Choose You Now

By Julieanna Hever

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Category: Nutrition

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Subscribers: 9
Reviews: 0
Episodes: 89

Description

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

Episode Date
Choosing to Pause & Reflect
Sep 04, 2022
Rip Esselstyn: Choosing PLANTSTRONG Transformation
Aug 21, 2022
The Sherzais: Choosing Brain Power
Aug 07, 2022
Dr. Will Bulsiewicz: Choosing to Trust Your Gut (Literally)
Jul 31, 2022
July Q&A: Be A Lighthouse, Not A Tugboat
Jul 24, 2022
Gene Baur: Choosing to be the Conscience of the Food Movement
Jul 17, 2022
Victoria Moran: Choosing a Charmed Life
Jul 10, 2022
Alan Aragon: Flexing Your Diet
Jul 03, 2022
June Q&A: Choosing Chocolate Pudding & Losing Weight
Jun 26, 2022
Dr. Suzanne Gilberg-Lenz: Choosing to Advocate for Women’s Health
Jun 19, 2022
Nava Atlas: Choosing to Embrace Your Inner Nerd
Jun 05, 2022
Dr. Dean Ornish: Choosing to Change the World
May 29, 2022
May Q&A: Celebrating American Cheese Month
May 22, 2022
Miyoko Schinner: Choosing to Forge the Future
May 15, 2022
Alexandra Paul: Choosing Beyond Baywatch
May 08, 2022
Dotsie Bausch: Choosing to Take That First Step
May 01, 2022
Dr. Robert Ostfeld: Choosing to Change Healthcare from the Heart
Apr 24, 2022
April Q&A: Choosing Not to Be Blah Blah Blah
Apr 17, 2022
Vesanto Melina: Choosing to Age Gracefully
Apr 10, 2022
Colleen Patrick-Goudreau: Choose To Do Something
Apr 03, 2022
Dr. Wendy Walsh: Choosing Healthy Relationships
Mar 27, 2022
Dr. Jenn Mann: Women’s Mental Health
Mar 20, 2022
March Podcast Q&A: National Nutrition Month
Mar 16, 2022
Chuck Carroll: Winning at Weight Loss
Mar 13, 2022
Chris Wark: Choosing to Challenge Cancer
Mar 06, 2022
Dr. Sean Hashmi: Choosing YourSELF
Feb 27, 2022
Joey Thurman: Men and Mental Health
Feb 20, 2022
Love Month February Podcast Q&A
Feb 16, 2022
Choose You Now Pod One Year Anniversary Love Fest!
Feb 13, 2022
Dr. Kim Williams: Choose Your Heart
Feb 06, 2022
Dr. Saray Stancic: Moving Medicine Forward
Jan 30, 2022
January Q&A: Sunshine Vitamins, Supplements, Sodium, and Sage Scrabble Tips
Jan 26, 2022
Dr. Alok Patel: Choosing to Stay Hopeful
Jan 23, 2022
Dr. Neal Barnard: Choosing to Be Hormonally Balanced
Jan 16, 2022
Glenn Livingston, Ph.D.: Breaking Out of Food Prison
Jan 09, 2022
New Year’s Meditation: Choose You in 2022
Jan 02, 2022
"The Choose You Now Diet" Book Release Party
Dec 19, 2021
December Q&A
Dec 15, 2021
Dr. Leigh Frame: Choosing Your Microbiome
Dec 12, 2021
Dr. David Katz: Choosing Health with Poetry and Practicality
Dec 05, 2021
Girlfriend’s Guide to Gratitude with Kathy Freston and Lisa Oz
Nov 28, 2021
November Q&A: Season 2 Premiere!
Nov 21, 2021
Season 2 Announcement!
Nov 14, 2021
Protein-Packed October Q&A: Your Questions Answered and a Special Announcement!
Oct 10, 2021
Dr. Pamela Peeke: Choosing Your EpiphaME
Oct 03, 2021
Dr. Alok Patel: Choosing to Listen
Sep 26, 2021
September Q&A: Your Nutrition Questions Answered!
Sep 22, 2021
Vanessa Race: Choosing to Influence the World
Sep 19, 2021
Dr. Alan Goldhamer: Choosing Healthful Living
Sep 12, 2021
Dr. Alan Desmond: Choose to Follow Your Gut
Sep 05, 2021
Dr. Chris Donaghue: Embracing Sexual Positivity
Aug 29, 2021
Dreena Burton: Choosing to be Kind to Yourself
Aug 22, 2021
August Q&A: Dr. Laurie Marbas and Julieanna Answer Your Nutrition Questions
Aug 18, 2021
Dr. Laurie Marbas: The Power to Choose Your Destiny
Aug 15, 2021
Erica Lugo: Choosing to Be Comfortable in the Uncomfortable
Aug 08, 2021
A “Choose You Now” Chat with Kathy Freston and Lisa Oz
Aug 01, 2021
Rip Esselstyn: Plant Strong and Delicious
Jul 25, 2021
Elisa Donovan: Choosing Not to be “Clueless”
Jul 18, 2021
July Q&A: Joey Thurman and Julieanna Answer Your Nutrition Questions
Jul 14, 2021
Laura Theodore: Cooking, Resilience, and All that Jazz
Jul 11, 2021
Red, White & Choose: Fireworks from the “Choose You Now” Podcast
Jul 04, 2021
Marco Antonio Regil: Choose to Honor Yourself
Jun 27, 2021
Dr. T. Colin Campbell: How to Choose the Whole Truth
Jun 20, 2021
June Q&A: Your Nutrition Questions Answered!
Jun 16, 2021
Brenda Davis: Pioneering an Uncharted Path
Jun 13, 2021
Joey Thurman: The Art of Doing Nothing
Jun 06, 2021
Dr. Michael Klaper: Choose Your Heart and You'll Be Taken Care Of
May 30, 2021
John Robbins: Choosing to Inspire a Food Revolution
May 23, 2021
May Q&A: Your Nutrition Questions Answered!
May 19, 2021
Mindful Meditation
May 12, 2021
Lisa Oz: How to Transform Yourself
May 10, 2021
DeVon Franklin: How to Live Free
May 03, 2021
Catherine Linard: Ground, Root, and Center to Feel Safe, Good, and Loved
Apr 28, 2021
Ashley Borden: Lean Into the Things You Love
Apr 25, 2021
Julieanna's Birthday Episode!
Apr 18, 2021
April Q&A: Your Nutrition Questions Answered!
Apr 14, 2021
Sarah Kenefick Taylor: Choosing Yourself in the Face of Death
Apr 11, 2021
Kathy Freston: How to Live a More Authentic, Genuine Life on Purpose
Apr 04, 2021
Moby: Air Molecules, Music & Choosing You Now
Mar 28, 2021
Caralyn Mirand: Confidence Crusading to Choose You Now
Mar 21, 2021
Q&A: Your Nutrition Questions Answered!
Mar 17, 2021
Clinton Kelly: How to Make Choosing You Stylish and Delicious
Mar 14, 2021
Dr. Melanie Joy: How To Get Your Relationships Right
Mar 07, 2021
Dr. Joel Fuhrman: Foreseeing the Future and Paving A Path in Healthcare
Feb 28, 2021
Anna Kaiser: Creating Space to Constantly Pivot and Play
Feb 21, 2021
Miyoko Schinner: Life is Long, Start Again
Feb 14, 2021
Dr. Michael Greger: Nurturing the Drive to Change the World
Feb 14, 2021
Jeff Garlin: Shaking Hands with Adversity
Feb 14, 2021
Choose You Now: A New Podcast
Feb 02, 2021