Her Well Being Ayurveda & Yoga
By Heather Burkart
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Heather Burkart
Category: Alternative Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 30
Description
Heather is a yoga lifestyle guru for women. Here on the Her Well Being Podcast, she shares tips from the wise sister sciences of Ayurveda and Yoga and how they go together both on and off the mat so women can live life to the fullest and feel their best.
Topics include holistic nutrition, food as medicine, self-care rituals, and of course, yoga. Learn more about Heather and her offerings at www.herwellbeing.com.
Follow Her Well Being
Linktree @herwellbeing
Facebook @herwellbeing
Instagram @herwellbeing_ayurveda_yoga
Youtube @herwellbeing-ayurveda-yoga
| Episode | Date |
|---|---|
|
Moon Gazing Guided Meditation
|
Mar 29, 2024 |
|
Virgo Full Moon Guided Meditation
|
Mar 18, 2024 |
|
Aquarius New Moon Meditation
|
Mar 09, 2024 |
|
Mini-Meditation: I Am Enough
|
Jan 16, 2024 |
|
Mini-meditation: It's OK to not be OK
|
Jan 16, 2024 |
|
Mentally Preparing for The Holiday Frenzy: Video Podcast with Heather Bowen Ray
|
Dec 14, 2023 |
|
Master Your Digestion: The Secrets of Agni The Inner Fire
|
Dec 08, 2023 |
|
Trailer: Why Do I Need To Detox?
|
Sep 20, 2023 |
|
Trailer: Balance Your Cycle with Lunar Practices
|
Jun 19, 2023 |
|
Balance Your Cycle with Lunar Practices
|
Jun 19, 2023 |
|
Why Self-Care Matters & My Top Three Self-Care Priorities
|
May 24, 2023 |
|
Trailer: Why Self-Care Matters & My Top Three Priorities for Self-Care
|
May 24, 2023 |
|
Why Do I Need To Detox?
|
May 03, 2023 |
|
Self-Care Sabotage
|
Mar 30, 2023 |
|
Affirmations: It’s ok to think of myself today
|
Mar 30, 2023 |
|
Mini-Meditation: I Am Okay
|
Jan 26, 2023 |
|
New Years Resolutions with Eating Psychology Coach Joanne Edinberg
|
Jan 19, 2023 |
|
Mindfulness for the Holidays
|
Dec 12, 2022 |
|
Self-Care For The Holidays
|
Nov 22, 2022 |
|
Fall Self-Care Routines
|
Nov 21, 2022 |
|
Better Together: Ayurveda & Yoga
|
Sep 12, 2022 |
|
Eating & Emotions
|
Dec 28, 2021 |
|
Smooth Seasonal Transitions
|
Oct 08, 2021 |
|
Empowering Self-Discovery to Nourish Your Body & Feed Your Soul
|
Aug 29, 2021 |
|
When to Eat: Ayurveda & Intermittent Fasting
|
Jun 13, 2021 |
|
The Ayurvedic Diet: What Do I Eat?
|
Mar 29, 2021 |
|
Ayurveda & Astrology: The Moon As Teacher for Women’s Wellness
|
Mar 12, 2021 |
|
Gut Health & Cleansing for Spring
|
Feb 27, 2021 |
|
Her Story: One Woman's Discovery Tale of Ayurveda & Yoga
|
Feb 04, 2021 |
|
Her Well Being Ayurveda & Yoga (Trailer)
|
Feb 01, 2021 |