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The Tale of Three 100 Meter Sprinters
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Feb 25, 2021 |
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Episode 4 Latif Thomas Founder of Complete Track and Field
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Feb 22, 2021 |
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Virtual Speed & Performance Clinic Preview: Tempo Training w/Coach Banta
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Feb 18, 2021 |
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Episode 3 Sean Burris National Record Breaking High School Track & Field Coach
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Feb 15, 2021 |
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Critical Mass System: Primer of Key Principles
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Feb 11, 2021 |
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Episode 2 Derek M. Hansen Olympic and NFL Speed & Strength Consultant
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Feb 08, 2021 |
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Five Thoughts on Sports Database Building & Testing
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Feb 04, 2021 |
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Companions of the Compendium Episode 1 Dan Pfaff
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Jan 30, 2021 |
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Companions of the Compendium Trailer
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Jan 30, 2021 |